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Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Updated every time Life Kit posts an episode on health and wellness. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
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A podcast about health, science, nutrition, aging, and fitness.
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Interactive Body Balance with Mike Daciuk
Mike Daciuk: Health Practitioner, Nutrition Consultant and Business Coach
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Interactive Body Balance presents the latest in Health and Fitness. We discuss the mental, physical, spiritual, emotional and physiological aspects of creating a balanced life. We look at your subconscious programs, diet, hormones, exercise, sleep patterns, stress reduction techniques, supplementation, etc. We help people live a more fulfilled life from both a personal and professional perspective. It is all about growth and prosperity. We have been educated from the best in functional medic ...
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A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
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Nonstop, one-hour, high-energy workout music mixes to help you groove while you move. Podrunner's fixed-tempo and interval exercise mixes are perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise. An iTunes award-winner six years in a row!
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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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On the RP Strength Podcast, RP co-founders Dr Mike & Nick Shaw breakdown tons of hypertrophy training, nutrition, and other fitness related topics. As a bonus, you'll get plenty of laughs as they go down various tangents on every episode!
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Dr. Mindy is a women's hormones and fasting expert, best-selling author, keynote speaker, and a mission-fueled woman here to teach you just how powerful your body was made to be. The Resetter Podcast explores to empower you with knowledge, tools, and science on all aspects of health and wellness through meaningful conversations with some of the most brilliant minds that walk this earth. New episodes are released every Monday.
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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds. Join them as they work on keeping the weight off and pass along what they’ve learned along the way.
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Motivation to Workout, Training Tips for Fast Results, Nutrition for Fat Loss. Separate Fact from Fiction in Fitness! Which exercises work best for body tone and fat burn. Nutrition and diets for healthy weight loss. How to stay motivated to change your body and life!
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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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Exploring your health, fitness, fat loss & mindset questions @ESGfitness www.esgfitness.co.uk
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Conversations on Transformation, Healing, and Consciousness
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Be Real, hosted by Bobby Maximus and Joe Cebula, teaches people how to become better in every aspect of their lives using fitness as a vehicle. Bobby Maximus is a best selling author, a regular contributor to Men's Health and one of the World's most recognizable fitness professionals. Joe Cebula is one of the World's best Transformation experts and a rising star in the world of strength and conditioning. Subscribe Review Follow us @bobbymaximus and @joe_cebula Become a supporter of this podc ...
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Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life struggles like anxiety, insomnia, self-esteem and creating a morning ritual.
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Discover ancient solutions for modern health challenges. Join Dr. Chris Motley, expert in Traditional Chinese Medicine, frequency medicine specialist, and dedicated healthcare practitioner, as he breaks down real-life health issues with insight and approachability. Each week, discover simple, effective tools and techniques to elevate your health journey and pursue a vibrant life. Tune in every Tuesday and Friday for an East-meets-West approach to nurturing mind, body, and spirit.
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The Liz Moody Podcast, hosted by bestselling author and longtime journalist Liz Moody, is a research-backed wellness podcast all about helping you live your healthiest, happiest life. Each week, Liz sits down with some of the world's best functional doctors, researchers, authors, journalists and various other leaders in their field to answer all of health and wellness questions you want to know. In a world where wellness information is everywhere, this podcast aims at cutting through the noi ...
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The WHOOP Podcast is all about sharing science-backed insights and strategies from the best in the world at what they do. Learn from Olympic champions, CEOs, bestselling authors, and PhDs about the habits, mindsets, and routines that improve their health, fitness, and resilience. Unpack everything from breakthrough health and nutrition research, life-saving tech advances, longevity hacks, and more—each episode features an empowering conversation you don’t want to miss. Tune in every Wednesda ...
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Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
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CrossFit Games Analysts Sean Woodland and Tommy Marquez and Lauren Kalil, bring you all the latest information, updates, and analysis on the sport of fitness, and the CrossFit community.
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Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy ...
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This hour of keen insight into spiritual principles touches upon the most practical aspects of our lives and speaks to our deepest yearnings for awakening. Find inspiration, insights, and time-tested practices from the ancient system of Kriya Yoga, a philosophy and practice for fulfilled living in today’s world.
