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The UpNUp Podcast

The UpNUp Network

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The UpNUp Podcast with your hosts Robel "Robino" Andmicael and Ermias "DJ Erm" Haile, is a dedicated platform used to shed light on the dimmed flames, unsung hustlers and extraordinary individuals who are consistently living their lives on the UpNUp. Tune in to entertaining dialogue keeping listeners on the UpNUp while providing the proverbial launching pad for their guests who are on the brink of their purpose. Keep everything on the UpNUp!!!
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The Owning Manhattan Podcast

Drew Appelbaum + Madelle Tabunda

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Each episode offers unparalleled access to Owning Manhattan's stars, providing fans with unique behind-the-scenes insights, cast updates, and explosive revelations not seen on screen. Hear directly from the cast about their on-set experiences, reactions to aired episodes, and the untold stories that shape their characters. Follow us on: Instagram and YouTube- @owningmanhattanpod
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Infectious IDeas

National Foundation for Infectious Diseases (NFID)

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You are listening to Infectious IDeas, a podcast series presented by the National Foundation for Infectious Diseases (NFID), where leading experts join for thought-provoking conversations that lead to infectious ideas. Guests include humble heroes working towards a shared vision of healthier lives for all through effective prevention and treatment of infectious diseases.
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Comedy Pinata

