Les meilleurs podcasts Aumatma Simmons (2024)

1
Is Estrogen Dominance Sabotaging Your Fertility? Understanding Hormone Imbalance with Dr. Aumatma Simmons 19:39

15d ago19:39

19:39

Welcome to the Egg Meets Sperm podcast, your go-to source for holistic fertility support! In this episode, Dr. Aumatma Simmons breaks down everything you need to know about estrogen dominance and its impact on your fertility journey. Are you experiencing mood swings, weight gain, fatigue, or fibroids? You might be dealing with estrogen dominance—bu…

1
Beauty, Social Media, and Authenticity: Redefining Standards 1:04:10

18h ago1:04:10

1:04:10

In this candid episode of Blindian Brown Girls, Dr. Aumatma Simmons and Tanya Mitra explore the evolving standards of beauty, the role of social media in shaping our perceptions, and how authenticity plays into it all. From makeup tutorials to the influence of bots and fake engagement on social media, we discuss how modern platforms affect self-per…

1
4 Natural Supplements That Are Harming You 15:30

16h ago15:30

15:30

Are you unknowingly sabotaging your fertility with popular supplements like DIM, Maca, Vitex, and DHEA? In this episode, I, Dr Aumatma Simmons, a naturopathic doctor board certified in naturopathic endocrinology, will break down the potential dangers of these well-known fertility aids. While these supplements can be beneficial for some women, they …

1
Fasting and Fertility: How the Fasting Mimicking Diet Boosts Reproductive Health 38:08

4d ago38:08

38:08

Welcome back to Egg Meets Sperm! I'm Dr. Aumatma, and this is the best podcast to get all the vital information you need to support your fertility journey holistically for you and your partner—because fertility takes two. Today, we're joined by Dr. Joseph Antoun, CEO of L-Nutra, the company behind the groundbreaking ProLon Fasting Mimicking Diet. D…

1
Folic Acid vs. Methyl Folate: What You Need to Know for a Healthy Pregnancy 12:41

8d ago12:41

12:41

In this episode of Egg Meets Sperm, Dr. Aumatma, a Naturopathic Doctor and Fertility Specialist, breaks down one of the most debated topics in prenatal health: folic acid vs. methyl tetrahydrofolate (5MTHF). For over a decade, there's been an ongoing discussion about whether synthetic folic acid or the more bioavailable form, 5MTHF, is better for p…

1
Money Stories and Power Dynamics: Navigating Finances in Relationships 1:17:13

9d ago1:17:13

1:17:13

In this episode, Dr. Aumatma and Tanya Mitra dive deep into one of the most common sources of tension in relationships: finances. They explore how money stories, societal roles, and cultural expectations influence financial dynamics within relationships, especially in interracial partnerships. With a blend of personal anecdotes and expert insights,…

1
Unlocking the Power of Fascia for Fertility: Improve Blood Flow & Heal Blockages with Deanna Hansen 29:53

11d ago29:53

29:53

Hey, it’s Dr. Aumatma, host of Egg Meets Sperm, your Holistic Fertility podcast. In this episode, we dive into a topic that’s rarely discussed but incredibly impactful for fertility: Fascia! Joining me is Deanna Hansen, an expert in the fascia system, who shares the importance of this connective tissue and how it impacts Fertility Health for both w…

1
How Thyroid Health Impacts Fertility: Insights from Dr. Amie Hornaman 30:13

18d ago30:13

30:13

Hey, it’s Dr. Aumatma, host of Egg Meets Sperm, where we bring you all the vital information you need to support your fertility journey holistically. In this episode, I’m joined by Dr. Amie Hornaman, aka the "Thyroid Fixer." Dr. Amie is an expert in thyroid health, and we dive into how optimizing thyroid function can make a huge difference in ferti…

1
Navigating Friendships, Motherhood, and Life's Complexities | Blinidan Brown Girls 1:15:37

22d ago1:15:37

1:15:37

In this candid episode of Blinidan Brown Girls we dive deep into the topic of adult friendships, especially as we navigate motherhood and the intersections of our lives. We explore the nuances of friendships that grow, change, or sometimes fade away, and how these relationships shape our journey. From the challenges of finding like-minded mom frien…

1
Master Your Fertility: Essential Hormone Tests, Stress Solutions, and Expert Tips for Conception Success 51:44

22d ago51:44

51:44

Hey, it's Dr. Aumatma, host of Egg Meets Sperm, your go-to podcast for holistic fertility advice! In today’s episode, we dive into an insightful conversation about fertility, hormone testing, and the importance of understanding your body’s unique needs on the path to conception. I share my personal journey into fertility medicine, how I became pass…

