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Tough Girl Podcast

Sarah Williams

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Chaque semaine
 
The Tough Girl Podcast is all about inspiring and motivating YOU! I will be interviewing inspirational women from around the world, who’ve faced and overcome difficult challenges and situations, they will share their story, their knowledge and provide advice and essential tips for you to overcome your own personal challenges. Please check out the Tough Girl Challenges website - www.toughgirlchallenges.com and follow on twitter @_TOUGH_GIRL
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Welcome to "Stating The Obvious" a powerful podcast presented by New Method Wellness, dedicated to destigmatizing mental health and substance abuse. Join us as we explore the inspiring journeys of successful individuals who have triumphed over addiction and embraced a life of fulfillment. In each episode, our host, Dr. DeAnna Crosby engages in candid conversations with remarkable guests who have overcome personal struggles with mental health and substance abuse. These individuals, once burde ...
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Beth Massa records her morning conversations over coffee with partner in life and business, Michael Massa. She interviews fascinating, funny, inspirational, though-provoking women (spoiled for choice). These conversations are unedited.
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Happiness Solved

Sandee Sgarlata

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Chaque semaine+
 
Welcome to Happiness Solved! I'm your host, Sandee Sgarlata. I've dedicated the last 34 years of my life to personal development. You see, 34 years ago my life was a hot mess and hitting rock bottom taught me a lot as I never dealt with the pain, grief, and multiple traumas I experienced as a child. The thought of anyone going through what I've dealt with in my life is the motivation and why I created this empowering podcast. The guests I interview are all experts in their respective fields ...
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We would like to introduce you to our podcast series, Voices From The Choir: Oh Happy Day Reflections. I will be your host for these nine episodes as we hear the personal stories from some of the original members of the Northern California State Youth Choir of the Church of God in Christ. As they reflect on their amazing journey in 1969 singing in the State Youth Choir. After recording an album to raise money to travel to a church choir competition, things change when one of the songs broke ...
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Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Anish Patel. Anish began his career like many others—grinding through the 9-5 hustle in the heart of London. But by 25, he felt a deep sense of unfulfillment, so he embarked on a daring adventure to South America. Over the next seven years, he experienced the extreme highs an…
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Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews William lam. Internationally sought-after as one of the most sophisticated experts of the mind. William is the Creator of UPGRD®, a revolutionary system that upgrade human mental performance and gain mastery over emotions and habits. William constructed this proprietary syste…
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In this episode of the Tough Girl Podcast, we sit down with Shafeeqah Gordon, a passionate trail runner from Cape Town, South Africa. Shafeeqah shares her journey, from playing netball as a child to discovering the freedom and challenge of running through her university cross-country club. Over the years, running has become an integral part of her …
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Join Rob Fredette on this episode of the HODGEPOD as he sits down with renowned London-based musician, William John Titus Bishop. Discover the captivating journey of William from his classical music roots to becoming an indie pop and folk pop recording artist. In this engaging conversation, William shares his early musical influences, the transitio…
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Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Carina Marshall. Carina is a Vibrational Transformation coach focused on helping people discover another part of themselves by reframing unconscious habits, updating limiting beliefs, and expanding their perspectives essential for a more fulfilling life. She offers metaphysic…
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Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dr. Teshna Beaulieu. Originally from Quebec, Canada, Dr. Teshna embarked on a remarkable journey in chiropractic care. She earned her Doctor of Chiropractic degree in 1986 from Palmer College of Chiropractic in Davenport, Iowa and has worked with thousands of patients since t…
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Join us on this episode of the Tough Girl Podcast as we explore the remarkable journey of Amanda Harris, an adapted cyclist and dedicated fundraiser who has embraced life's challenges following a spinal cord injury. Living in South Wales with her husband and two teenage children, Amanda's story is one of resilience, determination, and breaking down…
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Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Nicholas Loise. Nicholas Loise has been a salesperson, sales leader, successful entrepreneur, marketing and sales executive, Presidents Club winner, speaker, and author. His third entrepreneurial endeavor is Sales Performance Team, a company focused on helping small—to midsiz…
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Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Whitney Aronoff. Chef Whitney is a personal chef where she crafts custom meal plans for clients, guiding them towards their best lives and is the founder of High Vibration Foods. Whitney healed herself of an auto-immune disease and chronic digestive issues with food by attend…
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Emily McAllister is a Southern California-based photographer, writer, and artist residing with her husband and two daughters. What began as a hobby evolved into a full-fledged professional career in 2015 when Emily transitioned into photography, capturing stunning visuals with a unique eye. Her work reflects her deep commitment to storytelling thro…
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In this episode of the Tough Girl Podcast, we speak with Dena Lewis, a dedicated runner and advocate for women's safety based in Florida, USA. Dena shares her 20-year journey in running, which began as a way to manage stress after college and evolved into a lifelong passion. Dena's dedication to running is evident in her meticulous planning and com…
