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Brain Swerve

Marley and Leona !!

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Brain Swerve is a variety (comedy) podcast where two 20 something lifelong friends, Marley & Leona, get together to enjoy each others company as adults in this crazy wild world. This is a friendly space with two LQBTQ+ hosts, inclusivity matters & everyone (bigots not included) are welcome at the Brain Swerve table. Mostly, we laugh (and hope we can make you laugh with us)!
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If you're craving relatable conversations about wellness, fitness, nutrition, mindset, relationships & everything in between. The Unscripted Podcast is the cure for what ails you. Created by Aida Pickering, Founder and CEO of the lifestyle clothing brand UNLMTD, and co-host Simone McKenna, Founder of Meal Prep Menus, this podcast show is like having conversations with the best friends you never knew you needed. We like to keep it real, relatable, relevant and above all UNSCRIPTED! New episod ...
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1. Sharlene-Monique - Of Love (Piano & Voice) 2. Jaz Karis - Home 3. Cassandra Shade - Don't Change 4. Tamesy - Of you 5. Aleksa Safiya - Understand Me 6. Lauren Tuchscherer - You Make Me 7. Fortune - Fake Love 8. Alduts Sherdley - Swipe Right 9. Karmessa - Game X 10. Tambourine - Unequally Yoked 11. Anna Speer - Cuffing Szn 12. Stalk Ashley - Complicated 13. Yasz Base - Anoymous Drerrie 14. Marzz - KMS. 15. Niqueaux - Love You Down 16. Kazé - Love ain't enough 17. Makaela - Be Careful 18. A ...
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Creation stories from around the world, dramatised for radio. An immersive audio adventure back to the beginning time… Why are we here, how did we get here and who are we anyway? These profound questions have given rise to creation stories, shared across cultures and societies to help us humans make sense of the world and there are many commonalities between these stories. In the Beginning brings ten of these ancestral tales to life. These stories transport us through the cosmos, into dreamt ...
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show series
 
Send us a text In this enlightening episode, we sit down with Leona Khong, an energy healer, intuitive channeller, and yoga teacher who’s on a mission to elevate collective consciousness. Leona believes that by healing our own wounds—whether from childhood or even past lives—we can create a ripple effect of transformation that benefits not just our…
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Send us a text In this episode, we’re thrilled to have Taylor Lechner, a Registered Dietitian and the founder of Nourished by Taylor, joining us for a deep dive into the world of women’s health. Taylor is an expert in helping women safely transition off birth control and heal their bodies post-pill. She brings a wealth of knowledge, using functiona…
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Send us a text Check out this week's episode where we get to spend time with special guest, Samantha Kozuch. Driven by a blend of entrepreneurism and the desire to inspire, Samantha Kozuch is the creator of The Maniscripting Journal, a multi-million dollar viral brand designed to equip users with an innovative manifestation tool for scripting their…
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Send us a text In this week’s episode, Aida Oltman shares a bit about all the happenings in her corner of the world. From the importance of selfcare when grieving the loss of a loved one, to finding continued purpose with her activewear brand, to the beauty of celebrating what our bodies allow us to do. She gives us an insider look on what to expec…
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Send us a text In this episode, we sit down with guest Shannon Yeager, an intuitive wellness coach, yoga instructor, and mom, to explore her inspiring journey and the essence of her empowering business- Expand Beyond Coaching. Shannon shares how she embarked on her wellness path and delves into her passion for helping women and moms discover and pu…
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Send us a text We were thrilled to welcome Alessandra Gesiotto as a guest on our podcast, where she shared her insightful perspectives on entrepreneurship, the transformative power of journaling, and the relentless pursuit of one's goals. Alessandra, a dynamic entrepreneur herself, offered invaluable advice drawn from her personal experiences and j…
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Send us a text In today’s episode, we are joined by a serial entrepreneur, Fatima Bey. She is an award-winning teacher, professional seamstress, and wedding gown designer. She is also a mindset coach at Fatima Bey The MindShifter. Fatima has won Best of Albany 2022 in the category of Life Coaching, has a YouTube channel, and is the host of a podcas…
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Send us a text In this latest episode, Simone recounts the extraordinary experience of giving birth to her daughter, Indie Mae, on Mother's Day. She begins by sharing the unexpected onset of labor, detailing the initial surprise and excitement that filled her home after walking a 5K and preparing for a Mother’s Day luncheon. As the story unfolds, S…
