Les meilleurs podcasts Bpodcast (2024)

1
FitRealtor 1:02:33

3+ y ago1:02:33

1:02:33

This week on the A&B Podcast, we have a moco legend Mitchell Polard. Mitchell is a real estate agent from RLAH firm. Prior to getting his real estate license, Mitchell just racked up a few other accolades on the gridiron. A New York transplant to the Moco area, that made sure he brought his grit and athleticism. Come join us on this episode as we t…

1
Full Circuit Court w/ WRO 1:10:10

3+ y ago1:10:10

1:10:10

This week on the A&B Podcast, the guys are headed to gym with this weeks guest. We have Rolanzo White owner and founder of The WRO law firm. Rolanzo is a lawyer by way of New Jersey. But as fate would have it came into lids where stair was working and the rest is history. What we have on this episode is the rare privilege to pick the mind of a lawy…

1
Abs for Aesthetics 1:04:39

3+ y ago1:04:39

1:04:39

This week on the A&B Podcast, the guys are headed to gym with this weeks guest. We have none other then Nia Edwards, an aspiring wellness body builder. She is On a fitness journey to competing in her first competition in July. Nia is not your average gym membership holder. She explains everything from her diet to what a week in the gym looks like f…

1
Blackbird Forever 1:22:39

3+ y ago1:22:39

1:22:39

This week on the A&B Podcast, the guys have Jamal Olawseware. Jamal is a hooper. Even that may be an understatement after hearing this story. Jamal has a journey that has lead to many highs but, behind the highlight reel to also hear about the lows. Jamal and Stair both attended LIU together. Both enjoyed success during their athletic careers at LI…

1
Writing From The A&B Podcast 1:25:42

3+ y ago1:25:42

1:25:42

This week on the A&B Podcast, the guys have Dionne Khadjia from the Writing From A Broken Vessel blog(WFABV). Dionne is very insightful and deep person that has experienced her share of life experiences. Since becoming a mother her focus has shifted and here with A&B team is opening up about her journey. We cover parenting, haircuts, Kevin Samuels …

1
Where Chynna at ? 1:04:03

3+ y ago1:04:03

1:04:03

This week on the A&B Podcast, the guys have another silent tastemaker of the DMV Chynna Keys. A local legend in the photography game that has been behind a lot of your favorite artists best pictures on social media. Chynna has been at the photography game since 2014. What started as humble beginnings as a hobby turned into a riveting passion behind…

1
This Episode Doesn't Exist 1:22:27

3+ y ago1:22:27

1:22:27

This week on the A&B Podcast, the guys have another Blake alum doing big things Austin Ager, the creative mind behind the street wear company Sol.us. The guys catch up with Austin who has stories for days on everything from the creative process to his experience racing Stair back in high school. Austin give us some free game on the behind the scene…

1
We Didn't Do it Joe 1:10:52

3+ y ago1:10:52

1:10:52

This week on the A&B Podcast, the guys are back to their shenanigans. Nobody is safe when the guys sit down and start chatting. A few shots were fired, all in good fun. We are following the stars on this episode and talking about all of them: Joe Biden, Lady Gaga, Meek Mill, Gary Vee and the literal zodiac signs to name a few. If you’re looking for…

1
It's In The Game 1:18:10

3+ y ago1:18:10

1:18:10

This week on the A&B Podcast we have the homie Charles Spencer. Charles is an ambassador for Eastern Michigan University(EMU)ESPORTS program. We get to dive into the industry that your mom never wanted you to know about. Video games is a 1.5 billion dollar industry and Charles gets us hip to where the money resides. Bryce gets some call of duty tip…

1
Too Much G.O.A.T 59:54

3+ y ago59:54

59:54

This week on the A&B Podcast. Bryce and Stair get into a wide range of sports topics. Lil Uzi Vert brand new accessory is a topic of discussion in the Hip-Hop game and lets just say the guys disagree with the choice. Stair drops some advice he learned about using linkedin. This is an episode full of gems, laughs, and most importantly a good convers…

1
Hold The Line 1:36:31

4y ago1:36:31

1:36:31

This week on the A&B Podcast we have one of Bryce’s frat brothers Nixon. Nixon is a someone who is self taught finance man who looks to help his clients maximize their monies potential. With that being said we have a little disclaimer. *No one on this episode is a financial advisor but if you take some of the advice given on the episode you’re welc…

1
Move With Purpose 1:13:31

4y ago1:13:31

1:13:31

This week on the A&B Podcast we have a special guest from the Big Apple, Amira Johnson. Amira is Stair’s best friend from college. Amira has done it all from working as a dance instructor for kids to being a star attraction on Disney’s cruise line. Amira is a YouTube blogger that has plenty to say. Amira is a vegan. Not the activist or the pushy ty…

