Unsurprisingly, we love therapy so much that we’re training to be clinicians. This week, your favorite therapy stans talk about their biggest takeaways from their therapy sessions - from lessons on boundary setting as daughters of immigrants to self-compassion and survival. --- Support this podcast: https://podcasters.spotify.com/pod/show/loudmouth…

There are SO many ways to describe ourselves and our communities…but which term is the right one? This week, we talk about being "Brown," "Desi," and "South Asian," and the histories behind them. How do these words contribute to our individual and collective identities, and why does terminology even matter in the first place? And if you want to rea…

This might be our most unhinged episode yet. It's 2023 and we're still not over 2020. So what better way to process than by doing a kids react to our 2020 new year's resolutions? Join us as we listen to our 2019 selves who had no idea what was about to hit them. --- Support this podcast: https://podcasters.spotify.com/pod/show/loudmouth-ladkis/supp…

Bella! Where the hell have you been loca?? It’s been a long 1.5 years without LL, but we’re so excited to be back. This episode, we talk about what we‘ve been up to since we last recorded. It’s been a wild ride (college graduations, world travels, new jobs, and new cities), and we’re ready to bring what we’ve learned and experienced here to our 6th…

The COVID-19 situation in India right now is beyond devastating. This week, we discuss America’s role in the global access to the vaccine, the two-fold experiences faced by members of the Indian diaspora, and most importantly, how we can help. Throughout this episode, we included information from The Guardian, New York Times, and The Atlantic. For …

Storytelling and destigmatizing taboos in the South Asian community is what our podcast is all about, so this week, we were super excited to talk about our newest favorite book, “untold: defining moments of the uprooted.” Untold is a Brown Girl Mag anthology, a collection of stories that explores the intergenerational, diverse South Asian experienc…

After a 34-13 Bison win over UND we discuss the game and related stories including the past theft of the Nickel, take a look at the rest of the FCS slate (now minus the Redbirds) and we also recap the round of 32 in March Madness. Join us!--- Support this podcast: https://podcasters.spotify.com/pod/show/grant-legend/support…

It's a packed show for sure! We discuss NDSU-UND football and the rest of the FCS weekend, check out NFL free agency and the league's new TV deal, and we go through our March Madness picks with some surprising results! Fill out your brackets with L&L!--- Support this podcast: https://podcasters.spotify.com/pod/show/grant-legend/support…

Tax season is upon us, and we’d be lying if we said we knew what we were doing - turns out, we’re not alone! The conversation about women and finance has just scratched the surface, and we wanted to talk about how women of the South Asian diaspora interact with money. We speak about our own experiences navigating the world of personal finance, comm…

On vacation, no days off for the Legend who does the show remotely! We discuss how NDSU won against Illinois State and recap the rest of the FCS and the top 25 poll. We also take our first pass through the 68 team NCAA hoops field and note the passing of a "Marvelous" boxing legend. All on this episode of the Legend and the Loudmouth Podcast! Join …

The NDSU basketball seasons are over and we look back at the year that was, plus we preview NDSU Vs. Illinois State and the rest of the FCS weekend coming up, and the NHL returns to ESPN along with some great theme music! Start your weekend with us!--- Support this podcast: https://podcasters.spotify.com/pod/show/grant-legend/support…

On this podcast, we speak often about therapy and mental health, and this week, we had the pleasure to sit down with Aparna Sagaram, a licensed marriage and family therapist who works with immigrants and children of immigrants. According to a 2018 study published in World Psychiatry, scientists suggest trauma can be passed down to subsequent genera…

The NBA All-Stars take long distance threes to a whole new level, we review some nail biting Summit League basketball, analyze the big deal in Big D for Dak and recap the Bison shutout of Missouri State. Start your week with us!--- Support this podcast: https://podcasters.spotify.com/pod/show/grant-legend/support…

Ladies & gentlemen, boys & girls, welcome to the basketball bonanza! This weekend, you'll see high flying acts on NBA All-Star Night in Atlanta, the Summit League hoops tournament in Sioux Falls and some FCS football rolled in as the Bison try to rebound at Missouri State from last week's loss. Start your weekend with L&L!--- Support this podcast: …

It’s that awful time of the year where every website and every advertisement pushes you to get your “dream summer body”. What does that mean and why is it so harmful? This week, we talk about nutrition and exercise through a lens of body neutrality, abundance over restriction, and our own nutrition and exercise journeys. Follow us on Instagram @lou…

The streak is over for NDSU with their first loss since 2017 and we tell you what it all means for them and the rest of FCS! We also breakdown the Summit League basketball season wrapping up and JJ Watt is a Cardinal! Start your March off with us!--- Support this podcast: https://podcasters.spotify.com/pod/show/grant-legend/support…

We blast off with our FCS weekend preview, featuring NDSU vs. Southern Illinois and other top 25 games including SDSU-UND! We also discuss the million ways that the Summit League hoops title can be decided and react to the NBA All-Star selections. Close out your February with us!--- Support this podcast: https://podcasters.spotify.com/pod/show/gran…

