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Understanding Your Growing Child's Rest Needs | Episode 249
Manage episode 437096811 series 3445843
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Are your children frequently claiming to be tired? If they're between 10 and 14 years old, their complaints are likely genuine. During this stage, their bodies require more energy and sleep due to rapid growth and development. As a parent, it's crucial to understand and accommodate this increased need for rest as your children navigate this transitional period.
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