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Big Question | Is being a perfectionist serving you well? Ep29

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Manage episode 445314897 series 3564790
Contenu fourni par Sian & Andy Jaquet and Andy Jaquet. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Sian & Andy Jaquet and Andy Jaquet ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Is perfectionism a double-edged sword in your life? In this episode, Sian and Andy explore the complex nature of perfectionism, from its invaluable role in critical fields like brain surgery to the unnecessary stress it creates in our daily routines. We delve into the root causes of perfectionism, dissecting how fear of judgment and the pursuit of an ideal environment can transform into a relentless drive, often leading to 'tippy toe' behaviour. By sharing personal anecdotes and examining the interplay between genetic factors, stress, and environmental influences, we uncover how perfectionism can sometimes do more harm than good, particularly when it imposes impossible standards on ourselves and others.
Looking for strategies to cope with perfectionism and foster personal growth? In the latter part of our conversation, we pivot towards actionable insights on self-improvement. We invite you to continue this journey with us in future episodes of "Big Questions. Short Answers." If today's discussion resonated with you, visit sianjaquet.com to submit your own questions and topics for upcoming shows. For those eager to dive deeper, check out Sian's course on values at sianjaquet.com to start building a life you truly love. Don't forget to subscribe, share with your friends, and thank you for tuning in!

Send us a text

For more content, check out Sian's website sianjaquet.com, and her online course: Create The Life You Truly Love.
www.sianjaquet.com

  continue reading

Chapitres

1. Perfectionism in Daily Life (00:00:00)

2. Personal Growth and Self-Improvement (00:09:54)

32 episodes

Artwork
iconPartager
 
Manage episode 445314897 series 3564790
Contenu fourni par Sian & Andy Jaquet and Andy Jaquet. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Sian & Andy Jaquet and Andy Jaquet ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Is perfectionism a double-edged sword in your life? In this episode, Sian and Andy explore the complex nature of perfectionism, from its invaluable role in critical fields like brain surgery to the unnecessary stress it creates in our daily routines. We delve into the root causes of perfectionism, dissecting how fear of judgment and the pursuit of an ideal environment can transform into a relentless drive, often leading to 'tippy toe' behaviour. By sharing personal anecdotes and examining the interplay between genetic factors, stress, and environmental influences, we uncover how perfectionism can sometimes do more harm than good, particularly when it imposes impossible standards on ourselves and others.
Looking for strategies to cope with perfectionism and foster personal growth? In the latter part of our conversation, we pivot towards actionable insights on self-improvement. We invite you to continue this journey with us in future episodes of "Big Questions. Short Answers." If today's discussion resonated with you, visit sianjaquet.com to submit your own questions and topics for upcoming shows. For those eager to dive deeper, check out Sian's course on values at sianjaquet.com to start building a life you truly love. Don't forget to subscribe, share with your friends, and thank you for tuning in!

Send us a text

For more content, check out Sian's website sianjaquet.com, and her online course: Create The Life You Truly Love.
www.sianjaquet.com

  continue reading

Chapitres

1. Perfectionism in Daily Life (00:00:00)

2. Personal Growth and Self-Improvement (00:09:54)

32 episodes

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