Flexible public
[search 0]
Plus
Téléchargez l'application!
show episodes
 
Artwork

1
Age Less / Live More

Lucas Rockwood

Unsubscribe
Unsubscribe
Chaque semaine
 
Live your best life in the second half. This no-nonsense show is dedicated to healthspan and features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY.
  continue reading
 
Artwork

1
Flex Diet Podcast

Dr. Mike T Nelson

Unsubscribe
Unsubscribe
Chaque semaine
 
Dr. Mike T Nelson gets geeky with the latest research and scientific findings in the fitness world. Visit www.flexdiet.com to get Flex Diet Certified and www.miketnelson.com for more geeky goodness.
  continue reading
 
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
  continue reading
 
Discussions on improving your BJJ, navigating mat-politics and all aspects of the jiu jitsu lifestyle. Multiple weekly episodes for grapplers of any level. Hosted by JT and Joey - Australian jiu jitsu black belts, strength coaches, and creators of Bulletproof For BJJ App. Based out of Sydney, Australia
  continue reading
 
Artwork

1
Mentally Flexible

Tom Parkes, LCSW

Unsubscribe
Unsubscribe
Chaque mois
 
Join psychotherapist Tom Parkes as he has meaningful conversations to help you build mental flexibility. Each episode will explore topics related to psychology, mental health, and creativity. With an open mind and a sense of curiosity these conversations will help you better understand yourself, others, and the world around you.
  continue reading
 
Practice yoga anytime anywhere with live class recordings so you can follow along just by listening. Learn Hatha, Vinyasa, Gentle, Yin, Pranayama and Meditation. Learn yoga philosophy and anatomy that you can apply to your everyday life. All levels welcome. By participating in any class you agree to the liability waiver and terms at https://tinyurl.com/qyterms
  continue reading
 
Artwork

1
The Flexible Neurotic

Dr. Sarah Milken

Unsubscribe
Unsubscribe
Chaque mois+
 
Dr. Sarah Milken, aka The Flexible Neurotic, is wickedly smart, really fucking funny, and so relatable that you might just think she’s your real bff. When she hit midlife, she looked at her judgmental dog and thought, “damn, this can’t be it.” So she grabbed her golden shit shovel, confirmed her next botox appointment, and decided to remix midlife. You’ll get in-depth conversations with thought leaders, doctors and women just like you, who are not defined by age or some bullshit crisis, but ...
  continue reading
 
Artwork

1
Talking SME with Ten2Two … eavesdropping on the experts

Ten2Two - Experts in Flexible Recruitment and Consultancy

Unsubscribe
Unsubscribe
Chaque mois
 
Ten2Two works with business large and small across all sectors and industries and has fascinating conversations every day about how businesses are adapting and leading in these changing and uncertain times. Our new series, Talking SME, lets you join us for these conversations to get insights, learnings and advice from a broad range of business leaders. Our guests talk about a subject close to their hearts and share their personal insights for your benefit. Give yourself a short break to hear ...
  continue reading
 
Artwork

1
The Body Uncovered

Michele Bond, M.S.

Unsubscribe
Unsubscribe
Chaque mois
 
Michele Bond annihilates the same old exercise headlines and so called "easy plans" with this sophisticated, but sometimes sassy, podcast. She offers information and solutions for exercise programming and best practices that overcome the fitness industry's "sizzle to sell" narrative. Injuries, surgeries, lack of movement, acquired birthdays - WELCOME! Get a 'can-do' attitude with a body you can depend on. Michele has been a fitness professional since 1999, holds a master degree in Kinesiolog ...
  continue reading
 
Artwork

1
The 5% Club Podcast

5 Percent Club, Fit Healthy Happy For Life

Unsubscribe
Unsubscribe
Chaque semaine+
 
Discover what it means to be part of the 5 Percent Club. Our podcast delves into the journey and lifestyle of a 5 Percenter, providing insights and actionable advice to help you join this dynamic community. Whether you're already part of the club or aspiring to be, tune in to learn, grow, and transform your life. 5percentclub.substack.com
  continue reading
 
Sure, it’s good to be flexible in life, but all things have their limits! If you’ve ever lived with a connective tissue disorder, you know all too well how often joint conditions like Ehlers-Danlos Syndrome (EDS) can go unrecognized by doctors and result in life-altering symptoms from pain and fatigue to gastrointestinal issues and insomnia. Whether you’re living with a hypermobility condition, treating one, or know someone living with their own – the greatest secret weapon you can use to ma ...
  continue reading
 
