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Doing It At Home - The Home Birth Podcast

Independent Podcast Network | Sarah Bivens and Matthew Bivens

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Chaque semaine
 
Doing It At Home - The Home Birth Podcast is a weekly podcast about home birth and our decision to go from a traditional hospital birth with an OBGYN to a natural birth at home with midwives. This is a raw and honest show that explores homebirth from every angle. We talk about the fears and judgements thrown at you when you choose home birth. We share resources that we found tremendously helpful for understanding our birthing options. We confess the magic and craziness in preparing for pregn ...
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My name is Care Messer, I’m an entrepreneur, childbirth educator birth and postpartum doula and the mom of two girls. Birth stories begin before your baby is even conceived and we’re here to talk about it. Join Ashley & I as we create discussions around connection, finding and using your voice and of course, birth stories! We will release an episode each week so be sure to subscribe so you don't miss a second!
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Whether you are pregnant and looking for inspirational birth stories through your pregnancy, trying to conceive, breastfeeding, or postpartum; if you're a first time mom or a veteran parent of multiple children, you can learn, laugh and maybe even cry a little at these moving childbirth stories from those willing to share one of the most intimate moments of their lives.
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Birthful

Adriana Lozada

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Chaque semaine
 
On Birthful, working doula and former journalist Adriana Lozada talks pregnancy, birth and postpartum with top experts and new parents. Every episode distills the overload of pregnancy information down to the most relevant and useful stuff. Adriana Lozada is a mom, author, speaker, birth doula, postpartum educator, and healthy-sleep consultant. Visit Birthful.com. Please note: Adriana has years of experience but she's not a doctor, and does not expect anyone to treat the show like medical ad ...
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The MomBaby Podcast

UNC Collaborative for Maternal & Infant Health

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Tous les jours+
 
The MomBaby Podcast explores critical topics in maternal health through conversations with experts and lived experiences. Each episode highlights important issues like recognizing maternal warning signs, coping with pregnancy complications, and more. Whether you're expecting, a new mom, or a healthcare provider, The MomBaby Podcast offers valuable information to help ensure healthier outcomes for mothers and babies.
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Millennial Moms

Olani Allen and Tori Mastropole

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Chaque mois+
 
Join friends, Olani Allen and Tori Mastropole, as they navigate the pregnancy, parenting, and everything in between. Through candid conversations and the occasional guest, Olani and Tori will discuss everything from the beautiful moments to the hard sh*t that comes with pregnancy and parenting. Tune in every Wednesday to hear the millennial take on all things pregnancy.
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Mom Guilt

Stephanie Delger & Elizabeth Leach

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Chaque mois+
 
Mom Guilt is a podcast that addresses the guilt that every mom feels throughout the week. It's a conversation between two friends about parenting and living burdened-free lives that can only come through the gospel.
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A podcast for mamas in any season of life who work hard but want to work wholeheartedly instead. As a mom of 30 years, I have parented during different seasons of life. I have been a young mom at age 20 and an experienced mom giving birth at 40. Let's talk about parenting during newborn, toddler, preteen, teen and adult years through all the seasons of parenthood. Weekly episodes featuring moms in different seasons of life and motherhood. Takeaway tips and tricks that have been tested by mom ...
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Rewire For Birth Podcast

Dr. Cindy Tahhan, B.S.C., ND

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Chaque mois+
 
Dr. Cindy Tahhan, ND is a naturopathic doctor and birth guardian. This podcast is about rewiring how we think about pregnancy, birth, and postpartum by offering a holistic perspective that empowers you to embrace your journey with confidence and strength. Each week, we’ll bring you interviews with experts, valuable advice, and birth stories to help you feel prepared and empowered. We’ll dive deep into the transformative experience of bringing new life into the world and explore ways to make ...
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Birth, Baby, and Life

Kristen Burgess: Crazy About Everything Pregnancy, Childbirth, and Baby

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Chaque mois
 
Kristen Burgess shares everything you need to know about pregnancy, childbirth, and parenting in the Birth, Baby, and Life podcast. Pregnancy, baby care, toddlers, and managing motherhood are all covered!
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New Little Life Podcast