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Rachel Brathen is a bestselling author, podcast host, and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
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Powered By Constantly Varied Gear Kelsea and Rachael explore and challenge conventional standards surrounding women's wellbeing. Episode favorites: EP15: Abs Aren't Made in the Kitchen EP159: Be Bad at Something and Enjoy It Leave the Podcast a voicemail: https://www.speakpipe.com/TheThickThighsSaveLivesPodcast Join the CVG Nation app: https://www.constantlyvariedgear.com/pages/cvg-nation-app or search CVG Nation in your phone's app store. Join our group: https://www.facebook.com/groups/4161 ...
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New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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The Basics of fat Loss, muscle gains, thyroid health, tips and tricks to enhance fat-burning, primal health, holistic nutrition, exercise, metabolism, & Interviews with top doctors/researchers in their field!
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Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: [email protected]
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Bringing the greatest minds in mental and physical wellness to the men and women who serve our communities.
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feed for The Misfit Podcast
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Fit 2 Love Podcast Show features fitness, health, dating, relationships, cooking, nutrition, spirituality and all things wellness for the happy life you deserve. Fit 2 Love offers video and audio podcasts to address your holistic life and needs. Get all the motivation and inspiration you need daily here!
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Wisconsin and the World.
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Build your body, build your mind, build your life. 💪
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Your One Stop Shop For All Things Self-Improvement Related
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We dive deep into creating a life optimized for the modern world.
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Welcome to The Fat Emperor Podcast. Decoding the Science - Transforming Your Health.
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Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, endurance, running, hybrid athlete training, ultramarathon, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition.
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Join Amy Brown, co-host of The Bobby Bones Show, as she chats about “4 Things” each episode that she practices to promote an overall healthy well-being and maintain an attitude of gratitude, which she is trying to instill in her newly adopted children from Haiti while juggling the crazy schedule of a working mom! Tune in to find ways to sprinkle joy, self-care, and giving back into your life too!!
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Fit Strong Women over 50 podcast for the Becoming Elli Community, hosted by Jill McCauslin and Chris Brown, interview experts and share their insights about losing weight, keeping it off, and working out. Stay fit and strong. Become inspired and motivated. http://www.becomingelli.com for more motivation, work-out ideas, recipes, tips and inspiration.
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'A group between group' made by and for Slimming World members, with Anna and Clare! If you’re not yet a member and this podcast has inspired you to find out more, head to www.slimmingworld.co.uk (http://www.slimmingworld.co.uk/) to find your nearest group or discover more about our digital-only service. Presented by Anna Mangan and Clare Savory; sponsored by Slimming World. Please note: The info we share is based on our personal weight loss experiences.
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I (Joshua Gibson) interview elite level weightlifters, coaches, and experts in the field of strength and power development.
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Fresh ideas for your training, nutrition, and lifestyle to immediately put to use. Hosted by Marcus Filly, the founder and CEO of Functional Bodybuilding, and CMO Satya Khan. We’ll be talking about avoiding burnout, keeping your passion alive for training, and fueling your body and mind so you can look good, move well now and for years to come. Learn more about the Functional Bodybuilding training method, lifestyle, and programs with our free weekly newsletter at https://functional-bodybuild ...
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TMHS 867: Lose Stubborn Weight & Transform Your Fitness When Your Hormones Change - With Autumn Calabrese
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Everyone deserves to feel strong, comfortable, and healthy in their body. Yet for years, half of the population has been overlooked not only in scientific studies, but also in doctor’s offices across the world. Women who are dealing with issues from stubborn weight gain to mood swings have largely been dismissed and left to unnecessarily suffer wit…
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Why Running *Isn't* The Best Way To Get Fit, How The Running Craze HARMED Fitness Enthusiasts & Why Walking Is Essential To Health & Longevity, With Mark Sisson.