1
Breaking the "Infertility" Myth: Moving Beyond Labels with Dr. Marc Sklar 48:42

25d ago48:42

48:42

Hey, it's Dr. Aumatma, host of Egg Meets Sperm, the podcast where we provide holistic fertility advice for you and your partner—because fertility takes two! In this episode, I’m joined by Dr. Mark Sklar, a leading fertility expert, to challenge the term "infertility" and reframe the conversation toward fertility support. We dive into how labels lik…

1
How Where You Live Affects Who You Are: Exploring Identity, Hair, and Culture 42:37

29d ago42:37

42:37

Episode Summary: In this episode, we talk about how where you grow up can change how you look and act. Can you tell where someone is from just by looking at them? We discuss how traits like hair, mannerisms, and even the energy people give off can hint at where they come from. We also explore the idea of epigenetics – how your environment affects y…

1
The Hair Chronicles: Cultural Identity, Beauty, and Self-Love 39:14

1M ago39:14

39:14

In this episode of Blindian Brown Girls, we dive into the unique challenges of raising mixed-race kids, especially when it comes to navigating hair and identity. From daughters wanting hair like Elsa’s to sons proudly rocking their curls & their mixed race heritage, we explore how beauty standards, societal expectations, and even family opinions sh…

1
Fast Fashion, Sustainability & Looking Cute - Can You Have It All? 51:02

1M ago51:02

51:02

In this episode of Blindian Brown Girls, we dive headfirst into the world of fast fashion and its far-reaching impacts on our planet and our closets. We’re unpacking the messy truth behind those irresistibly cheap clothes and exploring whether we can truly balance style with sustainability. We get real about the environmental and ethical toll of fa…

1
How Race & Culture Shapes Our Parenting and School Choices, and the Unseen Pressures for Children of Color 51:21

2M ago51:21

51:21

In this episode of Blindian Brown Girls, we dive into how our cultural backgrounds influence our parenting styles and views on education. We chat about the pressures of being part of the "model minority" in Asian communities and share personal stories of our own rebellious moments against these expectations, when we were kids, and now as mothers. W…

1
Navigating Divorce, Cultural Identity, and Mixed-Race Relationships 1:23:35

2M ago1:23:35

1:23:35

Episode Summary: In this episode of Blindian Brown Girls, we dive deep into the complexities of divorce, especially for women in their 30s and 40s, and explore how cultural and personal identities shape our relationships. Join us as we have an unfiltered conversation about the emotional rollercoaster of post-divorce life, the impact of childhood ex…

1
'Gendered' Holidays and Expensive Gifts from Your Partner - it's not always what it seems! 1:02:23

2M ago1:02:23

1:02:23

In this episode of Blindian Brown Girls, Tanya and Dr. Aumatma dive deep into the world of gift-giving and the (fun) stress that often comes with it. We're talking about whether there are more holidays where 'men' feel the pressure to give gifts than 'women' do, and how these traditions play out in our lives. We'll chat about the emotional rollerco…

1
From Tinder to Texas...sharing our interracial, intercultural, blended love stories 58:29

2M ago58:29

58:29

Tanya & Aumatma's relationship stories, our backgrounds, and how we ended up here- in Texas. We are literally telling all - from meeting on Tinder, to dating, and long-term partnerships/marriage. You're going to love this episode! We will also get into blended families, stepping out of traditional boxes, and even parenting. *Share your thoughts on …

1
Orgasms & Prioritizing Pleasure 41:58

3M ago41:58

41:58

This is a taboo topic, but it needs to be discussed. Pleasure and orgasms during s3x is remiss for so many women, particularly brown women. We are going to get super raw and vulnerable about prioritizing our pleasure as women. Some women even experience pain instead of pleasure. In this episode, we discuss the cultural nuances of dating, marriage, …

1
Tip # 4: From Stress to Success: How Cortisol Impacts Fertility and Pregnancy 2:10

3M ago2:10

2:10

Start your daily journey to parenthood with our special tip episodes in "From Stress to Success: How Cortisol Impacts Fertility and Pregnancy," featuring Dr. Tricia Pingel. This week, Dr. Pingel kicks off the series by discussing tips on spending more time in rest and digest, being fully present, going back to the basics, and making sure you’re awa…

