Sass and Crass commentary on the hard truths of life in Agriculture.
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Welcome to the So You Had a Baby Podcast! I am your host Krista Kahmann. On the podcast, you’ll hear honest conversations about postpartum and motherhood. My goal is to change the stigma around postpartum and encourage every mama regardless of where they’re at in their journey. Join me and my incredible guests as we share empowering stories and topics to inspire you to grow and love yourself more in your postpartum. Support this podcast: https://podcasters.spotify.com/pod/show/soyouhadababyp ...
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Welcome to Doing It Different. Non-toxic living expert and Certified Health Coach, Carly Johnson, is on a mission to help people examine their lives, elevate their health, and consider the beauty in unconventional paths and lifestyles. Each week Carly talks with people, practitioners, and experts who are doing work, life, or love on their own terms. This podcast proves that “Doing It Different” can lead to incredible journeys of self-discovery, healing, and personal empowerment. Get more tip ...
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Lose weight the OogaBooga Way
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Krista brings her Cooties to the Studio and Tracey forgot her homework. Pressing on, lets talk about the Paleo and how Krista didnt do it and how Tracey did it to the letter and lost a lot but refuses to do it again. The Dirty Old Hoes talk about sourcing food. They tell you how they really feel about Organic. Let's chat!…
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Eggplant 🍆, Taco 🌮, Healthy Eating??
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Dive into the Mediterranean with us and get wet! We will have you drooling with taste profiles of this rich and exotic lifestyle. The Dirty Old Hoes embrace the spirit of those who live in harmony with nature........ ok maybe not quite but we do love eating this way and wanted to share with everyone! Thank you to everyone who joins and emails us! D…
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Tracey and Krista Start at the Top of Big and work their way Down on Big and Rich. Who has what in Acreage and what do they do with it? And who doesn't like a good cowboy story? Disclaimer: Todays Cover Song is Originally performed by Justin Moore on his single "Justin Moore, This is My Dirt" released November 17, 2023 under 2023 Big Machine Label …
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Sorry Walter “Keys Up” Again!
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Tracey and Walter talk about Trucking in the Agriculture world. From Alligators to Rooster Cruisers to Yard Dogs and a few Squirrels thrown in, We cover the miles in this episode. #newpodcast #truckerpodcast #farmpodcast #agriculturepodcast #bluecollerpodcast #sisterpodcast #podcastseries. #whodunitPar Tracey & Walter
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Tracey And Krista discuss the my plate and more USDA and of course get sidetracked with their normal dirty old hoe minds! #newpodcast #USDA #sisterPODCAST #farmpodcast #agriculture #agriculturepodast #eattolive #farmfresh
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Krista Gets Passionate About the USDA and Programs. Tracey is suspicious of the government's involvement and they both get lost on the squirrel isle!Par Tracey & Krista
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Diversity, Equality and Inclusion Or is it Dilusion, Exclusion and Incompetency? Quantity over Quality? We just want the job done! Is it just a clash of generatations? Find out as the Dirty Old Hoes discuss DEI and the disconnect some have with business bottom lines and society's social expectations. #newpodcast #farmpodcast #agriculture #podcastsh…
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The Dirty Old Hoes talk about Kristas run in with yellow jackets and her fluffy bed mates and then get down to business with veggy burgers....... and Lab grown meat. What is it? Good question! And Will it Beat the Meat? Find Out on this Episode! #newpodcast #Farmpodcast #sisterspodcast #podcaster #agriculturepodcast #newepisode #podcasthost…
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Old hoes and weather woes make a bad combo! Krista calls in and Tracey holds the phone while they talk about drought. #newpodcast #farmpodcastPar Tracey & Krista
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The Dirty Old Hoes wish The Dirtiest Old Hoe "America" Happy 4th and we explain why or we try to and not laugh too much. We also Talk about different news from fellow farms around the country and take side roads and of course get lost along the way! Take a trip across this great land with us to visit some friends farms and hear how they are doing a…
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We Discuss just a few of the Hazards of Farm life and tells tales of true story's from our farms. Even a few of the Legendary Robert Ridge make it in this one. And of course we get sidetracked and lost a few times! #newpodcast #farmpodcast #farmingpodcast #sisterpodcast #podcaster #podcastshow #podcastlove…
