Reframe Your Life is a podcast for women who want to explore topics that will support change and transformation in their lives. From inspiring author interviews to lively conversations between friends, this podcast is for women over 50 looking for a voice that feels like home. From leadership to spirituality and lots in between - you'll find it here. Subscribe and browse through 7 years of episodes.
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Off Your Chest, A Podcast of Confessions is a fortnightly podcast featuring Run Riot Comedy's Josh Wyatt & Leeds Roller Derby’s Bethany Ann, having a natter, picking a random subject and confessing their sins to each other and to you.
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Episode 93 - Mini Golf Power Rankings Part 2
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In the ninety third episode of Off Your Chest, Josh & Beth discuss the 5th to 1st best, and the 5th to 1st worst, minigolf courses in all of Yorkshire.As well as the gigs, indian movies & Q.Follow the show @OffYourChestPodFollow Josh on al socials @LizardThumbFollow Beth on Instagram & TikTok @BethFangLily Use code BETHFANGLILY20 on LoveHoney.com…
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Episode 92 - Mini Golf Power Rankings Part 1
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In the ninety second episode of Off Your Chest, Josh & Beth discuss the 10th to 6th best, and the 10th to 6th worst, minigolf courses in all of Yorkshire.As well as the chocolate experience, kite festival & love honey.Follow the show @OffYourChestPodFollow Josh on al socials @LizardThumbFollow Beth on Instagram & TikTok @BethFangLily Use code BETHF…
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Episode 91 - New Brain, Barely Used
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In the ninety first episode of Off Your Chest, Josh & Beth have a catch up.As well alien sex toys, intermissions & jack grelishFollow the show @OffYourChestPodFollow Josh @LizardThumb & on twitch.tv/lizardthumbFollow Beth, espacually on TikTok, @BethFangLilyPar Off Your Chest Podcast
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Episode 90 - Media Blitz
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In the ninetieth episode of Off Your Chest, Josh & Beth discuss every thing we watched in our mini hiatus.As well doorstepping, costco & james effin corden.Follow the show @OffYourChestPodFollow Josh @LizardThumb & on twitch.tv/lizardthumbFollow Beth, espacually on TikTok, @BethFangLilyPar Off Your Chest Podcast
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Episode 89 - Mrs Beth has Entered
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In the eighty-ninth episode of Off Your Chest, Josh & Beth discuss Beth's Wedding.As well as trading, best dog & dresses.Follow the show @OffYourChestPodFollow Josh @LizardThumb & on twitch.tv/lizardthumbFollow Beth, especially on TikTok, @BethFangLilyPar Off Your Chest Podcast
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125 | Navigating the Messy Middle with Ann Douglas
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After a two year hiatus, Reframe Your Life is back. It took a special guest to get me to record another episode. Ann Douglas was Canada's go-to expert on all things parenting for decades. Now that her kids have grown up and left home, she's turning her attention to the glorious messiness that is midlife. And she hasn't just been researching it; she…
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Episode 88 - Fun Machine Two
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In the eighty-eighth episode of Off Your Chest, Beth is away, so Josh is back with fellow Run Riot Comedy performers Adam, Noel, Quenby, Susan & Alex fire up the Fun Machine.Fun Machine was a podcast project recorded in early 2021, however once we started doing live shows again, we decided to end the project, but a few episodes were completed.Follo…
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Episode 87 - Fun Machine One
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In the eighty-seventh episode of Off Your Chest, Beth is on her honey moon so...Josh, Noel, Quenby, Adam & Alex fire up the Fun Machine. Fun Machine was a podcast project recorded in early 2021, however once we started doing live shows again, we decided to end the project, but a few episodes were completed.Follow Run Riot Comedy @RunRiotComedyFollo…
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Episode 86 - Miss Beth's Final Show
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Episode 86 – Miss Beth's Final Show.In the eighty-sixth episode of Off Your Chest, Josh & Beth have pre-wedding talk for the last time.As well as cigars, guns, World War Z & Road 96.Follow the show @OffYourChestPodFollow Josh @LizardThumb & on twitch.tv/lizardthumbFollow Beth on TikTok, @BethFangLily…
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In the eighty-fifth episode of Off Your Chest, Josh & Beth discuss summer camps.As well as the return of beth's diary, don't tell the bride & cream eggs up the butt.Follow the show @OffYourChestPodFollow Josh @LizardThumb & on twitch.tv/lizardthumbFollow Beth on TikTok, @BethFangLilyPar Off Your Chest Podcast
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In the eighty-forth episode of Off Your Chest, Josh & Beth discuss their recent time away at Beth's Hag (Hen/Stag) Do. As well as more wedding stresses, rollercoasters, sitcoms & Run Riot Comedy.Content Warning, we talk about pets that are no longer with us.Follow the show @OffYourChestPodFollow Josh @LizardThumb & on twitch.tv/lizardthumbFollow Be…
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Episode 83 - York State of Mind
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In the eighty-third episode of Off Your Chest, Josh & Beth discuss York.As well as weddings, british comedy films & iran.Follow the show @OffYourChestPodFollow Josh @LizardThumbFollow Beth on TikTok @BethFangLilyPar Off Your Chest Podcast
