Welcome to Rockin’ Retirement: Busier Than Ever & On A Mission, hosted by financial strategist and retirement architect, J’Neanne Theus. This isn’t your grandparent’s version of retirement, where the days are filled with sedentary pastimes and idle hours on the front porch. Today’s retirees are reporting they’re busier than ever, buzzing with goals, dreams, and a schedule that might make the average professional blush. On Rockin’ Retirement, J’Neanne offers listeners a fresh perspective on t ...
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Exceed is a word that signifies accomplishment, achievement, and going beyond what is expected. Exceed is also a podcast that empowers you to breakthrough limits, change culture and become remarkable by delivering creative work everyday to people who care. Certified agile coach and executive trainer, author, and speaker J Alex Woods draws on over 25 years of leading organizational transformation and training high-performance behavior to fortune 500 executives, teams, and individuals to show ...
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You’ve got questions about sacred music? Here’s your chance to learn what the Church teaches and envisions for music in the sacred liturgy. Welcome to Square Notes: The Sacred Music Podcast with your host Dr. Jennifer Donelson-Nowicka. We address topics of interest both to priests and liturgical musicians, as well as a general audience of Catholics interested in learning more about the Catholic Church’s teachings and treasury of sacred music. Our topics range from discussion of Church docume ...
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SE06 EP17 - The “Viennese” Orchestral Mass and the Work of Johann Michael Haydn - with Dr. Erick Arenas
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The 18th century orchestral mass repertoire comes with all sorts of questions for the liturgical musician. Is this repertoire properly called "Viennese"? Does this music really fit, in style and length, with the sacred liturgy? What does the Church have to say about this style of music? Are there any of these Masses that I can do with my choir? Dr.…
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SE06 EP16 - Music and the Eucharistic Revival - with Bishop Earl Fernandes
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For Bishop Earl Fernandes of Columbus, Ohio, sacred music and the Eucharistic revival are inextricably linked. When he was consecrated bishop at age 49 in 2022, he was the U.S.'s youngest bishop, and his experience with sacred music as a young person involved a mix of typical U.S. parish music, but also special liturgical and musical experiences so…
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SE06 EP15 - Medieval Irish Chant: Sources and Liturgical Practice - with Dr. Ann Buckley
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What do we know about music in the earliest liturgies celebrated in Ireland? Did sacred music and the liturgy develop as a distinguishable "Celtic rite" in Ireland? What impact did the Church in Ireland, and specifically the monastic impact of Ireland, have on the European continent? We discuss these and other questions with Dr. Ann Buckley, a visi…
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SE06 EP14 - Liberal Arts and Fine Arts: Understanding the Trivium, Quadrivium, and the Place of Music in Catholic Education - with Mark Langley
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Having worked in Catholic classical education for decades, Mark Langley knows the place of music in Catholic education, and has built schools in which every student is enabled to learn and sing chant and polyphonic works from the Church's sacred music treasury. Join us for a discussion about where music figures into the educational structure, and s…
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SE06 EP13 - What is Sacred Music, & Why Does It Matter? with Archbishop Salvatore J. Cordileone
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Join us for a discussion with the Archbishop of San Francisco, Salvatore J. Cordileone, about principles every Catholic should learn so that they can think with the mind of the Church about sacred music. We discuss the purpose and nature of sacred music, how it sounds, what effect it has on us, and how it expresses time, culture, and emotions. To l…
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SE06 EP12 - The Final Flowering of Late Renaissance Venetian Choral Music - with Charles Cole and the London Oratory Schola
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Charles Cole joins us with clips from the recent release of the London Oratory Schola's album, Sacred Treasures of Venice. We discuss the crucial role played by Venetian music in the history of sacred choral music, and the particularly fertile atmosphere at St. Mark's Basilica in Venice at the end of the 16th century. Learn more about the London Or…
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SE06 EP11 - Sacred Music and the “Sunday Experience" - with Bishop Michael Barber, SJ