1
Tip # 3: From Stress to Success: How Cortisol Impacts Fertility and Pregnancy 2:07

3M ago2:07

2:07

Start your daily journey to parenthood with our special tip episodes in "From Stress to Success: How Cortisol Impacts Fertility and Pregnancy," featuring Dr. Tricia Pingel. This week, Dr. Pingel kicks off the series by discussing tips on spending more time in rest and digest, being fully present, going back to the basics, and making sure you’re awa…

1
Entrepreneurship vs. Corporate Life 54:21

3M ago54:21

54:21

Is entrepreneurship your jam? In this episode, we're navigating the mindsets and expectations of being an entrepreneur. Sometimes we have to leap before the net appears! *Share your thoughts on this episode with us on social media using #BlindianBrownGirls. Send us a voice memo! We’d love to hear from you! Connect with Tanya Connect with Aumatma *I…

1
Tip # 2: From Stress to Success: How Cortisol Impacts Fertility and Pregnancy 2:31

3M ago2:31

2:31

Start your daily journey to parenthood with our special tip episodes in "From Stress to Success: How Cortisol Impacts Fertility and Pregnancy," featuring Dr. Tricia Pingel. This week, Dr. Pingel kicks off the series by discussing tips on spending more time in rest and digest, being fully present, going back to the basics, and making sure you’re awa…

1
Tip # 1: From Stress to Success: How Cortisol Impacts Fertility and Pregnancy 2:05

3M ago2:05

2:05

Start your daily journey to parenthood with our special tip episodes in "From Stress to Success: How Cortisol Impacts Fertility and Pregnancy," featuring Dr. Tricia Pingel. This week, Dr. Pingel kicks off the series by discussing tips on spending more time in rest and digest, being fully present, going back to the basics, and making sure you’re awa…

1
From Stress to Success: How Cortisol Impacts Fertility and Pregnancy 38:58

3M ago38:58

38:58

Join us for an enlightening episode of the Egg Meets Sperm Podcast featuring the esteemed Dr. Tricia Pingel as we delve into the topic of "From Stress to Success: How Cortisol Impacts Fertility and Pregnancy." Don't miss this opportunity to gain valuable knowledge and empower your reproductive health with expert guidance from Dr. Tricia Pingel! Dr.…

1
What is a "BLINDIAN"? A Breakdown of our intercultural experience. 52:13

3M ago52:13

52:13

We are the Blindian Brown Girls. What is blindian though? We are in blended relationships, in a unique and somewhat taboo way. We dish all the sauce in this episode. Where do Blindians live? Are they common? Why is it so taboo anyway? *Share your thoughts on this episode with us on social media using #BlindianBrownGirls. Send us a voice memo! We’d …

1
Tip # 3 on One SECRET reason WHY you may be struggling with Secondary Infertility that your Doctor didn't consider 3:01

3M ago3:01

3:01

Start your daily journey to parenthood with our special tip episodes in "One SECRET reason WHY you may be struggling with Secondary Infertility that your Doctor didn't consider," featuring Dr. Joel Warsh. This week, Dr. Joel Warsh kicks off the series by discussing tips on the importance of food and products reading labels, focusing on the foundati…

1
Tip # 2 on One SECRET reason WHY you may be struggling with Secondary Infertility that your Doctor didn't consider 2:47

3M ago2:47

2:47

Start your daily journey to parenthood with our special tip episodes in "One SECRET reason WHY you may be struggling with Secondary Infertility that your Doctor didn't consider," featuring Dr. Joel Warsh. This week, Dr. Joel Warsh kicks off the series by discussing tips on the importance of food and products reading labels, focusing on the foundati…

1
Tip # 1 on One SECRET reason WHY you may be struggling with Secondary Infertility that your Doctor didn't consider 2:37

3M ago2:37

2:37

Start your daily journey to parenthood with our special tip episodes in "One SECRET reason WHY you may be struggling with Secondary Infertility that your Doctor didn't consider," featuring Dr. Joel Warsh. This week, Dr. Joel Warsh kicks off the series by discussing tips on the importance of food and products reading labels, focusing on the foundati…

1
One SECRET reason WHY you may be struggling with Secondary Infertility that your Doctor didn't consider 28:48

3M ago28:48

28:48

Join us for an enlightening episode of the Egg Meets Sperm Podcast featuring the distinguished Dr. Joel Warsh as we delve into the topic of "One SECRET reason WHY you may be struggling with Secondary Infertility that your Doctor didn't consider." Don't miss this opportunity to gain valuable knowledge and empower your reproductive health with expert…

