Les meilleurs podcasts Karen Vargas (2024)

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Growing Through Grief: The LIGHT Movement with Amy Pickett-Williams, LCSW – Episode 330 40:00

4h ago40:00

40:00

Grief touches every part of us—mind, body, and spirit—but through LIGHT, we remind people they're not alone, offering somatic tools to help them ‘grow from grief’ and stand in solidarity with others. In this episode, Dr. Graham Taylor is joined by Amy Pickett-Williams, LCSW, a seasoned psychotherapist with over 25 years of experience specializing i…

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50 Stories for 50 Years | Story #35: Rogelio Mendoza – Building Stronger SHPE Chapters 9:23

1d ago9:23

9:23

In the 35th episode of our "50 Stories for 50 Years" series, we sit down with Rogelio Mendoza, a dedicated member of SHPE's National Board of Directors. With over five years of experience, Rogelio shares invaluable insights and practical strategies for SHPE chapter leaders—whether you're just starting out or looking to strengthen your chapter's imp…

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Breaking Barriers: Taraji P. Henson’s Mission for Mental Health Equity with Tracie Jade Jenkins & BLHF – Episode 329 38:38

2d ago38:38

38:38

When Taraji P. Henson faced challenges finding a therapist for herself and her son, it ignited a mission to tackle the mental health barriers impacting Black and marginalized communities. In this episode, Sharlee Dixon sits down with Tracie Jade Jenkins, the Executive Director of the Boris Lawrence Henson Foundation (BLHF). Founded in 2018, BLHF is…

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50 Stories for 50 Years | Story#34 : James Narey - A Legacy of Leadership in Aerospace 43:02

8d ago43:02

43:02

Welcome to today's podcast! We have a very special guest with us today, James Narey, a distinguished professional widely recognized for his exceptional career in the aerospace industry and his unwavering commitment to SHPE. James has not only made significant strides in his professional career but also dedicated himself to mentoring and fostering t…

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Unlocking Your Potential: The Power of Psych-K to Transform Beliefs and Elevate Consciousness with Martha Vargas – Episode 328 53:01

9d ago53:01

53:01

PSYCH-K® aligns your conscious desires with your subconscious beliefs, empowering you to reprogram self-limiting patterns and achieve true holistic success. In this episode, Sharlee Dixon sits down with Martha Vargas. Martha is a Certified PSYCH-K® Instructor since June 2010. As one of only 35 Certified Instructors worldwide, she helps others repro…

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Yoga of Immortals: Bridging Ancient Wisdom with Modern Mental Health Solutions with Dr. Ishan Shivanand – Episode 327 40:41

14d ago40:41

40:41

Self-awareness and ancient wisdom empower us to prevent burnout, cultivate inner peace, and unlock our true potential. In this episode, Dr. Graham Taylor sits down with Dr. Ishan Shivanand. Ishan is a distinguished mental health researcher and professor specializing in non-pharmaceutical, non-invasive meditative modalities. As the Founder of Yoga o…

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Embracing Daoism: The Path to Balance, Vitality, and Holistic Healing with Michelle Oravitz – Episode 326 37:15

16d ago37:15

37:15

Aligning with nature’s rhythm reconnects you to your innate balance, transforming your health, mind, and purpose. In this episode, Dr. Graham Taylor sits down with Michelle Oravitz. Michelle is the owner and founder of the Wholesome Lotus. She began her career as an architect but transitioned to alternative medicine after acupuncture resolved her h…

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50 Stories for 50 Years | Story #33: Michelle Davis Vargas - From Nicaragua to STEM Leadership 37:53

22d ago37:53

37:53

In this inspiring 33rd episode of our “50 Stories for 50 Years” series, we sit down with Michelle Davis Vargas, Associate Director of Quality and Vice President of Student Affairs for the SHPE San Diego Professional Chapter. Michelle’s remarkable journey from her childhood in Nicaragua to becoming a respected leader in STEM is a testament to her de…

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Reclaiming Healing: The Power of Black Psychology in a Biased World with Dr. Donell Barnett – Episode 325 38:39

