A podcast to inspire, motivate, encourage, and empower women to step out of their comfort zones and do things they have always wanted to do. Whether it's owning their own business, experiencing something new, or making a major life change. Kaitlyn Casso is a brand and travel photographer who is inspired to encourage other women to follow their dreams and make the most out of their lives. While telling her own stories and those of inspirational women she hopes to let souls connect and adventu ...
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Managing Menopause Naturally with Maryon Stewart
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Today on Inspired by HERstory is Maryon Stewart. Maryon is the author of Manage Your Menopause Naturally and 27 other books. A world-renowned healthcare expert, she has helped tens of thousands of women around the world overcome PMS and menopause symptoms without using drugs or hormones. In 2018 she was awarded the British Empire Medal and was reco…
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KC Chats: Finding Inspiration Again
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On today’s KC Chat’s segment I am sharing how I found inspiration again. During this episode, I talk more about: My experience at the "She Who Wins Summit" & "Quantum Up-Level Retreat" My Facebook Group, “Inspired by HER: A Female Entrepreneur Community” And how I am pushing myself back out of my comfort zone Let’s tune in! FOLLOW MY JOURNEY: Insta…
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Overcoming Anxiety & Releasing Stress with Courtney Peacock
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Today on Inspired by HERstory is Courtney Peacock. Courtney is a multi-passionate business owner who splits her time between painting and coaching. She is a certified health coach who has helped dozens of female entrepreneurs manage their stress so they can thrive, in and out of their business operations. She loves astrology, distance running, and …
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Feeling More Connected to Your Business Finances with Jessica Blasingame
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Today on Inspired by HERstory is Jessica Blasingame. Jessica is a Certified Public Accountant, Small Business Consultant, and the Founder and CEO of Beam Financial Group. She supports Creative Service Providers to feel more connected to their business finances through 1-on-1 coaching and digital courses. She has worked with 150+ clients across seve…
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Taking Control of Your Business & Family Life with Angela Henderson
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Today on Inspired by HERstory is Angela Henderson. Angela is an international award winning business coach for women, international keynote speaker and podcaster who helps women in business get all the pieces in place to have consistent 5 figure months and then onto 6/7 figure years without burning out in the process. During this episode, Angela ta…
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Finding HER Purpose Through Travel & Yoga with Lily Allen-Duenas
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Today on Inspired by HERstory is Lily Allen-Duenas. Lily is an international yoga and meditation instructor, a holistic health and wellness coach, and a Reiki master healer. She strives to help people reduce their emotional overload, and find balance, breath, and space for self-care. Lily is the founder of the Wild Yoga Tribe and the host of the Wi…
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Building a Strong Business Legally with Lauren Boyd
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Today on Inspired by HERstory is Lauren Boyd. Lauren is an entrepreneur, attorney, podcast host, speaker, and proud mother-to-be who is dedicated to helping entrepreneurs gain confidence in their legal foundation. Before venturing out on her own, Lauren was in a predicament many attorneys face. She worked in corporate law, climbing the ladder negot…
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Celebrating All Bodies with Julie Allen
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Today on Inspired by HERstory is Julie Allen. Julie is an author, a sustainability awareness activist, CEO of Mary Rose NW Boutique, and the founder of the Mary Rose Foundation. Julie started Mary Rose NW Boutique because she recognized the need for a clothing shop that focused on body acceptance, self-love, and helping all bodies feel beautiful an…
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Releasing Emotional Baggage Through Solo Travel with Catherine Smith
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Today on Inspired by HERstory is Catherine Smith. Catherine is a travel writer with a special interest in budget-friendly, quirky, and off-the-beaten-path travel. She works for USA Today’s 10Best.com and has been featured on Nerd Wallet, Forbes and You Oughta Know but her passion is HerBagsWerePacked.com where her focus is on helping women release …
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KC Chats: We Don’t Get What We Don’t Ask For
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On today’s KC Chats segment I’m celebrating my 100th episode! It’s been a while since I’ve recorded a KC Chats episode so there’s a lot to catch up on. During this episode I talk more about: Why I took a break from the podcast How my brand is all about helping other women grow their brands And how we don’t get what we don’t ask for. FOLLOW MY JOURN…
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Trusting Yourself As an Entrepreneur with Ashley Rachel
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Today on Inspired by HERstory is Ashley Rachel. Ashley is a mindset & self love coach for female entrepreneurs. After walking away from her dream job as a therapist, Ashley grew her coaching business to full time. In her private 1:1 coaching program as well as her groups, her work helps other healers & heart-centered leaders to embody deeper self l…
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Building Mind & Body Strength with Sarah Histand
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Today on Inspired by HERstory is Sarah Histand. Sarah is a fitness trainer & mental health counselor. Through her business, Mind & Mountain, she helps busy folks build mind & body strength so they can feel good in their bodies, manage their stress, prevent injuries, and enjoy their time off. Sarah is a lifelong Alaskan with a passion for making fit…
