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Guests tell inspiring personal stories of how they found the grace and grit to overcome difficult setbacks of all kinds. A monk, veteran and psychologist teams up with a journalist to talk to guests who share their incredible personal journeys.
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Grace & Grit Podcast

Courtney Townley

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The Grace and Grit Podcast takes the health fairy tale you've heard all your life and turns it upside down and inside out, helping women rebuild their relationship with their body once and for all. Placing the focus on love and respect, rather than the aggressive demands and unrealistic expectations that have become the norm, Courtney Townley is determined to help women mend the fabric of what is driving the female health story.
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This podcast is for ballet students and teachers who want to take ownership of their ballet practise, optimise their health and live a life filled with grit and grace! Hosted by Georgia, a qualified ballet teacher with over a decade worth of experience helping students change their life through ballet. Join the Balanced Ballerinas online and in-person community for classes, courses and workshops!
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This podcast will provide a safe space to share our stories of grief, hope and resilience! All stories are welcome, not only DWOM. We will also discuss ways to use grace, grit and gratitude to grow with our grief.
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Wonder, a podcast by Entrepreneurs’ Organization (https://www.eonetwork.org/), places women entrepreneurs in conversation with those thought leaders who amaze, astonish and inspire. Each guest shares their own journey with entrepreneur and host, Kalika Yap, giving insight into the ordinary challenges of extraordinary people. Featured guests include: Lisa Sugar of pop culture hub, PopSugar; Toni Ko, founder of NYX Cosmetics; and Devin Alexander, celebrity chef and nutrition expert on The Bigg ...
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Mrs. PIE

Shelley Jeffcoat

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Welcome to ' Mrs. PIE' We are savoring life with inspiring conversations and teachings. I'm Shelley Jeffcoat, your guide in this journey of faith, innovation and inspiration. Join me as we dive into faith-based teachings and exclusive interviews with global business leaders and entrepreneurs. My commitment to blending spiritual insight with leadership wisdom shapes every episode. In our PIE (Proud. Inspired. Empowered) Podcasts, we explore a vibrant mix of lifestyle, business insights, spiri ...
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The Grace, Grief and Grit Podcast

Dee Daniels Media Podcast Network

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Epidermolysis Bullosa is often called the worst disease you’ve never heard of. The Grace, Grief and Grit Podcast along with the nonprofit organization Heroes for Hallie Grace, will shine a light on this rare condition that affects 200,000 families every year. While there are limited treatment options, currently there is no known cure. In this podcast, we will highlight the legacy of Hallie Grace who fought Junctional Epidermolysis Bullosa (JEB) with her family’s support for three months. Her ...
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Grab a seat at The Brave Table for unfiltered conversations about all the unpredictable moments we face on our journey through life—the raw, the real, the messy—and how to overcome them and thrive. This is your oasis for the next season of who you are becoming—where you defeat your imposter syndrome, ditch comparing your life to others, embrace the unconventional, and recognize your evolution and expansion. Join host Dr. Neeta Bhushan, a former dentist turned author, serial entrepreneur, and ...
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Grit and Grace

Lone Star Community Radio

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Grit and Grace with Jennifer and Merideth is a weekly show, featuring two friends sharing about current events, entertainment and more! Be sure to tune into them on Saturday mornings from 8-9am on Lone Star Community Radio. Jennifer and Merideth will be dishing out some fun so be sure to check them out each week LIVE on irlonestar.com and Conroe’s FM 104.5 and 106.1 – also on YouTube and online!
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Fire & White