What if you could eliminate the guilt of putting family or work first, the overwhelm of all the things, and the stress of disintegrating boundaries—while breaking the glass ceiling in whatever shoes you choose? Job sharing is a partnership between two people to share the responsibilities of one full-time position. Whether you’re looking to work differently for true work-life balance or an employer looking to retain and recruit diverse talent, you’re in the right place. Melissa Nicholson, for ...
  continue reading
 
Artwork
 
My life journey from ignorant, shaken & broken to wise, whole & unbothered. All talks, tips & wisdom on every topic from Flexible Dieting, Macronutrients, Reverse Dieting, Weight Loss, Fat Loss, Building Muscle, Body Recomp, Metabolic & Hormonal Health. To Mental Health, Anxiety, Mindset, Habits, Lifestyle, Friendship, Marriage, Parenting, Career, Finance, Confidence, Self Trust & Purpose. I’ll share everything I've learned to help you truly start living your journey towards Whole Body Healt ...
  continue reading
 
Welcome to Dream Chasers: Inspiring Voices of Boundless Potential the podcast dedicated to uplifting and empowering the next generation of Black boys. Join us as we explore the journeys of remarkable individuals who have broken barriers and achieved extraordinary success in their fields. Through engaging interviews, compelling stories, and insightful discussions, we aim to ignite curiosity, inspire dreams, and foster a mindset of lifelong learning. Each episode features voices of aspiration ...
  continue reading
 
Artwork
 
Researcher, educator and coach Dan Van Zandt shares his near-25 years teaching experience to answer training questions, and dispel common and popular myths about flexibility and human movement.
  continue reading
 
Artwork

1
When Mommy Grows Up

Becca Carnahan & Marie-Pier Tremblay from Next Chapter Careers

Unsubscribe
Unsubscribe
Chaque mois+
 
As moms, we love to inspire our kids to dream big dreams about who they’ll be as they grow up. But when is the last time you stopped to ask yourself, "Who am I going to be (next) as I grow up?" The When Mommy Grows Up Podcast is the motherhood and career podcast for moms who need help defining what success looks like to them as mid-career professionals and parents, along with the support they need to go after it. Hear real stories from real moms facing the same challenges you are. Finding fl ...
  continue reading
 
Big Careers Small Children helps ambitious parents progress careers they love whilst being present with their children. Through honest and informal conversation, senior leaders divulge what they have learnt on their own journey of combining big careers with young children to our host Verena Hefti MBE. Expect lots of aha moments, inspiration, fresh ideas, and practical support, so you can move forward in your career in a way that works for you and your family.This podcast is hosted by our soc ...
  continue reading
 
Artwork

1
Redefining Energy

Laurent Segalen and Gerard Reid

Unsubscribe
Unsubscribe
Chaque semaine
 
Two investment bankers weekly explore how tech, finance, markets and regulations are radically redefining the world of energy: Renewable Energy, Electric Cars, Hydrogen, Battery Storage, Digitisation... Your co-hosts: from Berlin, Gerard Reid and from London, Laurent Segalen. Our LinkedIn page: https://www.linkedin.com/company/redefining-energy/ X handle: @Redef_Energy
  continue reading
 
Artwork

1
The Flexible Dieting Lifestyle Podcast

The Flexible Dieting Lifestyle

Unsubscribe
Unsubscribe
Chaque mois
 
Welcome to The The Flexible Dieting Lifestyle Podcast! We started this podcast to give you guys all the tools necessary in order to build the perfect diet for you. Everything you could possibly need in a way that is easy to understand, easy to digest, and easy to take actionable steps in order to change your life. The show is broken up into Seasons and Episodes just like your favorite Netflix show. Season 1’s Goal is: How to Build the Perfect Diet for You! And then every episode build on the ...
  continue reading
 
Artwork

1
Flexible Fatherhood

Josh Ballard

Unsubscribe
Unsubscribe
Chaque mois
 
Welcome to the family! Join us as we talk about all things parenting and foster care from the heart of a foster dad. My goal is that you will feel supported, connected and encouraged along each of your individual journeys as we walk through life together striving to make the next generation of families better than we are. Support this podcast: https://podcasters.spotify.com/pod/show/flexible-fatherhood/support
  continue reading
 
