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Post Trauma Secrets & Decluttering

Valerie Huard and JM Tetreault

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Chaque mois
 
Hosted by wellness and decluttering experts Valerie Huard and JM Tetreault, the Post Trauma Secrets and Decluttering Podcast brings you on a journey from trauma to Joie de vivre! Like going on a vacation, you may be stressed and excited at the same time. You will enjoy every moment, try new things, discover new places, and still have time to relax. That decluttering journey will give you all the secrets you need to simplify your life by reducing your stress, decluttering your mind, organizin ...
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Amy Revell is a Declutter Coach and Professional Organiser and wants you to experience freedom from clutter in your head, heart and home! Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
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Let’s Slow Down is a podcast hosted by Annemarie Stolting about harnessing the transformative power of slowing down and simplifying life, so that you find clarity and guidance to live with intention and pursue your authentic purpose. We’ll talk about realistic ways to ease up on the daily grind to calm your mind, declutter your home and free your schedule to reveal what truly matters.
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*TOP 1% PODCAST FOR MOMS* I help moms declutter their homes, heads, and hearts. Hey there, mama. Are you tired of all the STUFF crowding your home, calendar, and mind? Do you wish you could say goodbye to the endless to-do list running around in your head, while you’re running around in the middle of the mess? Want to declutter but don’t know where to start? Are your dreams buried under piles of toys and laundry? Welcome to Moms Overcoming Overwhelm, where you will find proven and practical ...
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In this podcast, Heather will teach you what really works, and what doesn't, to successfully declutter your home - as when you're overwhelmed, ADHD or Autistic, it isn't just a case of hiring a skip and having a big sort out - it's not that easy! ​ Heather is an expert in working with families that live in chaos, and all the challenges that brings. She is Autistic and has ADHD so knows all about how neurodiversity links to clutter. As a naturally messy person herself, she can show you how to ...
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THE HABITS & HOME SHOW | Decluttering & Systems for Christian Moms

Lisa Lizotte | Home Organizer and Habits Coach

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Chaque semaine
 
If you’re an ADHD mom trying to show the love of Jesus to your family but the clutter in your home keeps you overwhelmed and frustrated, you have come to the right place! On this podcast, you will hear easy step-by-step tips to declutter and create systems so you can keep your home organized and finally walk in the peace God has promised you. Need some accountability? I’ve got you covered there too. Join The Accountability Club a community of like-minded mamas decluttering and systemizing ou ...
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Hello and welcome to Order Meets Style! Join Home Organizer and Productivity Consultant, Zee Siman, along with her occasional co-host or guest, as she provides home organizing and sustainability tips curated for you: working moms, entrepreneurs, solopreneurs, mompreneurs, woman small business owners, online coaches and consultants. Are you ready to get your house organized sustainably and have the home that makes you smile every time you walk in? Well let's get started!
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Living Clutter Free Forever - decluttering tips, professional organizing, minimalist living

Caroline Thor - Professional Organizer - KonMari® Consultant

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Chaque semaine
 
If you're a busy woman, who feels overwhelmed by the amount of stuff in your home, and you know it's time to declutter, but you just don't know where to start, then this podcast is for you. As a trained KonMari® Consultant I'll be sharing tips and tricks on how to declutter using the KonMari Method®, and just as importantly, how to maintain it. I will also share some personal insights which I'm sure you'll relate to. Sometimes it might feel like I am a fly on the wall in your home! Believe m ...
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Decluttering Motherhood Podcast

Katy (What Katy Said)

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Chaque mois
 
Welcome to the decluttering motherhood podcast - the show that aims to uncover the truths around motherhood, make us feel a little more normal and less alone. Follow me on IG: www.instagram.com/whatkatysaiduk Watch me on YT: www.youtube.com/c/whatkatysaiduk Join my FB group: https://bit.ly/2zoesuw
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Do you get excited about new planners and organization tools but can’t figure out how to be consistent with planning your week? Wish you had a peaceful, clutter-free home, but you’re buried in piles of laundry and toys that are overflowing from every corner of your home? Wondering how to effectively communicate your plans with your spouse and family, instead of constantly putting out fires? Would you like to create simple systems for your home but don’t know where to start? Hey there Momma! ...
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THE INTENTIONAL EDIT PODCAST - Simplify Life - Organization, Decluttering, Home Routines, Family Systems