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The romanticized notion that humans are "born to run" has buoyed the so-called running boom of the past 50 years: well-intentioned fitness enthusiasts lacing up their cushioned shoes and plodding down roads and trails in pursuit of the runner's high, a trim physique, and the fountain of youth. Unfortunately, "born to run" is a big, fat ruse—a marke…
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Losing 100 Pounds and Finding Health with Karen Clark-Snitchler
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We met Karen when she joined our Becoming Elli private facebook group. She has such a compelling story, we asked her to be a guest on our podcast. Karen Clark-Snitchler is a Music Director and Conductor. She has an impressive list of plays and musicals that she has music directed. By day, Karen is a music teacher. She also started a “Girls on the R…
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Lifestyle and Gut Health - Episode 2596
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Episode 2596—On today's show, Vinnie Tortorich and Chris Schaffer discuss the sodas, the Bold Fork Books Event, an NPR article about lifestyle and gut health, and more. https://vinnietortorich.com/2025/01/lifestyle-and-gut-health-episode-2596 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Lifestyle and Gut Health We…
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Ep. 797 - Why you're not losing weight (4 step guide)
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Ep. 797 - Why you're not losing weight (4 step guide) ESGfitness.co.uk
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9 Questions To Improve Every Relationship In Your Life
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Our relationships are the key to so much of our happiness. In fact, research shows that people with better relationships live longer and feel happier. But relationships also take work, cooperation, and self-reflection. In today’s mini-episode, I’m giving you nine questions you can use to improve your relationships with yourself, your friends, and y…
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Weight-Loss Medications, Part 1: The GLP-1 Journey | HSM 680
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In episode 680 of the Half Size Me Show, Heather shares the first episode in her series on weight-loss medications. She dives into GLP-1 medications and how to navigate weight loss while using them effectively. She breaks down common misconceptions and offers practical strategies for long-term success. She also talks about:--why there’s no easy way…
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1279: Feel Stuck & Don't Know How to Get Into Action - EB's Take
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I recently had a client share that she knows what to do and she's still not doing it. She feels stuck because she doesn't know WHY she isn't doing it. Hear my recommendation and also a super personal lesson that applies around how I'm working through my own fear and anxiety that sometimes make me feel stuck. Want to join the wait list for The Consi…
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Episode 371 – Let’s Weight Awhile
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Listener Erin wrote in asking about how to deal with plateaus. At first, we thought it was strange that she’d turn to us for information about areas of relatively level, high ground. Maybe there was a Geology podcast we could recommend. Then we realized she was asking about how to deal with periods in your weight-loss journ-venture when your result…
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#336 - AMA #68: Fasting, well-balanced diets, alcohol, exercise for busy people, wearables, emotional health, assessing cardiovascular health, and more
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter In this “Ask Me Anything” (AMA) episode, Peter tackles a diverse set of listener-submitted questions, covering a wide range of health and performance topics. He dives into assessing cardiovascular health, discussing ke…
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TMHS 870: Is Vegetable Oil Actually Good For You? - With Dr. Cate Shanahan
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There is a lot of conflicting advice in the nutrition space. For years, foods like eggs, coconut oil, and beef have long been both villainized and championed. And another controversial food, especially in recent years, is the category of processed seed oils like canola oil and soybean oil. On today’s show, you’re going to learn the dark truth about…
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2535: Seven Steps to Go from Dad Bod to Fit at 40
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If Someone Wants to Go from Dad Bod to Fit at 40, What Are the First 7 Steps They Should Take? If someone wants to go from dad bod to fit at 40, what are the first 7 steps they should take? #1 - Lift weights. (1:08) #2 - Eat ONLY real food. (6:11) #3 - Eat protein first. (8:20) #4 - Eat veggies second for every meal. (13:18) #5 - Get consistent sle…
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1017: Wille om Alex cykelsatsning
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Herrarna gästas av Wille Valkeaoja, som ges uppgiften att reda ut förutsättningarna för att Alex tar sig helskinnad genom Cykelvasan. Wille om Alex cykelsatsning: 00:09:43 – Wille in 01:09:25 – Wille ut Mer från Tyngre Radio Avslutningsvis – du som lyssnar på vår podcast får gärna betygsätta den på Apple Podcasts – lämna gärna en recension. Då blir…
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Evan Birch (911 Dispatching, Ultra Running and Breathwork) - Episode 1046