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Send us a text In this episode of The Unscripted Podcast, we delve into the empowering world of family dynamics with Jenny Beckford, a seasoned parent and Certified Teen Coach Practitioner. Drawing from her own journey raising twin girls, now adults, Jenny brings a unique blend of empathy and expertise to the table. Her qualifications in teen coach…
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Send us a text In this highly anticipated podcast episode, we are thrilled to welcome back the esteemed Jasmin Caviezel, a leading figure in alternative and holistic health services dedicated to empowering women to feel their best. The episode dives deep into topics surrounding women's health, covering everything from periods and hormonal balance t…
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Send us a text Meet Eileen Joy, The Money Coach for Moms, host of the Moms who Money podcast, and founder of Money School for Moms™. She simplifies finances for mothers, empowering them to build wealth, eliminate debt, and enjoy life without living paycheck to paycheck, all while instilling a healthy money mindset in their children. Eileen's 11-yea…
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Send us a text Join us on the week's podcast episode, where we get to chat with Jaime Jozic on her journey from nursing to photography. Jaime has a passion for serving families and mothers, she specializes in making her clients the focal point of attention. Jaime's love for photography began in high school with her first digital camera, capturing m…
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Send us a text Join us as we chat with Melissa Vogel, the powerhouse behind Melissa Vogel Fitness, LLC. With over two decades of expertise as a certified Personal Trainer and Group Fitness Instructor, Melissa is dedicated to helping busy moms reclaim their fitness with her signature program, "Busy To Bomb Fit Mom." Through a blend of mindset work, …
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Send us a text Join us for a powerful conversation with Amanda Curry, PT, DPT, a Certified Oncology Specialist, Trauma-Informed practitioner, and Level 1 David Elliot Breathwork Facilitator. Amanda's journey from overachiever to somatic healer unveils her fierce dedication to guiding individuals through shame and self-denial towards self-acceptance…
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Send us a text Today on The Unscripted Podcast, we are joined by Shanila Sattar, the founder of Flow Breathwork Facilitator Training and an esteemed author, sound healer, women’s researcher, national speaker, and host of The Playground podcast. Shanila shares her profound insights into harnessing the healing potential of breathwork and sound, empha…
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Send us a text In this week's episode, we have a delightful conversation with Dinuka Ranasinghe, a Certified Conscious Parenting Coach who passionately advocates for children and empowers mothers to discover Calm, Clarity, Confidence, and Deep Connection to be the best parents to their children. As a dedicated mother of two boys and the owner/direc…
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Send us a text In our latest episode of The Unscripted Podcast, we're joined by Janice Formichella, breakup coach and host of "Breakups, Broken Hearts, and Moving On." Janice shares her passion for guiding individuals through the challenges of heartbreak, offering practical strategies for resilience and personal growth. She emphasizes the importanc…
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Send us a text In this illuminating podcast episode, listeners are invited into the world of KC Preska, an alternative and transformative coach whose mission is to facilitate healing, awakening, and thriving through holistic health services. KC shares her inspiring journey, which began as a personal quest for wellness and self-discovery. Drawing fr…
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Send us a text In today’s podcast episode, listeners are treated to an engaging conversation with Ivory Howard, a highly regarded Pilates and Yoga Instructor, as well as a distinguished Health Educator whose expertise has been featured in Weight Watchers, US News, and Fox 5 DC. Ivory shares invaluable insights into the importance of prioritizing mo…
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Send us a text In this thought-provoking podcast episode, hosts Simone and Aida delve into the transformative power of habits, sharing personal insights and experiences that have shaped their lives. Simone reflects on the profound impact of embracing early mornings as a cornerstone of her healthy lifestyle, highlighting the benefits of starting the…
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Send us a text In today's heartwarming podcast episode, listeners are treated to an inspiring conversation with Chelsea Kuhn and Amber Pierson, affectionately known as the "medical mamas" of some extraordinary rare kiddos. With Lemon Cake as their guiding metaphor, Chelsea and Amber share their remarkable journey of navigating the challenges and tr…
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Send us a text In this episode, we're joined by Steve Barton, a Certified Mindset Coach and Gestalt International graduate under Marianne Williamson's mentorship. Steve is the founder of Game of 10®, a transformative system designed to unleash your fullest potential. Discover Steve's journey, rooted in his family's floral business, where he spearhe…