Lauren White - Coach for Busy Moms, Home Organization & Decluttering Expert, Systems Strategist

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Chaque semaine+
 
Are you tired of doing everything around the house and not having any time for yourself? Do you wish your house would stay organized, where you didn’t have to clean up rooms full of toys and clutter, and fold laundry every night? Are you looking for an easier way to keep track of activities, schedules and school calendars? You desire simple systems that MAKE YOUR DAYS EASIER! If you’re dreaming of how to simplify and not feel overwhelmed with basic household tasks and mom duties all the time ...
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House to Homemaking | Decluttering Routines, Simplifying, Organizing, Time Management Systems, Work From Home

Jamie Johansson | Simplify Home Organizer, Time Management and Decluttering Coach

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Chaque semaine
 
Do you find yourself struggling to balance your busy schedule while maintaining a clean and organized home? Are you overwhelmed by the never-ending tasks of household chores, battling clutter and disorganization in your home, despite your best efforts to keep things tidy? Are you feeling guilty about not spending enough quality time with your family due to the demands of work and household tasks? Are you tired of feeling unfulfilled in your homemaking journey and longing to find joy in servi ...
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https://spacemanagers.com.au/ Unlock the secrets to a serene and streamlined home with our podcast, 'Streamline Your Sanctuary.' Dive into expert decluttering strategies and home organising tips that will transform your living space into a tranquil haven. Each episode is packed with actionable advice, innovative storage solutions, and minimalist philosophies to help you conquer clutter, enhance your home's functionality, and embrace a more mindful lifestyle. Whether you're tackling a chaotic ...
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Fig & Farm at Home, Budget Decorating, Decor Tips, Decluttering, Home Styling, DIY Decor