1
Balancing Parenthood and Business: Juggling Life’s Curveballs 52:09

3M ago52:09

52:09

Managing life as a working mom can feel like a constant juggling act. In this candid chat, we dive into the challenges of parenting, business ownership, and unexpected curveballs. From handling a brand-new puppy to balancing the needs of three kids, it’s all about finding that delicate balance. Join us as we discuss dropping the occasional ball, ov…

1
Tip # 2 on 95000 Toxins - Here's how to get RID of them 2:28

3M ago2:28

2:28

Start your daily journey to parenthood with our special tip episodes in "95,000 Toxins - Here's How to Get RID of Them," featuring Dr. Aly Cohen. This week, Dr. Cohen kicks off the series by discussing tips on water quality, food quality, choosing safer personal care and cleaning products, improving fertility, and preparing for pregnancy. Join us f…

1
Tip # 3 on 95000 Toxins - Here's how to get RID of them 1:59

3M ago1:59

1:59

Start your daily journey to parenthood with our special tip episodes in "95,000 Toxins - Here's How to Get RID of Them," featuring Dr. Aly Cohen. This week, Dr. Cohen kicks off the series by discussing tips on water quality, food quality, choosing safer personal care and cleaning products, improving fertility, and preparing for pregnancy. Join us f…

1
Tip # 1 on 95000 Toxins - Here's how to get RID of them 3:19

3M ago3:19

3:19

Start your daily journey to parenthood with our special tip episodes in "95,000 Toxins - Here's How to Get RID of Them," featuring Dr. Aly Cohen. This week, Dr. Cohen kicks off the series by discussing tips on water quality, food quality, choosing safer personal care and cleaning products, improving fertility, and preparing for pregnancy. Join us f…

1
95000 Toxins - Here's how to get RID of them 37:49

3M ago37:49

37:49

Join us for an enlightening episode of the Egg Meets Sperm Podcast featuring the renowned Dr. Aly Cohen as we delve into the topic of "95,000 Toxins - Here's How to Get RID of Them." Dr. Aly Cohen expertly navigates essential topics such as the pervasive problem with chemicals in the U.S. and the failures in regulatory measures. She discusses the m…

1
Tip # 4 on Balancing Hormones and Environment for a Successful TTC Journey 2:20

3M ago2:20

2:20

Begin your daily journey to parenthood with our special tip episodes in "Balancing Hormones and Environment for a Successful TTC Journey," featuring Dr. Saru Bala. This week, Dr. Saru kicks off the series by discussing these tips: contrast hydro showers, sleep routines, morning routines, and blood sugar regulation. Join us for these insightful tips…

1
Tip # 3 on Balancing Hormones and Environment for a Successful TTC Journey 1:55

4M ago1:55

1:55

Begin your daily journey to parenthood with our special tip episodes in "Balancing Hormones and Environment for a Successful TTC Journey," featuring Dr. Saru Bala. This week, Dr. Saru kicks off the series by discussing these tips: contrast hydro showers, sleep routines, morning routines, and blood sugar regulation. Join us for these insightful tips…

1
Claiming Our Space & What's the deal with Fertility? 1:15:06

4M ago1:15:06

1:15:06

Welcome to the Blindian Brown Girls podcast! We’re the Blindian Brown Girls, and we’ve officially claimed our name. Join us as we dive into candid conversations about fertility, relationships, and parenting. Whether you’re navigating fertility challenges or simply curious about the nuances of family planning, we’ve got you covered. Dr. Aumatma, a w…

1
Navigating Interracial Relationships and Shared Experiences 1:04:47

4M ago1:04:47

1:04:47

In this exciting moment, we’re finally taking action. Despite not discussing it for long, we’re launching this fun, lifestyle podcast. Our setup includes background, lights, and even Prosecco to celebrate. But why are we here? The idea emerged spontaneously, driven by the unique experience of being in an interracial relationship. Layered with other…

1
Tip # 2 on Balancing Hormones and Environment for a Successful TTC Journey 2:05

4M ago2:05

2:05

Begin your daily journey to parenthood with our special tip episodes in "Balancing Hormones and Environment for a Successful TTC Journey," featuring Dr. Saru Bala. This week, Dr. Saru kicks off the series by discussing these tips: contrast hydro showers, sleep routines, morning routines, and blood sugar regulation. Join us for these insightful tips…

