Greg Robson audio files from 40+ years of broadcasting & Robbo's Retro Show on 2EARFM a community Broadcaster based in the Eurobodalla shire of New South Wales Australia.
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Are you interested in your health or the health of a loved one? Mike Dilke speaks to experts in all kinds of health related fields covering topics such as smoking, vaping, medicines derived from cannabis, mental health, sleep, exercise, joint pain, back pain, nutrition and many others. Keep up with important health news and issues by listening to the Relaxback UK Show.
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Deep, Funky, Soulful, Jackin' House Music. 420 Ceis, Acumen, Adriatique, Alex Augello, Alex Niggemann & Superlounge, Alexander East, Andrade, Andrew Chibale, Andrew Mataus, Andry Nalin, Andy Clockwork, Andy Meston, Anhanguera, Aphreme, Arco, Armbar, Artie Flexs, Arts & Leisure, Audio Soul Project, Bang Bang, BeatPimps, Belocca, Bleep District, Boo Williams, Brandon Bass, Brent Vassar, Brett Valentine, Bucked Naked, Butch, Canard, The Candy Dealers, Carleto, Chanson E, Chemars, Chris Lauer, C ...
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Do You Live A Dangerous Life? One Way To Mitigate The Risks - Then A Good reason To Give Blood
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I talk to a couple of insurance guys about accidents - a common casue to go to A&E is poisoning! Then a good reason to give blood.Par Mike Dilke
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Our Future Health Is The UK's Largest Ever Health Research Programme
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The 'Our Future Health' research programme is designed to help everyone live longer and healthier lives. Kate Evans is executive director of research data and product there and tells me all about it and how we can all get involved.Par Mike Dilke
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Smoking In Households With Children Followed By The Safety Of Young Drivers
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Fewer people are smoking but there are still a lot of smokers in households with children. Dr Zoe Williams talks about the health issues associated with this. Then some ways to help young drivers be safer on the roads.Par Mike Dilke
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Olympian Professor Greg Whyte On Getting Active And Hydration
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The Olympics may have inspired you to take up a new sport or start one again that you pursued in your younger days. Professor Whyte suggests how to do this with less chance of injuring yourself and also the importance of keeping hydrated.Par Mike Dilke
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Secondary Breast Cancer With Brenda Edwards From Loose Women And Treatment For Psoriasis
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What psorasis is and the ways to treat it amd then information on secondary breast cancer from Loose Women Panellist, Brenda EdwardsPar Mike Dilke
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Eating Disorders and Fad Diets
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All about eating disorders with Harriet Frew and then a discussion on fad diets.Par Mike Dilke
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Are Our Teeth Really Falling Out? What To Do About It
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Expert advice from the president of The British Society of Dental Hygiene and TherapyPar Mike Dilke
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Don't Get Caught Out With Your Travel Insurance And Linda Robson On Volunteering
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You need to make sure you tell your travel insurance all your pre-exisitng conditions. Then some ideas if you want to get into volunteering.Par Mike Dilke
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Trials To Find Treatment, Vaccinations And Tests For Covid 19
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As medical director of NIHR Clinical Research Network, Prof Nick Lemoine CBE was instrumental in the trials to find treatment, vaccinations and tests for covid 19. Hear how here. This show was first aired a few months ago but it is a great one - please do listen,Par Mike Dilke
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Mental Health First Aid - What It Is And How It Helps
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Many work places and organisation have mental health first aiders - hear how they are trained, what they do and how they can help people.Par Mike Dilke
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Is Mental Health Really Declining? What Might Affect It? Hear An Emminent Psychiatrist On This And More
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Professor Sir Simon Wessely is a senior academic and his thoughts on our mental health may surprise you. He is a fantstic guest on the show and you should tune in.Par Mike Dilke
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Ripple Suicide Prevention Messages People Who Search Online For Suicide And Self Harm Information
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Alice Hendy set up the charity Ripple Suicide Prevention after her brother died. She has developed software that detects when people search online for harmful content and it then communicates with them.Par Mike Dilke
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All You Need To Know About Hernias and Then South Asian Poetry
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Mr Simon Marsh has repaired thousands of hernias and answers all your possible questions on the topic. He also explains why surgeons in the UK are known as Mr and not Dr. Then artist, poet and story teller Suman Gujral talks about The Third Space poetry events.Par Mike Dilke
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Do You Want To Stop Smoking Or Suffer Fom Arthritis In Your Knees? Then Listen Here
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Nasia Davos is a psychologist who helps people stop smoking - she used to be a heavy smoker herself. It is the greatest source of avoidable death so if you smoke and need help to stop then listen. Sharron Davies is an olympic swimmer and has suffered from arthritis in her knee for many years. She has a method that has helped her and could help you …
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Safi has endured civil war, extreme hunger, obesity and bariatric surgery.