Blessed are the Flexible is all about being flexible in not only the body but in your approach to life. This podcast will have a wide array of topics from illness to wellness. We will have interviews with people that have found triumph over tragedy by being flexible, we will offer words of wisdom for those suffering with chronic illness, and we will provide you with different guided relaxation and visualizations that you can practice for healing and relaxation. Cover art photo provided by Si ...
  continue reading
 
Artwork

1
Harvesting Happiness

Lisa Cypers Kamen

Unsubscribe
Unsubscribe
Chaque semaine
 
Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social educ ...
  continue reading
 
Do you feel like no matter how hard you work, your to-do list never ends?⁣⁣ ⁣⁣As an online coach, you're constantly pulled in a thousand directions—client sessions, admin tasks, marketing, and family obligations all demanding your attention. ⁣⁣ ⁣⁣And working from home blurs the lines even more. ⁣⁣ ⁣⁣Personal obligations spill into work hours, and work spills into your nights and weekends.⁣⁣ ⁣⁣You end up stuck in a constant cycle of choosing between work and everything else.⁣⁣ ⁣⁣When you focu ...
  continue reading
 
Download the NHS Strength and flexibility podcasts and get your own personal trainer without the expense. Featuring Laura from the NHS Couch to 5k programme, these podcasts talk you through a series of equipment-free exercises to improve your strength and flexibility. Your goal is to work your way up to podcast 5 in five weeks, by doing each podcast three times a week. By week 5, you’ll be doing press-ups, squats and stretches with ease, feeling stronger, more flexible and full of energy. Fo ...
  continue reading
 
Artwork

1
Translating ADHD

Asher Collins and Dusty Chipura

Unsubscribe
Unsubscribe
Chaque mois+
 
We believe that success with ADHD is possible... with a little translation. Hosts Asher Collins and Dusty Chipura, both ADHD coaches who have plenty of insight to share navigating their own ADHD experiences, discuss how to live more authentically as an adult with ADHD and how to create real, sustained change to achieve greater success. If you are an adult with ADHD who wants more out of their business, career, and life, this is the podcast for you!
  continue reading
 
Is it really midlife if you are just getting started? I bet you caught yourself telling yourself it’s too late to change careers, master something new, reinvent yourself, or just be daring...but wait - what was that? YES! You remembered that you're one smart cookie who can choose what you want. I'm your host, Allison Hare and I interview remarkable people who are doing it differently and IT’S WORKING. We discuss timeless, and new ways to approach our modern lives as late bloomers. And here’s ...
  continue reading
 
Artwork

1
The Flexible Advisor

Laura Gregg and David Partain

Unsubscribe
Unsubscribe
Chaque mois
 
Flexibility can be a game-changer. It cultivates the thinking, practices, and solutions a leader needs to anticipate challenges, recognize opportunity, facilitate successful outcomes, and thrive while others struggle to adapt. Welcome to The Flexible Advisor — a podcast hosted by Northern Trust Asset Management’s Laura Gregg and David Partain. Join us for insightful, sometimes provocative, conversations with thought leaders across our industry and others. With each episode we investigate tod ...
  continue reading
 
Talking all things flexible workspace and office space. Whether it be the office space market, the future of the workplace, hybrid working and other post-pandemic workplace solutions, new developments, popular office locations, new hotspots, office design, office tech and, most importantly, who has the best coffee!
  continue reading
 
Loading …
show series
 
In today's episode we are dispelling the rumor brought on by many of folks in the strength realm that stretching is bad for you. We will discuss multiple ways you can unlock your flexibility and what benefits it will bring you on the mats. If you want to get serious about your flexibility, download our app below. Increase athleticism, reduce injuri…
  continue reading
 
A slew of LPG, ethane and ethylene export projects are underway along the Gulf Coast, a direct result of rising U.S. NGL production and generally flat domestic demand. Three of the projects will provide “flex” capacity of some sort — that is, the facilities will be able to shift between LPG and ethane exports or, in some cases, between ethane and e…
  continue reading
 
In our conversation with Mugais Jahangir. He's the Chief Revenue Officer at memoq. What was really interesting about this conversation is that we did not suspect some companies are not interested in integrating artificial intelligence in their processing. Mugais talks to us about those that are not yet looking into artificial intelligence and those…
  continue reading
 