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Join Rob Fredette on HODGEPOD as he welcomes his first-ever actor guest, Matt Drago. Matt, an accomplished actor with an exciting new film set to release in January of 2025, dives deep into his journey from community theater in Virginia to starring roles in TV and film. Discover the intricacies of the acting profession, the emotional and physical d…
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Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Jon Labman. Jonathan Labman is a spiritual awakening professional with over 24 years of experience. Thousands of people break free from abuse, anxiety, and stress with Jon’s help to achieve spiritual liberation! Jon himself is a survivor of childhood abuse and life in religio…
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Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Alexey Popov. Alexey is the CEO and creator of Sirius Aviation AG, the world's First Hydrogen-Powered Regional Aircraft. The jet is a trailblazer in the aerospace sector and revolutionizing air travel, and in part making our world a better place and happier, since private jet…
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Join Beth Rodden, one of the most best female rock climbers of all time and a prominent figure in the outdoor community, as she delves into her remarkable journey on the Tough Girl Podcast. Having started climbing at the age of 14, Beth quickly rose through the ranks, propelled by her passion and determination. From her awe-inspiring free climbs on…
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Join Rob Fredette on the HODGEPOD podcast as he welcomes special guest Becky Hendricks, a writer, researcher, and explorer with a deep passion for 1950s pop culture and the societal impact of rock and roll. Becky discusses her acclaimed Hound Dog series, which transports readers to the tumultuous 1950s, capturing the essence of a coming-of-age stor…
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Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Darryll Stinson. Darryll Stinson is the co-founder of Seeding Greatness, a movement of leaders restoring the planet and helping humanity to heal through their stories and transformational services. As a former Division 1 athlete, Darryll overcame multiple suicide attempts to …
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Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Tonya Kay. Tonya Kay is the Founder of Outspoken with Tonya Kay, where she empowers individuals and organizations to ignite their potential, overcome doubt, and take action to create a life on their own terms. As someone who went from climbing the corporate ladder to embracin…
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Join us on this episode of the Tough Girl Podcast as we delve into the extraordinary life of Gina Atkinson, a former Royal Signals engineer with a remarkable story of service and resilience. Gina's military career took her to 30 Signal Regiment, where she visited 35 countries during her first five years of service. Following a deeply personal loss …
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Welcome to HODGEPOD, hosted by Rob Fredette ! In this special episode, Rob sits down with Shannon Malone-deBenedictis, a multi-Emmy winning producer, development executive, public speaker, and workshop facilitator. Shannon shares her incredible journey from starting as a midnight editor to working with top networks like Discovery, Netflix, and Nati…
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Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews James W. Keyes. James W. Keyes is known internationally as a business and social change agent. Currently spearheading several initiatives in the tech, art, and education space, his career has included serving as Chief Executive Officer of two Fortune 500 companies, 7-Eleven, …
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Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Jamie Lee Silver. Jamie Lee Silver, also known as The Grief to Gratitude Guru, is expert in utilizing EFT Tapping and Energetics to bring peace of being, peace of heart and peace of mind to people who are moving through grief. Her renowned "Grief to Gratitude" System has help…
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Join us on the Tough Girl Podcast as we dive into the inspiring journey of Josie Fouts, an athlete, mentor, advocate, and filmmaker who is leading the charge to make mountain biking a Paralympic sport. Based in San Diego, California, Josie's story is one of resilience, determination, and a relentless pursuit of her passions. Born in Seoul, Korea, a…
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***There may be content on this episode that may be sensitive to some listeners. I wanted to let you know before hitting play. Keeper is sharing this very important story.*** Welcome to HODGEPOD with your host, Rob Fredette. In this powerful and poignant episode, I was honored to have Keeper Catran-Whitney as my special guest. Episode 89 dives deep…
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Please give a listen as I joined Zo Richardson on his podcast "Back Look Cinema The Podcast to talk about the action film" Enemy of The State) 1998. Please give this podcast a listen. If you love movies this podcast is for you. This was fun!! Ep. 154: Enemy of the State (featuring Rob Fredette from HODGEPOD with Rob Fredette Zo and Rob, from the po…
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Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Avva Thach. Avva Thach Management Consulting helps forward-looking executive leaders who grapple with complex business decisions to achieve strategic clarity and competitive advantage by offering a unique blend of practical tools and expert mentorship—even with limited resour…
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Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Jim Fortin. Jim is the host of top ranked Transform Your Life From The Inside Out Podcast, which is in the iTunes Top 100 in both the educational and personal development categories. He’s an international leading expert in subconscious personal transformation and has been fea…
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Jen Benson is a runner, writer, running coach and mum of two. Along with her husband, Sim, she has co-authored 10 books including Smart Running, The Camping Bible, Wild Running and The Adventurer's Guide to Britain. She has an MSc in sport & exercise medicine and is currently a PhD researcher exploring the phenomenology of running. Jen has run more…
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