Allison Tolman, LPN, IBCLC, ICCE

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Chaque mois
 
Allison is a lactation consultant, breast pump expert, and mom of 3 boys who talks with real moms and experts about breastfeeding & pumping. New Little Life has an exclusive program called Pumping for Working Moms, which is designed to help working moms pump easily and efficiently to combine breastfeeding & pumping while going back to work! This podcast is designed to help you feel supported by other moms doing exactly what you're doing, get tips and tricks on breastfeeding, and learn to nav ...
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MODCAST

March of Dimes

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Chaque mois
 
MODCAST is a podcast on the most impactful maternal and infant health research conducted today. MODCAST aims to bring scientists, doctors, donors, and families behind the laboratory doors for a fascinating look into the science that is changing, study by study, the story of moms and babies in the U.S. From interviews and news analysis to study discussions and more, MODCAST is the science community’s source for today’s preeminent research on moms and babies. Listen today.
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Birthing Instincts

Dr. Stuart Fischbein + Midwife Blyss Young

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Chaque semaine
 
The birth world can be overwhelming for parents and practitioners alike. Dr. Stuart Fischbein and Midwife Blyss Young and their combined 55+ years of experience are here to support you in this beautiful rite of passage.Join the weekly conversation as we blend wisdom and humor in discussing our recent births, the latest research, traditional healing, and instinctual birth.
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Birth Journeys: Lifting the veil on the birth experience

Kelly Hof, BSN, RN: Labor Nurse & Prenatal Coach

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Chaque mois+
 
Did your childbirth experience go as planned? Then The Birth Journeys Podcast® is for you! We share powerful and transformative birth stories that illuminate the realities of childbirth. Hosted by a labor nurse and prenatal coach who specializes in transformational coaching techniques, this podcast goes beyond traditional birth narratives to foster healing, build trust, and create transparency between birthing individuals and healthcare providers. In each episode, we dive into essential topi ...
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Join Mal + Kate each Monday as they talk about adoption, parenthood, Disney, and MORE! They are two adoptive moms that seek to love, support, and elevate all corners of the adoption triad through honest conversations with adoptive parents, birth moms, & adoptees, all while running Funding Love, a non-profit that strengthens bonds, builds community, and restores people through all-expenses-paid vacations to Walt Disney World in Orlando, Florida! So grab a cup of coffee or a glass of wine; the ...
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**TOP 1.5% RANKED PODCAST** Hi! I’m Aly McClain. Bible-believing Christian, Wife of 10 years, Mama to 4, Homemaker, Registered Nurse and Homebirth Coach. I’ve been in the birth world for 7 years and 5 of those years have been helping women prepare for and experience a peaceful birth. After having a traumatic and unexpected ”emergency” c-section I started learning about physiological birth. Despite a diagnosis of low-lying placenta I went on to have a beautiful pain-free water birth at home. ...
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Most women struggle with their transition into motherhood. So, I created the “Oh Baybee!” podcast to help pregnant women successfully give birth and transition from bump to bundle. Hi! I'm Stephanie Poole. In this podcast I'll not only tackle the basics of childbirth postpartum and breastfeeding, but I'll also spend time on the less talked about – but much needed conversation on mommy-care. In this podcast, I reveal tried and true tips, tricks and strategies that'll make your transition into ...
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This Podcast is for moms who want to get consistent in their routines, feel abundant with time and find joy in living their purpose by partnering with God and slowing down to accomplish the most important things through the power of 5 Minute Habits! Tonya Wirfs is a Mom of 5, Wife, Habits Coach, Speaker, Mother of Influence, Disciple Thought Leader, Birth It Forward Ambassador and Facilitator for The Single Mom KC. You can connect with her on FB or IG @5MinuteHabitsForMoms.
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Twisted Sisterhood

Twisted Sisterhood

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Chaque mois
 
A podcast for birth moms, by birth moms. Ashley Mitchell and Kelsey Vander Vliet Ranyard have a decade between their adoption placements. They address raw and real emotions and experiences, and have other birth mom guests on the show to join in on the conversation.
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Beth Connors is a certified nurse midwife, birth doula, childbirth educator, and girl mom. Every week, Your Birth Bestie, shares practical pregnancy tips, personal birth stories, and dives deep into informed and empowering maternity care to help you have the best labor and delivery experience. Tune in for expert insights and trusted support through every stage of pregnancy, birth, and parenthood! Get answers to all your pregnancy questions including: What pregnancy and labor interventions ar ...
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Mom Friends