Representation is a buzzword in the South Asian diaspora. Though we’ve all had the conversation about viewing representation as a consumer, we haven’t been exposed to the perspective of depicting representation through one’s work. This week, we sat down with Sonya Lalli, a romance and women’s fiction author of Indian heritage, and we chat about emb…

The Valley season opens! We breakdown a Bison win over Youngstown and why 21 is the magic number going forward for the Herd. Also, we look at UND surprising Southern Illinois and SDSU beating UNI. Plus, the Summit League basketball season heads to its final week and some surprising NBA news. Review it all with us!--- Support this podcast: https://p…

As the FCS season is now officially upon us, we go through the top 25 and make predictions for the season and the opening weekend of games, including the Bison-Youngstown tilt! Plus, Summit League hoops enters a big weekend, Carson goes to the Colts, NBA All-Stars are revealed and Fernando Tatis Jr. gets paid! A busy weekend upcoming, start it off …

Storytelling is the backbone of our mission with Loudmouth Ladkis. This episode, we talk about how we have used storytelling in our own lives to advocate for access to healthcare, access to medicines, and mental healthcare. But it’s not always easy - storytelling is realizing that you’re more than your adversity and your hard experiences. You’re mo…

Football season over? Not for us! We preview the Missouri Valley Football Conference spring season and go team by team through the league. Also, the Summit League hoops race got very interesting over the weekend and we even squeeze in a little Daytona talk. Enjoy your President's Day with us!--- Support this podcast: https://podcasters.spotify.com/…

Yes, NDSU football, spring preview edition! We break down the Bison roster for the 2021 version of the Herd and go on both sides of the ball to examine what they lost, what's coming back and what to expect for the coming Valley schedule. The march to the beginning of the FCS season starts right here!--- Support this podcast: https://podcasters.spot…

The Bucs were hot and ready to play! We break down Super Bowl LV and talk about how they did it and what lies ahead for them and the defeated Chiefs. We also review our favorite commercials and events surrounding the game, recap an odd Bison basketball weekend and reveal a new FCS coaching hire with NDSU ties. Take a listen, won't you?--- Support t…

Super Bowl Sunday is almost here! We breakdown the LV and talk about our picks for the game, why it will be a shootout and give you some cool prop bets to throw a few bucks out on! We also preview a huge Summit League matchup between NDSU Vs. Oral Roberts and welcome back a video game classic! Join us!--- Support this podcast: https://podcasters.sp…

We start Super Bowl week with an assessment of where all NFL QB's are in terms of job security and the prospects for each of them being under center in 2021. We also recap an ugly weekend in NDSU basketball and congratulate a new mother! Kick off your February with us!--- Support this podcast: https://podcasters.spotify.com/pod/show/grant-legend/su…

A special show for L&L as we lay out the case for the Bison to remain playing football at the FCS level! We address the pros and the cons and how the current and future states of college football will impact the future of NDSU's program. Enjoy some thought provoking discussion with us!--- Support this podcast: https://podcasters.spotify.com/pod/sho…

The Super Bowl matchup is set as we review the conference championship games! We talk NFL QB news, discuss the Bison men's sweep of Denver, and wait for our invite from the Macomb Chamber of Commerce! Join us!--- Support this podcast: https://podcasters.spotify.com/pod/show/grant-legend/support

We preview the NFL conference title games in depth and debate Rodgers v. Favre, find some interesting quirks in new NFL coaching hires, take a look at the modified NDSU football schedule, preview Bison hoops for the weekend and talk...hockey? True enough! Join us!--- Support this podcast: https://podcasters.spotify.com/pod/show/grant-legend/support…

On this show we breakdown the NFL divisional playoff games, not to mention a few team theme songs! We then speculate on head coaching openings and review preseason picks much to the Loudmouth's chagrine! We also talk NDSU basketball as the Summit season nears the halfway point. Join us, won't you?--- Support this podcast: https://podcasters.spotify…

We head to the middle of January and break down the Crimson Tide's title win! We also analyze the massive NBA trade for James Harden, make our divisional round NFL picks and review conference affiliation news in the FCS as well as our speculation on coaching openings. Join us!--- Support this podcast: https://podcasters.spotify.com/pod/show/grant-l…

We recap a SUPER Wild Card weekend that included big plays, upsets and SpongeBob SquarePants (yes, really!) Plus, we preview the CFP national championship and we discuss the undefeated Summit start for NDSU hoops and an early end for a Bison football foe. Join us!--- Support this podcast: https://podcasters.spotify.com/pod/show/grant-legend/support…

Number 100!! On this special show we celebrate by going through the SUPER wild card weekend slate, discuss some NHL news, talk Summit hoops as NDSU basketball hosts home games finally, plus the Loudmouth makes a proposal to the NCAA about the First Four and we reminisce on NDSU's first FCS national championship nine years ago today! Join us as we h…

HAPPY NEW YEAR! On this show we discuss the recent NFL firings and the rest of the final pro weekend along with sneak peeks at the playoff matchups. We also review the past weekend's bowl games,NDSU basketball news and some NCAA tournament news! Your 2021 begins with us! --- Support this podcast: https://podcasters.spotify.com/pod/show/grant-legend…

