Office Athletics and Philosophy Froth with Bec Rowe

Finding the Frothers

Contenu fourni par Benny Wallington. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Benny Wallington ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

5y ago 24:10

MP3•Maison d'episode

Bec is a champion of the office athlete and the underdog. An authentic voice in the social space and a gem of a human. This episode was a bunch of fun, lots of laughs and also insights into the world of embodiment and how to transition into a frothier version of yourself. Some of the radical topics we cover are: • The power of 10 day silent retreats • How anyone can run a marathon with the right mindset • Bec's version of Vice Optimisation and traffic lights for success We also crank out a bit of philosophy and go on a journey to the future for a romantic philosophical conversation with two of the world's best thinkers/ frothers. PS. Frothers always autocorrects to brothers. In this case the computer is wise beyond its years. Enjoy brothers and sisters! How to connect with Bec's froth: https://www.instagram.com/becrowe_physio/ http://groundworkwellbeing.com/ https://www.linkedin.com/in/bec-rowe-6b6b8963/

33 episodes

#Benny Wallington #Entrepreneur #Business