1
Aight so we podding 1:24:16

4y ago1:24:16

1:24:16

This week on the A&B Podcast we have a special collaboration episode with the team from the Aight So boom podcast. Sincere and Dre are a dope team of friends who bring their own podcast flavor to the show. We cover a bevy of topics from 4/20 to who are you as a person. Start to finish a great episode full of vulnerable moments and plenty of gems. T…

1
Late Bloomers 1:07:05

4y ago1:07:05

1:07:05

This week on the A&B Podcast we have the homie Aboud. Aboud is a high school school friend of the guys. Aboud is a hooper, that took a not so conventional journey to end up playing ball in college. Aboud is another example of someone who has put his dream on the line and fell short a few times but, he never let him stop him. Aboud said on the episo…

1
Ease Into The New Year 49:00

4y ago49:00

49:00

This week on the A&B Podcast the guys are easing into the new year. The pod is going thru a slight transformation see if you notice. Stair and Bryce are determined to have 2021 be a year of growth and progress. They lay out some of their personal goals. The episode isn’t all serious though no worries. The guys dissect the new season of Power before…

1
A & B Podcast : 2020 End of Year Wrap Up 50:12

4y ago50:12

50:12

This week on the A&B Podcast the guys come to wrap up the year. It’s been a wild ride for everyone. So the guys thought what better way to share a wrap up with you then reliving some of the best moments from the podcast. We have a lot of familiar voices that pop up on the pod. We have gems, we have laughs, we have stories, but most important we hav…

1
Chance The Writer 57:42

4y ago57:42

57:42

This week on the A & B Podcast the guys come back with a special guest Chancellor Agard. Chance is a writer for Entertainment Weekly. So this week we got to pick his brain on all things television. Chance is a childhood friend of Stair and they go way back. We get to hear chancellor’s journey from almost becoming a professional opera singer to crus…

1
The LeBron of Dance 1:17:51

4y ago1:17:51

1:17:51

This week on the A&B podcast we link up with the good homie Tydryn. Tydryn is another friend from who attended Blake High school with Stair and Bryce. Tydryn is as Bryce called “a dancing protege.” Dancing from the early age of 3, we take a journey on this episode to hear the ups and downs along the way of her career. Tydryn has been able to work w…

1
Survival Of The Realest 59:27

4y ago59:27

59:27

This week on the A&B podcast we link with a real one Nast B. An artist coming out of Montgomery county. Nast has been dropping music constantly over the past 3 years and he’s starting to bubble in the area. We sat down with Nast B to discuss his recent project, “Survival of The Realest.” Nast B opens up about his journey which has helped fuel his m…

1
Bubble O'Brien 1:08:10

4y ago1:08:10

1:08:10

This week on the A&B podcast we have Dan O’Brien an athletic trainer withe the NBA Players association. Dan was formerly an athletic trainer at LIU which is where he met Alistair. This week we get a behind the scene look at all things NBA bubble from the babysitting program Dan worked at to how he got some alone time with the Larry O’Brien trophy. …

1
You Are Now Entering A Podcast 50:27

4y ago50:27

50:27

This week on the A&B podcast we have Steve Muelz the videographer that’s really making a name for himself. Steve is the man behind the camera who’s come from humble beginnings. On this episode we cover everything from fighting depression to upcoming artist that are on the verge of blowing. Steve has some gems for y’all so I hope y’all listen close.…

1
No Such Thing As Halfway 56:52

4y ago56:52

56:52

This week on the A&B Podcast the guys come back with a special guest Riflex from the “Stuck in The Middle Podcast.” Riflex is a well rounded creator that covers all basis from music to even writing his own novel, “No Such Thing As Halfway.” Riflex has always loved to write. He speaks on times back home in Cameroon where he fell in love with writing…

1
These Are My Confessions 1:05:52

4y ago1:05:52

1:05:52

This week on the A&B Podcast the guys come back from a two hiatus. Stair and Bryce both open up on their new found motivation going forward. It’s been a while since the guys sat down together for a pod so we get that real pod feeling back that we can’t get from a zoom call. The guys try to cover everything that’s happened since they’ve been gone. W…

1
The FOREX Scandal 1:00:28

4y ago1:00:28

1:00:28

This week on the A&B Podcast we have the the homie Shayne. Shayne is local guy who’s taken a chance in the FOREX market. We were happy to have Shayne come through and dispel any FOREX myths. Shayne took a break from unpacking and moving into his new California crib to talk to us about FOREX. Shayne answers all of our questions from what is FOREX to…

1
Daft La familia 55:51

4y ago55:51

55:51

This week on the A&B Podcast we have the team behind DaftClothing, Bink and Osiris. Two Baltimore natives who are making a name for themselves in the street wear game.These two guy are Frostburg Alumni but they’ve been creating together since high school. The Daft team has a lot of great values and their creativity is through the roof. Both Bink an…