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How does the experience of Mass on Sunday at a parish affect the lives of Catholics, and what role does music play in that experience? How does sacred music bridge the gap between people of different languages, ethnicities, and backgrounds? Why does the Church spend money on beautiful things instead of only on material goods for the poor? We tackle…
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SE06 EP10 - Integrating Scholarship and Praxis in the Life of the Catholic Singer - with Dr Charles Weaver
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Where did the chant editions we sing from now come from? What choices were made in the making of those editions? Are other variants of the melody possible? What are the rhythmic implications that can be gleaned from comparing the same melody in different manuscripts? Why do these questions matter to the modern Catholic singer of Gregorian chant? Wh…
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SE06 EP09 - Gregorian Chant and the Art of Memory: Chant Books (Tonaries) and Florilegia - with Dr. Anna Maria Busse Berger
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Join us as we talk about the interaction between music notation and memory, and the impact of that interaction on the spiritual lives of singers of Gregorian chant. Our guest is Dr. Anna Maria Busse Berger, Distinguished Professor of Music, emeritus, from UCDavis, and we dive into some of the topics from the first few chapters of her book, Medieval…
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SE06 EP08 - The Sacramentality of Sound: Bells and Their Place in Catholic Life - with Fr. Christopher Gray and Carl Zimmerman
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Join us as we dive into the role that bells have played throughout the history of Christianity in warding off evil and storms, signaling significant temporal and spiritual moments, and the consecration of bells in the Pontificale Romanum. Learn about the manufacturing process and the engineering behind getting bells to sound beautiful, and discover…
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SE06 EP07 - Your Questions, Answered: Liturgical Q&A about Sacred Music - with Christopher Carstens
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Join the editor of Adoremus Bulletin, Christopher Carstens, and Dr. Donelson-Nowicka as they chat about answers to some liturgical-musical questions: Can we use the organ or other instruments during Lent? During Advent? Where should the choir be placed in a church? Is there a list of songs that are (or are not) permitted? Can paraphrased psalms be …
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SE06 EP06 - 3 Warmups, 3 Motets, and 3 Polyphonic Masses Every Choir Should Learn - Choral Institute Preview - with Prof. Christopher Berry
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What are 3 great warm-ups you'll be able to fit into your busy parish choir rehearsal schedule? What are 3 motets that most choirs don't do, but that are definitely worth learning? What are 3 polyphonic Mass Ordinaries my choir should learn? Prof. Christopher Berry, an adjunct professor of the Catholic Institute of Sacred Music answers these questi…
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Financial Mailbag: Gifting Money, Overthinking Decisions & Retirement Spending
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We’re answering some listener questions today as we open the mailbag and cover a few scenarios that require some financial decision making. Among the topics we’ll get J’Neanne’s thoughts and perspective on include: Tax considerations for gifts made to family. Getting past overthinking every financial decision that you need to make. What to do with …
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Does Retirement in America Need an Overhaul?
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In today’s show, we’re going to be talking about the Gray New Deal and the need for retirement reform. The idea to create job and pension improvements might be a little surprising to some, but the author of Work, Retire, Repeat: The Uncertainty of Retirement in the New Economy makes some really interesting points. Here’s some of what we discuss in …
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Retirement Planning Is Different For Women: Here’s Why (Part 2)
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In this episode, we’ll talk about how women can gain more confidence with their finances. As more women take a proactive approach to money, we want to help them feel comfortable about what they’re doing. We’ll also talk about debt as well as solutions to help women be better prepared for retirement. Here’s some of what we discuss in this episode: 0…
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SE06 EP05 - Tenebrae and the Lamentations of Jeremiah - with James Monti
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Get ready for Holy Week with an episode about Tenebrae. Frequent author for Magnificat and The Wanderer, as well as multiple books available through Ignatius Press, James Monti, joins us to discuss the structure of Tenebrae, the historical origins of the particular practices surrounding Tenebrae, and the profound meaning in the Lamentations of Jere…
