Send us a text If being GROWN isn't what you thought it'd be then this episode is for YOU! Welcome to another year of RARE FREQUENCY! On this episode we navigate the adulting world as three millennials trying to keep it all together, before the occasional breakdown of course.Par Rare Frequency

Send us a text We're backkkkkk! Join us for a holiday special filled with gunshots, games, drinks, and laughs. Might have been a bit incoherent, but if you laugh, you DRINK!Par Rare Frequency

Send us a text Between some not so horrible bosses, unexpected leaves, tension, and an engagement within the frequency join us for even more chaos and foolery!Par Rare Frequency

Send us a text The original trio is BACK! Join us for some laughs, and a very interesting story on NIAGRA FALLS! You don't wanna miss this!Par Rare Frequency

Send us a text Here we are once again bringing you more laughs and tears and sweat and flames!Par Rare Frequency

Send us a text Soooo not only did she spill the Robitussin but she doesn't swallow either!? Join us for another whacky good time and funny conversation.Par Rare Frequency

Send us a text Join us for a random episode featuring all three founding members of Rare Frequency! And The best part? Two members had no idea recording was in progress! This story time is about to be RAW!Par Rare Frequency

Send us a text What's up everybody and welcome to a very special episode of Rare Frequency as we celebrate our one year anniversary! This episode contains raw footage of a random conversation had within the past year that you DON'T wanna miss! Thank you to all of our listeners and we hope you enjoy this very special episode!…

Send us a text What's up everyone and welcome back to Rare Frequency! Join us for another round of Mind Games and Randomness!Par Rare Frequency

Send us a text What's up everyone and welcome to another yet special random episode of Rare Frequency! This weekend was cohost Mikes bday so we decided to get an airbnb and try our best to stay on topic. So for all you sticky toe suckers out there, join us for another round of laughs and randomness!Par Rare Frequency

Send us a text What's up everybody and welcome to another Rare Frequency! In this episode of the frequency we are bringing you the WRONG ways to ASMR while also taking you on a story time journey somewhere in between the whispers! Needless to say, it's weird, it's cringe, it's RARE FREQUENCY!Par Rare Frequency

Send us a text Welcome Back! Mike Janise and Shownea talk about Driving experiences and toxic relationships. What is it like to date today? Well unless you already have a dragon trained, it's a lot like driving on the Belt Parkway #TOXICPar Rare Frequency

Send us a text On this episode of Rare Frequency Mike is joined by "The Sister" in a random episode ranging from thoughts on the podcast, hiatus, zelda and more!Par Rare Frequency

Send us a text hello everyone, we aren't actually popcorn reading, we just wanna tease Shownea because it’s her biggest horror from grade school! Hope you all sit and enjoy the laughs with our special guests!Par Rare Frequency

Send us a text We apologize for our technical difficulties last week. But we are back! So sit back and listen to how we feel about social media and the power to catfish. #bestshoweverPar Rare Frequency

Send us a text Here we are back at it again with another round of mind games! Do you think rubber ducky was a metaphor for a condom on Sesame Street!?! We are joined once again by the fabulous Jahnasia! Tune in!Par Rare Frequency

Send us a text This episode is going to be the height of our HDHD because we’re just spiraling about topics to fill the episode! But question, are you a dibbler? If you’re unsure, tune in and find out!Par Rare Frequency

Send us a text Welcome back to rare frequency! This week we have a special guest, Jahnasia!!!! Join us as we get our lick back amongst other random stories!Par Rare Frequency

Send us a text Sit with us while Shownea gives us a story time about her vacation in Atlanta. Trust me the girl deserves an award for not choking a bitch out. Also catch up on some shows were watching because the drama is real.Par Rare Frequency

Send us a text Have you ever thought about out of the blue situations happening? What Would you do??? Especially for a Klondike bar. Join us to listen to find out what we would do! I'm telling you... Mike would do a lotPar Rare Frequency

Send us a text Are you a Pokémon trainer from across the land searching far and wide? Are you angry about the present and the stupid Pokémon that has arrived? POKEMON! Listen this week to our Pokémon impressions and the frustration of how Ash can be doing his thing for 20 years and never age. Also, FUCK YOU Smolive!!!…

Send us a text WERE BACK! Welcome to season two with some more mind games and more laughs! We are back in action and still not medicated so we are going to try our best to stay on topic.... but have you ever thought about Santa's Elves?Par Rare Frequency

Send us a text Happy Holidays! have you ever thought about getting some of Santa's mystery cream for Christmas? or what about kissing the Grinch? Enjoy this would you rather Holiday episode to brighten your holiday spirit!Par Rare Frequency