Laura Gimbert & Remi Ishizuka

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Chaque semaine
 
Two long-time friends; Laura, a pregnancy and postpartum doula and mom of two, and Remi, a first-time mom-to-be, get together to discuss the journey from preconception, through pregnancy, postpartum and beyond. Raw conversations with educative content as well as relatable struggles and challenges on how this life-changing event impacts all areas of live!
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🎙️ Welcome to The Journey to VBAC, hosted by me, Petra Cruz – a passionate birth doula and proud VBA3C mom. Join me in sharing the highs, lows, and everything in between. In each episode, we will sit down and hear mom's birth stories. We'll laugh, cry, and celebrate the strength within each birth journey. I'm here to inspire, educate, and uplift you! Expect candid conversations, expert insights, and practical tips from professionals who support VBAC. Because, let's be honest, we can all bene ...
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Marni Wasserman's journey into motherhood began after going through a natural pregnancy and home birth. She's here to share her experiences and what she is learning along the way as a mom committed to health. Through solo shows and guest interviews you are going to get the best information on mom and baby wellness. Marni will be covering a wide variety of topics including natural fertility, clean diet and necessary supplements, having a positive pregnancy experience, discovering alternative ...
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Mom and Mind

Katayune Kaeni, Psy.D., PMH-C

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Chaque semaine+
 
Posptartum Depression is real. And it's only part of the story. We dig in to ALL of the stuff that no one tells you about, but you NEED to know. Dr. Kat, Psychologist and specialist in perinatal mental health, interviews moms, dads, experts and advocates about how to cope, manage and recover from perinatal mood and anxiety disorders. We talk about postpartum depression, postpartum anxiety and SO MUCH MORE! We get real. We get honest. We put on our stigma crushing boots and address the realit ...
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Welcome to Motherhood Flow, your go-to motherhood podcast with a good mix of VBAC preparation tips and VBAC birth stories. While I focus heavily on VBAC and prevention of unnecessary c-sections, you can bet I'll be discussing topics from preconception to birth, to mothering toddlers and navigating your relationship after children, I cover it all here. Get ready for insightful conversations, expert interviews, and personal stories. Motherhood Flow is your space to walk through birth and mothe ...
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MyMaine Birth

Angela Laferriere

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Chaque semaine
 
MyMaine Birth is a space where we share the real life stories of families and their unique birth experiences in the beautiful state of Maine. From our state's biggest hospitals to Birth Center Births, and home births, every birth story deserves to be heard and celebrated. Whether you are a soon to be mom, a seasoned mother, or simply interested in the world of birth, these episodes are for you. As part of my commitment to capturing these incredible moments, as a certified Maine birth photogr ...
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The Labor Room

Heather Knezic, RN

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Chaque mois+
 
When should I start preparing for birth? Is labor pain really that bad? What do I need to stock up on for postpartum? My baby won't latch. Is my breastfeeding journey doomed? Will I ever sleep again?Are we supposed to know what we’re doing? No? Just checking! But the real question is are we supposed to figure it all out alone? The answer is no. The Labor Room podcast is a live-workshop style, mom-to-mom conversation with Mamas who’ve been there. Mamas who can say “me too” when you want to st ...
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Hello and welcome to The Deep End with Brianna Watson - a place where vulnerability and openness is celebrated and explored. Join Brianna (and her guests) as they dive into the world of homeschooling, psychology, motherhood, spirituality, business, hardships, success stories, and just life in general. From parents to business owners to perfect strangers, Brianna will dive deep into their brains and psyches while exploring the ins and outs of their hearts, minds and souls. She will pick each ...
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Pregnancy & Birth Made Easy

My Essential Birth

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Chaque semaine
 
Birth is amazing, beautiful, wonderful . . . and it can throw you for a loop! Despite our very best birth “plans,” we can find ourselves taking some twist and turns during pregnancy, birth, and postpartum that we don’t expect. Enter the Pregnancy & Birth Made Easy Podcast! Hey mama! My name is Stephanie, and I’m a mom of three boys, a professional doula, childbirth educator, and the creator of the Online Birth Course - My Essential Birth www.myessentialbirth.com. I love to help mothers just ...
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My Amazing Woman

