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The Musical Fruit Podcast

Jennifer Nickell

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Welcome to the Musical Fruit Podcast. Hosted by Jennifer Nickell, MS RD, this podcast exists to debunk nutrition misinformation. From fad diets to super foods, she will try to answer any nutrition questions you have.
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Sew & So...

Flint Rock LLC, BERNINA

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Sew & So is a casual conversation with a special member of the sewist and quilting community. A casual conversation about how they got started, what inspires them and what excites them. Sew & So is brought to you by BERNINA - Made To Create.
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We’re exploring option from conception to childhood to help women take control of their fertility, birth experience, postpartum healing, and motherhood journey! This is a safe space for all parents to hear what the experts have to say and to hear from influencer parents and their take on parenthood! Join us for all things birth and parenthood for an empowering and educational walk with a birth and newborn expert and the found of Tranquility by HeHe Maternity Concierge, HeHe Stewart.
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Join HeHe and Labor & Delivery RN, Heidi Nielsen, to discuss the gap in care that exists within the hospital system when a fetal loss occurs. Many loss families report that their hospital staff did not deliver trauma-informed & compassionate care during the most dark of times. Heidi shares that nursing schools and the medical system does a very poo…
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Lynn Schmitt’s journey began in Chicago, where she cultivated her love for art. After attending Bradley University as a Fine Arts major, she went on to graduate from the Chicago Academy of Fine Arts and Roosevelt University with a BFA in Interior Design. For 30 years, Lynn thrived as a commercial interior designer, contributing to high-profile proj…
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In this heartfelt episode, HeHe is joined by Ana Lepe Vick, a loss mom who courageously shares the story of her son, Owen, and her experience with preventable stillbirth. Together, they shed light on the disparities within the U.S. healthcare system and the critical gaps in care that may have saved Owen’s life if Ana’s concerns had been taken serio…
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Dr. Lizzie rejoins the show to delve into the specifics of adult tongue tie, its signs, and how chiropractic care can be a beneficial option for recovery. The discussion covers the anatomical and structural aspects of tongue ties, their impact on feeding in infants, and the potential benefits of body work before considering surgical interventions. …
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HeHe is joined by Amanda, a certified professional and licensed midwife in Mississippi, to discuss the challenges and intricacies of maternity care in a state with high birth-related statistics but limited healthcare options. They explore the current state of midwifery in Mississippi, including the types of midwives, their credentials, and the lack…
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In this episode, we’re thrilled to welcome back Deanna Springer. Deanna was a close collaborator with the legendary Nancy Zieman, co-founding Nancy Zieman Productions in 2007. Together, they launched a blog, social media channels, and over 40 sewing and quilting products, as well as produced 12 seasons of Sewing with Nancy. Today, Deanna carries Na…
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In this episode, Labor Junkie RN joins us to dive deep into everything you need to know about epidurals. Listen along as they debunk common myths and provide crucial insights on epidurals. Understand the administration process, potential side effects, and the importance of informed consent. They dive into the details of epidural placement, the role…
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Join us for this special episode as we travel to Madison Wisconsin for the Great American Quilt Show which began largely in thanks to the late Nancy Zieman. Nancy hosted Sewing With Nancy on PBS Wisconsin for 35 years and inspired hobbyists across the country to sew, quilt and embroider. What started as an instructional program filmed in her home i…
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Join HeHe and Colette, also known as 'My Friends a Nurse,' as they delve into the concept of the 'golden hour'—the crucial time period immediately after childbirth. This episode covers what the golden hour entails, its benefits for mother and baby, and how to navigate potential challenges in a hospital setting. They also discuss important newborn a…
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Welcome back to Part 2 of OMG Fashun – Friends They Never Knew They Needed. In Part one, Co-Executive Producer Rich Brusa and Producer Marcy Guevara-Prete gave us an exclusive peek into the genesis and workings of this show. Then, several of the contestant/disruptors shared personal stories of their paths to this show and how it changed their lives…
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Jess shares her inspiring water birth story with HeHe on this episode of the podcast, marking the first time this topic is explored on the show. She recounts her journey from her first challenging labor to her triumphant fifth birth, a water birth of her baby boy. Jess delves into her experience with hospital births, including an emergency C-sectio…
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Join HeHe and Dr. Ellese Nickels as they dive into the complex world of birth options and healthcare navigation. Ellese, a pelvic floor physical therapist, shares her two vastly different birth stories—one in a local birth center during the pandemic and another in a hospital setting following startling ultrasound results. Together, they explore the…
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Dr. Wood joins the show to discuss his groundbreaking new invention aimed at reducing unnecessary C-sections. The conversation explores the evolving trends in epidural use, the importance of patient autonomy, and effective coaching during labor. Dr. Wood elaborates on the issues surrounding 'failure to progress' and introduces his innovative cathet…