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Episode 82 - Half Baked Deep Fake
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In the eighty-second episode of Off Your Chest, Josh & Beth discuss deep fakes.As well as musicals, ldn & wedding stuff.Follow the show @OffYourChestPodFollow Josh @LizardThumb & on twitch.tv/lizardthumbFollow Beth on TikTok, @BethFangLilyPar Off Your Chest Podcast
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In the eighty first of Off Your Chest, Josh & Beth discuss voice notes & little white lies.As well as sexism, stealth and big legs.Follow the show @OffYourChestPodFollow Josh @LizardThumb & on twitch.tv/lizardthumbFollow Beth on TikTok, @BethFangLilyPar Off Your Chest Podcast
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Episode 80 - Summer Games Spectacular
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In the eightieth episode of Off Your Chest, Josh & Beth discuss the string of new video game announcements from this year's not E3, cause that isn't a thing anymore.As well as hairy backs, egots and shehulkFollow the show @OffYourChestPodFollow Josh @LizardThumb & on twitch.tv/lizardthumbFollow Beth on TikTok, @BethFangLily The game was The Process…
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Episode 79 - Murder Mountain
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In the seventy-ninth episode of Off Your Chest, Josh & Beth discuss documentaries.As well as theme park robots & Josh has a new game.Follow the show @OffYourChestPodFollow Josh @LizardThumb & on twitch.tv/lizardthumbFollow Beth, especially on TikTok, @BethFangLilyPar Off Your Chest Podcast
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In the seventy-eighth episode of Off Your Chest, Josh & Beth discuss Rats.As well as the weatherFollow the show @OffYourChestPodFollow Josh @LizardThumb & on twitch.tv/lizardthumbFollow Beth, espacually on TikTok, @BethFangLilyPar Off Your Chest Podcast
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In the seventy-seventh episode of Off Your Chest, Josh & Beth discuss higher powers.As well as making films better, adele and crotch gremlins.Follow the show @OffYourChestPodFollow Josh @LizardThumb & on twitch.tv/lizardthumbFollow Beth, espacually on TikTok, @BethFangLilyPar Off Your Chest Podcast
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In the seventy-sixth episode of Off Your Chest, Josh & Beth discuss oral hygiene.As well as bobs burgers, matrix resurrections and swinging.Follow the show @OffYourChestPodFollow Josh @LizardThumb & on twitch.tv/lizardthumbFollow Beth, especially on TikTok, @BethFangLilyPar Off Your Chest Podcast
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In the seventy-fifth episode of Off Your Chest, Josh & Beth discuss Beth's new found following.As well as skin care, driving and Josh's new feature.Follow the show @OffYourChestPodFollow Josh @LizardThumb & on twitch.tv/lizardthumbFollow Beth, especially on TikTok, @BethFangLilyPar Off Your Chest Podcast
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Episode 74 - The 2021 Awards
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In the seventy-forth episode of Off Your Chest, Josh & Beth give out the annual OYC Awards.As well as trash tv, history & michael barrymore.Follow the show @OffYourChestPodFollow Josh @LizardThumb & on twitch.tv/lizardthumbFollow Beth @BethFangLilyPar Off Your Chest Podcast
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Episode 73 - Better than a Guiness
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In the seventy-third episode of Off Your Chest, Josh & Beth talk about the documentary Diana The Musical.As well as come from away, youtube documentaries & too many notes.Follow the show @OffYourChestPodFollow Josh @LizardThumb & on twitch.tv/lizardthumbFollow Beth @BethFangLilyPar Off Your Chest Podcast
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Episode 72 - Thought Bubble 2021
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In the seventy-second episode of Off Your Chest, Josh & Beth talk about the Yorkshire Comic-Con, Thought Bubble.As well as gigs, troops & dancing for the kids.Follow the show @OffYourChestPodFollow Josh @LizardThumb & on twitch.tv/lizardthumbFollow Beth @BethFangLilyPar Off Your Chest Podcast
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In the seventy-first episode of Off Your Chest, Josh & Beth get depressed looking at old photos.As well as tanning, pumpkins & bombing.Follow the show @OffYourChestPodFollow Josh @LizardThumb & on twitch.tv/lizardthumbFollow Beth @BethFangLilyPar Off Your Chest Podcast
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In the seventieth episode of Off Your Chest, Josh & Beth talk about life events.As well as studios, streaming services and 9/11.Follow the show @OffYourChestPodFollow Josh @LizardThumb & on twitch.tv/lizardthumbFollow Beth @BethFangLilyPar Off Your Chest Podcast
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In the sixty-ninth episode of Off Your Chest, Josh & Beth take the low hanging fruit. So relax sit down, on a chair or your partner, & enjoy.As well as injuries, olympics & addiction.Follow the show @OffYourChestPodFollow Josh @LizardThumb & on twitch.tv/lizardthumbFollow Beth @BethFangLilyPar Off Your Chest Podcast
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In the sixty-eighth episode of Off Your Chest, Josh & Beth are warm.As well as birthdays. spas, defunctland and the incel space race.Follow the show @OffYourChestPodFollow Josh @LizardThumb & on twitch.tv/lizardthumbFollow Beth @BethFangLilyPar Off Your Chest Podcast
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Episode 67 - I Was Going To Burn The Building Down But Then I Went For A Walk.