James C. Taylor

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Chaque mois
 
A young couple deals with adjustments to married life, not the least of which is that she is also a superhero with friends who are also superheroes. And we have secret agents and lawyers, too. This is a romantic superhero action comedy. If you like Bewitched or Batman, give us a try.
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If you are planning to become pregnant, trying to conceive, are currently pregnant, or have birthed a baby in the last few years, OR you are working in the birth field, Birth As We Know It ™️ is the podcast for you. Birth As We Know It ™️ is a birth story and birth experience podcast that is dedicated to recognizing the many different ways that birth unfolds. The good, the bad, and everything else in between. You will hear birth stories and birth experiences from the perspective of birthing ...
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Hot+Brave

bebo mia inc

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Chaque mois
 
Hosted by birth worker and activist Bianca Sprague from bebo mia Inc (https://bebomia.com/), Hot + Brave is like a hilarious conversation with your feisty friend who doesn’t give a f*ck. Brave stories, business support, hot topics and #truthbombs that will either balm your soul or light fire to your rage.
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This podcast is for you if you’ve experienced challenges on your pregnancy journey such as pregnancy or infant loss, infertility, health conditions that impact fertility, a traumatic pregnancy or birth, etc. My name is Natalee Facey and I’m a mom to two angel babies, Resilience Coach, Birth Doula, and Inner Healing Guide. I believe that any experience that brings us unimaginable pain also has the potential to connect us to our deepest source of power. My work is to walk with you through it a ...
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Join Laura and Nadia, two experienced pelvic health physiotherapists and coaches, as they share their expertise in pre and postnatal health. With a combined 12 years of practice and education, they bring a wealth of knowledge to empower women on their journey through pregnancy and birth. Whether you're a soon-to-be mom, currently pregnant, or navigating the postpartum period, this podcast is your go-to resource for informed decision-making and support.
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Pregnancy Podcast

Vanessa Merten

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Chaque semaine
 
A resource to support expecting moms (and partners, too!) with evidence-based information to navigate the awesome adventure of pregnancy, birth, and being a new parent. Vanessa Merten provides evidence based info that goes way beyond the typical “pregnancy instruction manual”. Every episode is designed to give you all of the evidence, research, pros, cons, risks, and benefits – all so you decide what the best option is for YOU and feel confident about your decisions during your pregnancy and ...
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show series
 