Danielle Watson, Home Decorator, House Decor Coach, Home Styling

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Chaque semaine+
 
Create a cozy, comfortable home on a budget! * Do you spend hours on Pinterest pinning beautiful images? * Do you go over to a friend’s house and have decor envy? * Do you wonder where to start when it comes to decorating your house? * Are you frustrated every time you walk into your house because you haven’t taken any action on decor? * Do you wish you could create a cozy home on a budget? Friend, I’ve been there... This podcast inspires REAL moms with REAL homes and REAL budgets to transfo ...
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How much better would you feel if: - Your house was easy to keep clean. - Your mind was less cluttered. - You had more time to be present with the ones you love. - You had more energy to do the things you enjoy. That would feel amazing wouldn’t it? Well, this will be your life soon! I am here to show you how you can achieve this in the easiest way possible. :) ------------------ Hey there, Welcome Here! My name is Brooke Tikka. As a mom of three with several chronic health conditions, I got ...
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Hey friend, are you feeling lost in your schedule, trying to balance all things mom-life, working on your passion, bedtimes out of whack and wishing for another-26th-hour-in-your-day to just have a minute for YOU? You don't want to miss this episode!! Need More Help? Don't forget to grab the limited-offer of a FREE 1-1 Coaching session and let's fi…
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Did you know that the average American child receives over $6500 worth of toys before they reach their teens (source) but 8 of 10 kids play with 20 toys or fewer (source)? If your home is filled to the brim with toys - most of which your kids never touch - then a toy library may be a solution for you! Lisa Bourven is mom of two and was a stay-at-ho…
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Welcome back to the show my Friend! Ever told yourself you are going to create a healthy habit for yourself around drinking half your weight in ounces of water every day...while also promising you are going to eat all your veggies, stop going to bed so late AND spend more time nurturing your relationships. AND 5 other things! I have! Hands way up o…
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Coaching for Cluttered ADHD Christian Moms BOOK A CONSULTATION Do you find yourself writing down random to-dos in multiple notebooks, scratch pieces of paper, or even your phone? I used to do the SAME THING until I stopped that bad habit and created a designated place to write my to-do list. In this episode, I share with you the exact steps I took …
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In this episode, join Valerie as she collaborates with Reverend Tammie, who bravely shares her personal battle with PTSD and her journey towards a thriving life. Each episode promises deep dives into the nuances of trauma, clutter, and recovery. You'll learn how decluttering can be a powerful tool in taking back control of both your home and your m…
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How do you decorate your home to make it look like a professional did it? This is the question asked by one of our listeners - how do you get professional looking results when decorating your home? This is a two part series (subscribe to listen to part 2 on Tuesday, May 21st). Keep these four decorating principles in mind while decorating your home…
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The systems and established routines in my home save time by increasing efficiency - they have also reduced daily stressors because many of the tasks and chores that must be done on a regular basis are completed on autopilot. When you want to remove a lot of the overwhelm in life, prioritizing systems and routines to streamline everything is a must…
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Feel like you’re at the mercy of your circumstances? Think again. You have power over your life! Today’s guest is Lorena Schuth, a self concept and manifestation coach with us from Germany, to teach us about the power of manifestation and how it can change our lives. It is Lorena’s mission to show you that you don’t have to betray yourself, lie to …
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Studies show a clear connection between clutter in your home office, and your job satisfaction and overall well-being. You know you need to get your desk in order...but how? In this episode, I walk you through the exact steps to get your home office space decluttered. You'll hear about: The top 3 clutter-causing items in home offices of remote work…
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Are you feeling overwhelmed by all the stuff in your home? I totally get it. But don't worry, I've got some tricks up my sleeve to help you out. Let's talk about something called decision fatigue. Ever feel like you just can't make one more decision? It happens to the best of us, especially when we're trying to tidy up. But don't stress, I've got s…
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It's time to stop aiming for perfection and embrace IMPERFECTION when you're thinking about organising/ decluttering/ setting standards/ creating systems for you and your family. The imperfection you EXPECT is the imperfection you ACCEPT. Are there areas in your home where you can LOWER the standard so it's achievable and maintainable? I'd love to …
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Send me a text message about this podcast Episode Title: Making Moving House Less Stressful with Guest Expert Jonathan Bramwell Introduction: Heather Tingle welcomes Jonathan Bramwell, founder of Bramwell Relocation, to Decluttering Untangled. Jonathan has 40 years of experience in the moving industry and shares valuable insights into making moving…
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I mastered the art of pretending everything was okay when, in reality, it wasn't. I no longer feel shame to admit this, but instead, I feel empowered to share my story. We all have a story, and my hope is that by sharing mine, you won't feel alone in yours. Even though our circumstances may look different, our internal struggles may be similar. At …
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Why are some people more emotionally attached to stuff than others? The key may be our attachment styles that were developed from infancy and childhood. In today’s episode, we’re diving into the four attachment styles, how they impact our relationships as an adult, and three reasons why an insecure attachment style may play a part in emotional atta…
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Oh no, mama! Did your toddler drop their nap and now you're seriously struggling to get work done inside of your work block? Or perhaps you've become so busy, and your time so limited, that you don't have more than an hour of nap time to focus on work? I know this season can be so hard. But let's talk some strategies to and 5 ways to STILL get work…