23d ago38:39

38:39

Black psychology reclaims healing by centering African wisdom, confronting racism, and fostering true human connection. In this episode, Sharlee Dixon sits down with Dr. Donell Barnett, a distinguished counseling psychologist and former President of The Association of Black Psychologists. Donell has held various impactful roles, including Director …

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50 Stories for 50 Years | Story #32: Manny Hernandez - A Legacy of Leadership and Mentorship 34:19

24d ago34:19

34:19

In the 32nd episode of our "50 Stories for 50 Years" series, we are honored to feature Manny Hernandez, a senior manager at Raytheon Company and a pillar of SHPE community. Since joining SHPE in 1988, Manny has been a driving force in the organization, serving on the board for over 22 years and playing a crucial role in its growth and success. Join…

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Flourishing Through Adversity: Navigating Psychological Fitness and the Path to Well-Being with Dr. Karen Doll– Episode 324 27:29

28d ago27:29

27:29

Empower yourself with practical, science-backed tools to cultivate mental fitness and navigate life’s challenges with hope and agency. In this episode, Sharlee Dixon interviews Dr. Karen Doll, a Consulting Psychologist and International Bestselling author of “Building Psychological Fitness: How High Performers Achieve with Ease”. With 25 years of e…

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50 Stories for 50 Years | Story #31: Lazaro & Samuel - A Legacy of STEM and Familia 52:24

29d ago52:24

52:24

Hola Familia! Welcome to the 31st episode of SHPE Out Loud. Today’s episode is extra special as we feature our very first father-son duo on the podcast! Join us as we dive into the inspiring journey of Lazaro, a seasoned mechanical engineer at Northrop Grumman and a first-generation immigrant, alongside his 17-year-old son, Samuel. Samuel is alread…

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Cost Clarity: Revolutionizing Patient Financial Experiences in Healthcare with Chris Wolfington – Episode 323 42:56

1M ago42:56

42:56

Transform patient financial management with compassionate, tech-driven solutions that empower both providers and patients to navigate healthcare costs with confidence. In this episode, Dr. Graham Taylor interviews Chris Wolfington. Chris is the Founder & Chief Revenue and Strategy Officer of FinPay, a patient financial management company that is co…

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50 Stories for 50 Years | Story #30: Ernesto Felix - Navigating Identity and Leadership in STEM 36:50

1M ago36:50

36:50

Welcome back to SHPE Out Loud, the podcast dedicated to amplifying the voices of Hispanics in STEM. In this milestone 30th episode of our "50 Stories for 50 Years" series, producer Alex Wait introduces us to Ernesto "Ernie" Felix, the Chief of Staff & Human Resources at SHPE. Ernie has been part of SHPE for over two decades, bringing a wealth of ex…

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From Rock to Resilient: Cultivating Emotional Intelligence and Strategic Self-Care with Dr. Marie-Helene Pelletier – Episode 322 41:44

1M ago41:44

41:44

Resilience isn’t a fixed trait; it’s a cultivated state that thrives with intentional care and awareness. In this episode, Dr. Graham Taylor speaks with Dr. Marie-Helene Pelletier, also known as “MH.” An accomplished expert in leadership and burnout within high-performing cultures, MH brings extensive qualifications and corporate experience to the …

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Beyond Words: The Transformative Power of Music and Mindfulness with Murray Hidary – Episode 321 40:43

1M ago40:43

40:43

Music transcends words, creating profound connections and transformative experiences that elevate both individual and collective consciousness. In this episode, Dr. Graham Taylor speaks with Murray Hidary. Murray is a multifaceted entrepreneur, tech pioneer, and creative polymath. His entrepreneurial journey began at 22, leveraging his passion for …

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50 Stories for 50 Years | Story #29: Karen Santos - Navigating Engineering with Compassion and Leadership 46:06