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Evan Birch is a Canadian ultra runner, coach, partner, father, mental health advocate, motivational speaker and former emergency services professional. Runner’s-high courses through Evan Birch’s veins. Through a series of life events after a two decade career in emergency services, he confronted his struggles with PTSD, anxiety and depression. Thro…
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Soften Your Heart Meditation
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Soften your heart, ease emotional tension and connect with the loving being with you in this guided meditation. This practice is the companion meditation to the "How To Soften Your Heart" Freeform episode. More Mindful in Minutes Join the free 5-day Nervous system reset to overcome overwhelm Books Order Meditation For The Modern Family You Are Not …
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#393 In The Spirit Of Wonder w/ Ryan Anderson
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Welcoming Ryan Anderson. This conversation delves into Ryan's growth from a small-town upbringing to his career in the Phoenix Fire Department, his exploration of consciousness through plant medicines and float tanks, and his personal development practices including breath work and gratitude. They touch on topics of addiction, the impact of childho…
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Tori and Anthony Gonzalez (The Parkland School Attack) - Episode 467
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Tori Gonzalez was a student at Marjory Stoneman Douglas when a former student murdered 17 schoolchildren and staff in 2018, including her boyfriend Joaquin Oliver. Anthony Gonzalez is Tori's father and was one of the responding firefighters to the attack. We discuss their early lives, Tori and Joaquin's romance, the aftermath of the massacre, grief…
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The Lies Women Believe About Their Bodies Part 3: “I’ll Never Measure Up” / “I Have to Earn My Worth” (Outweigh)
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OUTWEIGH: From constant comparison to impossible expectations, this episode dives into the lie that your worth is conditional—tied to your looks, achievements, or success. Amy and Leanne discuss why the comparison game is unwinnable, how societal pressures keep us stuck, and what it takes to find peace and contentment in your unique story. Takeaway…
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1278: I Lost 150+ Pounds - Here's the Primary Shift That Helped
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Over on my Instagram, I shared a handful of pictures from when I was near my heaviest to talk about some of the biggest changes I made and today I want to dive into the single most helpful and impactful shift.
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Is This The Healthiest Steak In The World? The *Crazy* Story Of How One Breed Of Cattle Became A Protein Powerhouse (& How You Can Get It!) With Justin Owens.
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My guest on today's show is farmer Justin Owens, who I recently met on an intriguing trip out to his farm near Spokane. His company Manzo is the first beef label in North America to exclusively produce Fassone, beef from the Italian cattle breed, Fassona—known in North America as Piedmontese. Manzo is solely produced on Justin's ranch in Spokane, W…
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2534: The Top 5 Ways to Break Through a Training Plateau & More (Listener Live Coaching)
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: The top 5 plateau busters! (1:48) Cheat vs. strict curls. Which are better for progress? (20:11) Omega-3s can slow the aging process. (27:39) Real vs lab-created shilajit. (30:29) Creatine and head trauma. (34:54) Cannabis legalization/rehab incre…
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Getting Results with Angie Packer - Episode 2606
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Episode 2606 - Vinnie Tortorich speaks to listener Angie Packer and discusses getting results, vegan documentaries, and more. https://vinnietortorich.com/2025/02/getting-results-with-angie-packer-episode-2606 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Getting Results Angie didn’t have a lot of weight to lose, bu…
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372: Breaking the Cycle: Can Your Body Be Addicted to Emotional Stress?
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Can your body become addicted to the fight or flight chemicals it experiences when you’ve experienced trauma? In this powerful episode, Dr. Motley tackles this complex question. Learn how to listen to your body, nourish it and balance your emotions at the same time. Step 1: Nourish your adrenals and kidneys Step 2: Identify emotion Step 3: Relate E…
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Strength Training & Cardio for Fat Loss
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In this episode of The Absolute Strength Podcast, Derek and I dive deep into the best way to train for fat loss—without sacrificing strength or muscle. We break down why strength training should be the foundation of any fat loss plan, how to structure your workouts, and the right way to use cardio as a tool (without overdoing it). We also cover com…
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Physiology Friday: [Liver Health] Verified Assessment, Optimization + Protocol Design
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In today's episode of Barbell Shrugged the team digs into liver health, biomarkers, and optimization. The liver is a remarkable organ that performs numerous essential functions necessary for our overall well-being. Maintaining a healthy liver is vital, and understanding the role of biomarkers and optimization can help us achieve that goal. Our life…