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Join HeHe and Dr. Jennifer Dunatov, an ethicist, in an eye-opening conversation about the vital role of ethics in childbirth. Discover what an ethicist does, how ethics consultations can support both patients and providers, and the complexities of navigating medical dilemmas in birthing spaces. Learn about real-life scenarios, the importance of pat…
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We’re taking you behind the scenes—to give you an exclusive peek into the making of OMG Fashun www.omgfashun.com But that’s not all. We’ll dive deep into intimate conversations with these contestants—scratch that, fashion disruptors—who dared to defy the norm and redefine what it means to create. But before we dive into the world of our extraordina…
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Join HeHe in an enlightening conversation with Labor & Delivery nurse Jen Atkisson, known as the 'Pitocin Queen,' as they dive deep into the controversial use of Pitocin in labor and delivery. In this episode, they discuss when and why Pitocin might be used, how to use it responsibly, and the critical importance of evidence-based practices. Jen sha…
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Today, HeHe is joined by fertility coach, Laura Watson, to explore the conversation of growing your family through donor eggs, how to navigate that decision making process and what that process looks like! Laura shares the various routes families can consider when trying to find a donor, how to discover agencies in your area and how to talk to your…
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Join HeHe as she sits down with Dr. Kalea Wattles to uncover the overlooked connection between mitochondrial health and fertility. In this episode, Dr. Wattles explains the fundamental role of mitochondria in cellular energy production and how it impacts ovulation, egg quality, and overall reproductive health. She delves into the significance of mi…
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Join HeHe as she sits down with Dr. Jessica Ryniec from CCRM Fertility of Boston to delve into the crucial topic of sperm quality and male fertility. In this episode, they discuss what sperm quality means, how sperm analysis is conducted, and the impact of lifestyle, supplements, and medications on sperm health. Dr. Ryniec also provides insights in…
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Settle in with us for a back-stage tour of exactly how costumes are designed for tv shows. Learn how a certain look is achieved and how moving to LA during the writer’s strike was a “terrifying” time for our guest who moved there for the first time to find work! Born and raised in Pittsburgh, Jennifer May Nickel completed her undergrad studies at E…
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Join HeHe as she welcomes Ashe to the show to dive into the latest insights on fertility, specifically focusing on egg and follicle quality. They discuss the science behind egg development, the impact of lifestyle and diet on fertility, and the critical role of follicle health. Ashe also debunks common myths and emphasizes the importance of underst…
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Join HeHe as she delves into an important conversation with lawyer Hermine Hayes-Klein on the legal challenges and solutions surrounding informed consent and women's rights in childbirth. The episode discusses systemic flaws in the U.S. hospital system that often violate birthing individuals' rights and how these can be tackled. Hayes-Klein shares …
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Join HeHe and Dr. Nathan Riley as they delve into the complexities of Marginal Cord Insertion (MCI), Velamentous Cord Insertion (VCI), and Vasa Previa, rare conditions that affect the umbilical cord's attachment to the placenta. Dr. Riley explains these conditions in detail, discusses their implications for labor and delivery, and provides guidance…
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Grace, who was on America’s 2016 Olympic Team placing 5th in the quadruple sculls. A much-decorated rower, she was on 4 national teams, a 2015 World Rowing Champion and walked on the team at the University of Wisconsin, Madison to eventually help the team win their first Big 10 Championship in Women’s rowing. She will be in a different role this ye…
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Join HeHe as she dives deep into the world of micro dosing psilocybin with expert Tiffany Hurd. In this episode, we explore the fundamentals of psilocybin, its history, and its modern-day use, particularly focusing on microdosing. Tiffany sheds light on the science behind psilocybin, its potential benefits for mental health, creativity, and emotion…
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Have you made a birth plan? Have you heard in the whispers of the internet that they are bad luck? Or that nurses won't respect them? Today HeHe is joined by Nurse Sydney to clear up the confusion around birth plans! Sydney is sharing how birth plans can benefit your care team, what you want to consider when making a birth plan and what goes throug…
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HeHe is joined by Jen Darwin to talk about reimagining postpartum in the US! As a former Labor & Delivery RN and now a doula, Jen is no stranger to the disparities that happen in postpartum support for moms-- the lack of 'the village,' the single six-week check up and no paid maternity care. Overall, the United States spends the most money in the w…
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Ann Brauer’s work has been featured in numerous museums, institutions and private collections including the American Museum of Art + Design, the Lodge at Turning Stone in Verona, NY, the Federal District Courthouse in Springfield, MA and Pat Metheny. When born on a farm in Illinois, her grandmother made a postage stamp quilt made from feed sack clo…
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Join HeHe and Tyler Bradshaw from Aqua Tots as they dive deep into the crucial topic of water safety for children. This episode covers alarming drowning statistics, the importance of swim lessons from as young as four months, and practical advice for preventing drowning incidents. Tyler shares expert insights on floatation devices, the role of wate…
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