A weekly podcast with relaxed discussion of Australian topics, history, a featured town and a couple of trivia questions. Contact us at AustraliaTalksPodcast@proton.me DarkestKnight and Ardeet discuss: 00:00:00 - Introduction 00:09:03 - Australia is axing a $7bn military satellite project, leaving defence communications potentially vulnerable 00:29…
  continue reading
 
In today’s episode, Stephen Box dives into how to get the most out of your calendar. He shares four practical strategies that transform it from a rigid timekeeper into a tool for achieving balance and productivity. Perfect for coaches who want structure without sacrificing flexibility, these tips will help you own your time without feeling boxed in…
  continue reading
 
First, Gerard is sorry, he couldn’t make it as he was on a ship in the Irish Sea, and his Starlink wouldn’t connect. So, it is just Laurent interviewing a young superstar, Peter Paul van Voorst, CEO of the mobile battery management platform Skoon. Skoon, based in Rotterdam, is now seven years old and manages more than 1,000 mobile batteries in 14 c…
  continue reading
 
My guest today is Professor Ross White. Ross is award-winning clinical psychologist who specializes in supporting the mental health and wellbeing of adults working in high-performance environments. He is also an expert in global mental health and has conducted research in collaborations with the World Health Organization and the United Nations High…
  continue reading
 
What makes Payment-in-Kind (PIK) instruments both a flexible financing tool and a source of risk? In the second episode of our Private Markets Mini-Series, I sit down with Saâdeddine Yahia, an expert in private credit, to unpack the intricacies of PIK instruments. Together, we explore why this niche financing option is gaining traction in private m…
  continue reading
 
22. Steal my election week self-care strategies to stay sane over the next week, infused with a big dose of hope for Care. As we wrap up our 10-part lesson-focused series I'm calling Reaching Your Goals Despite [Fill in the blank - i.e. all we've been through/return to work mandates/layoffs etc.] and we hold onto our seats for the election of a lif…
  continue reading
 
EP 134: As a midlife woman, do you ever feel like maybe you don’t really know what your style is with clothes and how you express yourself? Sometimes you are boho chic, while other times you are preppy chic. Do you ever crave the ease of a “capsule” wardrobe? A magical closet fairy who can solve your outfit dramas? Me too! I got your back! In this …
  continue reading
 
Compared to the chronological aging of our physical bodies, our minds can remain ageless. With enough healthy servings of brain food, the mind continues its existential flexibility and resiliency. But what happens when we allow our minds to become rigid and there is no additional room for more data? For a healthy serving of brain food, Harvesting H…
  continue reading
 
In this interview, Anthony Guerra, Founder and Editor-in-Chief of healthsystemCIO, sits down with Jeremy Meller, CIO of Children’s Healthcare of Atlanta (CHOA)​. ​ Jeremy provides insight into his organization’s recent achievement – the construction of the Arthur M. Blank Pediatric Hospital, a state-of-the-art facility that spans two million square…
  continue reading
 
As high-tech industries like semiconductors and digital technologies grow, the demand for skilled talent is rising. Traditional education often falls short, leaving many working adults struggling to keep up. Wawasan Open University (WOU) is changing that with flexible open distance learning, allowing professionals to upskill while continuing their …
  continue reading
 
Learn more and enroll in Cue With Confidence at https://www.quietmind.yoga/cwc This all levels Gentle Yoga practice is a great to relieve and prevent low back pain. Recommended props: 2 blocks, 1 bolster, 1 blanket but you can modify if you dont have these, or use 2 pillows. Follow on YouTube: ⁠https://www.quietmind.yoga/youtube⁠ Follow on Instagra…
  continue reading
 
Join me, Dr. Mike T. Nelson, on this episode of the Flex Diet Podcast as I introduce the Physiologic Flexibility Certification, a comprehensive course designed to enhance recovery and resilience. I summarize the 4 pillars of the course: temperature regulation, pH balance, energy sources and breathing. I also discuss the importance of integrating th…
  continue reading
 
In this episode of Translating ADHD, hosts Ash and Dusty explore the intersection of queerness and ADHD, emphasizing the importance of community, acceptance, and flexible frameworks. They discuss how their identities as neurodivergent individuals shape their perspectives on relationships, support systems, and personal growth. Dusty shares her exper…
  continue reading
 
Loading …

Guide de référence rapide