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In the sixty-fith episode of Off Your Chest, Josh & Beth just kind of miander about.As well as e3, life is strange & tattoo talk.Follow the show @OffYourChestPodFollow Josh @LizardThumb & on twitch.tv/lizardthumbFollow Beth @BethFangLilyPar Off Your Chest Podcast
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In the sixty-sixth episode of Off Your Chest with Josh & Beth, we talk about jabs & video games.Vaccines: A Measured Response by hbomberguyhttps://youtu.be/8BIcAZxFfrcFollow the show @OffYourChestPodFollow Josh @LizardThumb & on twitch.tv/lizardthumbFollow Beth @BethFangLilyPar Off Your Chest Podcast
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In the sixty-fifth episode of Off Your Chest with Josh & Beth, the gang discuss our meat vessels.As well as cartoons, billy bass & behaving badly.Follow the show @OffYourChestPodFollow Josh @LizardThumb & on twitch.tv/lizardthumbFollow Beth @BethFangLilyPar Off Your Chest Podcast
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In the sixty-forth episode of Off Your Chest with Josh & Beth, they go long, should have done it in 2 parts...but didn't.As well as video games, trash tv, musicals & introducting Beth's Cosplay Corner. Follow the show @OffYourChestPodFollow Josh @LizardThumb & on twitch.tv/lizardthumbFollow Beth @BethFangLilyhttps://youtu.be/y4S-Sj0IRsU…
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In the sixty-third episode of Off Your Chest with Josh & Beth we walk the green grass of monaco.As well as technical gremlins, york and beth ruins christmasFollow the show @OffYourChestPodFollow Josh @LizardThumb & on twitch.tv/lizardthumbFollow Beth @BethFangLilyPar Off Your Chest Podcast
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In the sixty-second episode of Off Your Chest with Josh & Beth find a new food.As well as cosplay, festivals & rock band.Follow the show @OffYourChestPodFollow Josh @LizardThumb & on twitch.tv/lizardthumbFollow Beth @BethFangLilyPar Off Your Chest Podcast
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In the sixty-first episode of Off Your Chest with Josh & Beth are ringing in the new year.As well as christmas, fan fiction & jumping the shark.Follow the show @OffYourChestPodFollow Josh @LizardThumb & on twitch.tv/lizardthumbFollow Beth @BethFangLilyPar Off Your Chest Podcast
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124 | Adventures in Opting Out with Cait Flanders
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We had a great time talking to Cait Flanders author of the Wall Street Journal bestseller The Year of Less. It may seem like an odd time to publish a book about opting out and yet, as we discovered, this is the perfect time to get serious about leading an intentional life. Find out more about Cait here. Follow on IG @caitflanders Find out more abou…
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Episode 60 - Getting into Smack
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In the sixtieth episode of Off Your Chest with Josh & Beth are getting into smack.As well as displays, ipods & world news.Follow the show @OffYourChestPodFollow Josh @LizardThumb & on twitch.tv/lizardthumbFollow Beth @BethanyAnnLily & on twitch.tv/bethanyannlilyPar Off Your Chest Podcast
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123 | The Age of Creativity with Emily Urquhart
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About the book: It has long been thought that artistic output declines in old age. When Emily Urquhart and her family celebrated the eightieth birthday of her father, the illustrious painter Tony Urquhart, she found it remarkable that, although his pace had slowed, he was continuing his daily art practice of drawing, painting, and constructing larg…
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122 | Teaching Hamlet as My Father Died with Erica Cantley
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Art crashes into life for author Erica Cantley when she finds herself behind a podium in front of a class of high school seniors, teaching HAMLET as her father died, thousands of miles to the south in Costa Rica. Interspersing interactions with her teenage students and memories of her father, desperately sick and difficult to reach in his adopted j…
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121 | Alone with Michelle Parise
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This week on Reframe Your Life we interview award-winning producer Michelle Parise about her book Alone: A Love Story. This memoir is about falling in love, the fallout of infidelity, and everything messy in between — and the inspiration behind the hit CBC podcast. Parise has worked for CBC Radio and Television for over two decades. She was born an…
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Episode 59 - VS CrossBattle Dimention Fight!