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Healing Relationships with Money with Sara Putney
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Today on Inspired by HERstory is Sara Putney. Sara has been guiding others in healing their relationship with money since 2019, after paying off over $80,000 of her debt and buying her first home. She believes that when we own who we are at a cosmic level, and tap into the abundance we are innately worthy of, we can make the world a better place. I…
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Creating Sustainable Clean Products & Practices with Stephanie Forde
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Today on Inspired by HERstory is Stephanie Forde. Stephanie is the founder and maker of Laurel & Vine as well as a venture capital professional committed to sustainability and clean energy. After a struggle with infertility, Stephanie became committed to minimizing her family's exposure to hormone disruptors like phthalates. Laurel & Vine is driven…
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Healing Inherited Generational Trauma with Ana Jones
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Today on Inspired by HERstory is Ana Jones. Ana is a facilitator for trauma-informed transformation. She holds space for women through an expansive healing path so they can remember their essence and start living a magical life. During this episode, Ana talks more about: How she uses Emotional Freedom Technique How communication is key And how she …
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Turning HER Pain Into Purpose with Ashley Jackson
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Today on Inspired by HERstory is Ashley Jackson. Ashley is the founder of Timeless Dream Events, which is an event planning business that provides terminally ill people and their family members with a “timeless dream event” that will celebrate life and love. After experiencing her own pain with this situation, when her husband was diagnosed with a …
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From Chardonnay to Running Around the World with Margaret Ward
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Today on Inspired by HERstory is Margaret Ward. Margaret is a mother of 4, a multiple marathon finisher, a retired Chardonnay drinker, a life and sobriety coach, former lawyer and owner of recovery run adventures. She’s been featured in Trail Runner Magazine and her main passions, besides her kids, is finding adventure through traveling and running…
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Transforming the World Through Coaching with Michaela Smith
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Today on Inspired by HERstory is Michaela Smith. Michaela is a coach and an entrepreneur. She loves humans almost as much as she loves dogs, but she loves being outside hiking any time of the day. Karma Koaches and Meditation Nut are her current businesses which are out to connect, create, and transform the world through coaching. During this episo…
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Healing HERself from Lyme Disease with Lauren Eliz Love
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Today on Inspired by HERstory is a very special episode where we are welcoming back Lauren Eliz Love. Lauren was on the podcast last year and has since experienced a very deep transformation while also rebranding her business. Lauren is the founder of Lauren of Love and has dedicated her life to transforming businesses and the women who run them. I…
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Pushing the Planet Towards Love with Daria Davis
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Today on Inspired by HERstory is Daria Davis. Daria knew as a child that her soul's divine purpose is to help people reach their very best spiritually and physically through Reiki and Holistic Guidance. She now does so through Holy Fire Reiki, Chakra Life Coaching, and Sound Healing.During this episode, Daria talks more about: How her learning disa…
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Leaving the Corporate World for Entrepreneurship with Tina Kadish
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Today on Inspired by HERstory is Tina Kadish. Tina is an Engaging Speaker, Career Clarity Strategist and Trainer who offers corporate women the tools and skills needed to take action! Tina’s strategies lay out the roadmap which gives them the clarity and insight to escape their 9 to 5 jobs. With over 20 years of experience in the corporate world as…
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Facing Loss & Finding Courage with Amla Mehta
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Today on Inspired by HERstory is Amla Mehta. Amla is a motivational speaker and author, who speaks and writes about living authentically, embodying self-love, and speaking your truth. As a legally blind woman, she is an advocate and activist on behalf of all people living with disabilities, whether they have mobility, hearing, vision, cognitive or …
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Having More Than One Passion with Shamita Trivedi
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Today on Inspired by HERstory is Dr. Shamita Trivedi. Dr. Trivedi is a Pediatric Endocrinologist who pursued her RYT-200 Yoga Teacher Training while staying full-time as a practicing Pediatric Endocrinologist. Yoga remained a part of her journey throughout all of her schooling and physician training. Her Yoga practice deepened when she found she ne…
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Finding Love, Clarity, and Mindfulness with Prati Kaufman
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Today on Inspired by HERstory is Prati Kaufman. Prati is a leading global Marketing Energy Coach based out of West Hartford, CT. She partners with entrepreneurs to scale their businesses with laser-focused, integrated marketing. She has a best-in-class digital marketing agency to provide small business owners and entrepreneurs with the right digita…
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Sharing HER Transition with Robyn Gigl