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Send us a text In this episode of The Unscripted Podcast, we delve into the deeply personal journey of our sound engineer, Gina Winks, as she opens up about her experiences with grief and loss. Through heartfelt reflections, Gina shares how these challenges have shaped her creative path, highlighting the transformative power of creativity as a tool…
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Send us a text In the latest podcast episode, Aida takes center stage to unveil the much-anticipated UNLMTD activewear launch, scheduled for TODAY: 25th Jan. Listeners are treated to an exclusive behind-the-scenes look as Aida candidly spills the tea on the creative process behind UNLMTD's signature pieces. The episode delves into Aida's inspiratio…
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Send us a text Join Simone in this heartfelt episode as she opens up about the exciting news of expanding her family from three to four in 2024. In this candid conversation, Simone delves into the emotional rollercoaster of personal worries, concerns, and excitements that come with welcoming a new member into their family. Tune in for an episode fi…
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Send us a text It’s 2024, now what? In this episode, we're diving into practical tips to help you smoothly transition into an active lifestyle post-holidays. From starting slow and setting realistic goals to incorporating enjoyable activities and creating a supportive environment, join us as we guide you through the process of reviving your fitness…
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Send us a text Welcome 2024- we are ready for you! Join us as we explore the power of choosing personal words to shape the year ahead. In this episode, Aida reveals why she's embracing "abundance," and Simone shares the transformative energy behind her choice of "now." Discover the intention, motivation, and impact behind carefully selecting words …
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Send us a text As the year comes to a close, join us for a heartfelt and introspective journey in our latest episode—a special Year in Review. We candidly share personal highs, lows, and pivotal moments that shaped our 2023. From achievements to challenges, laughter to lessons learned, weddings to babies, this episode is a reflective celebration of…
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Send us a text Get into the festive spirit with our latest episode, where we unwrap our favorite holiday traditions and share heartwarming stories that define the season. Join us as we offer valuable tips and insights for those who find the holidays challenging, providing comfort and inspiration for navigating this special time of the year. Whether…
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Send us a text Welcome back to this week’s episode as we reminisce about Aida's dream wedding that happened last month in Cabo. Together we unpack the magical moments and unforgettable highlights. From the breathtaking destination setting to the heartfelt vows, we share our biggest takeaways and offer insights into the unique charm of destination w…
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Hi Friends & Welcome to Brain Swerve! In our SEVENTH official episode, hosts Leona & Marley welcome our second official guest, long time friend and iconigoth, Lauren! This is a chatty episode where the three of us talk about friendship, adult life, religion & looooooveeee. Listen until the end to hear Lauren's answer to the question posed to all ou…
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Send us a text In a world defined by deadlines and expectations, it's time to reassess our approach & our mindset.. Join us for a thought-provoking episode centered around liberating yourself from societal pressures and rigid timelines. Learn how to cultivate self-compassion, set authentic goals, and find fulfillment on your terms. Aida and Simone …
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Send us a text If this is the only episode you listen to all year, you chose a good one! Listen in as we chat with Danielle La Rose, a passionate Sociologist & Body Confidence Wellness Strategist who inspires & empowers women around the world to question beauty standards. She shares how she works with women and girls to get OUT of their body though…
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Send us a text In today’s podcast episode, we explore the often-overlooked truth that self-care takes genuine effort. Our discussion challenges common misconceptions surrounding self-care, emphasizing that it's more than just bubble baths and indulgences. We delve into the core of self-care as an intentional practice, highlighting the importance of…
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Send us a text In this compelling podcast episode featuring Skylar Sustin as our special guest, we embark on a profound exploration of human emotions. Skylar, renowned for her expertise in emotional intelligence, delves into the intricate landscape of feelings and their impact on our lives. Through enlightening stories and practical advice, listene…
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Send us a text In this enlightening podcast episode, we delve into the transformative power of habits that can revolutionize your life. Together we discuss our own ‘life changing’ habits from daily exercise routines to mindful meditation practices, we explore a spectrum of habits that, when consistently adopted, can lead to profound positive change…