In today's episode we talk about 6 comments and questions that you absolutely don't want to say to a home birth mom or family! We heard these things as we prepared for our home birth and can say from experience that they are not helpful at all. Some things are better left unsaid, and that applies to commentary on someone’s decision to have a home b…
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How do you handle breastfeeding and caring for a newborn as a neurodivergent mom? In today's episode, I share reassurance and practical strategies for managing those intense first months - everything from establishing calming routines for you and your baby to finding comfortable breastfeeding positions and creating sensory-friendly environments. To…
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What does farming have to do with homebirth? Today’s interview is going to have you look at the pigs and goats so much differently! Today my guest is Hannah Boggs. She is a first generation farmer who uses the power of social media to help consumers connect to where their food comes from. Her farming experience is what led her to seeking out a fait…
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Laura finally updates us on her 3rd trimester journey in one episode, after a few months of focusing on all of Remi's updates, and she catches us up to speed on everything going on. From the new symptoms she's experiencing on this tail end of pregnancy, to a hospital visit at L&D she had to go with an emergency, to all of the logistics she's doing …
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We often mistakenly think physicians are immune to postpartum challenges, but nothing could be further from the truth. Today’s guest shares her story of pregnancy loss, traumatic birth, and intense postpartum difficulties. From feeling shamed and unsupported, therapy helped her find a place of forgiveness and a healthy mental space for herself. Joi…
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Send us a text In this episode of the Mom Guilt podcast, we dive into a topic that every mom of multiple kids can relate to: birth order and the guilt around being “fair.” Do you ever worry about treating each child equally, or second-guess yourself on whether you’re giving them all what they need? Elizabeth and Stephanie share their experiences an…
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Join Olani and Tori as they talk about Tori’s birth story! Baby number two has finally arrived and Tori discusses how this birth was completely different from her first delivery. Olani and Tori did share news that the podcast will be coming to a close - the next episode (Ep. 86) will be the final episode. You can continue listening to the podcast t…
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Send Kiona a Text Message! In the episode, you will hear Valerie talk about her 3 birth experiences. She goes into detail about how challenging her first pregnancy and birth were and how medical bullying played a huge role in her NICU experience. She then goes on to talk about what it felt like to finally have a baby that stayed on her chest withou…
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Send us a text What if your birth experience could be as instinctual and serene as the natural world that surrounds us? Join me in this final episode of Season 2 as Nicole shares her profound journey of free birthing as a first time mother in the tranquil landscape of Maine, inspired by a remarkable ocean birth video that set her on this increasing…
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In this episode, Katie contrasts her two births. Her first birth led to a cesarean that was unplanned and unwanted. Katie’s hope is that her lessons can serve as teaching tools and warnings for new parents to get educated early, find the best support and be aware that you have intuition when it comes to birthing your baby. Katie discusses what red …
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Links: Check out Mommy Care Kit here! Know Your Options Online Childbirth Course - use code 100OFF for $100 off Beyond the First Latch Course (comes free with KYO course) Support The Birth Hour via Patreon!Par Bryn Huntpalmer
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We are exploring a topic that pops up frequently in therapy sessions. Relationship issues are often an underlying factor of other challenges that prompt women to seek therapy. They are looking for problem-solving solutions to help with the pain they are experiencing in their relationships. Let’s take a closer look in today’s episode. Show Highlight…
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Send us a text What if you could embrace the idea of birth as a transformational power rather than a medical event? Join me as Kiley, a returning guest, shares her third birth story, filled with intuition, and power. To hear the first part of Kiley's story, check out Episode 28 of MyMaine Birth. Listen in to this episode as Kiley recounts the memor…
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Send us a text Ever wondered how Taylor Swift would handle childbirth? Well, today we’re imagining just that! This episode dives into the essential birth prep hacks I'd use to help Taylor (or ANY mom) have an empowering, calm, and low-stress birth experience. Whether you’re a Swiftie or just looking for some solid advice, these 7 tips cover everyth…
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God has given you an internal resource that is always with you and can help regulate the way you feel within the stress you are under. Any guesses what it is??? You'll have to listen to find out...I can't ruin the riddle for you:) Are you feeling stressed and need help to create a plan to prioritize your health and have more energy so you can do al…
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Obstetricians regularly use terms like high risk, safer, evidence based and standard of care as if they all have an agreed upon definition. THEY DON'T! Today Blyss & Dr. Stu discuss the use and misuse of language and the corruption of definitions in the maternity care world. What or who determines the standard of care? Are labels of high risk indic…
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Plastic has been the go-to material for baby bottles for decades, but recent concerns have raised questions about its safety. Although BPA was banned in baby bottles over a decade ago, similar chemicals like BPF and BPS are still used as replacements, and research on their long-term effects is ongoing. Additionally, the issue of microplastics in pl…
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Send Kiona a Text Message! In this episode, Bettina discusses the quick and lovely start to her relationship with her husband and the challenges she experienced while conceiving her third child. Even though she conceived her first two children on the quicker side, Bettina experienced three miscarriages prior to experiencing her final full-term preg…
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Even though Tabitha DeLorio had a long pushing stage (and we’re talking 6 to 7 hours long!) at no point was she discouraged that something was wrong. She shares with Adriana how the trust she had in her body and her team, their loving support, and constant reassurance (as well as her baby showing no signs of distress) allowed her to power through d…