Fire & White

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Welcome to Fire and White, the podcast that ignites the stories of remarkable women who have blazed trails in basketball. In each episode, we celebrate grit, grace, and game-changing moments. Join us as we dive into the rich history and impact of women's basketball, honoring the 28th season of the WNBA and the incredible athletes who have shaped the game.
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It's tough being a poised Black Women under the weight of the world's expectations. With the advent of social media platforms Black Women are now able to create our own lane for our voices. Join me every Thursday as I untie social knots with commentary ranging from politics to pop culture and how Black Women navigate it all with Grit and Grace. If you want to know what goes on inside the mind of Black Woman like me navigating life with various social intersections this show is for you! Let's ...
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Fuel Her Awesome- Food Freedom, Intuitive Eating, Empowered Eating, Overcoming Obsession With Weight Loss, Strength Training

Jessika Brown- Registered Dietitian, Empowered Eating Coach, Intuitive Eating Mentor, Boy Mom

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Hey Awesome! Yeah, you! I know... You’re ready to stop falling into an all-or-nothing mentality when it comes to food and finally put together a realistic plan on how to boost your energy and find food freedom! I’m Jess, and I am obsessed with all things nutrition, science and helping you navigate this information while maintaining a deep sense of peace and empowerment in your body. I am a registered dietitian who started out with an eating disorder and then fell in love with how God intrica ...
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Welcome to the Chris Walker Podcast - Living an Inspired Life—where nature’s wisdom meets real-world living. Hosted by Chris Walker, a life adventurer with decades of experience guiding people to live deeply inspired lives, this podcast is your go-to source for transformative insights, raw truths, and practical strategies for navigating life’s messiness with grace and grit. Chris has lived ten lifetimes in one, exploring the peaks of the Himalayas, the shores of Bondi Beach, and everything i ...
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Leading with Humanity is series 4 of The People Mentor's Podcasts. These Podcasts look at leading more humanely, using empathy and compassion to get results for both individuals and the business. Nicola taps into her operational days of leading and how taking people with her got the results. Nicola has over 30 years experience leading and managing including change projects. Now, she helps small and medium-sized businesses grow their business by tapping into their teams. Listen now for insights.
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Urban Lady Prepper

Urban Lady Prepper

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Practical Preparedness for Single Moms and Single Women living in the city. Hi! My name is Lynn Jordan. Most prepper media feature single dudes, family men, or lady homesteaders who are married with kids, houses, and land. These folks tend to live in rural areas; too few focus on prepping in urban locations, where many Single Moms and Single Females (SMSFs) live. SMSFs are not well represented in the prepper community, and I intend to change that! From losing a job to a natural disaster to a ...
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The Grit The Grind of everyday is hopefully sprinkled with a little Grace. Tune in to hear how this Branding Entrepreneur and her guests traverse the world of Celebrity, Business, Parenthood and Millennials Support this podcast: https://podcasters.spotify.com/pod/show/ajmec1/support
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The Resiliency Project

theresiliencyprojectnola

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Handling life with grit and grace and some sass. Welcome to ”The Resilience Project,” where your host, Annie, starts it all with the question: Can you run out of resilience? Each episode unpacks the art of bouncing back, turning scars into superpowers, and stress into strategies. Whether you’re wrestling with a job loss, navigating grief and heartbreak, or just tired of the same old grind, this is your sanctuary for finding strength. Join Annie and a vibrant cast of characters from all walks ...
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First U Think

Rev. Amy Petrie Shaw and guests

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First U Think is a podcast designed for you, just as you are. We're bringing you weekly talks about the topics that matter. Living with values. Caring about the world and the people in it. Making a difference. Learning about prophetic people and their work. Want to change the world? First you think. First U Think is brought to you by the First Unitarian Church of Des Moines IA.
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We interview small family business owners about their experience of working together in the family business, highlighting what they love about it and sharing challenges they have overcome that other family business owners could learn from. Small Family Businesses range from Mom and Pop's to a few hundred employees, from startups to multigenerational institutions. They are the heart and soul of commerce around the world. Here we celebrate their courage, their persistence, their resilience, an ...
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What fuels the heart of a leader? Leadership isn't just about guiding—it's about persevering, learning, and growing. On the Grit & Grace Podcast, we shine a spotlight on the stories behind the leader. Leaving listeners with the inspiration and tools to do the same. Join us for stories of triumph, tenacity, and the unwavering grit & grace behind successful leaders.
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Four years ago, January 15, 2019, I was diagnosed with CLL, Chronic Lymphocytic Leukemia & Thankfully, I am Stage Zero. We need to be healthy Physically, Mindfully & Spiritually. TRANSFORMATION ~ Statistics: 97% Greater Chance of Moving Through a Wanted Transformation Process due to ACCOUNTABILITY ~ RELATIONSHIPS! Change Requires Accountability! What change do YOU Want and Need?! Join Me on Life's Journey through Grit, Grace & Transformation!
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Successfully Chaotic