1
Multiple Streams Of Art 1:07:43

4y ago1:07:43

1:07:43

This week on the A&B Podcast we have the homie Dyyo. A local artist from around the way. Dyyo is not your typical hip hop artist and his musical journey is just as unique. If you’ve ever had the opportunity to see Dyyo live you know that he brings the energy . Dyyo like everyone has been affected by covid hear his way to maintain normalcy. Dyyo ope…

1
That's A Reality Check 1:10:38

4y ago1:10:38

1:10:38

This week on the A&B Podcast we have jermaine Johnson. Jermaine is a PG native. Who has a passion for working with kids. That passion pushed him to create the non profit organization “Reality Check.” The organizations mission is to give children in less fortunate areas the push they need to to live up to their full potential. Hearing the process be…

1
ONE HUNNIT 1:00:56

4y ago1:00:56

1:00:56

This week on the A&B Podcast we have hit another milestone at the pod with our 100th episode. No guest this week so just Bryce and Stair bring you that pod you need. Come celebrate this milestone with the guys. The guys bring back the segments: this or that, we hating, and of course the good ole “Top 5.” The guys discuss the new starz hit “P-Valley…

1
Nous Culture 1:17:50

4y ago1:17:50

1:17:50

This week on the A&B Podcast we are back on Zoom to link up with one of stair's old training partners Jelani. Jelani is the founder of Nous Culture, a group that specializes in curating culture. Jelani played football for good counsel. The Maryland football powerhouse has pushed many athletes to the division 1 level. Jelani was a highly skilled cor…

1
The "A N B" Podcast 1:00:12

4y ago1:00:12

1:00:12

This week on the A&B Podcast we are back on Zoom to link up with one of our good folks out NY, Nigel Frank. This is Nigel’s third time making an appearance and we finally get him to open up about his music. Nigel just dropped a joint project with jvggy Hendrix called, “vanilla abstract.” Nigel shares the work that went into the project creatively. …

1
Hustle Hard 58:42

4+ y ago58:42

58:42

This week on the A&B Podcast we have the president of the non profit organization “Hustle Hard”, Ty Abilla. Ty is a mutual friend of ours at the podcast so she allows us to have deep dive into her business and journey. Being apart of non profit is for passionate people who want to impact change. Ty shares her passion for sports with the less fortun…

1
A&B With BxE 1:13:33

4+ y ago1:13:33

1:13:33

This week on the A&B Podcast we have the homie Sean, the Founder and CEO of BxE Records. Sean is a friend from Frostburg by way of Moco. Sean is a former hooper that pivoted in a different direction after his ball dreams seemed to dwindle. We get Sean to speak on some of the projects BxE is getting ready to drop, where the name of the label came fr…

1
Once a Moe Always a Moe 1:30:55

4+ y ago1:30:55

1:30:55

This week on the A&B Podcast we have the homie Kwambina Beans Coker Esq. Beans is Bryce’s friend from Frostburg so we get to hear some college stories. If you don’t catch a gem from this episode you’re not listening. Beans is a former Springbrook Bluedevil, and was apart of one of Montgomery County most prestigious basketball programs. Beans has ov…

1
Coming Up Short 54:18

4+ y ago54:18

54:18

This week on the A&B Podcast we continue to get back to the swing of things and have another in person podcast. Bryce and stair get together for a chill pod. This top 5 is smoking related. Towards the end of the pod we have another week of “This or That.” We talk Tory Lanez and stair gives his wild theory of the events that occurred. The guys discu…

1
It’s How You Say It 57:36

4+ y ago57:36

57:36

This week on the A&B Podcast we continue to get back to the swing of things and have another in person podcast, accompanied by the intern himself Donzell. Bryce and stair chop it earlier the normal recording day but make sure we get you that same pod that you’d expect. We’re back hating and our sights this week were set on Terry Crews. This top 5 w…

1
Hating 101 1:01:03

4+ y ago1:01:03

1:01:03

This week on the A&B Podcast we are finally back after our two week hiatus. No guest this week but, the guys are back to recording in person. A lot has happened during the past two weeks and we try to cover just about everything. In our time away we’ve come up with a new segment to highlight our inner player hater and Barstools new podcast is our f…

1
BugginOut 1:12:00

4+ y ago1:12:00

1:12:00

This week on the A&B Podcast we have the bro and local super producer James “Bugginout” Walker. James is what you can call a hip-hop historian James is another Blake Alum coming on the pod. Throughout the episode you’ll hear James give folks their flowers. As a humble guy, he makes sure to show love to everyone who has been impactful on his journey…