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Safi's experiences as a child with civil war, hunger and being a refugee contributed to her disordered eating habits. She went through bariatric surgery and a prolonged battle to control her weight. She was successful and now helps others.Par Mike Dilke
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Happy Hormones Happy You - Help With Balancing Hormones From Dr Milli
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Dr Milli gives advice on balancing your hormones to help with weight loss, energy, brain fog, lobido, menopause - all kinds of things.Par Mike Dilke
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BOSH Talk About Sustainable Food
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The guys from BOSH provide plenty of ideas on vegan food. In this show we discuss their career, their name, food sustainability and plenty more.Par Mike Dilke
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What Is The Cancer Ethnicity Treatment Gap and Then Being An Elite Sprinter
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Is there an ethnicity treatment gap when it comes to cancer and what might be the causes? Then I chat with an olympic hopeful and elite sprinter Desiree Henry.Par Mike Dilke
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Tracee Stanley Used To Produce Action Movies - Now She Teaches Meditation and Rest
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Tracee Stanley is a wonderful guest - great stories of life as a film producer. You will WANT to work on getting more rest and just feel a bit more relaxed after listening to her.Par Mike Dilke
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Concerned about food intolerances? Then listen here
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Food intolerance testing is now quite accessible to many people. See if it may help you with issues such as grumbling guts, bloating, IBS and excema.Par Mike Dilke
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Spot and avoid skin cancer with Dr Christian Jessen, then does obesity matter?
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With more sunshine on the way keeping aware of our skin and possible cancers is very important. Dr Christian Jessen talks about an easy way to do that. Then dietitian, Helen Bond has a suggestion to lose weight.Par Mike Dilke
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What is digital health and is it good for us with Dr Rachael Kent
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We can get apps for lots of things to do with our health, wearables measure all kinds of health related things and symptom analysis tells us what we ailments we have. Is the end result good for us?Par Mike Dilke
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Tyler West on e-waste and Dr Zoe Willims on exercise watches - lots of chat from them both as well!
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Tyler and I talk about e-waste and his London Marathon hopes (beating my time mainly!) and lots more, then what an exercise watch can help you with plus her new lifestyle with Dr Zoe Williams.Par Mike Dilke
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Is Manuka Honey Really Good For You? Find Out Here
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What is iit that makes manuka honey good for you and is there any proof? Listen here to find out.Par Mike Dilke
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A Way To Detect Skin Cancers Early And Exhibitors I Met At The Everything Electric Show
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Skin Vision is an app that uses your smart phone to analyse marks, moles, freckles etc to see if they are cancerous and require a visit to a doctor. Then I chat to some of the people I met at the Everything Electric Show in London.Par Mike Dilke
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A Chat With A General Practitioner From My Local Surgery
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Ever wanted a long chat with your GP about a wide range range of health topics but it wasn't possible - listen to this. We talk about staying healthier, digital health, symptom trackers, transforming behaviours, health resources etcPar Mike Dilke
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Can Tech Really Make Health Provision More Effective And Help The NHS?
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I talk with an NHS surgeon who is literally at the sharp end of providing care in the NHS. He gives some example where technology can help to save a lot of time and money and make things more efficient.Par Mike Dilke
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Experimental Treatment For A Brain Tumour
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Professor Richard Scolyer AO is a world renowned melanoma researcher and medic. Last year he was diagnosed with a brain tumout that is usually fatal in six months. He has undergone novel treatment with the objective of improving outcomes for all patients.Par Mike Dilke
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Social Prescribing - A Voluntary Organisation Attached To A Busy GP Practice
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This show is from a few years ago but still very relevant. I spoke with a volunterr running a social prescribing network at a busy GP in St Albans. It really did seem to be helping a lot of people.Par Mike Dilke
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Everything Electric - This Is A Show About Electric Transport And Electric Homes
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My guest is Dan Caesar who runs The Everything Electric Show - the next one is in London at the end of March. You can see and try out electric cars, electric micro transport of all kinds, different ways to heat and cool your house etc. Listen here to find out how to get free tickets.Par Mike Dilke
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Actor Sam Kane Needed Plastic Surgery On His Eyes - Find Out Why
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Sam Kane has been in Coronation Street, Brookside and much else besides. After a very sressful time where his wife, Linda Lusardi, nearly died from covid he developed a problem where his eyelids became droopy which caused constant headaches. He had plastic surgery to sort it out. Hear all about that and join us for a chat.…
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The Future Of Electric Cars With Quentin Willson And La Dolce Vita With Gio Renzo Fioraso
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The blockages to the adoption of electric cars, the type of EVs available and the future with Quentin and then does anyone fancy some of La Dolce Vita?Par Mike Dilke