Successfully Chaotic

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Successfully Chaotic Podcast is hosted by Maria Daniels, an expert on out-of-the-box marketing, advocate for wellness and natural foods, and speaker on finding success in the chaos of life.
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Women in the Arena is the celebration of everyday women living extraordinary lives in plain sight. We seek to inspire, encourage and challenge you to reach for the great heights you're made for.
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Welcome to "Kim Talks Resilience," the podcast that brings you inspiring stories and valuable insights from female founders, authors, coaches, and entrepreneurs. Join your host, Kim Hayden, as she tackles the challenges women face in business and explores their stories of resilience. Through candid conversations, Kim and her guests share personal journeys, strategies for success, and the transition from corporate to entrepreneur life. Kim Hayden, a resident of Calgary, Alberta, with roots in ...
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Nurse Boss Shift

Dr Kiiyonna Jones and Christal Parker

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If your job description says “nurse,” but deep down, you know you’ve got an entrepreneurial spirit and are meant to do amazing things in your life… NURSE BOSS SHIFT is the show for you. Your hosts, Dr. Kiiyonna Jones and Christal Parker, are going to take you under their wing and mentor you to greatness. These two powerhouse women went from bedside nurses to besties and business partners who now run wildly successful aesthetics businesses and mentor hundreds of nurses just like you. Nurses a ...
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Some Like It Heart

Kat Moulton

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Soul side conversations with leaders, legends, and lovers shifting how we show up in life and business. My guests will INSPIRE you to Lead with courage, compassion and conviction. They share stories of how grit and grace align that invite you to leverage love as your trump card. Now is the time to transform the world for good when you live, lead and love like you’ve never been hurt before. Together let’s light up the world one heart at a time. "Some Like It Heart" is Kreatrix Energy Production
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Power of Enough

Mary Patterson

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Join Mary Patterson, Transformation Coach and Jersey girl embracing, loving and LIVING life in the South while raising two awesome boys with her amazing husband. She helps us channel our grit, grace and gratitude to find our Power of Enough! It is more than just saying, I AM ENOUGH. It is finding your enough in the smallest and largest moments of life. Use the synergy of Grit, Grace & Gratitude to LIVE your Power of Enough. Bring this practice to your relationships, health, finances, faith, ...
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Embodied Spirit Uncensored

Nicole D'Alessandro

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Are you yearning for a deeper connection to your true self? Do you crave a blend of neuroscience and spirituality that can lead to profound transformations in your life? Look no further. Nicole D'Alessandro, your dedicated host, has journeyed from a place of disconnection and self-doubt to one of profound self-awareness and transformation. Through her unique blend of neuroscience, intention setting, and a deep curiosity about human behaviour, Nicole has discovered the powerful impact of alig ...
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Level Up And Thrive

Robles Design

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Level Up and Thrive is a podcast that keeps you inspired with stories of grit, grind, and grace from minorities who’ve been where you are. Hosted by Yasmine Robles, multipreneur, Latina, and goal-getter. She understands that the journey might not always be pretty but the freedom obtained is priceless. In each episode, we interview minorities and POCs that are hustling, leveling up, and achieving their goals. Their stories will not only bring you truth-bombs to fuel your ambitions, they will ...
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From The Unscripted App for Photographers, a podcast that helps newbie photographers turn their hobby into a business. With real-life advice from professionals in the industry, we dive into the nitty-gritty of how to connect authentically with your clients, capture emotion-filled images you actually care about and scale your business while staying sane.
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GRIT + grace

