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Contenu fourni par Pop That Mumma. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Pop That Mumma ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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LET GO during labour
Manage episode 441741482 series 3254109
Contenu fourni par Pop That Mumma. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Pop That Mumma ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Letting go and leaning into the instinctive act of birthing. The dance mediation has been created & will be available on this podcast & birth box 💝
155 episodes
Manage episode 441741482 series 3254109
Contenu fourni par Pop That Mumma. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Pop That Mumma ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Letting go and leaning into the instinctive act of birthing. The dance mediation has been created & will be available on this podcast & birth box 💝
155 episodes
Tous les épisodes
×1 Birth Trauma with Illiyin Morrison Birth Trauma Specialist Midwife 1:08:26
1:08:26
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1:08:26TW. This weekend on the podcast, I’m joined by Illiyin Morrison, a Birth Trauma Specialist Midwife, for an insightful and deeply important conversation about birth trauma. We dive into the causes, signs to look out for, and the challenges of planning a future pregnancy after experiencing trauma. Illiyin shares her expert perspective on recognising birth trauma, the benefits of debriefing services, and how to navigate the healing process. We also answer some thoughtful questions submitted by our Instagram community. Thank you so much Illiyin for joining us. Instagram: https://www.instagram.com/mixing.up.motherhood/ Services: https://linktr.ee/Mixingupmotherhood…
Oofff, someone on IG wanted this episode, so I've gone and recorded it - actually quite cathartic. Let me know your thoughts and share YOUR experiences too! Comments below are open :) Want more convos like this? Check out our Village: https://www.hypnobirthing-positive-birth.com/thevillageapp
I share some of my life lessons, p.s. a bit of swearing at the start. Casual & reflective pods, let me know your thoughts in the comments! P xXx Birth Box https://www.hypnobirthing-positive-birth.com/birthbox Village https://hypnobirthing-positive-birth.com/thevillageapp
1 What do YOU want for your birth? Practical birth planning advice. 22:36
22:36
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22:36Guided birth planning session where I ask you - what do you truly want for your birth? You might want to download and bring up this birth plan as I'm talking through: https://www.hypnobirthing-positive-birth.com/birthplanbundle Join us in The Village for more conversations like this: https://hypnobirthing-positive-birth.com/thevillageapp…
1 Looking after Your Mental Health 24:46
24:46
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24:46Personal tips and strategies I use to ensure I'm showing up healthy, vibrant and WELL. Don't forget to RATE this podcast and as always, let me know your thoughts!! More in The Village: https://www.hypnobirthing-positive-birth.com/thevillageapp
1 Forming a deep connection with baby 11:34
11:34
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11:34Connecting with baby in the most truest and authentic way: my story ❤️
1 Listen if you want to breastfeed 26:26
26:26
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26:26I share my breastfeeding journey and tips for if you want to BF 💕 casual chatty one for you Links https://urlgeni.us/amzn/nipplesheilds Themes Sore nipples & how to cope Milk coming in and tears Benefits of BF Let me know if you enjoyed this one! You can now leave comments in Spotify :) xx
1 BONUS - The Village - Alisha's Powerful Hospital Birth - Private Podcast 44:29
44:29
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44:29BONUS EP! A little taster of the style of podcast you'll hear in the Village. Our new community app launching in Jan 2025. Sign up for the waitlist here: https://hypnobirthing-positive-birth.com/thevillage And let us know what you thought in the comments!! Thank you so much Alisha ❤️
1 Juliana's Positive Hospital Birth - Unmedicated / Oxytocin Bubble Vibes 40:42
40:42
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40:42"I had an incredibly beautiful hospital birth at 40+5, unmedicated and unassisted for the most part. I used your meditations, breathing technique and oxytocin bubble the whole time, and I did the birth box at around 38/39 weeks. I didn't get pressured at all by any medical staff, they were very supportive and very hands off. I barely saw anyone until transition, where I needed more support and encouragement. I started preparing with your content on Spotify months before. We live in the Netherlands, which has a unique approach to birth because you only see a midwife throughout your pregnancy (if low risk) and never even speak to a gynaecologist, unless there is reason for concern. You also get support the first week after birth (it's called kraamzorg), where a maternity nurse comes to your house every day to help out and check up on you and baby. In our case, we chose to stay at a birth center which was so fantastic I can't even describe it, we had support 24/7 during five days. We were taken care of and had a beautiful soft landing after the delivery. We went home feeling confident and strong and I took my time to really rest post partum, which I know is something you really encourage. I had such a positive experience and it really helped me to hear about other positive experiences on your podcast, I was so very scared of giving birth before being pregnant. I'd love to tell you all about it on your podcast, I think it would be a great fit. Since having that amazing experience I'm really passionate about pregnancy and birth, women are so amazing. I sincerely want to thank you for the remarkable work that you do, I consider you a friend and very important in my new mommy life. THANK YOU. " Thank you SO much Juliana for sharing your incredible birth story with us!! xxx Tracks: https://www.hypnobirthing-positive-birth.com/popthatmummaalbumofmeditations Also in Birth Box https://www.hypnobirthing-positive-birth.com/birthbox…
You heard it here first Follow my IG page for the list!! https://www.instagram.com/popthatmumma/profilecard/?igsh=Y2NnbmoweTc4dTl2
1 Positive Bathtub Birth at Home - FTM - Alice ❤️ 26:00
26:00
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26:00Gorgeous Alice joins us to share her positive and empowering home birth story! Let us know what you guys thought :) xxx
1 Homebirth Story w/ Hayley from the badassbirthcompany 38:34
38:34
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38:34TW: blood loss & details from 1st traumatic birth. FYI for the sensitive listeners. Thank you so much Hayley for coming on to share your amazing birth story with us!! If you'd like to learn more about Haley's work & services head over to her IG page, she's amazing! https://www.instagram.com/thebadassbirthcompany/?hl=en…
Letting go and leaning into the instinctive act of birthing. The dance mediation has been created & will be available on this podcast & birth box 💝
A walk & talk chatty episode about making new friends as a mama! Hope you’re enjoying these! 😍
A message from me to you - take the time you need to really rest. We discuss 5-5-5 Benefits of resting Bonding with baby Not feeling guilty while you take the time 💖 If you’re enjoying the postpartum content do let me know and I’ll do more! Xx
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