Speaking all things on how to switch your mindset, gain confidence, happiness & health through a psychological & plant based approach
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Making the Whole Food Plant Based Diet TASTY & FUN!!! @eatitwholefoods
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Josh and Tara are 2 of my vegan friends I met in the Sydney activism scene. They originally went vegan for health reasons and then eventually transitioned into a mainly whole foods diet. I am always super inspired by the way they make amazing, tasty plant based meals completely whole foods. They are super creative and fun and are here to show you h…
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Nutrition MUST KNOWS for us plant based folk with qualified Dietician Jacob @theplantpotential
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Jacob from @theplantpotential is a Dietician and personal trainer so he knows his shit and knows what he’s talking about. He specialises in plant based nutrition for healthy and performance. He’s come from a place where he struggled with a bit of food anxiety, poor relationship with food and has learned how to step back, care less about being buff/…
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Tips on Binge Eating, Self Love and Weight loss with @torigaynorfitness
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Tori specialises in self love, weight loss and toning. She isn’t your average fat loss and toning personal trainer though - she has a lot more value up her sleeve so If you’re interested in all things self love, body confidence, building a healthy relationship with food - then you’re going to love Tori! IN THIS Podcast WE COVER: Tori’s Story and he…
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Self healing from disease on a plant based alkaline diet with Noe Escobedo
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If you are interested in the health aspects of a plant-based, whole food, alkaline diet - this conversation is for you. I know it will inspire you to look at diet a little differently and open your eyes up to the incredible healing power of nutrition IN THIS EPISODE WE COVER: Noe’s Story His experience suffering from HPV, herpes, warts, asthma, bre…
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How to overcome binge eating & my history with it #08
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Application Form for Coaching: https://tayla32.typeform.com/to/EkwUJ3 Contact me for Self Love Guide or Booty Building Guide on Instagram @lifebytayla lifebytayla@gmail.com
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How to survive as a Vegan athlete with Axel Schura #07
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Joined by @axelschura - a fitness and nutrition coach, former bodybuilder and now cross fit athlete on how to get protein and survive as an athlete on a plant based diet.
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This tip has completely changed my life and I hope it helps you too.It helped me with holding back my anger and controlling it. Every time I feel slightly mad, I think of this and it helps me overcome it almost instantly! We all want to know how to stop being angry and control the rage inside us - so here it is!! BE MY FRIENDInstagram @lifebytayla …
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Why meditation will help you overcome hidden addictions #05
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Listen to this podcast where I'm joined by @guesswho._._ to discuss the benefits of meditation and how it can help us overcome addiction while uncovering hidden addictions we never even knew existed. Intro voice: @therealym777
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How our conditioning effects the way we perceive the world #04
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We delve into social conditioning and how it effects our reality and the way we see the world. In this Podcast I'm joined by Jacob Stringa @guesswho._._
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Why the word Integrity will change your life #03
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I discuss why Integrity is a compulsory character trait you must implement if you want to be successful in anything you do.
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Facetune, photoshop & editing photoz
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How to deal with haters and negative people #01
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How to handle haters and negative people in your life
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