Alison Heilig

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Morning meditations to increase mental durability for leaders, growth seekers, and high performers. Support this podcast: https://podcasters.spotify.com/pod/show/alison-heilig1/support
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The Patriot Barbie Podcast

Spreely Media Podcasting

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Welcome to The Patriot Barbie Podcast, the compelling conservative answer to the leftist woke mob. Lindsey Graham is the nationally recognized salon owner from Oregon who refused to comply with tyranny during lockdowns and has won the nation over with her authentic and unapologetic voice for American liberties. She empowers listeners with faith-infused, freedom-steeped content, sparking unbridled enthusiasm for God and America. Lindsey is the unwavering voice of truth-seeking, liberty-loving ...
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Inspirational & Motivational Stories of GRIT, GRACE, & INSPIRATION

Kevin Lowe, Inspirational Speaker & Purpose-Driven Coach

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At the heart of Grit, Grace, & Inspiration is a mission to inspire and motivate you, help you overcome life’s challenges, and empower you to realize your own potential for greatness. Each episode is a masterclass in resilience, heart, and the power of the human spirit. The focus is on personal growth and transformation, always paired with a heavy dose of inspiration and motivation. Hosted by Kevin Lowe, whose personal transformation began with an event that reshaped his entire way of experie ...
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Black Girl Blue Scrubs Podcast hosted by Colea Owens presents a podcast about navigating nursing though the lens of minority nurses climbing nursing ladders, building side hustles and impacting the community. This podcast is an entertaining, educational and witty perspective on how to maximize your career and navigate your nursing journey with grace, grit, confidence and faith. Enjoy quick, thought provoking commentary to inspire you throughout the day!
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The Barbra Schulte Show

The Barbra Schulte Show

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The Barbra Schulte Show is hosted by Barbra Schulte and produced by Ben Self. Each episode is a conversation intended to power up a rider's potential for more success, fun, and confidence. Barbra and her guests tell stories and discuss the mental side of riding, overcoming challenges including nerves, keeping it fun, and how to stay motivated when inevitable setbacks happen. Listeners will discover life-changing mind and body tools that connect them with their horse and help them stay focuse ...
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Why NOT Me

Todd Halls

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Business owners, leaders, and entrepeneurs, turning trials into triumphs, seeking and embracing success. Balancing business, family, faith, health/fitness, and, aligning with values, purpose, and vision. To promote healthy leaders leading healthy organizations.
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Believe Again

Josh Roberie

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Believe Again Powered by Parable is hosted by Josh Roberie and seeks to inspire, challenge, and equip church planters through stories of grit and thought-provoking insights on faith and leadership.
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The coffee-shop style podcast that is helping thousands of women dream bigger and level up in business and life! Learn from Extraordinary Women from across the country who share their POWERFUL Reinvention stories - dropping unique gems and takeaways just for you!
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Utilizing this platform to journal out loud and to fully express myself, I truly believe that so much of our energy gets stored when we don’t bring it out of our physically body. Enjoy as we navigate conversation from medical freedom to social media secrets. Find me in IG: @dulla.and.ari
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SAFE - WFPR

Anne Bergen & Jim Derick

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SAFE Radio (a product of the SAFE Coalition) will examine the disease of Substance Use Disorder. Each week the program will feature guests that are subject matter experts covering topics such as treatment options, coping strategies and recovery. The SAFE Coalition exists to provide pathways for support, education, coping mechanisms and treatment options for Substance use Disorder
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The Graceful Warrior