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Today on Inspired by HERstory is Robyn Gigl. Robyn is the author of BY WAY OF SORROW, an attorney, author, and activist who has been honored by the ACLU-NJ and the NJ Pride Network for her work on behalf of the LGBTQ+ community. She has been appointed by the New Jersey Supreme Court to the Court’s Committee on Diversity Inclusion and Community Enga…
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KC Chats: Expanding into 30
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On today’s KC Chats episode I share the fact that I am expanding into my 30s! So often people get upset when they hit milestone birthdays after a certain point but not this girl! I’m ready for it! Find out more about exciting new ventures I have coming my way as I enter 30. FOLLOW MY JOURNEY: Instagram Brand Photography: https://www.instagram.com/k…
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Choosing Life & Positive Changes with Samantha Dennison
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Today on Inspired by HERstory is Samantha Dennison. Samantha is a cheerleader for those seeking to make positive changes in their lives and their businesses. She believes that we are all on this journey to excel and that each journey must begin with trust, acceptance, and forgiveness which are the building blocks of strong relationships and unwaver…
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Finding HER Passion Through Blessing Others with Tara Eusebi
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Today on Inspired by HERstory is Tara Eusebi. Tara is the Founder and Chief Blesser of Bless. In 2018, Tara stepped away from a successful career in corporate America to pursue her passion for helping others. This pursuit led to the creation and development of Bless, a mobile application that is bringing communities together to help one another in …
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Rising to Resilience with Suriani Hostetler
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Today on Inspired by HERstory is Suriani Hostetler, CEO and Founder of Sharpline Accounting Services. Suriani helps businesses with their bookkeeping and accounting needs so that they can focus on profit growth and revenue generation. She is a CPA and a Quickbooks Online ProAdvisor, with 6 years of experience as a bookkeeping practice and 15 years …
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Feeling Confident & Empowered Through Clothing with Liz De Lima
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Today on Inspired by HERstory is Liz De Lima. Liz is a driven and determined individual. She began her career with aspirations of becoming a Veterinarian. She completed three Bachelor of Science degrees, a dual Master’s of Science degree in Molecular Biology and Microbiology, and an MBA with a focus on entrepreneurship. But none of that has anythin…
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Healing & ReWilding Humanity with Sary Miller
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Today on Inspired by HERstory is Sary Miller. Sary is a healer and transformation guide serving the purpose of ReWilding humanity. She has lived a life off the beaten path, and her unique perspective builds on her skillset to create breakthrough transformations for those who desire a truly extraordinary existence. ReWilding is a one-on-one trauma-i…
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Changing Career Paths to Find Freedom with Danielle Dalesio
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Today on Inspired by HERstory is Danielle Dalesio. Danielle is a mindset coach and certified yoga instructor who specializes in helping women reconnect with themselves, reduce stress, and step into their confidence to create ultimate success and happiness. After years of struggling with crippling anxiety, Danielle found so much freedom through yoga…
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Revolutionary Fitness For the Mind, Body, and Soul with Mary Roy
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Today on Inspired by HERstory is Mary Roy. Mary is the CEO and Founder of Primal Love Studio. This REVOLUTIONARY mind body soul fitness system provides participants with a personalized roadmap to living an empowered life. She is a breast cancer thriver with a keen sense of what it takes to develop inner and outer strength. As a published author, bl…
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Taking Action to Find Confidence with Jess Critchlow
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Today on Inspired by HERstory is Jess Critchlow. Jess is the boss over at Light Up Work where she’s on a mission to help people build the true confidence they need to hit their big audacious career goals - and be the leaders we all need. She makes sure to bring a little something from all of her adventures in support of her clients. Whether that’s …
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On today’s KC Chats segment I take you through a recap of my 2020. It was an interesting year for many but rather than dwelling on that I’m going to look at it in a different way.During this episode, I talk more about: How 2020 was a year of growth How taking care of yourself needs to be a priority And the powerful messages I received from this yea…
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Taking the Unexpected Route with Zoe Stern
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Today on Inspired by HERstory is Zoe Stern. Zoe is an adventurous, dog loving health coach who works with women to stop starting over on their journey to feeling their best. She throws aside all of the quick fixes, fad diets to make room for lasting change by getting to the root of why you keep getting stuck in your efforts to lose weight and get r…
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Connecting on a Soul Level with Jenessa MacKenzie
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Today on Inspired by HERstory is Jenessa MacKenzie. Jenessa is an intuitive business and mindset coach and host of The Elevated Entrepreneur podcast. She specializes in marketing and client attraction using her Soul Marketing Method ™ and helps online experts, coaches, course creators, and other soul led entrepreneurs to attract their soul clients.…
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Healing Your Inner Child with Sirena Abalian