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Tracey and Krista talk about beekeeping in today's episode. Tracey gets into the boxes which puts Krista to sleep and Krista rants about how loosing bees affects society which makes Tracey's mind wander and of course they get sidetracked………… #newpodcast #farmerspodcast #beekeeperpodcast #agriculturepodcast #sisterpodcast…
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We Talk about veggie Variety in the garden and what we like to grow. What works and what doesn't here in NC #podcast #NewPodcastAlert #Farmingpodcast #podcasthost #podcastsforfarmers #podcastsforhomesteadersPar Tracey & Krista
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in todays episode Walter co-hosts with Tracey and they talk about His equipment......... enjoy! #farmpodcast #podcastaddict #Newpodcastalert
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After 3 failed podcasts for May29 we BS our way through. Next one will be GREAT our new equipment is ON THE WAY
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Plastic Pleasure Part 2
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The Dirty Old Hoes talk about the numbers on plastic. What do they mean? Should we Recycle? Are we Moonbats? Find out! #Recycle #moonbat #didIhashtagthat?Par Tracey & Krista
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The Dirty Old Hoes look into Plastics. What are they? Where do they come from? How are they affecting Agriculture? Let's find Out! #newpodcastalert #podcastforfarmers #podcasthost
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We look at chemicals in your food and what's the worst!Par Tracey & Krista
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The Dirty Old Hoes Discuss the differences between Hoarders and Farmers. Are Farmers Hoarders? Find out in this episode.Par Tracey & Krista
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Is a farmer a Prepper? Can a prepper be a farmer? Is there a pepper prepper? Did Peter Piper prep a pepper? Find out!Par Tracey & Krista
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Self sufficient…..Hard but satisfying
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The Dirty Old Hoes explain self sufficiency vs self sustainablility and how to get there from where you are. Is it do able?Par Tracey & Krista
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Does Size Matter? Talking about Farms, Not really, But we discuss the differences in Factory Farms vs Corporate Farms vs Family Farms.Par Tracey & Krista
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Spring Things & Making Babies
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Just us jabbering about what Spring Means and Tasks to accomplish and helpful hints for you.Par Tracey & Krista
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Victorys Secret Garden…On Display
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We talk about Victory Gardens, what they are and where they come from and we discuss how Yards are so wasted when so much food could be grown and of course we get off topic and ramble.
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Don’t just put it in your mouth….
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We talk about what we Source and Grow and where and why, to help people get the most for their health and money
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Goals, Giggles and throbbing tunnels
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What we want to expand on and accomplish in 2024Par Tracey & Krista
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The Dirty Dozen and The Clean 15. Which Veggies and Fruits are safe to eat?Par Tracey and Krista
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Our Personal experiences and of course Opinions of Small Farm LossPar Tracey & Krista
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Losing Farms and what that means
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perspectives from our experience about losing family farmsPar Tracey & Krista
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Introducing The Dirty Old Hoes
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Who and Why we are
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145: Preparing for Pregnancy, Birth and Postpartum: Body, Mind, and Soul with Tracey Grant from @wholedailylife
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A holistic approach to preparing for pregnancy, birth, and postpartum. Get insights into one woman’s thoughts as she prepares her body, mind and life to welcome a new member to her family. Guest: Tracey Grant Highlights 2:08 Preparing mentally for pregnancy 15:13 Deciding between a home birth and hospital birth 39:35 Prepping for postpartum diet an…
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144: Body Image, Societal Expectations, Stress - Hypothalamic Amenorrhea and How to Get Your Missing Period Back with Dani Sheriff of The HA Society
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This episode explores the delicate balance between our body's needs and societal expectations in a discussion on hypothalamic amenorrhea. My guest shares her personal story to help others and shed light on the struggles of body image, the pressures we face, and the importance of building a harmonious relationship with ourselves. Guest: Dani Sheriff…