Steve Byrne

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Stand up comedian veteran Steve Byrne (writer/director of "The Opening Act", "Sullivan & Son", multiple hour specials) comes to you each week from New York City with a rotating panel of stand up comedians and entertainers as they watch stand up comedy clips together, rate them and crown a winner. The clips spur on a vast array of conversations but most importantly, lots of laughs. Tune in each week to see who will join Steve and who will win Comedy Pinata!
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From tackling mental health to navigating the rollercoaster of emotions in career pursuits and everything in between, the ‘Wellbeing Wake Up’ is your dose of inspiration & empowerment.No judgment, no pretenses—just real people, real dialogue, and a real commitment to our wellbeing.Today's guests feature:Entrepreneur/Creative Artist:Aaron Davis aka …
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Send us a text Join Marla Dalton, PE, CAE, and William Schaffner, MD, for an inspiring conversation with Demetre C. Daskalakis, MD, MPH, director of the National Center for Immunization and Respiratory Diseases (NCIRD) at the Centers for Disease Control and Prevention (CDC). He shares his journey from HIV clinical practice to public health leadersh…
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In this episode of 'The UpNUp Podcast' we welcomed Annabel Quintero, M.Ed., a dynamic author, speaker, and DEI strategist committed to uplifting communities through storytelling and social transformation. Annabel's life trajectory shifted after surviving the September 11th attacks from the 46th floor of the World Trade Center, and since then, she h…
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In this episode of 'The UpNUp Podcast', we sit down with Leo Nguyen, the visionary behind 'Community Gardens NW', a clothing brand that captures the essence of Seattle through creative expression and collaboration. For nearly two years, Leo has been cultivating a brand that not only creates unique products but also represents and highlights the div…
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In this blockbuster episode of the Owning Manhattan Podcast, Ryan Serhant swings by to spill the real tea on juggling a top-notch real estate empire with the flashy demands of reality TV. With his trademark wit, Ryan dishes on the behind-the-scenes hustle, the intense pressure of the spotlight, and the critical importance of trust in building a roc…
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Send us a text Join Marla Dalton, PE, CAE, and William Schaffner, MD, for a thought-provoking discussion with Gregory A. Poland, MD, a distinguished physician-scientist and director of the Vaccine Research Group at Mayo Clinic. Poland shares his inspiring journey in vaccine research and his unique perspective as both a scientist and an ordained Pre…
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Last week we were honored to join in and contribute to such an amazing vehicle/gathering in the legendary Occidental Mall for the powerful ‘Seattle MXR’ series. Powered by SeattleOED 'MXR Events' 'FreeagentSea' + many more!‘The UpNUp Podcast’ hosted a live recording episode hosted in the amazing Frederick Holmes Gallery located in the legendary Pio…
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Chloe dishes on the real behind-the-scenes of her real estate team, the electrifying casting process, and the sheer thrill (and terror) of living her life on camera. She opens up about navigating the complex dynamics with Jade, their trials during filming, and the gargantuan listings that came her way. She reflects on the authenticity that drove th…
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In this episode, we delve into the inspiring journey of Genesis Suero, from her beginnings in the Dominican Republic to becoming a NYC real estate sensation... all while turning up the heat on our guest co-host Brian Henry Genesis recounts her early challenges and her rise through various jobs that honed her sales skills, leading to her current rea…
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In this episode of 'The UpNUp Podcast', we sit down with Jeffery L. Cheatham ll, Author, Entrepreneur and the founder of the 'Seattle Urban Book Exchange'. A visionary who turned frustration into action when he couldn't find children's books that reflected Black and Brown faces. Starting with no experience in publishing, he faced a steep learning c…
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In the latest episode, we catch up with Jeffrey St. Aramond, who dives into his thrilling first TV appearance since a cameo on 'The Cosby Show.' The episode explores the nail-biting first viewing party, complete with pajama-clad drama and strategic real estate negotiations. Jeff candidly discusses the dynamics of the diverse cast, the "f@ckery" tha…
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In this episode, we chat up Brooklyn’s real estate dynamo, Tricia Lee. From beauty bars to brownstones, Tricia dishes on her leap from running chic nail salons to dominating NYC's property market. With stories of tenacity and trademark flair, she reveals how her entrepreneurial spirit and marketing chops catapulted her into real estate stardom. Tri…
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Join us for a flavorful journey with Tarik Abdullah, Founder & Executive Head Chef, on this episode of 'The UpNUp Podcast'. With 30 years of culinary experience spanning Los Angeles and Seattle, Tarik's cooking is a vibrant fusion of Middle Eastern, Southeast Asian, African, and Mediterranean influences. Raised in a culturally rich neighborhood, Ta…
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Send us a text Join hosts Marla Dalton, PE, CAE, and William Schaffner, MD, for a compelling conversation with Ighovwerha (Igho) Ofotokun, MD, MSc, an internationally recognized clinician-scientist and professor of medicine at Emory University School of Medicine. He shares his journey from growing up in Nigeria to becoming a leading HIV researcher,…
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In this episode of the Owning Manhattan Podcast, we dive into the high-energy world of Jessica Markowski, who's riding the wave of her newfound reality TV fame straight to the top of NYC real estate. Fresh off the show's premiere (recorded two days after the show launch), Jess spills the tea on her explosive business growth, media buzz, and rapid a…
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In this episode, we bring Owning Manhattan's Jessica Taylor into the spotlight, dishing out a real estate reality check with a side of reality TV sparkle. Jess spills the tea on how life has swirled post-show—from unexpected DM slides to straight-up business boosts. She gives us the lowdown on her TV debut, from surreal moments watching herself on …