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Amy Kiefer, a nurse, doula, and trainer from Expecting and Empowered, discusses the importance of prenatal and postpartum support, safe pregnancy workouts, and mental health. We also highlight Expecting and Empowered's app, which offers tools to help women stay strong through pregnancy and beyond. Expecting & Empowered: Website Podcast Instagram Co…
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Join Olani and Tori as they close out their last episode. Tori talks about the transition from being a mom of one to being a mom of two. Olani catches up on family life and how her toddlers mood shifts have an impact on her mental well-being. Follow along on Instagram @millennial.moms.podcast for more of the moms! EPISODES WILL NO LONGER BE AVAILAB…
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In this episode of the birthwell podcast, Kelly shares her profound journey through infertility, pregnancy, and postpartum experiences. From facing the challenges of cervical cancer and PCOS to navigating the complexities of fertility treatments, Kelly's story is one of resilience and hope. She discusses her contrasting pregnancy experiences with h…
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Text Your Birth Bestie In today’s episode, I talk with experienced doula, Lexi Zuo about how expecting moms and their partners can prepare for a C-section, whether planned or unexpected. Lexi shares her knowledge, from calming fears to ensuring a positive, individualized experience! We will discuss: Common fears about C-sections and ways to address…
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This week we dive deep into all of the big postpartum mental health issues mothers go through with Dr Greer. A neuroscience PHD, doula and mother who is on a mission to change the future of parenting and health specializing in pregnancy and postpartum. We go though all of the signs, red flags of PPD & PPA, as well as how to prevent these issues and…
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Send us a text What happens when a mother chooses a path less traveled in her pregnancy journey and claims her full power in childbirth? Join me for an eye-opening episode as we explore Rendalyn's powerful, story. From the surprises faced during her unexpected induction during her first birth experience at a Birth Center, to Rendalyn's inspiring fr…
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Links: Get your breast pump, lactation support, and maternity compression garments for free at aeroflowbreastpumps.com/birthhour and use promo code BIRTHHOUR15 at for 15% off supplies and accessories. Know Your Options Online Childbirth Course - use code 100OFF for $100 off Beyond the First Latch Course (comes free with KYO course) Support The Birt…
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Content Note: We discuss loss, so please make sure you take care of yourself and step away if needed. Find out more about Rachell and her incredible work at: www.alightafternine.org www.instagram.com/alightafternine ⭐️ We have some links for you which are mentioned in the episode!! ⭐️ Grab your doula training spot here (heyyy there's payment plans)…
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Send us a text EP 49: In today’s episode, Stephanie dives into seven common mistakes to avoid during labor that can make the process much harder than it needs to be. From simple physical adjustments to mindset shifts, Stephanie shares practical, doula-approved tips to help you approach labor with confidence and ease. Key Takeaways: Don’t Tense Up –…
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Today’s guest shares her experiences through a difficult postpartum journey. Her story covers anxiety, psychosis, and alcohol dependence, but she turned things around to empower women and coach them to be their best selves. Join us for Andrea’s story. Andrea Owen is an author, global keynote speaker, and professionally certified life coach who help…
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Send us a text In this episode of the Mom Guilt podcast, Elizabeth and Stephanie welcome guest Brittany Poppe, a pro-life speaker and abortion recovery coach who shares her insights and experiences. Brittany is also the host of the podcast Does God Forgive Abortion?. Together, Elizabeth, Stephanie and Brittany discuss the intersection of mom guilt,…
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Text Hannah! Are you considering an unmedicated VBAC but feeling unsure about how to prepare or if it's even possible? In this episode I dive into the misconceptions around unmedicated VBACs and I discuss essential preparation strategies (both physical and mental) that can help you approach your VBAC with confidence. Tune in for action steps to hel…
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In the United States, the average cost of vaginal birth is nearly $10,000, and the average price for a cesarean section is close to $14,000. There are tools and strategies you can use to save money on your medical bills. Insurance can help cover the cost of prenatal care and birth. Tax-advantaged accounts like flexible spending or health savings ac…
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Send us a text EP 48: Welcome to today’s episode, where we’re diving into all the basics of breastfeeding! I’ll walk you through everything a first-time mom needs to know to feel prepared, from understanding your baby’s first feeds to managing common breastfeeding challenges. By the end of this episode, you’ll have the knowledge and confidence to m…
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Episode three of our VBAC series delves into the "journey" of preparing for a Vaginal Birth After Cesarean (VBAC). We cannot emphasize enough the importance of emotional and physical readiness. We want you to look at your stuff- the challenging stuff and the parts that have hurt or disappointment around them. We have found that parents who can be r…
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Sabina shares her freebirth after 2 cesarean story and she chats about why educating yourself is the key to an empowered birth experience and once a c-section does not mean always a c-section! Your intuition is THE MOST IMPORTANT tool you have and should always be listened to Some highlights from the episode: 🔥 What important things you need to tal…
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Donette first joined us for an interview in 2020 (Ep 13: Pregnancy & Loss in a Foreign Country). Today, she’s sharing how her journey has unfolded over the past four years. This includes three pregnancies (including being pregnant with twins) and curveball after curveball with unexpected losses, medical support, invasive procedures, the birth of a …
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Continuing our work to bring real and honest stories of home birth to you, we sat down with Debbie Schneider, CPM extraordinaire. Debbie is actually our midwife! She delivered Maya, and has become a very important part of our lives. We’ve known we wanted to interview Debbie since we started the podcast. She’s an amazing and wise source of informati…
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