With a backdrop of overcoming physical & sexual abuse, parental estrangement and having the blood disorder sickle cell disease - Alexis teaches you how to thrive in relationships despite trauma, while still learning herself.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Setting New Boundaries With People You've Known Forever
24:06
24:06
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
24:06
Ever wondered why setting boundaries can be so challenging? In this episode we explore the art of boundary-making with those closest to us. Your path to healthier relationships starts here. www.alexismlott.com 00:00 Introduction and Purpose 01:07 The Importance of Boundaries 01:41 Prayer and Preparation 02:57 Defining Boundaries in Relationships 03…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Stress Addiction: Overcoming the Aftermath of a Toxic Upbringing
27:58
27:58
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
27:58
We dive deep into understanding the impact of trauma, particularly childhood sexual abuse, and how it contributes to emotional addiction and stress responses in adulthood. The episode breaks down the 'cycle of dysfunction' and offers spiritual insights and steps to healing, emphasizing the importance of forgiveness, self-awareness, and a supportive…
…
continue reading
In this podcast episode, Alexis M. Lott, founder of 'Hey, Let's Heal,' guides listeners through the difficult journey of forgiveness. Alexis defines forgiveness as exonerating a person from their wrongdoings and discusses why it is challenging to forgive without divine strength. She shares her personal experiences with trauma and the importance of …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How to Forgive Family | My Testimony
30:07
30:07
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
30:07
Hey, Let's Heal: Forgiving Family Part 1In this heartfelt episode of 'Hey, Let's Heal', host Alexis M. Lott introduces what she considers the beginning of a new season for the podcast. As a Christian who has dealt with PTSD, chronic illness, and various forms of trauma, Alexis draws from her personal testimony to discuss the foundational nature of …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
God is Giving You Permission to Rest
38:44
38:44
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
38:44
Today we chat about the importance of resting in God's sovereignty and trusting in His provision, particularly focusing on how rest is connected to trust. I get vulnerable about recent experiences that pushed me to take notice of how physical, emotional, and spiritual rest caused me to cease from striving and find peace in God's love and faithfulne…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Dating for Marriage While Healing From Trauma
55:55
55:55
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
55:55
Episode 005 of Hey Let's Heal... insiders.heyletsheal.com Join the convo between Alexis and Kendarius, who chat about their experiences navigating relationships and healing from past traumas. They address various topics such as understanding personal identity, maintaining self-awareness, setting boundaries, the importance of individual healing, and…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Why God Isn’t in a Hurry to Heal You
32:57
32:57
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
32:57
In episode 004 of Hey, Let's Heal, Alexis talks about the reasons why healing takes time and emphasizes the importance of spiritual growth and emotional healing occurring together. The script includes personal anecdotes and insights on the healing journey. Trigger warning as molestation, abuse and sexual trauma are discussed in depth. www.alexismlo…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Thank You to My Man: How Childhood Neglect Can Make You Hyper Focus on Romance
21:56
21:56
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
21:56
I help God’s chosen thrive in relationships despite trauma so they can lead & love well. Hey Let’s Heal podcast ⬇️ #sicklecellwarrior ✝️ Let’s Work Together: https://www.alexismlott.com/hello
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Is This Your Man? Choosing the Right Spouse Despite Past Trauma
29:47
29:47
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
29:47
I help the chosen thrive in relationships despite trauma by listening & loving. Hey Let’s Heal podcast & events. www.alexismlott.com
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How to Know When You're Healing
44:03
44:03
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
44:03
I help the chosen thrive in relationships despite trauma by listening & loving. www.alexismlott.com
…
continue reading
![Artwork](/static/images/128pixel.png)
1
EP010: 10 Lessons From 1 Year of Marriage
55:06
55:06
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
55:06
On today's episode, KD and I are doing a commemoration episode, 10 lessons that we've learned in our first year of marriage.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
EP009: How Unhealed Trauma Shows Up in Your Business
50:18
50:18
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
50:18
On today's episode with Business Brittany Morgan, we deep dive into how trauma from the past can and will show up in your business. Go to www.brittanyhmorgan.com/lifewithlex to redeem your special discount code just for my podcast listeners. Brittany Morgan she is a 14 year professional copywriting survivor, okay. Who now helps transformational coa…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
EP008: What Are You Good At? Are You Your Most Authentic Self?
31:39
31:39
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
31:39
Are you trapped in a space where you can't be your full self? Do you know way deep down in your gut that you are not where you are supposed to be, this episode is for you.
…
continue reading
"Sis, Write The Book?!: Unlocking emotional and spiritual roadblocks that keep you from writing your book." I believe that one of the biggest emotional and spiritual roadblocks that happen to people who want to write books, especially women, is perfectionist behavior. 1. Stop judging what you write, get into a flow, and just start writing. 2. Alway…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
EP006: Why People Never See Their Part in Making You Angry
28:06
28:06
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
28:06
Well hey, you Welcome to Life With Lex hosted by yours truly Alexis M. Lott. Also known online as @alexismcreative and on today's episode, listen, we are talking about a juicy one that I got in from an audience member. I'm answering the question, Why do people only see how you respond, not what they did to make you angry?…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
EP005: How Not to Get Trapped by Trauma
26:15
26:15
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
26:15
This episode unpacks how relational trauma can really leave a woman broken for several seasons of her life, not just the season when it happened. It’s important to heal so that you don’t stop growing at the age you were wounded. I provide practical tips for living in the "and" where two things can be true about you at once and how to not let trauma…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
EP004: What's Love Got to Do With It?