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In this week's Owning Manhattan podcast, Nile Lundgren spills the tea on his time on the show and his killer real estate game. From his high-fashion mentor's secrets to mastering the art of dressing for success, Nile's got tips you won't want to miss. He doesn't hold back on his opinions about fellow cast members, shares the buzz from the latest re…
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In this episode of 'The UpNUp Podcast', we have an engaging conversation with Lynnwood City Councilmember Josh Binda, who is making headlines with his bid for the 2nd District Congressional seat. At just 22 years old, Binda is aiming to make history as the youngest African American ever elected to Congress in the United States.Join us as we delve i…
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In this episode, we’re thrilled to have Jordan Hurt, one of our favorite cast members, join us. Jordan takes us through his journey from being Ryan Serhant’s executive assistant to becoming a full-fledged high-end real estate agent. He opens up about his experience on Owning Manhattan, sharing both the highs and the cringe-worthy lows that never ma…
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Tune in as Owning Manhattan's Jade Shenker gives us an all-access pass to her life behind the scenes and beyond. In this episode, Jade dives deep into the emotional rollercoaster of friendship breakups, setting personal boundaries, and the power of staying true to herself amidst the chaos of reality TV. But that’s not all – get ready for some juicy…
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In this episode of 'The UpNUp Podcast', Owner of the new emerging Winery 'Saanj Winery', Shahron Chaudhry, takes us along a journey of truly bringing a vision to life that will be changing the game in the wine industry, for years to come.From him and his wife's first date of wine-tasting adventures to the creation of an inclusive wine experience, t…
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Send us a text Join hosts Marla Dalton, PE, CAE, and William Schaffner, MD, for an engaging conversation with Jeffery A. Goad, PharmD, MPH, professor of pharmacy practice and associate dean of academic affairs at Chapman University School of Pharmacy, and the first pharmacist to serve as president of the National Foundation for Infectious Diseases …
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In this episode of 'The UpNUp Podcast', join us for an insightful journey into the evolving landscape of media/activism through the eyes of TraeAnna Holiday, a Seattle native whose passion for media began at a young age. From her early training to her academic journey at Howard University and the University of Washington, TraeAnna's path has been s…
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From tackling mental health to navigating the rollercoaster of emotions in career pursuits and everything in between, the ‘Wellbeing Wake Up’ is your dose of inspiration, empowerment, and connection.No judgment, no pretenses—just real people, real dialogue, and a real commitment to our wellbeing.Today's guests feature:Music Artist/Community Builder…
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In this episode of 'The UpNUp Podcast' Professional Actor/Performer/Artist, Jon Meggison, takes along an amazing journey of answering your true calling and never hanging up! On the eve of the pandemic, Jon Meggison embarked on an incredible journey to become a professional film actor. With no prior acting experience, formal training, or industry co…
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Send us a text Join hosts Marla Dalton, PE, CAE, and William Schaffner, MD, for an engaging conversation with Seth F. Berkley, MD, a global health pioneer and champion of equitable access to vaccines. He shares insights from his notable career, including his impactful work in Uganda rebuilding the immunization program and developing the national AI…
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From tackling mental health to navigating the rollercoaster of emotions in career pursuits and everything in between, the ‘Wellbeing Wake Up’ is your dose of inspiration, empowerment, and connection.No judgment, no pretenses—just real people, real dialogue, and a real commitment to our wellbeing.Today's episode features:Community Builder/Entreprene…
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In this episode of 'The UpNUp Podcast' we sit down with Terrell Jackson, Owner and inspiring force behind Seattle’s beloved 'Jacksons Catfish Corner'. Growing up working in his grandparents’ iconic restaurant in the Central District, Terrell witnessed firsthand the impact of displacement on Black-owned businesses. After the original Catfish Corner …
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In this episode of 'The UpNUp Podcast' we sit down with Mitch Pfeifer, the visionary Founder of Respect My Region, who truly exemplifies what it means to stay consistent in an ever changing landscape.In our conversation, Mitch shares insights from his diverse background within the hardships in his entrepreneurial beginnings. From apparel, music, an…
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Send us a text Join hosts Marla Dalton, PE, CAE, and William Schaffner, MD, for an insightful conversation with Grace Lee, MD, MPH, an infectious disease physician and dynamic leader who helped guide US vaccine policy making during the turbulent times of the COVID-19 pandemic. She shares insights into the complexities and challenges encountered, as…
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In this episode of 'The UpNUp Podcast' Jonathan Batista, from Rio De Janeiro to the global stage, this ballet virtuoso has graced renowned companies with his unparalleled talent. Learned and trained at esteemed institutions like the English National Ballet and The Royal Ballet School, Jonathan's journey led him to principal roles at prestigious com…
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From tackling mental health to navigating the rollercoaster of emotions in career pursuits and everything in between, the ‘Wellbeing Wake Up’ is your dose of inspiration, empowerment, and connection.No judgment, no pretenses—just real people, real dialogue, and a real commitment to our wellbeing.Today's guests feature:Branding/Marketing Expert/Entr…
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In this episode of 'The UpNUp Podcast', multi-talented artist, community force, and entrepreneur, Takiyah "T-Dub" Ward takes us on a journey of how belief in your artistic vision can unlock the doors to not only your dreams, but culture shifting impact.Born and raised in Seattle, Ward is a wildly multifaceted artist: a muralist, dancer/choreographe…
