Les meilleurs podcasts GIRL WHA (2024)

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Raising a Revolution: Empowering Girls to Change the World 35:38

4M ago35:38

35:38

For our last episode of the season, India and guest host Marmia welcome award winning fashion icon and founder of The Evoluer House, Cheryl Ann Wadlington. Together, they delve into the definition of a "power girl," exploring influences, generational shifts, and the challenges faced by women of color. Cheryl shares her journey to greatness and the …

1
Black Girl Survival Guide - Things You "Just Do" as a Black Girl 17:31

7M ago17:31

17:31

Have you ever sat and thought about the things that you do as a black girl without even thinking? Ever catch yourself changing your tone, inflections, or even the speed you walk down the street depending where you’re at? If you answered yes to either of these questions, you will definitely want to tune in as we discuss the unspoken rules Black girl…

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Is Social Media Ruining Your Self-Esteem? (Let's Talk Girl Truth) 49:43

7M ago49:43

49:43

Season four of Girl Truth just got real about social media. Aniya, Mikala, and their favorite guest-host Marmia are spilling the tea on all the trends that have us pressed and depressed - luxury black girl life, the BBL pressure, and that feeling of needing EVERYTHING we see online. But it's not all doom and gloom... We're giving the girlies tips o…

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Relationships, Sex, and Sexuality: Black Girl POV 48:47

8M ago48:47

48:47

Girl Truth is all about empowering our fellow sisters of color by speaking on things often left unsaid, and this episode is no different. We're tackling relationships, sexuality, and we even get into some of the myths we've heard around sex in school and at home. Join Aniya, Mikala, and guest host Marmia as they give their opinion on teen relations…

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Self-Care is Not Selfish: Mental Wellness Matters for Black Girls Too 20:19

9M ago20:19

20:19

Join us in this podcast episode for a slept on topic for the black girlies: mental health. We talk about the stigma within the black community and why prioritizing it is essential despite the challenges. Hosts Angela and Mikala are joined by special guest host Marmia, an Evoluer House Alum, mental health advocate, and college student. Together, we …

1
Chalkboard Diaries: Black and Brown Girls in the Classroom 25:21

10M ago25:21

25:21

In the second episode of Girl Truth’s Season Four, hosts Angela, Aniya, and Mikala provide an in-depth exploration of the teenage black girl experience, focusing on the often-overlooked challenges faced by black and brown girls in America's classrooms. Joined by guest co-hoat Evoluer House alum and immigrant fashion designer Jennielee, the girls en…

1
Black Girls Are More than Objects 27:32

10M ago27:32

27:32

In Girl Truth's Season Four opening episode, hosts Angela, Aniya, and Mikala discuss the how black girls are objectified from a young age. They discuss objectification in media, schools, and sometimes even within their own homes. Opening up with a candid icebreaker, reminisce on when comments about their bodies or looks first surfaced. The girl cre…

1
The Other Side 21:39

2y ago21:39

21:39

What does it really mean to get to the other side of well.. we will talk about that!

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Say What Girl!? (Trailer) 0:43

2y ago0:43

0:43

1
USD NOT JUST D 1:31:42

2y ago1:31:42

1:31:42

This week we dive right back into our dating lives, asking for sex from strangers, and big boobed men.Par Hosted By: Ashanti

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SPRING SUMMER SEPTEMBER 1:17:25

2y ago1:17:25

1:17:25

The girls are back from a deep hiatus and we have plenty to share! Like what you hear? Make sure to subscribe and follow us on social media @AshantiRashae @LongLivLivPar Hosted By: Ashanti

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The Messenger Part 2 10:52

2+ y ago10:52

10:52

In the Season 3 finale, Marmia Day shares two of her poems, specifically to encourage those who are experiencing battles for physical, mental and emotional health as she is. In her own words, "These poems are my truth. For everyone going through something similar to everyone who wants to just be able to try to get better. Those known and unknown to…

1
The Messenger: Part 1 11:31

2+ y ago11:31

11:31

In part one of our Season 3 finale, Marmia Day candidly shares her views regarding Autism Awareness Month from the perspective of a person with lived experience, raising a crucial question for lawmakers, politicians, health care providers and other entities that knowingly or unknowingly create barriers to the achievement of emotional, mental & phys…