Monica Hansen

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The Graceful Warrior Podcast is the Only podcast that reveals the application of the armor of God in each episode for the listener who seeks to understand its significance and application in their daily lives. Whether you’re seeking motivation, laughter, wisdom, or just a moment of genuine connection, this podcast is your sanctuary. We delve into topics that matter, with guests who inspire and challenge your Faith. So ”Lace up your Combat Boots, Its a Battlefield out here--- Dont Forget to G ...
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Tod Worner discusses the culture, faith, literature, philosophy, history, and more in stimulating conversations with renown intellectuals of our time on the Evangelization & Culture Podcast. Tod also shares a reflection of his own and a book recommendation in each episode. Tod curates more content like this in the quarterly print journal of the Word on Fire Institute, Evangelization & Culture. Learn more and become a member at WordonFire.Institute.
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Grit ‘n’ Grace is refreshment for women worn out from following bad rules, working to keep everybody else happy, and overextending their time and emotions. Through interviews with insightful and inspiring guests, Cheri Gregory and Amy Carroll will help you to: · Recalculate your journey from our culture’s bad rules to your own Jesus-made path. · Overcome error terror as you commit to learning from failure. · Replace the exhaustion of self-made goodness with the rest of God’s grace. · Discern ...
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When it comes to battling life’s challenges, the odds are rarely in our favor. We might feel as though we’re putting forth a ton of effort into making our circumstances better, only to find we didn’t make much headway after all. It feels like a far cry from the life God designed for us to live, but it doesn’t have to be. In this episode of This Gri…
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It’s often at life’s extremes of joy and pain that we become most in tune with our spirituality or at least experience a strengthened drive to seek meaning. Sarah will reflect on this and how her beliefs have helped her weather the storms of life and find hope. Support the Show.Par Rev. Amy Petrie Shaw and guests
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Let's be friends! Dive into this week’s episode of Women in the Arena as we sit down with Kash Rocheleau, the dynamic new CEO of Icon Foods. Kash's journey is anything but ordinary—what began as a desire to be a stay-at-home mom transformed into a trailblazing career in the corporate world. 🌟 Highlights of Kash's Journey: 💼 Unexpected Beginnings: K…
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Harveen Kaur shares her journey as a nurse entrepreneur, from starting as an LPN in the military to opening her own med spa. She emphasizes the importance of determination, faith, and grit in nursing and entrepreneurship. Harveen discusses the challenges she faced, such as finding a medical director and dealing with setbacks, but highlights the gro…
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Join us in another insightful and heartwarming episode of Celebrating Small Family Businesses as we get to know David and Lisa Ask from Tennessee. Discover their entrepreneurial journey, starting with their unique invention, the first thermostat guard with a combination lock. Discover how their complementary strengths drive their multifaceted busin…
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Midlife is a period marked by numerous opportunities to grieve. During this stage, we may face the deaths of loved ones, missed opportunities, and the realization of time passing. We also find ourselves letting go of what no longer serves us, experiencing shifts in expectations, and navigating changes in our relationships with parents and children.…
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Curious about how combining science with spirit can ignite your true potential and transform your life? Join me as I share my raw journey and reveal how you can reclaim your passion and purpose today. In this episode I share my raw and real journey from a tumultuous past to becoming a global guide for souls seeking transformation. Discover how my f…
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Since 2013, Katy Gala has helped individuals and teams achieve personal and professional breakthroughs through her Harmony Method. The Harmony Method, which Katy created in 2013, is a holistic approach to achieving work-life harmony. Katy’s coaching journey began after a series of car accidents led her to exploring holistic healing practices. She h…
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In this episode of Celebrating Small Family Businesses, we explore the story of Donna Peterson and her company, World Innovators, a B2B marketing firm founded by her mother 43 years ago. Donna shares the company's evolution from postal mailing lists to a full-service marketing agency, emphasizing the value of personal relationships and adapting to …
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Are you searching for the motivation to push through life’s toughest challenges? If so, this episode is your lighthouse in the storm. In this episode, you’ll hear the remarkable story of Bishoy Tadros, an Egyptian immigrant who, as a child, faced a life-threatening battle with leukemia. But as you will soon discover, that was only the beginning of …
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Dr. Williams of MedicallyFab Beauty: Why Every Revenue Milestone Means Starting Over at a New Zero Dr. Williams, a physician and entrepreneur, shares her journey from working in the healthcare system to starting her own medical spa. She discusses the challenges she faced as a single mother and the desire for more freedom and time with her son. Dr. …