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WTF is EMF Exposure? How To Have a Healthy, Safe, Secure and Balanced Relationship with Digital Technology
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What are the effects of EMF exposure on your health and the health of your loved ones? This episode dives into the science behind EMF, explains why it's particularly harmful to children, and gives practical tips for reducing exposure. This conversation was a game-changer for me and I hope for you too! Guest: August Brice Highlights 3:00 What is EMF…
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142: Tips to Transform Your Relationship: Agreements, Collaboration, Conflict, Healing & Growth with Will and Krista Vanderveer
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This couple's unique approach to agreements and conflict resolution can transform your relationship and change the world. Will and Krista Vanderveer are a couple who inspire with their impactful tools and pursuit of a partnership that brings out the best in each other while making a difference in the world. In this episode, we delve into their stor…
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141: OUR Truths about Parenting Q&A: Fatigue, Recovery, Creative Outings, Travel, Contact Napping, and Our Relationship with Austin Brawner, my husband
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My personal mission is to share my truths about parenting and what my experience has been. And it’s largely been a positive experience me, and I wouldn’t change it for the world. But - in a time when parenting and becoming a mom is often sugar-coated by society and we only hear the “adorable” moments it’s important to me to be real. In this episode…
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140: Cultivating Your One Life: Friendship, Dreams, Women Supporting Women, and Finding Your Purpose with Alex Kemp and Bryn Daylor
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“Nothing in life really makes sense, so you might as well follow your dreams”. This episode is full of inspiration and strategy for cultivating your one life. Guest: Alex Kemp and Bryn Daylor Highlights 7:55 What the Dream Accelerator is 11:31 How to define your purpose 17:14 Finding the calling and connection to your inner path 21:34 The 4 levels …
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139: The Individual Experience of Breastfeeding: Insights from Three Incredible Mamas
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In this episode, I'll be sharing three women's unique experience of breastfeeding, as it is a journey that differs for each mother. This is not meant to be a commentary on whether or not to breastfeed, but rather to provide insight into the experience of breastfeeding. Highlights 5:17 Steps to prepare to breastfeed before baby comes 15:26 Working w…
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138: Who Should Try Ozone Therapy: How it Works, The Healing Properties, Detoxing from Mold & Why it’s Not Toxic with Micah Lowe of Simply O3
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This episode is intended to serve at ozone therapy 101. We’re clarifying some of the confusing information about ozone, why it’s not just a pollutant, how it can help heal your body and who should try Ozone Therapy. Guest: Micah Lowe Highlights 6:13 What ozone is and how it works in the body 7:07 Clarifying why ozone is more commonly known as a pol…
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137: Filling the Gap in Women’s Health Education: Everything You Need to Know When You’re Trying (Or Trying Not) To Conceive with Lindsay Meisel of Ava Bracelet
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When you’re trying (or trying not) to conceive - do you know when you have the best chance of getting pregnant? Standard American women’s health education has left some gaps for many of us. 75% of women don’t know when the best time in their cycle to conceive is (I didn’t). So this episode is to educate women and men on what to do if they want to s…
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136: Micro-dosing LSD: Physical and Mental Health Benefits, Finding the Right Dose, And Clinical Research with Paul Austin of Third Wave
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All your questions about safely micro-dosing LSD, answered. Guest: Paul Austin Highlights 6:14 The impacts of micro-dosing LSD twice a week for 7 months 8:30 What is the Third Wave of psychedelics 13:59 Resources for finding people to assist with psychedelic experiences 17:38 What exactly is micro-dosing, and how should it feel 27:25 Psychedelics a…
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135: Dietary Needs of Babies: Food Allergies, Meat vs Plants, Iron and Responsive Feeding Styles with Megan Garcia a Chinese Medicine Practitioner
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What are the dietary needs of babies? What we eat directly impacts our health, and what we feed our children can change the course of their life's health journey. Guest: Megan Garcia Highlights 6:55 Dietary needs for babies 14:49 Exposing babies to allergens 24:06 Using responsive feeding style and baby-led weaning 34:37 Why are food allergies so c…