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Today on Inspired by HERstory is Sirena Abalian. Sirena is your ultimate mash-up of Gary Vee meets Tinkerbell. She is on a mission to disrupt the wellness industry through her work as a mindset coach to help fitness pros unlock their mindset blocks, connect deeper with their clients, and grow their business. During this episode, Sirena talks more a…
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Finding HER Dharma Through Yoga with Kimmarie Credidio
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Today on Inspired by HERstory is a very special episode with my soul sister, friend, client, and fellow Pisces, Kimmarie Credidio. Kimmarie is a certified yoga instructor and has been teaching yoga for over 18 years. After 12 years of working in the fitness industry, Kimmarie started to take yoga because she realized she spent so much time working …
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Finding HER Confidence Through Storytelling with Melanie Deziel
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Today on Inspired by HERstory is Melanie Deziel. Melanie is a keynote speaker, award-winning branded content creator, and lifelong storyteller, on a mission to share the power of compelling and credible content with others. Melanie is the founder and Chief Content Officer of StoryFuel, which teaches marketers, creators, and organizations how to tel…
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Letting Go of Limiting Beliefs with Hannah Rosenfelder
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Today on Inspired by HERstory is Hannah Rosenfelder. Hannah is a serial entrepreneur, two-time liver transplant survivor, and mom. She is dedicated to helping women build a life they truly love and feel empowered by and has shared her story to multiple publications to help do so. She is also currently working on a book to get her story to others ev…
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Finding HER Path Through Branding with Caili Elwell
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Today on Inspired by HERstory is Caili Elwell, owner of Caili Elwell Designs. Caili is an experiential brand strategist and stylist for the hospitality and tourism industries where she helps them create the ultimate customer experience. Caili has a podcast called What You CED where she interviews her network of entrepreneurs as they share their bra…
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KC Chats: Growing Through Adversity
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Today’s KC Chats segment is all about growing through adversity. There are so many types of adversity and we can all experience it in different ways but it’s about how we get through it. During this episode, I talk more about: How going through a difficult situation can help us get through the next How adversity can make you more open-minded And ho…
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Building a Healthy Foundation with Magnesium with Kristen Bowen
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Today on Inspired by HERstory is Kristen Bowen. Kristen is the founder/CEO of Living the Good Life Naturally, a family-owned line of all-natural transdermal magnesium products. Following a complete health crash in 2002, her company was born out of the will and determination that she knew she needed in order to regain her health for good. Living the…
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Life as an Adventure Travel Photographer with Tiffany Nguyen
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Today on Inspired by HERstory is Tiffany Nguyen. Tiffany is a dentist and adventure travel photographer from Southern California. Tiffany focuses her photography on travel, adventure, landscapes, and lifestyle and is fueled by discovering new places and immersing herself in unfamiliar cultures. Traveling has become such a huge part of Tiffany’s lif…
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From Side Hustle to Full-time Self Employment with Jenn Trepeck
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Today on Inspired by HERstory is Jenn Trepeck. Jenn is an Optimal Health Coach, Podcaster, and Business Consultant. After graduating from the Ross School of Business at the University of Michigan, Jenn founded Better Life Now LLC while working full-time in hedge funds. After over a decade of building her practice as a side hustle, Jenn took the lea…
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KC Chats: It's Happening For You Not To You
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Today’s KC Chats Segment is all about when things are happening for you rather than to you. It’s so easy for us to quickly react to things and instantly think, “why is this happening to me” when in reality it can be happening for you. During this episode, I talk more about: How to turn difficulties into possibilities How to reflect on negative situ…
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Believing That You Can Heal Naturally with Alexis Williams
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Today on Inspired by HERstory is Alexis Williams. Alexis is a leader in her field, mother of 2 young kids, and inspires you to believe in yourself for healing. Alexis founded a consulting company after 15 years in corporate America but her path was interpreted when she was diagnosed with early stages of cervical cancer. An unexpected path helped he…
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Reducing Stress & Workplace Burnout Through Floating with Sarah LaTeano
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1:15:08
Today on Inspired by HERstory is Sarah LaTeano. Sarah is the owner and founder of Float Forty One located in West Hartford. Sarah and her husband Ryan decided to open a float center shortly after they discovered floating and the benefits it had on their own struggles with stress, workplace burnout, and depression. The journey to opening a float cen…
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Building Relationships Through Psychology & Spirituality with Monica Parikh
1:06:38
1:06:38
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1:06:38
Today on Inspired by HERstory is Monica Parikh. Monica is the Founder of School of Love NYC. She teaches a global audience about love, relationship psychology, and higher consciousness. Her business aims to build conscious relationships between emotionally intelligent & purpose-driven partners. During this episode, Monica talks more about: How she …
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