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What you'll get out of this episode… Hey, Brave Table fam! Get ready to have your mind blown as we dive into an epic convo with Garry Lineham from Human Garage, who’s flipping the script on how we understand pain and healing. From battling excruciating pain to unlocking the power of fascia, Garry's journey is nothing short of transformational. In t…
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How do you move forward after a heartfelt prayer? In this episode, we explore the incredible story of Nehemiah, who didn't just pray and fast in response to calamity but also took immediate and decisive action. We discuss how Nehemiah's unwavering commitment to rebuilding Jerusalem’s wall serves as a powerful example of coupling faith with diligent…
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The Empowered Eating Series: Redefining Food and Fitness Welcome to the Empowered Eating series! In the next four episodes we are going to dive into the complex and often conflicting messages surrounding diet and fitness. From the rise of diet culture in the 20th century to the current popularity of intuitive eating, we explore how these extremes c…
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In this episode of Living an Inspired Life, Chris Walker delves into the challenges of leading remote and hybrid teams. Drawing inspiration from nature, Chris explores how leaders can navigate the complexities of managing a dispersed team by focusing on self-leadership, balancing individual freedom with the company’s vision, and linking personal in…
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Feeling unsafe? The "Gray Man" approach teaches you to blend in, stay aware, and ditch the digital trail for a safer, unseen life – now and in a SHTF scenario. This episode expands on my article of the same name (read here) Visit the Urban Lady Prepper Website, now available in 12 languages and with an audio player for the most recent blog entry an…
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Excellence is not a fixed destination but a dynamic balance that evolves as we grow. It’s not about rigidly adhering to ideals but embracing the wisdom to see both sides of every situation, finding harmony in the chaos. When we define excellence with this broader perspective, we liberate ourselves from the trap of unrealistic expectations. True exc…
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In the latest episode of Kim Talks Resilience, host Kim Hayden engages in a heartfelt conversation with Franceska McCaughan, a remarkable woman who transformed her life by overcoming childhood trauma. Franceska shares her deeply personal journey, revealing how she turned her pain into a life filled with purpose and joy through the power of personal…
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Its not what you stand against BUT what you Stand For. The divided nation is a major threat to every single one of us. How do we bring it all back as ONE NATION UNDER GOD? Join Speaker and Author Kim Gilson as she enlightens and challenges our hearts and minds in how we may cause the division, and how we can change those actions or thoughts. Kim wa…
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Today, we're addressing a topic that is hot on the lips of many in our photography community – the oversaturated wedding photography market. We know you’ve thought about it, too, but what if we flipped the script and told you it's actually a good thing? In a world flooded with images, standing out as a wedding photographer is no easy feat. Yet, thi…
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Ever wondered how soaking music can transform your spiritual life or how you can put your faith into action? Join us on this inspiring episode as we explore these profound topics and much more. We start with a personal reflection on the power of soaking music to center us spiritually, followed by a heartfelt discussion on our community outreach eff…
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Do you find it easier to extend grace to others than to yourself? In this episode, we're gaining both the inspiration and motivation required to dive deep into how you can start treating yourself with the same compassion and understanding you so freely give to others. CLICK TO SEND KEVIN A VOICE MESSAGE If you've ever struggled with being too hard …
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Hi! Im Monica- Welcome to the show! Im so glad you are here and I hope I can encourage, inspire and challenge you in your walk with the Lord. I want to be the iron that sharpens you and trust me, I need you as well. This is my podcast. God is my producer, manager and co-host on this journey he sets before me. But you are my audience. You are what I…
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In this episode, Nicola from The People Mentor tackles the thorny issue of being 'too nice' in the workplace. With her signature blend of warmth and straight-talking advice, Nicola explains why avoiding difficult conversations can hurt your business. She shares practical strategies for delivering constructive criticism effectively, including the po…
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Are you ready to unlock the secrets to unstoppable confidence? In this empowering episode, I dive deep into the hidden keys to developing unshakeable self-assurance. Did you know that over 70% of people struggle with low self-esteem at some point in their lives? Crazy, right? Imagine the potential we could unlock if we all tapped into our unstoppab…
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Welcome to The Empowered Eating Series where we are redefining food and fitness! In this series, we dive into the complex and often conflicting messages surrounding diet and fitness. From the rise of diet culture in the 20th century to the current popularity of intuitive eating, we explore how these extremes can influence our relationship with food…
  continue reading
 