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Send us a text In this captivating podcast episode, we're joined by the remarkable Hanisha Patel, a distinguished holistic medicine doctor and a true authority in women's health. Hanisha shares her inspiring journey, illuminating the why and how behind her path to becoming a holistic medicine expert (against all odds). Listeners gain insight into h…
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Send us a text In this captivating podcast episode, we dive into the mesmerizing world of sound baths, a holistic healing practice that uses soothing vibrations and frequencies to promote relaxation and well-being. Our expert guest, Lauren Krasnodembski, a seasoned sound healer, guides us through the immersive experience of a sound bath session. We…
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Find us Anywhere you get your Podcasts!! Starting as of August 2023, Brain Swerve is available for your listening pleasure on Google Podcasts, Apple Podcasts, Amazon Music, iHeartRadio & More! Hi Friends & Welcome to Brain Swerve! Please be aware, this episode includes discussions of instances of child abuse and neglect. If you want to jump straigh…
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Send us a text **TRIGGER WARNING- Domestic Violence** We are beyond giddy to introduce you to today’s guest, Marveliz Polanco, a Toxic Relationship Coach. Toxic Relationships are something we all experience, whether we go through it personally, or witness someone we love go through it. It’s a topic that is not frequently talked about because people…
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Send us a text Life's unrelenting hurdles can leave us feeling overwhelmed, but this episode offers practical solutions. In this episode, we dive into strategies for coping when life feels relentless. We chat about ways to reframe challenges, foster self-care, seek support from loved ones, and set achievable goals. We share insights on building res…
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Send us a text Come and join the conversation as we chat with guest Jasmin Caviezel, a menstrual health educator and certified women’s coach. She focuses specifically on helping women gain body literacy and adopt cycle-supportive lifestyle practices that can ease their PMS symptoms. Jasmin shares so openly about how she found her passion as a “peri…
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Find us Anywhere you get your Podcasts!! Starting as of August 2023, Brain Swerve is available for your listening pleasure on Google Podcasts, Apple Podcasts, Amazon Music, iHeartRadio & More! Hi Friends & Welcome to Brain Swerve! In our FIFTH official episode, hosts Leona & Marley chat Movies & TV! From Studio Ghibli to Nicolas Cage, the list of o…
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Send us a text This week we had a seriously inspiring conversation with guest Celine Kheir. Celine is the founder of Celine Kheir Life Coaching, the author of “How to Calm Your Mind”, “Declutter Your Home Declutter Your Life" and an advocate of female empowerment through self-care. Can we get an Amen? Through this episode we cover two important top…
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Send us a text Welcome back to another episode of The Unscripted Podcast. Today we chat with Jake Paine, owner & founder of RadEnergy, a brand founded with a mission to protect people from the harmful effects of wireless radiation. If you own a phone, computer or smart device of any type… listen up! Jake shares his story of when he discovered the n…
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Hi Friends & Welcome to Brain Swerve! In our FOURTH official episode, hosts Leona & Marley read through Reddit's finest (or least finest depending on your POV) posts found in the Am I the Asshole subreddit! Starting with the usual Week Tea, we discuss family beach trips, hair cuts and the Beautiful Spectacular movie, Everything Everywhere All At On…
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Send us a text In today’s episode we explore the transformative concept of asking for what you want and its impact on personal growth and success. Today, we delve into the psychological and practical aspects of requesting what you desire, and how it can lead to profound positive changes in various aspects of life. We provide valuable insights, our …
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Send us a text Meet this weeks guest, Miranda Cramlett. Miranda is a mom, dance instructor and fitness enthusiast who has recently made massive moves in her own life to be a servant to others. Learn about how Miranda has joined arms with Trades of Hope- a company that helps to elevate women who have been subject to human trafficking and/ or poverty…
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Hi Friends & Welcome to Brain Swerve! In our THIRD official episode, hosts Leona & Marley welcome our first official guest, Marley's beautiful, lovely, fantastic wife, Emma!! Starting with our Week Tea, we talk about John Wick & his Wick-ery, How to Train Your Dragon 2 (Movie Spoilers Included) and Leona's exercise in chaos, showing her Mom Episode…
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Send us a text Born and raised in Columbus, OH, at age 26 Ethan Schiff was 312 pounds, and had been dieting for a decade. After trying every fad diet in the book, and resigning to a belief that he simply did not have enough willpower, he stopped and asked a profoundly simple question: what if diets just don’t work? This question unlocked a multi-ye…
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