1
Women's History Month Rewind: Our Top Twenty Episodes 14:30

2+ y ago14:30

14:30

In the final installment of our Women's History Month celebration, we revisit four episodes that charted in the top twenty on Apple Podcasts Non-Profit Episodes charts: BLACK GIRL PAIN - #2 in Albania BLACKS AGAINST THE BLACK LIVES MATTER MOVEMENT - #2 in Indonesia NAVIGATING A NEW NORM - #4 in Spain THIS FEELS LIKE A SET UP - #20 in Poland…

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Women's History Month Rewind: The Story Episodes 10:58

2+ y ago10:58

10:58

In this installment of our Women's History Month rewind, we revisit our story episodes. These episodes give a glimpse into the lives, struggles and triumphs of our podcast co-hosts. Included in this episode are excerpts from LEAVING PUERTO RICO: JENNIELEE'S STORY with Jennielee Hilario, I AM NOT A TERRORIST with Baiyinah Gough, and INTRODUCING ASIY…

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Women's History Month Rewind ~ Our Number One Episodes 10:05

2+ y ago10:05

10:05

The Women's History Month rewind continues as we celebrate history making moments of our podcast. We revisit excerpts from our three #1 episodes: ARTISTIC EXPRESSION & POLITICAL ACTION - our first #1 episode in the country of Angola featuring Andrea and Laila BACK TO SCHOOL - our Season II #1 episode in the country of Indonesia featuring Asiyah, Je…

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Women's History Month Rewind~Representation of Women of Color in the Media 14:07

2+ y ago14:07

14:07

In celebration of Women's History Month, we are sharing some of Girl Truth's milestones and historical moments. This week, we are sharing excerpts from our first official episode, Reresentation of Women of Color in the Media, which debuted August 14, 2019 and remains our most listened to episode to date. The episode features Adina, Baiyinah and Jan…

1
Motivation and Friendship ~ Part 6 8:29

2+ y ago8:29

8:29

Join Laila and Mamia as they discuss the trap of isolation and the necessity of the village in this final episode of this series. Affirmation: I will seek help. It doesn't make me weak; it makes me strong.

1
Motivation & Friendshi[p ~ Part 5 10:40

3y ago10:40

10:40

Laila and Marmia are back in the fifth part of this six part series discussing trust, triggers, trauma and support systems in the aftermath. Affirmation: I am proud of myself for doing the absolute best that I can.

1
Motivation & Friendship Part 4 11:21

3y ago11:21

11:21

Laila and Marmia continue the conversation and explore the responsibilities of being a friend. Affirmation: I deserve to be at peace.

1
The Day After Service: The Importance of Self Care in Activism 12:40

3y ago12:40

12:40

Evoluer House Board Member India Mayo joins fellowBoard Member & Co-Host, Marmia Day in a candid discussion on the detriment of performatie activism, finding your activism & the importance of having a self care plan.

1
Motivation & Friendship Part 3 11:32

3y ago11:32

11:32

Laila and Marmia continue the conversation, focusing on managing and maintaining friendships. Affirmation: "I choose to forgive, because it feels better to love."

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Motivation and Friendship Part 2 11:23

3y ago11:23

11:23

Laila and Marmia continue their discussion, focusing on self motivation, staying motivated in the face of failure and the importance of showing up. Affirmation: I completely forgive myself for all past failures and mistakes.

1
Motivation & Friendship ~ Part 1 9:33

3y ago9:33

9:33

Laila & Marmia kick off this 6 part series on motivation & friendship by exploring what motivates them as individuals verses what society deems as reasons to be motivated. They have chosen the following affirmation to sum up this episode: "I am courageous & brave for trying, even when it's hard."