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Send us a text Join hosts Marla Dalton, PE, CAE, and William Schaffner, MD, for a compelling discussion with patient advocate and public health champion Leana Wen, MD, MSc. Practicing physician and Washington Post columnist, Wen shares her remarkable journey, from her childhood as an immigrant to the US from China, to her experiences as Health Comm…
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In this episode of 'The UpNUp Podcast' Founder and Leader of Seattles #1 destination for the entire creative community 'Kolors Studios', Armando Garzon, takes us along a journey of bringing a vision to life that eventually became the home for so many others visions and dreams.From his early journey of finding his way and developing his professional…
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From tackling mental health to navigating the rollercoaster of emotions in career pursuits and everything in between, the ‘Wellbeing Wake Up’ is your dose of inspiration, empowerment, and connection. No judgment, no pretenses—just real people, real dialogue, and a real commitment to our wellbeing.Today's guests feature:DJ/Entertainer "THEISHYU" @th…
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In this episode of 'The UpNUp Podcast', the one and only 'Jay York', sits down with us to share a journey of truly letting your expressions and creativity pave the path you want for yourself.From his early upbringing being raised in Oakland California, the musical and cultural influences of this thing we call Hip Hop were always all around him. The…
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Send us a text Join hosts Marla Dalton, PE, CAE, and William Schaffner, MD, for a compelling discussion with renowned infectious disease specialist and public health communicator, Céline Gounder, MD, ScM. Gounder shares her insights on the importance of trust in public health communication, the fight against misinformation, the future of infectious…
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Grant Kirkhope shares with us his journey through a combination of education and solo dedication. His unique approaches and adjacent connectivity to the folks who created RARE built a platform for Grant to bring his talents to manifest some of the most memorable music in the history of video games. Time-travel with us as we revisit some of his grea…
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In this episode of 'The UpNUp Podcast', the dynamic duo and powerhouse leaders of 'La Union Studio', Sonia-Lynn and Sergio-Max, take us through a true journey of designing your own future.From their early upbringings, both growing up in Seattle, it was only a matter of time until they'd have the opportunity to pour back into the very same city/regi…
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Jon St. John is world renowned for being the incredible voice of DUKE NUKEM! Jon has a career spanning decades not only as the Alien Ass Kicker, but also as an unforgettable radio personality, many iconic voices from hit animations, and more epic characters in video games like Dota 2, Guild Wars 2, and Mario & Sonic at the Olympic Games. Jon shares…
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In this episode of 'The UpNUp Podcast', Founder/Owner of 'Lexscope' Productions and 'Scope Screenings', Lexscope, takes through a journey of directing your dreams through your own lens.As an award-winning Artist, Director and film festival programmer, he traces his artistic roots to NorthCarolina, with a transformative decade here in Tacoma/Seattle…
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Send us a text Join hosts Marla Dalton, PE, CAE, and William Schaffner, MD, as they dive into a candid discussion with Tom Frieden, MD, MPH, of Resolve to Save Lives, exploring his journey from philosophy to medicine and a distinguished career in public health, with a focus on building resilient communities. From limiting trans-fat to banning smoki…
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Send us a text In this episode, hosts Marla Dalton, PE, CAE, and William Schaffner, MD, talk with Mandy K. Cohen, MD, MPH, director of the Centers for Disease Control and Prevention (CDC) about her perspectives on rebuilding trust in public health agencies. She shares what first influenced her to study medicine, what she is most proud of to date at…
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In this episode of ‘The UpNUp Podcast’, we are joined by the amazing leaders and forces for change, City of Seattle Councilman, Girmay Zahilay and CEO/Founder of ‘Community Passageways’, Dominique Davis, for a much needed conversation and dialogue for a better direction. Whether it’s the rising issues in Gun Violence, Public Safety, and overall Com…
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Send us a text In this episode, hosts Marla Dalton, PE, CAE, and William Schaffner, MD, talk with Peter J. Hotez, MD, PhD, dean of the National School of Tropical Medicine at Baylor College of Medicine. He shares insights from his influential career in vaccine science and diplomacy, from how the field has changed over time, how his experience as th…
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In this episode of 'The UpNUp Podcast', Owner/CEO of the Pacific Northwest staple and legendary home for fashion 'Throwbacks NW', Rio Estolas, takes on a journey of using nostalgia to carve out the future.From his early upbringing in the Bay Area, being surrounded by the culture clash of Hip Hop, Streetwear, Vintage, and everything in between, he w…
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In this episode of ‘The UpNUp Podcast’, Storytelling powerhouse, Media extraordinaire and Community uplifter herself, Teena Thach( @teena_thach ) takes us along a journey of true passion turned into truer purpose and impact.With an early upbringing being fully emerged in such diverse culture and communities, along with always having a drive to lear…
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Send us a text In this episode, hosts Marla Dalton, PE, CAE, and William Schaffner, MD, talk with Peter Marks, MD, PhD, director of the Center for Biologics Evaluation and Research (CBER) at the US Food and Drug Administration. He shares his insights on the origin of Operation Warp Speed during the COVID-19 pandemic, his efforts to transform the wa…
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Send us a text In this episode, hosts Marla Dalton, PE, CAE, and William Schaffner, MD, talk with Carol J. Baker, MD, a leader in group B Streptococcus prevention and a passionate advocate for maternal immunization to help protect mothers and infants. She shares her perspectives on the most significant changes throughout her career, including the d…
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