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Learning to Love Yourself with Thais Gibson

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Manage episode 429148572 series 3585149
Contenu fourni par Ed Mylett and Ed Mylett | Cumulus Podcast Network. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Ed Mylett and Ed Mylett | Cumulus Podcast Network ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

In this episode, we're diving deep into the world of emotional healing and attachment styles to uncover the secrets of self-love and personal transformation. Thais Gibson, a renowned expert on attachment theory and the author of "Learning Love," joins me to share profound insights and actionable strategies to help you truly understand and love yourself.

You’ll also learn:

  • The transformative power of understanding your attachment style and how it affects your relationships.
  • Practical techniques for reprogramming negative core beliefs and building unshakable self-esteem.
  • How to identify and meet your unmet emotional needs to break free from the cycle of dependency on others.
  • The importance of self-awareness and how it can elevate every aspect of your life.
  • Powerful tools to help you heal from past pain and find your true purpose.

This episode is a must-listen for anyone looking to enhance their emotional health, build stronger relationships, and cultivate a deep sense of self-worth. Join Thais and me as we explore the path to loving yourself fully and living a life filled with joy and connection.

Get ready to transform your approach to self-love and unleash your potential, right here on today’s show.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

472 episodes

Artwork
iconPartager
 
Manage episode 429148572 series 3585149
Contenu fourni par Ed Mylett and Ed Mylett | Cumulus Podcast Network. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Ed Mylett and Ed Mylett | Cumulus Podcast Network ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

In this episode, we're diving deep into the world of emotional healing and attachment styles to uncover the secrets of self-love and personal transformation. Thais Gibson, a renowned expert on attachment theory and the author of "Learning Love," joins me to share profound insights and actionable strategies to help you truly understand and love yourself.

You’ll also learn:

  • The transformative power of understanding your attachment style and how it affects your relationships.
  • Practical techniques for reprogramming negative core beliefs and building unshakable self-esteem.
  • How to identify and meet your unmet emotional needs to break free from the cycle of dependency on others.
  • The importance of self-awareness and how it can elevate every aspect of your life.
  • Powerful tools to help you heal from past pain and find your true purpose.

This episode is a must-listen for anyone looking to enhance their emotional health, build stronger relationships, and cultivate a deep sense of self-worth. Join Thais and me as we explore the path to loving yourself fully and living a life filled with joy and connection.

Get ready to transform your approach to self-love and unleash your potential, right here on today’s show.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

472 episodes

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