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Retirement Planning Is Different For Women: Here’s Why
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In this episode, we’ll share some eye-opening statistics and actionable advice to empower women in their financial journey and we’ll do it as a two-part conversation. This first show will focus on the challenges facing women as it relates to the pay gap. Plus, what can you do if you get divorced or become widowed and find yourself having to manage …
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SE06 EP04 - Fundraising for an Amazing Sacred Music Program - with Dr. Lucas Tappan
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Budget crunch at your parish? Limited funding for your planned children's program? Join us for a discussion about fundraising strategies that are workable, easily manageable, and make it possible for you to build an amazing sacred music program. We also discuss models for a multi-parish children's sacred music program. Our guest is Dr. Lucas Tappan…
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SE06 EP03 - Marian Chant: The Music of Lady Masses - with Dr. William Mahrt
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Join us as Dr. Mahrt explains the liturgical practices surrounding the Lady Mass, especially in medieval Salisbury Cathedral. We discuss the texts of the propers of Marian votive Masses as well as the tropes and chants of the Mass ordinary that developed from the daily Lady Mass. Dr. William Mahrt is a professor at Stanford University and serves on…
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SE06 EP02 - It's All Greek to Me (Until It's Latin): The Evolution of Language in the Roman Rite - with Fr. Nicholas Schneider
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What were the earliest language layers of the Roman rite, and how do we know? What is the relationship between liturgical language and everyday speech? When did the Roman rite switch from Greek to Latin? Find out the answers to these questions and more. Our guest is Fr. Nicholas Schneider, who holds a doctorate in sacred liturgy from the Atheneo St…
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SE06 EP01 - Priests and Musicians Working Together: Salaries, Contracts, and All the Practical Stuff - with Michael Olbash
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Join us as we discuss the expectations musicians and priests should have in working together, and some best practices for working out all the practical details. Our guest is Prof. Michael Olbash, director of sacred music at the Boston seminaries of St. John Seminary and Pope John XXIII Seminary. Learn more about the Catholic Institute of Sacred Mus…
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We’ve been getting questions lately from people with a lot of money sitting on the sidelines. They’re waiting to jump back in the stock market when they feel comfortable but timing the market is incredibly difficult. Today J’Neanne will break down why this is the case and explain what you should be doing from an individual standpoint if you have su…
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Will These Apocalyptic Predictions Ever Come True?
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On this episode, we’ll try to separate sensationalism from reality by covering the top financial concerns that people have. Should you worry that these apocalyptic predictions will eventually come true? Let’s talk about why or why not these fears are warranted. Here’s some of what we discuss in this episode: 0:00 – Intro 1:03 – Social Security will…
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Do You Need Long-Term Care Insurance If You're Single and Childless?
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Navigating the world of long-term care insurance can be daunting, especially if you're single and without children. In today’s video, we’ll explore why long-term care insurance might be a crucial part of your retirement planning. We'll explore what it covers, when to consider buying it, and how it fits into your solo journey toward a secure and ind…
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Strategic Planning for Retiree Healthcare
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In today's show, we're focusing on a critical aspect of retirement planning: healthcare costs. How well-prepared are you to handle medical expenses after you retire? We'll discuss everything from Medicare complexities to strategies for managing unexpected health-related expenses. Tune in as we break down the essentials of healthcare financial plann…
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End of Year Financial Planning For 2023
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Join us as we unpack our 2023 edition of key year-end planning strategies for those nearing or embracing their retirement years. We'll explore the nuances of optimizing your investment portfolio, safeguarding your assets, and ensuring a stable, rewarding lifestyle in the years to come. Here’s some of what we discuss in this episode: 0:00 – Intro 2:…
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The Future of Retirement In America: Is The Glass Half Full or Half Empty?