1M ago46:06

46:06

Welcome back to SHPE Out Loud! In our 29th episode of the "50 Stories for 50 Years" series, producer Alex Wait sits down with Karen Santos, a Cloud Platform Specialist at IBM and the current Board Secretary of SHPE. Born in Mexico and raised in San Diego, Karen’s journey from receiving her first Mac computer at age 10 to becoming an influential lea…

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Next Level Human: Transforming Identity for Lasting Change with Jade Teta – Episode 320 48:48

1M ago48:48

48:48

Change your identity and beliefs, and your habits and behaviors will naturally follow. In this episode, Sharlee Dixon speaks with Jade Teta. Jade is a seasoned professional with over 25 years of experience in health and wellness. With a degree in biochemistry and a practice in naturopathic medicine, Jade specializes in integrative endocrinology, fo…

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Episode 284- SOLOMON J. BRAGER : Advice, ice cream, graphic history & memoir, academia, and MORE 53:18

2M ago53:18

53:18

Ep 284: Solomon J. Brager! We are over the moon to welcome graphic novelist Solomon Brager to the podcast to discuss their new book, Heavyweight, AND complain about ice cream, talk graphic memoir, history, confronting zi**ism, and give advice on friends, leaving academia, tortoise food and MORE. Solomon J. Brager is a writer, teacher, and artist. T…

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50 Stories for 50 Years | Story #28: Eduardo Flores - Engineering Memes and Entrepreneurial Dreams 38:40

2M ago38:40

38:40

Welcome back to SHPE Out Loud, the podcast where we amplify the voices of Hispanics in STEM. In our 28th episode of the “50 Stories for 50 Years” series, producer Alex Wait sits down with Eduardo Flores, the mastermind behind the internet’s most famous engineering memes page, with over 400,000 Instagram followers and millions of views monthly. Edua…

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Clinicians Series: The Power of Group Work & Overcoming Limiting Beliefs Together with Tanya Cole-Lesnick – Episode 319 38:40

2M ago38:40

38:40

Group work helps us shed energetic clutter by revealing shared struggles and fostering collective growth and support. In this episode, Dr. Graham Taylor speaks with Tanya Cole-Lesnick. Tanya is a psychotherapist turned transformational coach whose journey from personal struggle to professional fulfillment fuels her mission to empower others. Tanya’…

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Breaking Free: Transforming Anxiety and Depression Through the Power of Choice with Mike Oglesbee– Episode 318 49:07

2M ago49:07

49:07

By understanding and harnessing the power of choice, we can break free from anxiety and depression to lead a life of resilience and empowerment. In this episode, Sharlee Dixon speaks with Mike Oglesbee. Mike is an acclaimed author and coach dedicated to helping individuals overcome their fears and mental health struggles. In 2011, Mike founded Maxi…

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50 Stories for 50 Years | Story #27: Claudia Goggin - Leading with Nano-Engineered Innovation 32:28

2M ago32:28

32:28

Welcome back, Familia, to another inspiring episode of SHPE Out Loud, where we amplify the voices of Hispanics in STEM. In our 27th episode of the "50 Stories for 50 Years" series, producer Alex Wait brings you a special conversation with Claudia Goggin, the accomplished CEO of Engi-Mat Co. Claudia, a Chemical Engineer with a Masters from the Unive…

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Clinicians Series: Mastering Stress & Burnout with Dr. Neha Sangwan – Episode 317 45:10

2M ago45:10

45:10

Optimizing leadership and team performance through intuitive intelligence, effective communication, and personal accountability to reduce stress and burnout. In this episode, Dr. Graham Taylor speaks with Neha Sangwan. Neha is an CEO and founder of Intuitive Intelligence, empowering individuals and organizations with effective communication tools. …

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50 Stories for 50 Years | Story #26: Leonard Abeyta - From Electrical Engineering to Market Strategy Expert 53:07

2M ago53:07

53:07

Welcome back to SHPE Out Loud, the podcast dedicated to amplifying the voices of Hispanics in STEM. In our 26th episode of the "50 Stories for 50 Years" series, producer Alex Wait brings us a captivating conversation with Leonard Abeyta, one of SHPE's original members who has witnessed and contributed to its transformation over the decades. Leonard…