1
Skim Off The Top 58:10

4+ y ago58:10

58:10

This week on the A&B Podcast we get to vibe out with uprising professional skim boarder Ellen Woods. Ellen is a former classmate of Bryce and Stair so they’ve a lot to catch up on. Bryce recently had a loss in the family and we send our condolences to him and his family. We take a playful look at our top 5 beaches. Ellen teaches us about some hidde…

1
Maintenance Required 1:08:59

4+ y ago1:08:59

1:08:59

This week on the A&B Podcast we linked up with Cam London. To classify her as a MC would be underselling all that she offers to the public. Bryce and Stair finally starting to get back to being active in these COVID times. We take a deep look into women in the rap game with our “top 5,” this week. Cam shares some interesting takes on some of the bi…

1
Just Don't Call Me A Creator 1:14:24

4+ y ago1:14:24

1:14:24

This week on the A&B Podcast we bring back the homie Laemy. Last time we linked up we ran short on time so we didn’t get to discuss everything we wanted. This episode starts with Lay catching us up on how he and wifey are adapting to working from home during COVID-19. Lay shares the trying tale of his proposal to Monglinh. Lay speaks on the pressur…

1
The Mood Changer 1:04:27

4+ y ago1:04:27

1:04:27

This week on the A&B Podcast we back on zoom with a guest on the podcast. We got Jblack, a friend of the show that can only be defined as a renaissance man. We catch up with everyone on how they’ve been. The “Top 5” of the week IG comedians! Jblack brings the energy to this episode. The guys dive into Jblacks comedic roots. Which lead to discussing…

1
This Sounds Like Science 55:08

4+ y ago55:08

55:08

This week on the A&B Podcast we have our first zoom guest on the podcast. A familiar face from when we first started out, our local cannabis professor jay. Stair got a hair cut and bryce went to a drive thru graduation event, it’s been an eventful week. The “Top 5” is back! Also everyone chimes in on how socially helpful a smile can be. Jay speaks …

1
How Bout... I Shake The Timeline 1:12:31

4+ y ago1:12:31

1:12:31

This week on the A&B Podcast we don’t have any guest but we still getting it done with some good people. The podcast has been forced to adapt to the current climate and go remote again. Bryce caved and got a haircut and shares his experience. This past week twitter was in a tizzy with the DMV rape page and the guys break down their perspective on i…

1
Is Outside Open ? 54:33

4+ y ago54:33

54:33

This week on the A&B Podcast we don’t have any guest but we still getting to it. This week we skipped the Top5 and get straight to the convo. We talk pyramid schemes with the current IG “Circle” trend. We discuss the “Last Dance.” And all of the quirky things we noticed in the first two episodes. We talk “Insecure,” and Stair joins team Issa over M…

1
A & B Podcast Leftovers: Vol 2 49:55

4+ y ago49:55

49:55

This week on the A&B Podcast we dive into the vault to give you an unreleased episode. Live from a Honda the guys chop it up and give you a classic A&B pod. This was recorded on a Tuesday in late January. The guys got together and discussed: NCAA Championship game (LSU/ Clemson) and everything surrounding that game. We remember Young Joc was drivin…

1
Rona On My Mind 54:43

4+ y ago54:43

54:43

This week on the A&B Podcast we don’t have any guest but we still getting it done with some good people. The podcast has been forced to adapt to the current climate and go remote so please the audio is not as crisp as usual. The corona virus still very real and present. But consistency is the name of the game so the guys come with that pod you need…

1
Corona Virus.... This Sh*t is real 53:43

4+ y ago53:43

53:43

This week on the A&B Podcast the corona virus is running wild and yet we ignored the governors suggestion to shelter in place to give bring you content. We give an update on how we are passing the time during these times. We talk about a few major topics like the Corona Stimulus Bill. A podcast review of All American the TV show on Netflix and take…

1
Can I Kick It ? 1:09:27

4+ y ago1:09:27

1:09:27

This week on the A&B Podcast we have Chinyelua “Chiny” Asher a professional soccer player from silver spring Maryland that went on to make major moves. Chiny is a childhood classmate of ours and it’s been a while since we’ve seen her. So we’re getting the story at the same time as you. Chiny took a unique path to arrive at her goals. We dive into t…

1
Art Is Love 1:19:47

4+ y ago1:19:47

1:19:47

This week on the A&B Podcast we had the privilege of hanging out with the artist team known as The Lilac District. These two creatives are Laemy and Monglinh. This is the first episode where we had so much to talk about, we had to add some time to our normal hour limit. Lay recent proposed to Monglinh, so of course we had to dive into their relatio…

1
The Imprint 1:00:58

4+ y ago1:00:58

1:00:58

This week on the A&B Podcast we have jasmine walker a social worker who runs a non profit organization “The Imprint LLC.” We sit down and talk about the her organization and what work she’s put in to get it the LLC. Jasmine dives into all that her organization offers the public. Jasmine speaks on how basketball has taught her life lessons that she …

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