Hey, hey, Brave Table fam! In this heart-opening episode, we dive deep into one of the most challenging yet transformational aspects of life—healing after heartbreak. Whether you're fresh out of a breakup or still tender from a past relationship, I'm here to guide you through the messy, raw, and necessary journey of healing. In this episode, we exp…
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This blog post explores the importance of maintaining a flexible yet focused personal narrative, emphasising that life’s path is often unpredictable. It highlights the value of regularly reflecting on your goals and progress while keeping joy as a central theme in life. The post also stresses that discipline and planning are essential to sustaining…
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In this podcast episode, Chris Walker discusses the critical role of visualization in conscious leadership. He emphasises that before any action, we visualize it in our minds, which shapes our reality. Drawing from personal experiences and examples from sports, he illustrates how powerful visualization can be in overcoming fears and achieving succe…
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Liz’s first loss was when her first-born daughter died shortly after birth in 2008. Then her father died in 2018 and her mother in 2020. Her mom had Alzheimer’s for years before her death and Liz really felt lost after her mom died. She has since used her grief to impact others through sharing my story and promoting health, wellness, and healing. L…
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Recently, Fr. Stephen Gadberry found an otherwise idyllic Saturday morning upset by a searing engagement with a parishioner in need. Reflecting on the experience later, he mused, “You have a plan and God has a plan and your plan doesn’t matter.” Join me and Fr. Stephen Gadberry as we discuss life’s uncertain paths and the loving God who forever acc…
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What if you could finally overcome your fears and start chasing that big, hairy, audacious goal you’ve been dreaming about? Want to say hello? Ask a question? Offer a little feedback? SEND KEVIN A VOICE MESSAGE BY CLICKING HERE! You might see yourself as an ordinary person, but deep down, you have dreams that are anything but ordinary. And that's w…
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Chris Walker explores the deep impact of living an unbalanced life, particularly for business leaders, and emphasises that true fulfillment comes from aligning personal and professional lives in harmony. He advocates for a nature-inspired approach to leadership, where inspiration from the natural world helps achieve this balance. Chris also highlig…
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Welcome back to The Brave Table, my loves! This episode is a true gem. I’m joined by the brilliant Avni Doshi, a writer whose journey from New Jersey to Dubai is as fascinating as her award-winning book, Burnt Sugar. We dive into the creative process, the courage it takes to start something new, and the power of embracing life's complexities. Avni'…
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The Empowered Eating Series: Redefining Food and Fitness Welcome to the Empowered Eating series! In the next four episodes we are going to dive into the complex and often conflicting messages surrounding diet and fitness. From the rise of diet culture in the 20th century to the current popularity of intuitive eating, we explore how these extremes c…
  continue reading
 
Have you ever wondered how understanding your darker side can lead to true personal growth and fulfillment? In this episode I talk about the fascinating interplay of psychology, spirituality, and neuroscience. I share profound concepts from Carl Jung and C.S. Lewis, uncovering the secrets of the shadow and the light within us all. By the end of thi…
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