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Winter Wants You to Slow Down
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Today’s episode is a really open and honest sharing straight from Rachel’s heart. She begins by talking about the season of winter, and what winter is asking of us during these months. Winter is a time to slow down, move inward, and rest. It’s a time to anchor into our self worth, even when we are doing nothing of “value”. But Rachel often finds he…
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Chandler Checks Out, Open Announcement Details, and can the WFP and the Games Coexist
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Last week it was Annie Thorisdottir. This week it's Chandler Smith. Another top athlete takes a pass on the Open and the CrossFit Games season. Speaking of the Open, we have details on the live announcements for the first two workouts and The World Fitness Project continues to release details on their season with the release of a movements list. Pl…
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248: Margaret: Your Stories Shared
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Our Slimming World family and podcast friends, members and Consultants share their stories of joy and inspiration from meeting Slimming World's founder Margaret Miles-Bramwell. They reveal the impact she had on their weight loss journeys – as she touched the hearts and changed the lives of millions of people. Slimming World Podcast is presented by …
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Change Your Mind, Change Your Life
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How do thoughts and emotions impact our physical health as well as our mental and emotional well-being? Guest Reema Datta offers ancient yogic techniques that empower us to break free from the challenges of modern society so we can experience lasting inner peace and good health in all ways.Par theyogahour.com
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2533: The Best Style of Workout if You Only Have 3 Days a Week & More (Listener Coaching)
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Mind Pump Fit Tip: The BEST style of workout if you only have 3 days a week to try to burn fat, build muscle, and get lean. (2:05) More ALARMING news on microplastics. (17:57) Probiotics to improve the body’s immune system. (29:01) Justin’s training philosophy going into his upcoming YouTube series. (32:15) The startling progression of Sal’s bag an…
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Jason Ramos II (Mitigating Wildfires, Water, Technology and Goats) - Episode 1045
1:22:47
1:22:47
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Jason Ramos spent over three decades as a wildland firefighter, Ramos has fought firesfrom Alaska to Florida and nearly everywhere between. In this second conversation, we discuss proactive mitigation factors for wildfires, water supply, fire modeling, goats, technology, climate change and so much more. Jason currently serves as a first responder w…
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Par Bobby Maximus
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Bulking 2.0: Build Your Metabolic Fire
42:34
42:34
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42:34
Bottomless buffets and unwanted extra fat is an outdated way to put on muscle mass. Learn how to make eye-popping gains you’ll love - and have the best workouts of your life. https://functional-bodybuilding.com/pages/persist
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Ep. 276: Training Talks w/Max Aita | Rethinking Program Design
1:10:50
1:10:50
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1:10:50
The longer you write programs, the less they look like templatized, cookie-cutter 12-week blocks. Eventually, the programs morph into something more akin to something found in the Russian manuals. This is due to the critical nature of training volume, intensity, and exercise selection driving the adaptive response. Blanket prescriptions (5x5) go th…
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5 Lessons from Grief, Brain Hacks for Focus, Finding Closure, & a Game-Changing Parenting Tip
28:39
28:39
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28:39
Amy covers 4 totally different things! First Thing: A heartfelt email from a listener sharing five lessons grief has taught after unexpectedly losing her husband. Second Thing: Brain exercises to boost concentration, beat distractions, and strengthen memory. Third Thing: Why we crave closure, why we can get stuck in the “why” trap, and how shifting…
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Bloodwork, Biomarkers, Biohacking Las Vegas, Optimizing Performance and Longevity & More With UFC Fighter Miesha Tate
1:03:08
1:03:08
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In this dual-release episode with Boundless Life and Miesha Tate’s Built for Growth, you’ll get to explore the cutting-edge strategies that top athletes and high-performers use to optimize their bodies and minds. This fascinating conversation dives into the power of comprehensive blood testing, hormonal balance, and genetic assessments for longevit…
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Rivian Founder RJ Scaringe Is Building The Future: Leadership, Mindset, Innovation, & His Mission To Decarbonize Transportation
1:27:31
1:27:31
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1:27:31
RJ Scaringe is the visionary founder of Rivian, who turned his childhood obsession with engines into one of automotive history’s most audacious ventures. This conversation explores the intractable challenges of starting a car company from scratch, balancing “extreme optimism” with “robust realism,” and why this moment represents a once-in-a-planet …
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Tony Robbins on the Ultimate Secrets to Wealth, Mindset, and Success : 1250