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Are we on the brink of a retirement renaissance or stormy seas ahead? On this episode, we jump into the pressing issues of Social Security, healthcare, taxes, stock market trends, and long-term care. Here’s some of what we discuss in this episode: 0:00 – Intro 2:55 – Half full or half empty? 5:32 – Social Security 10:19 – Healthcare affordability 1…
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The Universal Truths in Retirement
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Retirement is a unique journey for each of us. The thought that there's a one-size-fits-all solution is a myth, but what if we told you there are certain universal truths that can guide every retiree? Today we’re going to tell you about the things that everyone will need to take into account when planning for their retirement. We all might address …
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The Domino Effect: How One Mistake Can Ruin Your Retirement Plan
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Ever heard of the domino effect? Well, in retirement planning, just one misstep can topple your entire future. Today, we'll explore the key areas that need careful attention to ensure a solid retirement plan. We’ve identified five potential financial pitfalls that can lead to additional problems for you in retirement, but J’Neanne will share some t…
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Mastering Cash Flow in Retirement: Understanding Income Planning
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This show is all about understanding the crucial role of income analysis. We'll uncover the secrets of guaranteed income versus the uncertain stuff and shed light on the consequences of retiring without a clear income plan. Don't worry if you're feeling lost - we've got your back with practical solutions and expert guidance. Plus, we’re going to ge…
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5 Biggest Money Mistakes in Retirement
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We’re back and busier than ever for our first episode of the newly launched Rockin’ Retirement show. We have a lot to cover in this show with a primary focus on the five big money mistakes that people make in retirement. But we’re also going to address the concern that Social Security is going broke and answer the financial questions you’ve sent us…
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SE05 EP16 - Charles Tournemire as Liturgical Organist: Improviser & Composer of L’Orgue Mystique with Kevin Faulkner
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As he works on finishing up his biography of French Catholic organist, improviser, and composer Charles Tournemire, Kevin Faulkner joins us to discuss Tournemire's studies with Franck, his career as an organist, his improvisations, a look at his overall compositional output, focusing on works for the organ, and how his monumental composition L'Orgu…
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SE05 EP15 - All about Rogation Days - with Dr. Michael Foley
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Coming to you on April 25th, the Major Rogation Day, we're joined on this episode by Dr. Michael Foley, professor of patristics at Baylor University, to look at the origins of Rogation Days, as well as their meaning, liturgical and paraliturgical observances, and significance in our lives today. Check out Dr. Foley's books here: https://michaelpfol…
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SE05 EP14 - Sanctifying Time: The Hours of the Divine Office through the Day and through the Liturgical Year - with Dr. William Mahrt
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In the midst of Holy Week, we invite you to join Dr. William Mahrt (Stanford) for a tour in time through the lens of the Divine Office. We discuss theological thoughts on time by St. Augustine, natural vs. supernatural senses of time, the structure of the Divine Office throughout the course of one day, and the different intersecting cycles which ma…
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SE05 EP13 - Becoming a Sacrifice of Praise: Advice for Choral Directors for Pursuing Musical Excellence & Developing a Polyphonic Repertoire in Parish Choirs - with Christopher Berry
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Looking for fresh ideas about how to take your parish choir to the next level, developing a repertoire of well-prepared polyphonic motets and ordinaries, helping your singers develop their technique and musicianship, and integrate it all into the bigger spiritual picture of the offering of one's very self united to the sacrifice of Christ on the cr…
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SE05 Bonus 1 - The Role of Beauty and the Church's Sacred Music in the Spiritual Life, Intro to the Catholic Institute of Sacred Music - with Dr. Jennifer Donelson-Nowicka
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We've combined two episodes here of another podcast, A Culture of Beauty with host Sequoia Sierra, in which our host, Dr. Jennifer Donelson-Nowicka was interviewed. She's talks a little bit about her experience of growing up Catholic and discovering the Church's teachings on music later in life, discusses some key concepts about that teaching and a…
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SE05 EP12 - The Lives and Musical Education of Child Oblates in Medieval Monasteries - with Dr. Susan Boynton
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The medieval practice of the giving of children as oblates to monasteries affords valuable insights into education during the Middle Ages, as well as into the development of pedagogical techniques for teaching the liturgy, Latin, and sacred music to children. Join us for an episode in which Dr. Susan Boynton, Professor of Historical Musicology and …
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SE05 EP11 - Lessons from Mary Berry on Persevering & Loving Gregorian Chant in the Midst of Trials - with Christopher Hodkinson
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The remarkable life and work of Mary Berry is inspirational, especially for those experiencing trials or hardships as they work to promote the Church's own vision for Her sacred music. She offers lessons in persevering in one's vocation in the face of challenging circumstances, and the holiness that can and ought to flow from a life of scholarship,…
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SE05 EP10 - Teaching Gregorian Chant to Young People: The Canticle Apostolate - with Mary Ann Carr Wilson