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Spoken Word Activism ~ The Poetry of Marmia Day 8:01

3y ago8:01

8:01

In this special narrative episode, podcast co-host Marmia Day shares her thoughts in three powerful poems. Atlas addresses the "weight" of racial inequity and disparity carried by people of color. Same Spot; New Wound addresses the repeated acts of social injustice that prove liberty & justice is not for all. September 3 is a beautiful tribute to t…

1
This Feels Like a Set Up Part II 10:36

3y ago10:36

10:36

Is this a setup? Since the pandemic, have the increasing gaps in education & the lack of access to adequate technology fallen disproportionately on students in historically marginalized and underserved groups on purpose? Kaitlyn and Marmia return to discuss to these disparities in the second of a two part episode. Theme Music: Cutes & Hugs Courtesy…

1
This Feels Like a Setup 9:06

3y ago9:06

9:06

Is this a setup? Since the pandemic, have the increasing gaps in education & the lack of access to adequate technology fallen disproportionately on students in historically marginalized and underserved groups on purpose? Kaitlyn and Marmia return to discuss to these disparities in the first of a two part episode. Theme Music: Cutes & Hugs Courtesy …

1
Social Media in 2020 11:42

3y ago11:42

11:42

Andrea and Jennielee are back discussing the positives and negatives of social media during the pandemic, including how they used social media to launch a YouTube Channel and a sewing business. Subscribe to LIFEOFDREA on YouTube. Follow and purchase from @je.sewing on Instagram. Theme Music: Cutes & Hugs by KHX (The Kevin Harrington Xperiment) feat…

1
Positive Thinking 10:25

3y ago10:25

10:25

Season Three kicks off with a conversation between Andrea and Jennielee on the importance of positive thinking and Adina Hill stepping into the role of producer!

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Episode 42: Handcuffs for GOP Leaders, Uppity Dems, Reparations and more... 57:25

3+ y ago57:25

57:25

Your Girl Cheryl & the Old School News Crew discuss the week's hot topics including legal ramifications for GOP culprits; the negative results of traveling the high road for Democrats; after Tulsa (and other race massacres), reparations for the black community and more...

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Episode 41: President Trump Returns, No to Bonnets Black Women & More 59:24

3+ y ago59:24

59:24

Your Girl Cheryl & the Old School News Crew discusses hot topics including an August reinstatement for Trump, "Republican" Senator Joe Manchin and a suggestion from comedian Monique to young black women concerning "bonnets."

1
Episode 40: Conservatives Afraid So Erasing History 56:17

3+ y ago56:17

56:17

Your Girl Cheryl & the Old Schools News Crew discuss hot topics of the week including conservatives erasing history--voting against a Jan 6 commission, denying tenure to Nikole Hannah-Green and her 1619 Project and more

1
Snakes - Marie's Story 3:34

3+ y ago3:34

3:34

In our first narrative episode, Kaitlyn Phillips shares Marie's story; a fictional account of an actual event involving sexual abuse. We share these stories to let listeners who have had similar experiences know they are not alone and there is help. INTERNATIONAL RESOURCES https://osapr.harvard.edu/international-resources-0 (Scroll for your country…

1
Serpents ~ L'histoire de Marie 5:50

3+ y ago5:50

5:50

Dans notre premier épisode narratif, Asiyah Ball partage l'histoire de Marie; un récit fictif d'un événement réel impliquant des abus sexuels. Nous partageons ces histoires pour permettre aux auditeurs qui ont vécu des expériences similaires de savoir qu'ils ne sont pas seuls et qu'il y a de l'aide. RESSOURCES INTERNATIONALES https://osapr.harvard.…

1
Serpientes - La historia de Marie 4:31

3+ y ago4:31

4:31

En nuestro primer episodio narrativo, Jennielee Hilario comparte la historia de Marie; un relato ficticio de un evento real que involucra abuso sexual. Compartimos estas historias para que los oyentes que han tenido experiencias similares sepan que no están solos y que hay ayuda. RECURSOS INTERNACIONALES https://osapr.harvard.edu/international-reso…

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Episode 39: "There Was No Insurrection" GOP Says Don't Trust Your Lying Eyes! 58:46

3+ y ago58:46

58:46

Your Girl Cheryl & the Old Schools News Crew discuss the hot topics of the week--GOP declaring no January 6 insurrection, the ouster of Liz Cheney, new CDC guidelines and more...