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In the fifty-ninth episode of Off Your Chest with Josh & Beth have a fight.Playlist Link:https://open.spotify.com/playlist/20XMVjkoMqyMru5KSieEyf?si=rDyoPuAoSl-gZdhQA4CtuQFollow the show @OffYourChestPodFollow Josh @LizardThumb & on twitch.tv/lizardthumbFollow Beth @BethanyAnnLily & on twitch.tv/bethanyannlily…
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120 | My Year of Living Spiritually with Anne Bokma
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Our guest this week is Anne Bokma . She is an award-winning freelance journalist and the author of My Year of Living Spiritually: From Woo-Woo to Wonderful—One Woman's Secular Quest for a More Soulful Life published by Douglas & McIntyre in October 2019. A leading expert on North America's 80-million strong "spiritual-but-not-religious" demographic…
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119 | Field Notes from an Unintentional Birder with Julia Zarankin
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An unexpected and belated mid-life love affair with birds and nature and finally discovering one’s place in the world – Field Notes from an Unintentional Birder illuminates the joyful experience of a new discovery and the surprising pleasure to be found while standing still on the edge of a lake at six a.m. When Julia Zarankin saw her first red-win…
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In the fifty-seventh of Off Your Chest with Josh & Beth, bring the energy, big laughs, top lads...the duo are sleepy.As well as Liverpool, Covid Hospital & WWE.Follow the show @OffYourChestPodFollow Josh @LizardThumb & on twitch.tv/lizardthumbFollow Beth @BethanyAnnLily & on twitch.tv/bethanyannlilyPar Off Your Chest Podcast
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118 | Foxfire, Wolfskin and other stories of shapeshifting women with Dr. Sharon Blackie
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We all have books that have greatly influenced us. Dr. Sharon Blackie's bestselling book, If Women Rose Rooted is on Sandy's list of books that came along at just the right time in her life. Having the opportunity to interview Dr. Blackie was a gift! If you aren't familiar with her, it is our privilege to introduce you!Dr. Sharon Blackie is an awar…
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In the fifty-seventh of Off Your Chest with Josh & Beth discuss injuries.As well as skateboarding, video games & cats.Follow the show @OffYourChestPodFollow Josh @LizardThumb & on twitch.tv/lizardthumbFollow Beth @BethanyAnnLily & on twitch.tv/bethanyannlilyPar Off Your Chest Podcast
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117 | How to Lose Everything with Christa Couture
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Christa Couture reframes the experience of loss for us in her beautiful memoir, How to Lose Everything. In this interview we talk about the questions she gets asked most frequently, her story of loss and the writing process. Synopsis of her book: From the amputation of her leg as a cure for bone cancer at a young age to her first child’s single day…
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116 | Beth Wyatt and The Calm & Cozy Book of Sleep
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It's been said that 'life is a search for a good night's sleep.' If you have ever been sleep deprived you might relate. Sleep disruptions are more common than we realize. Sleep Coach Beth returns to Reframe Your Life to discuss her beautiful new book. It's not just a pretty book though, it is a practical resource to help you get the rest you need. …
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Episode 56 - Hello Kitty You're So Silly
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In the fifty-sixth of Off Your Chest with Josh & Beth get silly with the kitty.As well as twitch, PewDiePie & Red Dead.Follow the show @OffYourChestPodFollow Josh @LizardThumb & on twitch.tv/lizardthumbFollow Beth @BethanyAnnLily & on twitch.tv/bethanyannlilyPar Off Your Chest Podcast
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115 | Moments of Glad Grace with Alison Wearing
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You are going to love this author and her latest book!Alison Wearing is a Canadian writer and performer.In addition to award-winning articles, short stories, essays and solo plays, she is the author of three critically-acclaimed memoirs. Honeymoon in Purdah became a national bestseller and was published in seven countries. Confessions of a Fairy's …
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Episode 55 - Guys that Fall
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In the fifty-fifth episode of Off Your Chest with Josh & Beth are guys that fall.As well as olympics, anime & impacts.Follow the show @OffYourChestPodFollow Josh @LizardThumb & on twitch.tv/lizardthumbFollow Beth @BethanyAnnLily & on twitch.tv/bethanyannlilyPar Off Your Chest Podcast
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