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Maybe you've thought about hosting a Chant Camp at your parish, or you're looking for ways to keep your young singers engaged as they grow up in the children's choir. The work of Mary Ann Carr Wilson and her apostolate Canticle is inspiring in the way it models catechesis through teaching chant, musical development, and the cultivation of student l…
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SE05 EP09 - Organ Improvisation, Hymn Tune Introits, and Cathedral Choir Schools - with Dr. Christoph Tietze
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The long and impressive career of Dr. Christoph Tietze, Director of Music at St. Mary's Cathedral in San Francisco, makes for an interview that covers a lot of ground, including helpful tips for improving one's improvisation skills, steps to take if you're thinking about building a choir school, and an overview of his project on creating a collecti…
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SE05 EP08 - Mocquereau’s “Classical Solesmes” School of Singing Chant: Understanding the Arguments about the Rhythm of Gregorian Chant – with Prof. Charles Weaver
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Questions about how to sing Gregorian chant can get a little thorny when people who love the chant and have a lot of experience singing it get together. For a newcomer to chant, these questions can seem irrelevant or overwhelming, especially when it's not clear what people are so passionately discussing. In this interview with Prof. Charles Weaver …
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SE05 EP07 - The Impact of the Council of Trent on Composers: The Case of Juan de Esquivel - with Dr. Michael O'Connor
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What was it like for a Renaissance-era composer to navigate the liturgical changes of an ecumenical council, and to have a theological outlook on Our Lady's Immaculate Conception (later vindicated as the Church's own view) that was different from that of his episcopal employer? We look at these questions, and hear about the adventurous and interest…
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SE05 EP06 - Do College Composition Departments Prepare Composers to Write Sacred Music? The Story of a Composer's Evolution - with Dr. Frank La Rocca
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Starting from the impact of a post-war style of academic training on his compositional voice through his search for a greater capacity for expression in the use of tonality, Dr. Frank La Rocca narrates the journey he took from the influences of the severe style cultivated in universities to the freedom he experienced in the strictures of writing a …
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A Bishop's Guardianship of Beauty and the Liturgy: Reflections on the Liturgical Life of the Ordinariate - with Bishop Steven J. Lopes
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His Excellency, Steven J. Lopes, Bishop of the Ordinariate of the Chair of Saint Peter and Chairman of the USCCB's Committee on Divine Worship, offers reflections on the work of God in the sacred liturgy, the relationship of artistic beauty to the truths of the Catholic faith and a life of charity, as well as a bit about the formation of the Ordina…
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A Musical Offering: Reflections on Improvisation, Inspiration, and Harmony – with Naji Hakim
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Our Christmas gift to you is one of the most special interviews we've yet had the opportunity to present on this podcast. Naji Hakim joins us to discuss the impact of the sounds of his youth on his musical imagination, his training as a young musician, his study with Jean Langlais, succeeding to Olivier Messiaen's post at La Trinité, and his own wo…
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Understanding and Preventing Church Musician Burnout – with Dr. Kensley Behel
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When listing the most stressful jobs one can think, church musician doesn't immediately come to mind. Even so, there are a huge number of stressors that lead to frequent burnout and high turnover rates, impacting parish communities, and even the spiritual lives of musicians. Join Dr. Kensley Behel, an expert in musicians' health, as we discuss the …
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The Story of Musical Notation – with Dr. Thomas Forrest Kelly
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Have you ever wondered where and how Western musical notation originated and developed? How did it affect the learning and teaching of music? What are the limitations and contributions of notation to how the music sounds? Join Dr. Thomas Forrest Kelly, the Morton B. Knafel Research Professor of Music at Harvard University and author of Capturing Mu…
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Improving Catholic School Masses and Catholic Identity in Education – with Fr. Christopher Smith
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Looking for inspiration about how to improve lackluster liturgies in your Catholic school? Fr. Christopher Smith presents myriad ideas which instill the faith in families and children, give a strong structure to the school schedule and curriculum, and bring people into your Catholic community. Fr. Christopher Smith is pastor of Prince of Peace Cath…
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What You Need to Know About SDBAs
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Coming up on this edition of Your Financial Mission, we are talking about SDBAs. We will discuss what they are, their benefits, their cons, and how they are used. If you’re a doctor or a defense contractor, you have probably seen it inside your plans or portfolio. SDBAs (Self Directed Brokerage Accounts) are essentially a sleeve on the 401k or 403b…
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How Bonds Work: What Retirees Need to Know
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There is a lot of noise in the media about bonds currently. Many are wondering if they should stay in bonds, how safe bonds actually are, and what voices they should listen to for advice. Every situation is different, so you should always speak to an advisor. Today, we will try to address the basics of bonds, and some of the common concerns surroun…
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