25:05
25:05
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
25:05
On today's episode, we are talking about Olympic hopeful, Sha'Carri Richardson and some of the conversation that has just been stirred on social media about this and how it has really led me to want to have a conversation with you about knowing what it is to love well, and how not to live in extremes, meaning holding people accountable for the thin…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep003: Is Sickle Cell Disease All There is to My Life and Purpose?
34:00
34:00
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
34:00
You are doing Life with Lex. Welcome to the podcast. And on today's episode, I am continuing our conversation all about how not to allow pain to shape your identity. You are not the most painful thing you have gone through stop allowing pain to shape your identity. And on today's episode, I'm actually opening up about a very painful area in my life…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
EP002: There is More to You Than What You've Been Through
35:43
35:43
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
35:43
Listen On today's episode, I am talking all about how to snatch back your identity from pain. But before we get into all of that, I want to tell you a little bit about myself and my story. So in 2010, I decided to give my life to Christ after the year before being miraculously stopped from a suicide attempt by a phone call from my grandmother. And …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
EP001: Reframing Failure | Live Life Coaching Session
30:20
30:20
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
30:20
You are now listening to the podcast Life with Lex hosted by yours truly, Alexis M. Lott also known online in the creative space as Alexis M Creative. And listen on today's episode we are doing one of my favorite things. I am taking a coaching client, a life coaching client live on air, letting you hear all the things that I have to say to her and …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
When my White Teacher Repented for her Racism
26:49
26:49
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
26:49
On this episode of Story Time With Alexis, I recall a story of how in 2006 my AP U.S History Teacher publically repented and wept for her racisms. This conversation of course is happening on the heels of George Floyd Murder, May 2020.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
God Cannot Order Steps That You Refuse To Take
1:32:58
1:32:58
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
1:32:58
Are you ready to unpack the conversation as to why you keep giving up on yourself and your God-given ideas? I believe this is a season where where we are being almost like arrows inside of an arch, we're being pulled back in order to be sprung forward. And so because of that, I think that is it's high time for us, as we're about to start coming out…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Woman of God You Are Not an Imposter Part 3
24:05
24:05
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
24:05
I’d like to tell you a story. It’s about WHY I do what I do, and why I’d like to help YOU silence the voice of the imposter roaming in your heart and launch a profitable business. I spent about 4-5 years helping ministers, churches, and individuals who wanted to build personal brands online. I would build these gorgeous websites for them, only to r…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Woman of God, You are Not an Imposter Part 1
15:00
15:00
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
15:00
In 3 steps learn how to immediately stop being a judge of your journey, leap out of perfectionism, and confidently launch a business you love. You can find out more about how to watch these videos + get help from me right here.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
3 Steps to Stop Your Imposter Feelings - Part 2
12:49
12:49
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
12:49
When I tell people that I teach service based business owners how to confidently launch profitable businesses a lot of people say, but HOW do people achieve real success? Isn’t it difficult to show people how to be confident and learn business basics? Well, YES, it is difficult, especially if you are trapped with thinking you can't be successful. T…
…
continue reading
Truly, we can’t "It is well" everything we face in life. Catchy amazing song, but not the truth of how we should conclude every hard place we find ourselves in. Some things just don't sit well with you, because they require justice, truth and reconciliation from all parties involved. There is a grace provided for confrontation, so that it can lead …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
God Wants You to Stop Doing This!
26:44
26:44
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
26:44
God wants you to stop doing this… can you guess? This is THE most important revelation I gained from the 2009-2019 decade. Here me out: Trials and adversity are the way we grow. But just because you went through it and survived it, and maybe even can see how God worked it out for your good, doesn’t mean you still don’t need help unpacking it. Today…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Did 2019 Force You to Grow Up Too?
40:18
40:18
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
40:18
So this is just a fireside chat about our year in review in 2019. The year that forced me to grow up and see myself, and apparently I wasn't alone. Follow up at www.alexismcreative.com www.2020visioncon.net www.thecherishedwoman.com
…
continue reading
![Artwork](/static/images/128pixel.png)
1
What to Call Yourself When You Have More Than One Gift
43:24
43:24
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
43:24
How to clearly tell people what you do when you have more than one passion and service and make money. On this episode I am joined by Kaleka Davis who is stucking trying to figure out what to call herself because she has three important business. She is having what I like to call a brand identity crises and I give her powerful coaching session to s…
…
continue reading
Hey Boo, so this is the time in your life to make bold faith moves. No more second guessing. No more wide focus. The best way to get out of a cycle of inaction is to just make a decision. And trust me I know, Putting yourself out there can be very, very scary. Maybe you've tried before and got horrible results. Maybe you're stuck trying to make it …
…
continue reading
Today’s episode: How to change your perspective after a hard life event We are talking about how to bounce back and recover from when life has thrown us a curb ball and how to change our thoughts I talk about self worth in my free ebook “ It All Starts with a Day” on the Cherished Woman Website. This ebook provides 5 ways for you to take your power…
…
continue reading
Want to know what really speaks when people encounter your brand? Join Alexis and special guest Ray Torregano, debt-free entrepreneur as we discuss how graphics, branding, and consistency build you brand and help keep your business growing.
…
continue reading