Regina V. Cates is an author, adviser, activist, and creator of Romancing Your Soul. Based on her first book, Lead with Your Heart, Creating a Life of Love, Compassion, and Purpose, this podcast provides real-life solutions, inspiration, and practical information to help make your relationships better, your communication clearer, and your personal boundaries stronger.
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Love is Not Blind, Love Has Excellent Vision
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Most likely you are familiar with the phrase, “love is blind.” This expression is first found in Chaucer's The Merchant's Tale, written between 1387 and 1400. The phrase did not come into common usage until William Shakespeare’s tragedy Romeo and Juliet, in the scene where Benvolio says to Mercutio, “Blind is his love, and best befits the dark.” Me…
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Okay, I imagine you’re saying to yourself, “Hey, this lasagna lady is nuts.” I get it since close encounters of the third kind are highly suspect. Unless of course, you are discussing the matter with Giorgio A. Tsoukalos or Erich von Däniken. But, if you’re not a fan of Ancient Aliens or have not read Chariots of the Gods, my experience will seem o…
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Practice Makes us Proficient! Which Takes the Perfection Pressure Off.
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Do you like lasagna? I do, very much. Honestly and with all modesty I can say my lasagna is to die for. I don’t mean my lasagna will literally kill you. Heavens NO! The expression “it’s to die for” means something is fantastic, incredible, magnificent, and in the case of food over the top delicious. And my lasagna should be first-rate, an award-win…
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Your Life Mission – BE Happy
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Life is filled with so much joy, satisfaction and inspiration. No matter what challenges you face you are in control of how to best deal with the ups and downs of your relationships, career and health. The goal is not to have a perfect life. The goal is to create a happy life, no matter what. You can get through any challenge by focusing on the pos…
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When Self-first is Not Selfish
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You are an individual. So am I. As individuals it is only possible for us to be one half of the relationship we have with each other. Our goal in the relationship we have with each other is to be our best half. On the other hand, in the relationship we have with ourselves, you and I are the entire relationship. Our goal in the relationship we have …
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If I had a magic wand I’d touch it to the hearts of those who hurt others and yet claim to love. If I had a magic wand I’d touch it to the hearts of those who allow themselves to be hurt by others and yet claim they are loved. One of the biggest misconceptions we have about relationships is that we have the power to change another person. If we’re …
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I don’t know how to dance the Argentine Tango with its virtually unlimited improvisational opportunities or the American/International Tango where specific steps and patterns are learned for competitive events. If I want to be part of a successful dance team, whether it is for competition or just out for fun on Saturday night, I first have to learn…
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How I Lost 63 Pounds and How I Keep It Off
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Attention Deficient No More
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Financial Responsibility Buys Happiness
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Listening to Our Whistleblowers
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Top Ten Best Gifts We Can Give Children
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God, Absolutely Why Not Me!
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You Are Powerful to Heal a Painful Past
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A Change in Perspective Can Change Our Destiny
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To Be Happy, Deal with Your Unhappiness
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What Do You Want to Accomplish in 2016?
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Out with the Old, In with the New
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Thing Deeply About What You Think
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How to Create Great Relationships
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The Power of Gratitude to Change Your Life
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Teach Yourself and Your Children to Say No
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Let Love Be the Hat You Wear
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You Have a Body but You Are a Soul
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Love Yourself to Truly Love Others
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Change You to Change Your Relationships
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Master Your Mind That Has a Mind of Its Own
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Face Your Fear to Grow Your Faith
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Staying Kind Makes You Feel Good About You
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What to Do When Life is Not Fair
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Finding Sameness in Our Difference
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I Don't Think God is Okay with Gluttony
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Kindness is Key to Creating a Joyful Life
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How to Make Albert Einstein Proud
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Pay Attention When God Speaks
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