Cultivating Authentic Universal Energy podcast. Where we will discuss how all are connected with and by universal energy.
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Episode 44 - Embracing Change and Imperfection
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Join Michele and Lisa as they explore the importance of slowing down, resting, and rejuvenating during times of change. Throughout their conversation, they draw cards from their respective decks, offering profound insights on themes such as rest, indecision, career focus, and self-love. They also address the challenges of creating digital courses a…
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Episode 43 - What is Shadow Work?
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41:52
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41:52
Join Lisa Miliaresis and Michele Belcastro as they explored the concept of shadow work, which entails bringing awareness to the darker aspects of oneself for healing and growth. Additionally, they discussed the Law of Attraction and the power of manifesting one's desires. Their discussion included personal experiences and perspectives on these topi…
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Episode 42 - Embracing self-reflection and spiritual growth
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25:39
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25:39
Join Lisa Miliaresis and Michele Belcastro as they explore various topics related to personal growth and self-improvement. Discover the importance of self-awareness, self-compassion, and mindfulness in addressing the concept of "domestication" and its impact on our behavior and reactions. Learn how releasing what no longer serves you can create spa…
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Episode 41 - Finding Inner Peace at Times of Stress and Conflict
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28:03
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28:03
Join Lisa Miliaresis and Michele Belcastro as they discuss various topics related to self-care and spiritual growth. In this episode they talked about the concept of initiation, which refers to the process of evolving and growing through new experiences. They also discussed the importance of meditation, staying present in the moment, and finding in…
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Episode 40 - Effective Power of Affirmations
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27:03
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Join Lisa Miliaresis and Michele Belcastro as they discuss how using perspectives and affirmations can empower us in different ways along our journey as we create a balanced joyful life. Please feel free to share your comments on our Facebook page https://www.facebook.com/profile.php?id=100087851408515…
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Episode 39: Using Intuition to Find Lost Items
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32:58
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32:58
Join Lisa Miliaresis and Michele Belcastro as they discussed the importance of intuition in decision-making, including finding lost objects using muscle testing techniques. They also explored the concept of clearing energy by getting rid of unnecessary items to make room for new beginnings. Additionally, they touched on listening to one's inner int…
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Episode 38: Embrace and Evolve While Navigating Growth
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24:41
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24:41
Join Lisa Miliaresis and Michele Belcastro as they explore personal growth, spirituality, and transitions. They discuss the importance of surrender, being present in the moment, and adapting to virtual platforms. Lisa Miliaresis inspires us to remain true to our visions, seek new ways to achieve balance, and recognize that blessings can often be fo…
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Join Lisa Miliaresis and Michele Belcastro for deep dive into personal growth, spirituality, and genuine communication. Together, they candidly shared their personal journeys and beliefs, delving into the importance of authentic expression and listening to inner wisdom. Their discussion also touched on communication styles, emphasizing the signific…
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Episode 36 - Life Cycles Embracing New Beginnings
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24:12
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Lisa and Michele delve into life's phases, highlighting how the end of one chapter opens doors to new and exciting opportunities. Please feel free to share your comments on our Facebook page https://www.facebook.com/profile.php?id=100087851408515Par Lisa Miliaresis & Michele Belcastro
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Lisa and Michele share yet another thrilling account of wild energy encounters, offering insights on navigating through the tumultuous waves of chaos.. For more info on the Care Retreat https://www.2communicate.net/retreat Please feel free to share your comments on our Facebook page https://www.facebook.com/profile.php?id=100087851408515…
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Episode 34 - Channeling Preview Part II
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15:46
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Lisa and Michele provide another example of a channeling experiences that may unfold during the CARE Retreat. https://www.2communicate.net/retreat Please feel free to share your comments on our Facebook page https://www.facebook.com/profile.php?id=100087851408515Par Lisa Miliaresis and Michele Belcastro
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Episode 33 - Crystal Energy
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10:33
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10:33