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Clinicians Series: The Power of Pain Reprocessing Therapy in Chronic Pain Management with Dr. Jaimee Arnoff – Episode 316 37:22

2M ago37:22

37:22

Pain reprocessing therapy helps alleviate neuroplastic pain by retraining the brain to perceive sensations without fear or misinterpretation. In this episode, Sharlee Dixon speaks with Dr. Jaimee Arnoff. Jaimee is a licensed clinical psychologist with extensive experience with both assessment and therapy, focusing on children and adolescents with i…

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Breathe Deep: Transformative Power of Diaphragmatic Breathwork with Kurtis Lee Thomas – Episode 315 29:53

2M ago29:53

29:53

Discover how deep diaphragmatic breathing can transform your mind, body, and spirit by eradicating stress and unlocking profound clarity. In this episode, Sharlee Dixon speaks with Kurtis Lee Thomas. Kurtis is a leading corporate mindfulness trainer and public speaker, known for working with Fortune 500 companies like Nike, NASA, and the Capital Gr…

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50 Stories for 50 Years | Story #25: Beatriz Garcia - From SHPE Member to DEI Leader 42:59

2M ago42:59

42:59

Welcome back to SHPE Out Loud, the podcast that amplifies the voices of Hispanics in STEM. Today marks a special milestone as we celebrate our 25th episode in the "50 Stories for 50 Years" series—halfway through this incredible journey! In this episode, producer Alex Wait sits down with Beatriz Garcia, Co-Founder of Your Truth At Work, a consulting…

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Episode 283- MICHELLE TEA & KATY DAVIDSON! Acaì bowls, advice on writing, boundaries, tattoos and MORE 44:12

2M ago44:12

44:12

Show less We are over the moon to have MICHELLE TEA back in the Sagittarian Matters Social Distancing Studio in honor of her new anthology, SLUTS- the inaugural book of Dopamine Press. Michelle Tea joined us to give listeners advice on writing, boundaries, people pleasing, tattoo remorse, and more! But first, in an Unsolicited Vegan Food Review, Ka…

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Reversing Diabetes: From Type 2 to Postdiabetic & Beyond with Eric Edmeades – Episode 314 48:47

2M ago48:47

48:47

Going from Type 2 diabetes to pre-diabetic status is a major victory, but it's crucial to recognize the distinct medical approach needed for those trending toward full remission versus those still at risk. In this episode, Dr. Graham Taylor speaks with Eric Edmeades. Eric is a globally recognized speaker, entrepreneur, and author known for his expe…

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Rewiring Attachment Styles: Healing Core Wounds for Healthier Relationships with Thais Gibson – Episode 313 40:39

3M ago40:39

40:39

The subconscious mind's deep-rooted programming dictates our attachment styles and relationship dynamics, making it crucial to reprogram core wounds and effectively communicate needs to foster healthier connections.In this episode, Sharlee Dixon speaks with Dr. Thais Gibson. Thais has a Ph.D. and over 13 certifications in modalities such as CBT, NL…

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50 Stories for 50 Years | Story #24: Myriam Lopez - Building Bridges in Corporate Relations 18:25

3M ago18:25

18:25

Welcome back to SHPE Out Loud, the podcast dedicated to amplifying the voices of Hispanics in STEM. In our 24th episode of the "50 Stories for 50 Years" series, producer Alex Wait takes the helm to introduce a special guest from within the SHPE family. Today's episode features Myriam Lopez, Senior Manager of Corporate Relations at SHPE. Myriam is t…

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Reviving Minds: Innovative Approaches to Alzheimer's & Cognitive Health with Dr. Heather Sandison– Episode 312 42:14

3M ago42:14

42:14

By addressing six key factors—toxins, nutrients, stressors, structure, infections, and signaling—we can significantly improve brain health and manage Alzheimer's more effectively. In this episode, Dr. Graham Taylor speaks with Dr. Heather Sandison. Heather is a naturopathic doctor renowned for her groundbreaking work in dementia care. As the primar…