Send us a text Happy Thanksgiving and welcome to our special holiday episode of WOULD YOU RATHER! Whether you’re stuffing your Turkey, or that special someone, this holiday season we want you to sit back, relax, and enjoy the laughs!Par Rare Frequency

Send us a text Join us to listen to what we think about the podcast and our future plans!! Please remember to follow our social media to give us feed back and to help us keep the show going!!Par Rare Frequency

Send us a text Enjoy this absolutely random episode where Shownea is off the walls from coffee and we’re talking about old tv shows we used to watch as kids. Are you a house of mouse kid?... if not I don't know if we can still be friendsPar Rare Frequency

Send us a text Thats right we’re back at it again because we just can’t get enough of these mind games!!! Are you eating your drink? Do you know what a train is training for? We surely don't. SO turn up the volume and listen to the mind fuckery of the day!Par Rare Frequency

Send us a text We’re back to talk about more scary things for the spooky season! From cults, John Wayne Gacy and still trying to convince Janise to go to a haunted house..... Hope you're ready for the hauntings!Par Rare Frequency

Send us a text Well folks we’re back at it again with more crazy mind fu*ks!!! Do you eat soup or do you drunk it? yes I know I said drunk. If a tree falls in the woods and no ones around does it still make a noise? Whelp there's more questions like these on this episode! Enjoy the arguments that are being held in this tiny room!…

Send us a text Are you afraid of the dark? Do you believe in Ghosts? Whelp we're more haunted then you think. Sit back and relax and listen to the spirits talk to you since it is spooky season after all!Par Rare Frequency

Send us a text *goofy laugh* here we are once again with more Disney Topics! Join us as we talk about why in the world Alice is on drugs and why everyone is bugging out over Ariel being Black. Sit down and relax and let us do the talking!Par Rare Frequency

Send us a text Are you a Stubborn Taurus? yeah i thought you were... we cant be friends. Or is it the fact that we all hate Geminis? Well sit down with us with your birth chart as we chat about our signs like those whiny girls that check their horoscopes every day.Par Rare Frequency

Send us a text Do you need help getting a good choke? Don't worry Cornhub will help you get to completion. Listen to this episode as we talk about the good positions and stories that will leave you with a snail trail. Now, who’s your zaddy? ;)Par Rare Frequency

Send us a text The three of us start to discuss all the shit people are too sensitive about now adays from breastfeeding to gate keeping we cover it all. So sit back, relax and educate yourselves! Can’t handle it? Too bad, so sad? not my problem. Grow a pair!Par Rare Frequency

Send us a text We look up to the beautiful bodies of the Kardashians, Cardi B and more but you know what? FUCK THOSE GUYS YOU ARE BEAUTIFUL AND IF AN INFLUENCER TELLS YOU OTHER WISE THEN STOP FOLLOWING THEIR PAGE! This podcast is all for body positivity and how Janise busted her face at the gym!Par Rare Frequency

Send us a text Come on this magic carpet ride, and listen to us talk about how Disney likes to magically mind control us. But we’re okay with it because how can you hate the music???

Send us a text No this is episode is not about the song by Tove Lo. Today we discuss some of our bad habits with you guys. Can you relate to eating while bored or dealing with shitty people with out speaking up? If you do than you may be part of the same club as us. Take a listen and please give us some advice because we probably need it.…

Send us a text Can you handle these mind games? Is soup a cereal? is a hot dog a sandwich? Also we know Janise sounds far away it's all part of the mind game. Can you figure out why?Par Rare Frequency

Send us a text From horror films to the unknown future join us on this rollercoaster of F E A R! Do you have what it takes to make it through the episode? Don’t be scared, we don’t bite.Par Rare Frequency

Send us a text Coming back from hiatus, we are ready to talk about some regrets of our lives. So sit back and listen! You won’t regret it!Par Rare Frequency

Send us a text Join us as we talk about the magic all around us, and a tad about harry potter because deep down we’re all bunch of pot(ter) heads.Par Rare Frequency

Send us a text There are a lot of secrets the government hides from us... Do you trust the whales? Is your dog an alien? FBI agent that's looking threw my computer can you like, not!?Par Rare Frequency

Send us a text Animals can be our best friends sometimes but... they do some weird shit. Also, who gets a cat from a check cashing place??? Listen to find out more!Par Rare Frequency

Send us a text Three friends starting a podcast. 2 New Yorkers and 1 from the middle of no where. Enjoy the sounds of lemon juice as we work together to stay on topic due to our ADHD!Par Rare Frequency