Michele imparts her expertise on crystals and collaborates with Lisa to demonstrate an exercise that could occur during the CARE Retreat. www.2communicate.net/retreat Please feel free to share your comments on our Facebook page https://www.facebook.com/profile.php?id=100087851408515Par Lisa Miliaresis and Michele Belcastro
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Lisa and Michele engage in discussions and demonstrations of mudras, with plans to showcase more of them at the CARE Retreat. Please feel free to share your comments on our Facebook page https://www.facebook.com/profile.php?id=100087851408515Par Lisa Miliaresis & Michele Belcastro
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Podcast 31 - Retreat Channeling Preview
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Lisa and Michele provide an example of a channeling experiences that may unfold during the CARE Retreat. Please feel free to share your comments on our Facebook page https://www.facebook.com/profile.php?id=100087851408515Par Lisa Miliaresis & Michele Belcastro
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Episode 30 - A Switch of Perspectives
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Lisa and Michele discuss how during their holiday / sick time break they had an opportunity to observe a switch in perspective for better understanding. Please feel free to share your comments on our Facebook page https://www.facebook.com/profile.php?id=100087851408515Par Lisa Miliaresis & Michele Belcastro
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Lisa and Michele speak about the importance of noticing and embracing your intuition Please feel free to share your comments on our Facebook page https://www.facebook.com/profile.php?id=100087851408515Par Lisa Miliaresis & Michele Belcastro
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Episode 29: How to create a time out for yourselves
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Lisa and Michele speak about the importance of taking time for yourself Please feel free to share your comments on our Facebook page https://www.facebook.com/profile.php?id=100087851408515Par Lisa Miliaresis & Michele Belcastro
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episode 28- Mercury Retrograde
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21:18
Lisa and Michele discuss Mercury in Retrograde, what does it mean and presenting different perspectives on potential growth opportunities Please feel free to share your comments on our Facebook page https://www.facebook.com/profile.php?id=100087851408515Par Lisa Miliaresis & Michele Belcastro
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Episode 26: Grief, what role it plays in our lives
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Lisa and Michele speak about the types of grief and suggest ways to regain balance. Please feel free to share your comments on our Facebook page https://www.facebook.com/profile.php?id=100087851408515 Summary Lisa Miliaresis currently channels and teaches bringing public awareness to the symbolic language of the soul while providing healing and com…
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Episode 25: Care Retreat Reveal
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13:16
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Lisa and Michele speak about why they will be holding the Care Retreat, April 19 – 21 2024 and what people can look forward to when they attend.Please feel free to share your comments on our Facebook page https://www.facebook.com/profile.php?id=100087851408515 SummaryLisa Miliaresis currently channels and teaches bringing public awareness to the sy…
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Episode 24: Collective Energy
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Lisa and Michele speak about how the collective energy can impact us on an individual basis Please feel free to share your comments on our Facebook page https://www.facebook.com/profile.php?id=100087851408515Par Lisa Miliaresis & Michele Belcastro
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Episode 23 - What is stopping you from stepping into your power
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23:28
Lisa and Michele speak about following your dreams even when obstacles get in the way Please feel free to share your comments on our Facebook page https://www.facebook.com/profile.php?id=100087851408515Par Lisa Miliaresis & Michele Belcastro
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Episode22 Being Resilient in Relationships
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21:00
Lisa and Michele speak about allowing relationships the opportunity to improve by shifting your thoughts and creating boundaries. Please feel free to share your comments on our Facebook page https://www.facebook.com/profile.php?id=100087851408515Par Lisa Miliaresis & Michele Belcastro
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Episode 21 - Being Resilient
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30:57
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30:57
Lisa and Michele speak about having a spiritual practice and community has helped them be resilient during challenging times. Please feel free to share your comments on our Facebook page https://www.facebook.com/profile.php?id=100087851408515Par Lisa Miliaresis & Michele Belcastro
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Lisa and Michele speak about the importance of being authentic with your rituals and doing what makes you feel good. Please feel free to share your comments on our Facebook page https://www.facebook.com/profile.php?id=100087851408515Par Lisa Miliaresis & Michele Belcastro
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Lisa and Michele speak about moon cycles, what they experienced and how you can make your ritual. Please feel free to share your moon cycle rituals or comments on our Facebook page https://www.facebook.com/profile.pop?id=10008751408515Par Lisa Miliaresis and Michele Belcastro