1
Episode 38: "America is Not a Racist Country" 1:00:00

3+ y ago1:00:00

1:00:00

Your Girl Cheryl & the Old School News Crew discuss recent claims by political leaders that America is not a racist country. Also, conversation about Caitlyn Jenner and her position against transgendered girls competing athletically.

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Pressure Wounds Part 5: The Myth of the Strong Black Woman - No More Spoons to Give 8:20

3+ y ago8:20

8:20

In the final episode of the series, Marmia and Adina talk about how the myth of the strong Black woman impacts those with mental health issues, spoon theory & final thoughts. Marmia has provided a list of useful vocabulary to help with understanding meltdowns, burnout & inertia. 1. https://autisticality.com/2014/06/10/defining-meltdowns/ 2. https:/…

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Episode 37: Police Killings, Military Extremism and Biden's First 100 Days 1:06:53

3+ y ago1:06:53

1:06:53

Your Girl Cheryl & the Old School News Crew discuss this week's hottest topics including the rise in police kiings. A link between police training and military extremism is explored and more....

1
Episode 36: The Chauvin Trial Verdict, Police Shootings, Ubuntu--A New Social Philosophy 1:02:23

3+ y ago1:02:23

1:02:23

Your Girl Cheryl & the Old School News Crew discuss possible outcomes from the Chauvin trial verdict, more police shootings and an African philosophy to change society...

1
Pressure Wounds Part 4: Suicide 9:19

3+ y ago9:19

9:19

Marmia shares with Adina the complexity of ASD, ADHD & suicide through her personal lens. Suicide is preventable. Here are some resources to help you find crisis support worldwide. www.iasp.info/resources/Crisis_Centres www.opencounseling.com/suicide-hotlines www.suicide.org/international-suicide-hotlines www.suicidestop.com Music heals. Check out …

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Episode 35: Biden's 50/50 Congress, The Case for Max Gaetz, Heading Towards Herd Immunity 1:06:07

3+ y ago1:06:07

1:06:07

Your Girl Cheryl & the Old School News Crew discuss tthe week's hottest topics including President Biden's reach across the aisles, the importance of ethics in Congress, vaccinating towards herd immunity and more...

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Episode 34: Black Compliance, Derek Chauvin Trial and more... 1:04:26

3+ y ago1:04:26

1:04:26

Your Girl Cheryl & the Old School News Crew discuss the hottest topics of the day including the murder of George Floyd, Asian Hate, Black Compliance in White Supremacy and more...

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Pressure Wounds Part 3: Resources, Support, the ADHD Tax & Rejection Sensitive Dysphoria 11:20

3+ y ago11:20

11:20

Associate Producer Adina Hill & Marmia Day continue their historic and important discussion. In this episode, they touch on the difficulties Marmia encounters with finding resources & support, the ADHD Tax & her struggle with Rejection Sensitive Dysphoria. Please check out the resources Marmia has provided for coping with dysfunctional thoughts and…

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Episode 33: Jim Crow in Georgia, White Entitlement and more... 1:04:08

3+ y ago1:04:08

1:04:08

Your Girl Cheryl & the Old School News Crew discuss the hot topics of the day from new Jim Crow laws in Georgia to the foundation of White Supremacy, the acceptance of Black inferiority and more....

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Episode 32: Atlanta Mass Killing, Transgendered Youth Athletes and more... 1:05:24

3+ y ago1:05:24

1:05:24

Your Girl Cheryl & the Old School News Crew discuss hot topics of the day including the Atlanta mass killings, transgendered athletes competing, sexual explicit Grammy performances and more!

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Pressure Wounds - Part 2 - Getting Diagnosed & Proving Diagnosis 10:16

3+ y ago10:16

10:16

The series continues as Marmia shares with Adina her personal experience navigating the arduous diagnostic process and the challenges she face proving her self diagnosis to medical professionals. For those of you that might be facing similar challenges personally or with a loved one, Marmia has provided a list of resources. Diagnostic screeners 1. …

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Episode 31: Discussing Sexual Harassment, Racism Amongst Royals and More... 58:09

3+ y ago58:09

58:09

Your Girl Cheryl & the Old School News Crew discuss today's hottest issues: sexual harassment via NY Governor Cuomo and Warner Brothers star Pepe LePew, racism amongst England's Royal Family and more...