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Coaching for Cluttered ADHD Christian Moms BOOK A CONSULTATION Last week in our Time Management for ADHD Moms series, I encouraged you to discover your 8 fundamental needs. This week we are moving on to step two in mastering your time management. I want you to set up your digital calendar, share it with your family, and practice using it consistent…
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Did you know? The outside of your home is a reflection of the inside. Those scruffy looking plants, that unkept lawn and all the stuff on your front porch...those are telling a story about your home. Creating a home that you love coming home to doesn't just start once you open the front door, it starts when you turn into your driveway (or if we're …
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Welcome to Fun Friday's! Official name TBD :) For the month of May, I am dropping some extra episodes into your favorite podcast player on Friday's with product reviews, quick tips and special guests. Today I have a product review for you! Listen in to get all the details of the popular IKEA Snurrad Turntable for organizing your fridge. In this epi…
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Many of the mamas in the Moms Overcoming Overwhelm Facebook community have shared that they struggle with ADHD, and many have been recently diagnosed. In fact, Epic Research recently reported that the percentage of adult women who were newly diagnosed nearly doubled in the U.S. between 2020 and 2022. ADHD impacts attention, focus, and impulsive beh…
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Hi Friends. Do you wish you had more time as a WFHM to get all your business tasks done? Do you find yourself wasting time or wishing you just knew which tasks to focus on each day, week and month? Today I'm sharing some invaluable tips to manage your time as a work from home mom. Listen in and learn How to Save 15 Minutes In Your Work Block every …
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In this episode, join Valerie through the multifaceted process of decluttering at the Doers Academy. Discover how tackling clutter goes beyond the physical and extends into emotional and spiritual healing. Featuring the inspirational story of Rev. Tammie, a pastor who turned her struggle with PTSD into a thriving recovery, this podcast series explo…
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Welcome back to the show my Friend! Finding yourself frustrated by the clutter in your home most days, and feeling unsure of how to tackle what feels like such a huge project. It feels like every day those piles of mail keep growing, the toys are always under foot, not too mention your camera roll is digitally bursting at the seams. All this builds…
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Have you ever wondered how you can arrange your living room to look cozy? Today's quick tip comes as a question from Elizabeth, a listener, who wants to know "what goes together and how to arrange a room to look cozy." What goes together is determined once you know your personal design style. You can learn that here: Home Design 101 But how to arra…
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It's true, purging before organizing is the one thing that will make your home organizing projects a success. Get the FREE Practical Purging Projects - 10 Day Challenge & Refresh & Restock Worksheets Simple Home Habits - A 5 week challenge with one decluttering project per week and implement a new routine to make sure the decluttering lasts. Start …
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In her latest episode, Annemarie shares exciting news about the Let's Slow Down Podcast and offers tips on how to regularly empower yourself to live more authentically and with intention. Questions to Consider While Listening: How are you doing? Really? Do you have enough time for everything on your list? Or do you need to pair down and simplify? D…
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Is it challenging to get your home management systems to “stick”? Do you get excited to try something new, it works for a few weeks, and then life happens and your systems go off the rails? I got you, mama! In today’s episode I’m diving into 5 simple home management systems you can actually stick with to help your home - and your life - run smoothl…
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This episode is for you if: You used to love cooking, but now cooking feels like a chore You don't feel inspired to prepare a meal on busy weeknights, or You're frustrated by your cluttered and messy fridge and want to know how to keep it organized! You'll learn the simple steps to take to organize your fridge and freezer, and keep them organized, …
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Welcome to Living Clutter Free Forever, where we dive into all things decluttering and organizing to help you create a space you love! In this episode, we're tackling the common overwhelm that often accompanies the decluttering process with four top tips to help you regain control and make progress towards your organizing goals. Feeling buried unde…
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Are you tired of feeling like your work days slip away without making progress? If your work blocks are filled with distractions, unfinished tasks and procrastination, it's time to take control. You won't want to miss this episode with actionable strategies to stop procrastination, stay focused in your workblocks, and make massive progress and grow…
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Have you ever stopped to think about what agenda your items might have? If your items talked... how would your item finish this sentence You need to... Wear me Fill me Play with me Read me Cook me Create with me Organise me Use me Clean me Maintain me Sell me Value me Assess if you have the same agenda as your possessions (do you really want to rea…
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Is the thought of shopping for a new couch intimidating? In today's episode I'm talking with Alex Back, CEO and founder of couch.com. He's worked extensively with partners such as Costco, Bed Bath and Beyond and Amazon and his work has been highlighted in many publications such as Forbes, CNN and HGTV, among others. Alex is delighted to bring his e…
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Welcome back to the show! It's Friday! Before you head into the weekend I have a simple, easy tip for you in today's episode. I share a simple bathroom organization hack that has the potential to elevate your personal care routine! I've been doing something lately that I am extremely proud of myself for, as it was a goal of mine for the new year to…