1
Escaping the Waiting Room: Reclaiming Your True Self After Loss with Christina Rasmussen – Episode 311 48:40

3M ago48:40

48:40

When we experience significant loss, we often get stuck in a transitional "waiting room" between our past and potential future, and true healing involves reclaiming our true selves and embracing our strengths to move forward. In this episode, Sharlee Dixon speaks with Christina Rasmussen. Christina is a renowned grief educator and bestselling autho…

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Episode 282- CHRIS VARGAS! Trans Hirstory in 99 Objects, Golden Girls Live, and snorkeling misadventures 54:24

3M ago54:24

54:24

We are over the moon to welcome Capricorn CHRIS VARGAS back to the show to discuss his new book, Trans Hirstory in 99 Objects. But first! We do some live reporting from a Golden Girls show in Hollywood, where Chris & I were treated to room-temperature coke, hateful theater patrons and top notch impersonations. Bonus: Chris discusses a Florida snork…

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50 Stories for 50 Years | Story #23: Natalie Davila-Rendon - Navigating STEM and SHPE's Lifelong Impact 18:47

3M ago18:47

18:47

Welcome back, Familia! It's time for another inspiring episode in our "50 Stories for 50 Years" series. Today marks our 23rd episode, and we have a short but powerful interview lined up for you. Join host Demian Servín Hernández as he speaks with Natalie Davila-Rendon, a systems engineer at Lockheed Martin and a true powerhouse in the STEM communit…

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Visionary Leadership: Empowering Through Uncertainty with Sam Adeyemi – Episode 310 39:51

3M ago39:51

39:51

Leadership is about providing vision and hope, empowering others by recognizing and cultivating their strengths, and using adversity as an opportunity for creativity and growth. In this episode, Dr. Graham Taylor speaks with Sam Adeyemi. Sam is a global speaker, strategic leadership expert, minister, and author who has influenced millions of people…

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Empowering Teen Mental Health: Project YES & the Power of Autonomy with Dr. Jessica Schleider – Episode 309 36:05

3M ago36:05

36:05

Project YES empowers teens worldwide with accessible digital interventions for mental health, offering self-guided support and promoting autonomy in their mental health journey. In this episode, Sharlee Dixon speaks with Dr. Jessica Schleider. Jessica is Associate Professor of Medical Social Sciences at Northwestern University, where she directs th…

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50 Stories for 50 Years | Story #22: Diana Iracheta - Building Community as Latina Engineer 30:02

3M ago30:02

30:02

Welcome to the 22nd episode of "50 Stories for 50 Years" on SHPE Out Loud, the podcast dedicated to amplifying the voices of Hispanics in STEM. In this episode, producer Alex Wait introduces us to the multi-talented Diana Iracheta, also known as Latina Engineer. Diana, an immigrant from Mexico, found herself as the lone Latina in many of her colleg…

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Revolutionary Optimism: How Centering Love Transforms Self and Society with Dr. Paul Zeitz – Episode 308 38:05

3M ago38:05

38:05

Putting love at the center of our actions leads to self-liberation and collective healing, fostering interconnectedness and revolutionary optimism. In this episode, Dr. Graham Taylor speaks with Paul Zeitz. Paul is a preventive medicine physician, epidemiologist, and advocate for global justice and human rights with over 35 years of experience. He …

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50 Stories for 50 Years | Story #21: Antonina Robles - SHPEnotized into DEI Leadership 30:21

4M ago30:21

30:21

Welcome back to SHPE Out Loud, the podcast where we amplify the voices of Hispanics in STEM. In our 21st episode of the "50 Stories for 50 Years" series, we are thrilled to feature the incredible story of Antonina Robles, a trailblazing SHPEtina making waves in the STEM community. Antonina Robles, a Diversity, Equity, and Inclusion Program Manager …

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Clinicians Series: Emotional Resolution & Visceral Somatic Quieting with Cedric Bertelli – Episode 307 41:54

