Erica and Fuzzy finally get around to talking about a race they ran two weeks ago--the Soldier Field 10 Mile.Par Fuzzy Gerdes

It's another "talking in the car on the way back from the race" podcast, with Fuzzy and Erica and our special guest Zach Freeman. We all ran the inaugural Super Sunny 5K in Burbank, IL, a benefit for Garden Center Services.Par Fuzzy Gerdes

We have our full complement of runners, Erica, Kristen, Shaun, and Fuzzy, AND special guest Claire Zulkey, riding in a car and reviewing the nighttime novelty run, the Rave Run 5K.Par Fuzzy Gerdes

Fuzzy and Erica ran the Shamrock Shuffle 8K--popularly considered the start of Chicago's outdoor running season.Par Fuzzy Gerdes

Fuzzy ran his first successful marathon in New Orleans at the Rock 'n' Roll Marathon. Erica came along for support (and public drinking).Par Fuzzy Gerdes

Fuzzy is joined by special guests Zach Freeman and Antonio Garcia as the three of them undertake to run three races in one day, to total a half-marathon. Sorry about the sound quality: we recorded this in a car driving down the highway. This is the third of three podcasts we recorded that day, recorded just after we finished the last race: the Chan…

Fuzzy is joined by special guests Zach Freeman and Antonio Garcia as the three of them undertake to run three races in one day, to total a half-marathon. Sorry about the sound quality: we recorded this in a car racing down the highway while sleet poured down. This is the second of three podcasts we recorded that day, recorded just after we finished…

Fuzzy is joined by special guests Zach Freeman and Antonio Garcia as the three of them undertake to run three races in one day, to total a half-marathon. Sorry about the sound quality: we recorded this in a car racing down the highway while sleet poured down. This is the first of three podcasts we recorded that day, recorded just after we finished …

Shaun and Fuzzy made the journey all the way to Istanbul, Turkey to run a 15K with our friend Matt during the Istanbul Marathon.Par Fuzzy Gerdes

Erica and Fuzzy ran the Carrera de los Muertos (the Race of the Dead) in the Pilsen neighborhood of Chicago.Par Fuzzy Gerdes

Erica, Fuzzy, and Shaun and eight other of our friends joined us to run or walk the Get Your Rear in Gear 5K, a fundraiser for the Colon Cancer Coalition.Par Fuzzy Gerdes

Erica and Fuzzy ran the Run for Science 5K in Lincoln Park, a small race to benefit the Peggy Notebaert Nature Museum.Par Fuzzy Gerdes

Erica, Shaun, Fuzzy, and special guest Kristen ran the inaugural Crypt 5K, a nighttime run through the grounds of the Rosehill Cemetery on Chicago's Northside.Par Fuzzy Gerdes

Erica and Fuzzy ran the Bucktown 5K, a RAM Racing event billed as "Chicago's neighborhood run".Par Fuzzy Gerdes

Erica, Shaun, and Fuzzy ran the Hell Run mud run, mainly to see Coolio at the after-race party.Par Fuzzy Gerdes

Erica ran her first International-distance Triathlon at the Chicago Triathlon. Shaun and Fuzzy did the Triple Challenge--running all three distances of the triathlon during the weekend. This is an extra-long episode of the podcast, but we're talking about a bunch of races.Par Fuzzy Gerdes

Erica and Fuzzy ran the inaugural edition of the Chicago 10K.Par Fuzzy Gerdes

Erica, Shaun, and Fuzzy all ran the Terrapin 5K, a Grateful Dead-themed race and music festival just outside Soldier Field. Shaun had to go home right after the race, so he's not on the podcast.Par Fuzzy Gerdes

Erica, Shaun, and Fuzzy all did the Sprint-distance at the South Shore Triathlon, a RAM Racing event on the South Side of Chicago.Par Fuzzy Gerdes

Erica and Fuzzy talk about the Bastille Day 8K they just ran.Par Fuzzy Gerdes

In this inaugural episode of the podcast, Erica, Shaun, and Fuzzy went to Lake Geneva, Wisconsin to run the Sprint distance of the Bigfoot Triathlon.Par Fuzzy Gerdes