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A Trial On Professional Footballers Testing A Turmeric Shot To Help With Game Recovery
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The trial took blood from professional footballers to check on markers for inflammation- the turmeric shot helped them recover fasterPar Mike Dilke
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The Allen Carr Way To Stop Smoking and Social Care
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This show is from 2021 but still very relevant to smokers that want to stop. Then social care - do you remember that Borris Johnson was going to get journalist to use a captial C when writing about care and promote the idea of a musical about carers. Have things improved since then?Par Mike Dilke
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Sports Bras and Leprosy Are Both Topics This Week
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Getting the right sports bra is a barrier to many women and girls enjoying sports. Also leprosy is a very misunderstood disease.Par Mike Dilke
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Online Yoga With Kassandra Reinhardt And One Way I Made Myself Feel Good
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I start off quickly describing how I gave blood recently - it is very easy to do and can really help people. Then I chat with Kassandra Reinhardt about online yoga, how she got into yoga, how it helps people etcPar Mike Dilke
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Measles And Vaccinations With Dr Zoe Williams
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This is an old episode from a couple of years ago but contains some very relevant info about measles so is worth repeating. I also go on about the invasion of Ukraine - it is an old show!Par Mike Dilke
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The State Of The Nations Teeth
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Peoples teeth are generally in a poor way. I talk with a dentist about the reasons why and why it is so hard to get an NHS dental appointment.Par Mike Dilke
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Neuroscience For Making A Relaxing Home Then Disease Related Malnutrition
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Neuroscience can help with the layout and decoration of your home - see if you can get any tips to make things more relaxing. Then disease related malnutrition is a surprsing issue in the UK.Par Mike Dilke
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Gut Health - How Your Guts Help You And How You Can Help Them
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There is more to it than just feeling or bit bloated or having the runs! Good guts do a lot for us - find out some of the things they do and how we can help keep our guts in good order.Par Mike Dilke
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FREE BEER - actually alcohol free beer!
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Alcohol free beer can be really rather good - hear about it from Bill Shufelt of The Athletic Brewing CompanyPar Mike Dilke
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The Mind Your Back Expert Hub
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Back pain is a common, sometimes irritating and sometimes very serious problem. Sammy Margo is a physiotherapist from The Mind Your Back Expert Hub and gives some useful advice on the subject.Par Mike Dilke
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Do You Feel A Bit Out Of Sorts? Maybe You Have Low Testosterone - Listen To Find Out More
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Low testosterone levels are surprisingly common. The symptoms can include just feeling tired all the time with less get up and go to more serious issues.Par Mike Dilke
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The Future Of Social Care Followed By Symptoms, Screening And Treatment For Breast Cancer
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Social care is under intense pressure at the moment - hear from someone who runs a social care company and really knows the situation. Then a breast surgeon and a patient talk about breast cancer.Par Mike Dilke
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Saving Money At Christmas Time With Patricia Bright and Packaging Made From Fungi
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Listen to some tips on saving money at Christmas time with Patricia Bright. There can be a lot of packaging at this time of year which can be very wasteful and lead to a lot of plastic pollution. Lavanya Bhandari, founder of Ecoroots, is making packaging from fungi to help reduce this problem.Par Mike Dilke
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Ever Thought Of Plastic Surgery? Then Listen Here. Also Hi Tech Management Of Diabetes
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The show starts with looking at ways to manage diabetes and how the life of diabetics can be made easier. Then it is the world of plastic surgery and the considerations to take before emabarking on it.Par Mike Dilke
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Prostate Cancer - Symptoms, Tests and Treatment From A Patient And Oncologist
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Prostate cancer is the most common cancer for men - listening to this may just save your lifePar Mike Dilke
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The Pain Gap Then How Customers Use Pharmacies
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Dr Marieke Bigg looks at The Pain Gap which is what she calls the difference in time it takes men and women to get diagnosed. Then I speak to a pharmacist on the different services available at the pharmacy.Par Mike Dilke
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Trials for Vaccines and Treatment for Covid 19 During The Pandemic
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Professor Nick Lemoine CBE was instrumental in conducting the important trials to find treatments and vaccines for covid 19. This is an account of an extraordinary time when amazing people were working to try and keep the rest of us safe. This is an amazing listen.Par Mike Dilke
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Adaptogenic Coffee With London Nootropics and then exhibitors at the OM Yoga Show
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Coffee with additional benefits from London Nootropics and then hear from exhbitors at the OM Yoga Show in LondonPar Mike Dilke
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