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Send me a text message about this podcast Summary In this episode, Heather Tingle discusses the habit of keeping boxes and the impact it has on clutter in our homes. She explores the reasons why people keep boxes, such as the sentimental value or the belief that they may need them in the future. Heather encourages listeners to evaluate the cost of …
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Coaching for Cluttered ADHD Christian Moms BOOK A CONSULTATION Do you ever look at the clock and wonder where the day went? Or even what you did that day? If you're like many ADHD moms, time management might seem like a never-ending battle. You're juggling kids, meals, work, and maybe squeezing in a moment for yourself—only to end up feeling like y…
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Do you struggle with intense premenstrual symptoms including mood changes, irritability, depression, anxiety, and physical symptoms that prevent you from engaging in your normal life? Depending on the severity of your symptoms, you may have Premenstrual Dysphoric Disorder (PMDD), which affects 31 million people worldwide. PMDD is a chronic, debilit…
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Hey friend! Feeling overwhelmed with your to-do list? Wondering when you'll fit in household tasks like laundry and dishes? Let's dive into how to create a home management routine for your week - and BONUS - I share my quick 15-minute daily walkthrough that ensures my home is ready for company and never overwhelming to manage. In today's episode of…
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In this episode, join Valerie and Tammie as they talk about an inspiring journey into the world of decluttering and PTSD. Discover how Valerie's early desire to help others evolved into a life-changing mission to reduce suffering and improve lives. From the pivotal moments that shaped her path to the creation of transformative programs and books, V…
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Welcome back to the show my Friend! First of all, we are celebrating a huge milestone together today, which would not have been possible without YOUR help! We are celebrating reaching OVER 5.5K Podcast downloads to date, on this very show! Join in on the celebration by joining the email list or the FB community so I can share a gift of thanks with …
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Do you have too much stuff and not enough storage? In this episode, I'm answering a listener's question who asks: How do I reduce visual clutter if I have minimal storage? Decluttering is always a a solution, but HOW do you declutter and HOW do you make sense of how much to keep and how much to get rid of? When we think of our home as having natura…
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Keeping toys visible and easily accessible is possible even when you want them out of the way for a clean, orderly, and simple home. Links from this episode - Clear Bins from The Container Store and clear containers with lids. Get the FREE Practical Purging Projects - 10 Day Challenge & Refresh & Restock Worksheets Simple Home Habits - A 5 week cha…
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This episode is for anyone who has a busy mind and has a hard time finding stillness. Stop measuring your self-worth by what you accomplish and learn how to slow down, live in the moment and find peace. Today’s guest is Dr. Nissa Keyashian, host of amindfulmd.com. Nissa is a mother, psychiatrist, life coach and meditation & yoga instructor. She is …
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Mother’s Day is coming up soon, and sometimes it’s hard to know what to ask for (or what to give someone else) that won’t be a clutter culprit! Here are my top 10 favorite clutter-free Mother’s Day gifts! *FLASH SALE!* Between now and May 12th, I am offering 20% off my in-person and virtual decluttering coaching services for FIRST TIME clients who …
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If your home doesn't feel "styled", and you're struggling with what to put up on the walls, or what to display on your mantel, I have two tips in this episode to help you with that: Take the Organizing Personality quiz to find out which personality you are, how to use your strengths within that category to help you declutter more quickly, and style…
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I remember the days when I could barely see the floor of my bedroom, let alone imagine helping others conquer their clutter. But here we are, a hundred episodes later on Living Clutter Free Forever, and I'm excited to share not just my transformation, but amazing ways this podcast has impacted many lives. Tune in to our centennial celebration as I …
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Hey mama! If you are overwhelmed by the daily grind and feel like there's no time for housework - this episode is for you! Let's talk about your day block today in the time blocking 101 series as a time management hack to get your household chores squared away early in the day. I'm sharing some invaluable insights on managing your day block effecti…
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"Enough is enough" "That's enough" "Leave good enough alone" "Close enough is good enough" It's amazing how one simple word can relate so deeply to our relationship with clutter and our satisfaction with our stuff and life in general. This week we talk about how some enough statements can really make you take stock of where you are at and where you…
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Do you wish your home looked more expensive? Just because you are on a budget, it doesn't mean your home has to look budget. In today's episode I'm sharing ten things you can do to your home that will instantly elevate the look, making your home look and feel more expensive...and the best part? Several of these ideas are free! Understanding scale, …
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Coaching for Cluttered ADHD Christian Moms BOOK A CONSULTATION Let's be honest: the kitchen is like the heart of your home, but sometimes it can feel more like a chaotic mess than a welcoming space. As a mom with ADHD, you're juggling so many things at once—kids, meals, laundry, work, and a million other tasks. It's easy for your kitchen counters t…
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Send me a text message about this podcast Summary In this episode, Heather Tingle challenges the idea of having separate summer and winter wardrobes. She argues that it is unnecessary and causes more difficulties in terms of storage, decision-making, and accessing clothes. Heather suggests minimising the wardrobe to the available space and being ab…
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Coaching for Cluttered ADHD Christian Moms BOOK A CONSULTATION Cluttered kitchen counters can be a source of stress and frustration, especially for busy busy ADHD moms. It doesn't take much for those surfaces to become overrun with dishes, mail, keys, wallets, and a myriad of other everyday items. If you find yourself struggling to keep your kitche…
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