4M ago41:54

41:54

Trauma overwhelms us with lasting stress, manifesting as protective behaviors; by fully processing these physical sensations, we can free ourselves from the burdens they create. In this episode, Dr. Graham Taylor speaks with Cedric Bertelli. Cedric is the founder of the Emotional Health Institute, a non-profit organization that aims to create commu…

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Overcoming Trauma & Addiction Through Root Cause Therapy with Melissa Hiemann – Episode 306 45:42

4M ago45:42

45:42

Discover how self-empowerment, root cause therapy, and reparenting can transform trauma and addiction into a journey of healing and personal growth. In this episode, Sharlee Dixon speaks with Melissa Hiemann. Melissa is the co-founder of The Centre for Healing, an online education company pioneering transformative therapies since 2016. Melissa’s jo…

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50 Stories for 50 Years | Story #20: Fernanda Sulantay & Sonia Camacho - Influencing STEM and Beyond 39:12

4M ago39:12

39:12

Hola Familia! Welcome back to another exciting episode of SHPE Out Loud, where we amplify the voices of Hispanics in STEM. I’m Alex Wait, the producer of the show, and today marks the 20th episode in our "50 Stories for 50 Years" series. This special installment brings you a dynamic duo: Fernanda Sulantay and Sonia Camacho, two incredible STEM cont…

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Healing Journeys: Transforming Lives Through Psychedelic Therapy with Josh Halu – Episode 305 47:22

4M ago47:22

47:22

With the right mindset and environment, psychedelic therapy is transforming lives by addressing the root causes of mental illness and fostering lasting positive impacts on individuals and communities. In this episode, Dr. Graham Taylor speaks with Josh Halu. Josh is the founder and CEO at The Psychedelic Exchange (PsycheX), an online platform for c…

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50 Stories for 50 Years | Story #19: Luis Conde - Engineering Journeys and Leadership Insights 47:37

4M ago47:37

47:37

Welcome to SHPE Out Loud, your platform for celebrating the narratives of Hispanics in STEM. In our 19th episode of the "50 Stories for 50 Years" series, host Alex Wait introduces us to Luis Conde, a Senior Systems Engineer with a remarkable journey from Puerto Rico to prestigious engineering institutions and impactful leadership roles. Join us as …

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Energetic Clutter to Clarity: Unlocking Healing Through Group Work with Tanya Cole-Lesnick – Episode 304 40:24

4M ago40:24

40:24

We often internalize messages from mirroring that may not accurately reflect who we truly are. However, the beauty of group work lies in their ability to provide an accurate mirror for self-reflection. In this episode, Dr. Graham Taylor speaks with Tanya Cole-Lesnick. Tanya is a psychotherapist turned transformational coach whose journey from perso…

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Part 2: Caught in the Crosshairs of American Healthcare with Dr. Lloyd Sederer – Episode 303 33:45

4M ago33:45

33:45

No one is going to care about us the same way that we are going to care about ourselves. In this episode, Dr. Graham Taylor and Dr. Lloyd Sederer will continue their conversation on Dr. Sederer's book, "Caught in the Crosshairs of American Healthcare." In our previous episode, we delved into the harmful effects of corporate influence on patient car…

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50 Stories for 50 Years | Story #18: Julio Grapa - Advocating for Hispanic Engineering Excellence 1:03:54

4M ago1:03:54

1:03:54

Welcome back to SHPE Out Loud! In our 18th episode of the "50 Stories for 50 Years" series, your producer Alex Wait brings you a special encore interview with the remarkable Julio Grapa. As a pivotal figure in SHPE's history and a Director at Procter & Gamble, Julio's story is too inspiring to be contained in just one episode. Previously, Julio sha…

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Part 1: Caught in the Crosshairs of American Healthcare with Dr. Lloyd Sederer – Episode 302 37:57

4M ago37:57

37:57

In a global comparison, the United States ranks poorly in key quality-of-life measures like longevity, preventable illnesses, and maternal and infant mortality. Despite its status, the nation grapples with high rates of chronic diseases and alarming per capita suicide figures. It's clear that significant changes are needed to address these pressing…

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