Our last show of the year is all football! The New Year's Eve edition features our recap of the bowl games played and predictions for the remainder of the season, along with our CFP playoff preview! We also make our selections on the week 17 NFL slate, and talk about our Sportpersons of 2020! Close out your year with us- enjoy and be safe!--- Suppo…

On our first show of New Year's week, we celebrate the glorious loss of the fraudulent roosters from Coastal Carolina and make picks on a new slate of bowl games. Also, we review the NFL weekend and with the NBA tipping off last week, the Loudmouth gets tested on NBA lineups with "Who He Start For"! Start your countdown to 2021 with us!--- Support …

Merry Christmas to all! We give our top Christmas tunes a spin, discuss our bowl picks contest and preview the upcoming games on the NCAA slate (spoiler alert-roosters beware!) as well as look ahead to the holiday NFL weekend. You'll want to stay tuned until the end for a special poetic rendition from the Loudmouth as well! Happy Holidays, everyone…

The Muppets took over Monday Night Football so we go Gonzo (see what we did there? Waka waka!) & dive into NCAA bowl games, dissect the NFL slate from Week 15, test the Legend's broadcaster knowledge and give props to NDSU's WBB team knocking off the Jayhawks! Start Xmas week out with us!--- Support this podcast: https://podcasters.spotify.com/pod/…

It's the most wonderful time of the year! We review NDSU's new football recruiting class, predict the college conference title game winners and review the new CFP rankings, predict playoff scenarios and get our picks on the record for Week 15 in the NFL. Kick off the last few days of the holiday season with L&L!--- Support this podcast: https://pod…

Ever reminisce about the Danish cookies in that blue tin your mom keeps her sewing kit in? This week we sat down with Seema Hari to talk about sustainability in the South Asian diaspora. We chat about consumer power, the challenges of thrifting, privilege in sustainability, and adopting a shame-free mindset when leveraging our individual and collec…

We celebrate the Loudmouth's birthday, savage the unworthy in college football, discuss if the Vikings can make a field goal, recap Bison hoops and pay tribute to Amy Olson finishing 2nd at the US Open. Join us for a busy week!--- Support this podcast: https://podcasters.spotify.com/pod/show/grant-legend/support…

On this episode, the Loudmouth continues to rant against Coastal Carolina and become Troy's biggest fan! We also make our NFL picks for Week 14, go though some college football and hoops matchups and talk about Amy Olson acing her first round at the US Women's Open. Join us!--- Support this podcast: https://podcasters.spotify.com/pod/show/grant-leg…

Self care is more than a tree pose and a “golden turmeric” latte; self care is hard work and it’s challenging ourselves to seek a better wellbeing. This week, we talk about how we can decolonize self care, as it’s something our ancestors have been doing for centuries! Tune in to hear the Ladkis explore how can we use cultural humility to change the…

A show unlike any other! We expose the fraud known as Coastal Carolina, recap the Vikings loss/win against the Jaguars, and the Bison men almost take down Kansas. You won't want to miss this one! --- Support this podcast: https://podcasters.spotify.com/pod/show/grant-legend/support

Yup, that’s right - ‘Samosa Caucus’ is a real phrase coined by Rep. Raja Krishnamoorthi to group together fellow Indian-American members of Congress. Given the widespread efforts of South Asian voter mobilization and South Asian-Americans seemingly claiming Vice President-elect Kamala Harris, it’s interesting to think about our community’s politica…

We review Wednesday afternoon football (2020, right?) and preview the NFL weekend, discuss the renewed conversation about NDSU to the FBS, look ahead to a busy college football weekend, and even throw in some hoops! A jam packed L&L for you. Enjoy the weekend!--- Support this podcast: https://podcasters.spotify.com/pod/show/grant-legend/support…

We talk about how the Vikings lost...errr, we mean won against the Panthers, thanks to Chad Beebe! We recap some other awful Thanksgiving football, break down the college weekend and take a quick look at Bison men's basketball. Close out November with us!--- Support this podcast: https://podcasters.spotify.com/pod/show/grant-legend/support…

Happy Thanksgiving!!! No day off for us as we make our NFL picks for the week ahead , talk about some epically bad quarterbacks, and give our take on the first set of CFP rankings and potential expansion of the college playoff. From L&L to all of you, have a great holiday!--- Support this podcast: https://podcasters.spotify.com/pod/show/grant-legen…

Gobble gobble! On our pre-Thanksgiving episode we discuss how bad the Vikings played in falling to the Cowboys, how wide open the NFL playoff picture is and recap some great college games from the Saturday slate. Also, we make our top 4 predictions for the first CFP top 25 and the Loudmouth revisits some old snack foods for Thanksgiving week. We're…

The NBA draft is complete and we break it all down, as well as the news of a key star injury and a look back at a sad NBA event! Plus, the NFL and college weekend previews, the anniversary of a miracle play, and Bison basketball gets going! Join us!--- Support this podcast: https://podcasters.spotify.com/pod/show/grant-legend/support…