56:49
56:49
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56:49
What’s keeping you stuck in a scarcity mindset instead of stepping into abundance? What truly sets successful people apart from those who struggle? Tony Robbins has spent decades answering these questions—coaching billionaires, world leaders, elite athletes, and everyday people to master their money, mindset, and mission. In this all-time classic p…
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📌 From My Full 3+ Hour Conversation With Brian Going Live This Weekend ———————————— 📩 My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW ———————————— 🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off ⚡ https://go…
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2532: STOP Trying to Go From 30% to 10% Body Fat... Do This Instead
49:16
49:16
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49:16
STOP Trying to Go From 30% to 10% Body Fat & DO THESE 3 Things Instead! The BIGGEST mistake people make when trying to do this. (1:08) Changing your approach. (3:09) STOP Trying to Go From 30% Body Fat To 10% Body Fat & DO THESE 3 Things Instead! #1 - Get stronger. (5:47) #2 - Get healthier. (9:50) #3 - Change your relationship with food. (16:50) Q…
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ChatGPT: The 155 IQ Business Partner You Need to Scale Faster
19:26
19:26
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19:26
Unlock the full potential of your business with the ultimate partner - ChatGPT! With an IQ of 155, this AI-powered chatbot is revolutionizing the way entrepreneurs scale their businesses. From automating tedious tasks to providing innovative solutions, ChatGPT is the perfect collaborator to help you achieve your goals faster and more efficiently. I…
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Nya frågor avhandlas tillsammans med några övriga ämnen och reflektioner. Som vanligt lyssnar du på egen risk när firma A & A sammanstrålar alldeles ensamma. Mer från Tyngre Radio Avslutningsvis – du som lyssnar på vår podcast får gärna betygsätta den på Apple Podcasts – lämna gärna en recension. Då blir podden mer synlig för andra plus att värdarn…
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Feeling exhausted, overwhelmed, or just stuck in survival mode? You’re not alone. In this episode of Mindful in Minutes, Kelly shares how to soften your heart even when life feels heavy. Through wisdom from ancient teachers, mindful practices, and heart-opening meditations, you can reconnect with kindness, compassion, and love. Thank you to our spo…
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Ep.796- ADHD, mindset shifts, Ozempic & it's impact
48:29
48:29
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48:29
ESGfitness.co.uk 00:00 Introduction and Personal Updates 04:56 Mindset Shifts and Surrounding Yourself with Positivity 10:00 Traveling and Its Impact on Mindset 20:02 The Importance of In-Person Connections and Tangents in Conversations 22:44 Understanding Portion Control and Mindful Eating 25:00 The Importance of Food Choices for Satiety 28:28 The…
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Bee stings may help arthritis, Study finds bottled water contains nano-plastics, Andouille Sausage Rice Pot
53:00
53:00
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53:00
This week Zorba and Karl look at research about how bee sting venom may help arthritis symptoms, and they discuss a study that shows many brands of bottled water contain […]Par Wisconsin Public Radio
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Lying to Yourself - Episode 2605
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58:09
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58:09
Episode 2605: In this episode, Vinnie Tortorich and Chris Shaffer discuss lying to yourself about your unhealthy habits, getting out and getting moving, and more. https://vinnietortorich.com/2025/02/lying-to-yourself-episode-2605 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Lying to Yourself There is a person Vinn…
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Episode 426: Steve Magness - Win the Inside Game
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1:06:40
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Steve Magness is a world-renowned expert on performance. He is the author of the new book, Win the Inside Game, and has also authored, Do Hard Things: Why We Get Resilience Wrong and The Surprising Science of Real Toughness. He is the coauthor of Peak Performance. The Passion Paradox, and the author of The Science of Running. For this episode we di…
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The Health Effects of Cannabis: Sleep, Fertility, CBD vs THC, & More
1:54:08
1:54:08
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1:54:08
Do you ever wonder if your cannabis use is having negative consequences? And how do you know if you’re using cannabis in a healthy way? Dr. Matt Hill teaches us about the components, risks, and potential benefits of cannabis use, including how THC, CBD, CBN, & CBG may affect your endocannabinoid system, sleep, respiratory health, adrenals, anxiety,…
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Tracking and Optimizing Metabolic Fitness w/ Dr. Kamellia Dimitrova, MD, Anders Varner, Doug Larson, and Travis Mash #785
50:23
50:23
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50:23
Dr. Kamellia Dimitrova, MD, is a pioneering physician, researcher, and innovator in metabolic health and longevity. With over 30 years of experience in mainstream medicine, including a background in cardiac surgery and clinical research, she has dedicated her career to transforming health outcomes through data-driven precision interventions. As the…
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