1
Tip # 1 on Balancing Hormones and Environment for a Successful TTC Journey 3:17

4M ago3:17

3:17

Begin your daily journey to parenthood with our special tip episodes in "Balancing Hormones and Environment for a Successful TTC Journey," featuring Dr. Saru Bala. This week, Dr. Saru kicks off the series by discussing these tips: contrast hydro showers, sleep routines, morning routines, and blood sugar regulation. Join us for these insightful tips…

1
Balancing Hormones and Environment for a Successful TTC Journey 28:36

4M ago28:36

28:36

Join us for an enlightening episode of Egg Meets Sperm Podcast featuring the renowned Dr. Saru Bala as we delve into the topic of "Balancing Hormones and Environment for a Successful TTC Journey." Dr. Saru expertly navigates essential topics such as addressing environmental exposures, optimizing hormone levels before trying to conceive (TTC), ensur…

1
Tip # 2 on Essential Tests for Preconception Health 2:49

4M ago2:49

2:49

Begin your daily journey to parenthood with our special tip episodes in "Essential Tests for Preconception Health," featuring Alexandria DeVito. This week, Alexandria kicks off the series by discussing two critical tips: testing before you try to conceive and preparing to get pregnant as meticulously as you would prepare for a wedding. She emphasiz…

1
Tip # 1 on Essential Tests for Preconception Health 2:54

4M ago2:54

2:54

Begin your daily journey to parenthood with our special tip episodes in "Essential Tests for Preconception Health," featuring Alexandria DeVito. This week, Alexandria kicks off the series by discussing two critical tips: testing before you try to conceive and preparing to get pregnant as meticulously as you would prepare for a wedding. She emphasiz…

1
Essential Tests for Preconception Health 53:12

4M ago53:12

53:12

Join us for an enlightening episode of Egg Meets Sperm Podcast featuring the esteemed Alexandria DeVito as we delve into the intricacies of "Essential Tests for Preconception Health." Alexandria expertly navigates essential topics, emphasizing that pre-pregnancy preparation for both reproductive partners is the most effective intervention to enhanc…

1
Tip #5 on Genetic Insights for Fertility: From Nutrigenomics to Epigenetics 2:02

4M ago2:02

2:02

Begin your daily journey to parenthood with our special tip episodes in "Genetic Insights for Fertility: From Nutrigenomics to Epigenetics," featuring fertility expert Jaclyn Downs. This week, Jaclyn kicks off the tips by discussing essential practices to enhance your fertility naturally: getting pooping every single day, supporting bile flow, opti…

1
Tip #4 on Genetic Insights for Fertility: From Nutrigenomics to Epigenetics 2:54

4M ago2:54

2:54

Begin your daily journey to parenthood with our special tip episodes in "Genetic Insights for Fertility: From Nutrigenomics to Epigenetics," featuring fertility expert Jaclyn Downs. This week, Jaclyn kicks off the tips by discussing essential practices to enhance your fertility naturally: getting pooping every single day, supporting bile flow, opti…

1
Tip #3 on Genetic Insights for Fertility: From Nutrigenomics to Epigenetics 3:49

4M ago3:49

3:49

Begin your daily journey to parenthood with our special tip episodes in "Genetic Insights for Fertility: From Nutrigenomics to Epigenetics," featuring fertility expert Jaclyn Downs. This week, Jaclyn kicks off the tips by discussing essential practices to enhance your fertility naturally: getting pooping every single day, supporting bile flow, opti…

1
Tip #2 on Genetic Insights for Fertility: From Nutrigenomics to Epigenetics 3:03

4M ago3:03

3:03

Begin your daily journey to parenthood with our special tip episodes in "Genetic Insights for Fertility: From Nutrigenomics to Epigenetics," featuring fertility expert Jaclyn Downs. This week, Jaclyn kicks off the tips by discussing essential practices to enhance your fertility naturally: getting pooping every single day, supporting bile flow, opti…

1
Tip #1 on Genetic Insights for Fertility: From Nutrigenomics to Epigenetics 3:10

4M ago3:10

3:10

Begin your daily journey to parenthood with our special tip episodes in "Genetic Insights for Fertility: From Nutrigenomics to Epigenetics," featuring fertility expert Jaclyn Downs. This week, Jaclyn kicks off the tips by discussing essential practices to enhance your fertility naturally: getting pooping every single day, supporting bile flow, opti…

Podcasts qui valent la peine d'être écoutés

Aumatma Simmons Podcasts

Podcasts qui valent la peine d'être écoutés

Guide de référence rapide