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134: Crash Course in Functional Nutrition: Sleep, Stress, Genetics, Healthfully Dieting (vs trend Dieting), Deficient Nutrients & More with Andrea Nakayama
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Andrea is leading a movement to transform the health industry, empowering patients and practitioners alike with the systems and tools of Functional Nutrition. Guest: Andrea Nakayama Highlights 4:39 The state of chronic health conditions in the US 8:33 Gut health tests - when to test and why a diagnosis is just one piece 20:40 What is pre-diabetes a…
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133: Well That Sucked, Now What? How to Come Back from Hard Places with Author, Dr. Neeta Bhushan
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I love talking about the hard decisions the hard times in life and how to move through them. This episode is just that with the author of That Sucked, Now What. Dr. Bhushan shares her framework for moving through challenges and how the universe can teach us if we listen. Guest: Dr. Neeta Bhushan Highlights 5:41 Growing up as an immigrant in a house…
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132: Holistic Modalities Combined With Conventional Medicine to Support Your Child's Immune System: RSV, Ear Infections, Fevers & Antibiotic Use with Dr. Elisa Song
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The media has been full of stories of children’s hospitals filling up and kids getting sicker more often and worse since the lockdowns of COVID 3 years ago. What’s really going on with our kid’s immune systems? Today’s guest is a doctor who uses holistic modalities combined with conventional medicine to support your child’s immune system and health…
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131: Healing After a C-Section, Recovery, Scar Massage, Underwear Tips and More
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When my home birth plan didn’t go as planned, I ended up having a cesarean birth in the hospital. I’ve learned a lot about healing after a c-section since then. My guest in this episode runs c-section rehabilitation. Guest: Janette Yee Highlights 8:01 The gap in care & why normal surgery release protocols don’t happen for c-sections 19:03 I just ha…
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130: Mini Check-in from Carly Before 2023: How it's Going, What's Up, and The Plan for Next Year
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What to get excited about for the new year with Doing It Different with a quick check-in from Carly before 2023. Highlights Life with a newborn Building a house Envisioning the future New topics and themes for the new year Health Resources Healing Hashimoto’s Course Thyroid Lab Guide + Tracker (free) Recommended Non-Toxic Products Connect With Carl…
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129: Balance Personal Growth & Relationship Growth and Enrich Your Sex Life with Science-Based Sex Research with Dr. Amy Muise
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The science behind keeping the spark alive (and what this really means). Enrich your sex life when you learn the secrets of love and sex research. Guest: Dr. Amy Muise Highlights The secret to keeping the spark alive in your relationship How to plan date nights that deeper the connection with your partner What to do when you and your partner have d…
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128: How Crawling As An Adult (and A Baby) Can Uplevel Your Brain, Attention Span, and Make Life Easier with In The Cortex
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Movement impacts brain development in children. As adults, we can reorganize our brains and unlearn past trauma and patterns by recreating early movement in our bodies. In the Cortex shares the mind-altering (literally) work they do to help people move from a disorganized brain to an organized brain (and what that means). Guest: Dani & Paloma with …
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127: Is Your Environment Poisoning Your Body? Common Sources of Toxin Exposure, How to Create a Non-Toxic Home and the Truth about Regulatory Measures in the US with Laura Adler
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Many of us experience the most common sources of toxin exposure every day. There are more than 84,000 chemicals approved for use in the United States, and nearly 99% of people, when tested, show contamination with several harmful toxins. Guest: Lara Adler Highlights The most common sources of toxin exposure The law that protects businesses that pro…
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126: HEALING HANDS: Mercier Therapy For Increased Fertility, Healing from C-Section and Bringing Blood Flow To Reproductive Organs with Dr. Jennifer Mercier
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Dr. Jennifer Mercier is a naturopathic doctor and midwife with over a decade of experience. She is known for the creation of Mercier Therapy. This episode is about how important bodywork is and how much it can really improve and help us live healthier lives and reach our goals. Guest: Dr. Jennifer Mercier Highlights 11:14 Who is a good candidate fo…
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