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Episode 18 -The powerful tool of gratitude and self-awareness
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Lisa and Michele speak about the simple act of gratitude and how it can be powerful tool. So many of us are attached to stories and outcomes that it holds us back. Being mindful and self aware allows us to respond versus react and release the attachments to allow us to find the heart felt space of gratitude. Please feel free to share your comments …
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Episode 17 - The healing power of authentic communication authentic communication
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29:01
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29:01
The healing power of authentic communicationPar Lisa Miliaresis & Michele Belcastro
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episode16-Pushing The Envelope
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27:02
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27:02
Noticing when you feel triggered that it is time to learn and growPar Lisa Miliaresis & Michele Belcastro
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Fun with ReikiPar Lisa Miliaresis & Michele Belcastro
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What is Reiki and what to expect during a session.Par Lisa Miliaresis & Michele Belcastro
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episode13-complete Intuitive Signs
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29:23
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29:23
Whether you are just starting to embrace your intuition or have been your whole lifetime, we always can use a reminder to follow our intuitive signs. Referenced in this podcast Lisa’s book - Spiritual Guidance: Trusting the Voice Within by Lisa Miliaresis and Dr. Kimberly FriedmanPar Lisa Miliaresis & Michele Belcastro
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episode12- The Healing Vibration of Forgiveness
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22:48
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Give yourself the gift of forgiveness and self-lovePar Lisa Miliaresis & Michele Belcastro
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episode11 Look at life from a different perspective
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29:44
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Getting out of the daily fog into a place of presence so you can step with faith. 1Par Lisa Miliaresis & Michele Belcastro
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Episode10 from life’s chaos to a place of presence
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20:09
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We always have tools available to us when life is out of orderPar Lisa Miliaresis and Michele Belcastro
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Episode 9 Pets their unconditional love and guidance
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Pets their unconditional loving connectionsPar Lisa Miliaresis & Michele Belcastro
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Little Whispers with Lisa & MichelePar Lisa Miliaresis & Michele Belcastro
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Episode7 Spirit Guides with Lisa & Michele
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19:56
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What is the difference between Spirit Guides and your Higher SelfPar Lisa Miliaresis and Michele Belcastro
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Episode6 Checking in With Yourself to Regain Balance with Lisa & Michele
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26:22
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26:22
Lisa & Michele speak about value of checking in with ourselves and acknowledge where we are on the vibrational scale. We share tools that can be used to regain balance.Par Lisa Miliaresis and Michele Belcastro
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Episode 5 - Energy Downloads Part 2 with Lisa & Michele
20:36
20:36
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20:36
What are energetic downloads? What can they feel like? Techniques to navigate through them.Par Lisa Miliaresis and Michele Belcastro
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Episode 4 Energetic Downloads
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22:19
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22:19
What are energetic downloads? What can they feel like? Techniques to navigate through them.Par Michele Belcastro & Lisa Miliaresis
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Episode3_Holiday Time and Spirit with Lisa & Michele
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16:04
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16:04
Dealing with loss during the holidays.Par Lisa Miliaresis & Michele Belcastro
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Episode 2: Conversations with Lisa & Michele Synchronicities & Signs
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16:09
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16:09
Synchronicities & signs from our loved ones.Par Michele Belcastro.and Lisa Miliaresis
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Episode 1: Conversations with Lisa & Michele
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19:13
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19:13
Everything is energy, even thoughts hold energy. We are all physical and non-physical beings connected through a loving source that is unseen but felt on many levels. It is through the unseen we access and cultivate our individual and collective practice. Lisa and Michele share their lifetime of experiences with the hopes to assist you on your jour…
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