Mettez-vous hors ligne avec l'application Player FM !
Ep 37: Eating Healthy & Balanced: Our Favorite Ways to Cook, Shop & Prep to Feel Our Best
Manage episode 426512531 series 3552577
TW: The beginning of this episode covers topics like unhealthy eating patterns, weight gain/loss, etc. If you'd like to skip ahead to conversations about meal planning, grocery shopping, and budgeting for food, skip to 21:47.
TRAVEL WITH US: Our GTM Retreat has spots left! If you want to travel with like-minded women, we're headed to Colombia in Feb 2025. Use code GROUPS200 for $200 off your trip and find all trip details here:
https://groups.efultimatebreak.com/tours/erinc-cl1b-2025
Have questions about the trip? DM us on IG @girlstalkmoneypod
Earn more on your savings with a HYSA! Learn more and compare: http://savingsrates.org/girlstalkmoney-save
In today's episode, we're talking about how we eat balanced and healthy on a budget. We cover topics like:
- Our health journeys
- How we've overcame health and food struggles
- Our approach to eating now
- What we eat in a normal week
- Our grocery budgets and how we shop
If you enjoyed this episode, please rate and review the podcast. We appreciate your support! 💖
Join the community over on Instagram or TikTok!
https://www.instagram.com/girlstalkmoneypod
https://www.tiktok.com/@girlstalkmoneypod
📧 Join our email list for exclusive updates: https://shorturl.at/arKT0
💌 For business inquiries only, please email girlstalkmoneypod@gmail.com.
51 episodes
Manage episode 426512531 series 3552577
TW: The beginning of this episode covers topics like unhealthy eating patterns, weight gain/loss, etc. If you'd like to skip ahead to conversations about meal planning, grocery shopping, and budgeting for food, skip to 21:47.
TRAVEL WITH US: Our GTM Retreat has spots left! If you want to travel with like-minded women, we're headed to Colombia in Feb 2025. Use code GROUPS200 for $200 off your trip and find all trip details here:
https://groups.efultimatebreak.com/tours/erinc-cl1b-2025
Have questions about the trip? DM us on IG @girlstalkmoneypod
Earn more on your savings with a HYSA! Learn more and compare: http://savingsrates.org/girlstalkmoney-save
In today's episode, we're talking about how we eat balanced and healthy on a budget. We cover topics like:
- Our health journeys
- How we've overcame health and food struggles
- Our approach to eating now
- What we eat in a normal week
- Our grocery budgets and how we shop
If you enjoyed this episode, please rate and review the podcast. We appreciate your support! 💖
Join the community over on Instagram or TikTok!
https://www.instagram.com/girlstalkmoneypod
https://www.tiktok.com/@girlstalkmoneypod
📧 Join our email list for exclusive updates: https://shorturl.at/arKT0
💌 For business inquiries only, please email girlstalkmoneypod@gmail.com.
51 episodes
Tous les épisodes
×Bienvenue sur Lecteur FM!
Lecteur FM recherche sur Internet des podcasts de haute qualité que vous pourrez apprécier dès maintenant. C'est la meilleure application de podcast et fonctionne sur Android, iPhone et le Web. Inscrivez-vous pour synchroniser les abonnements sur tous les appareils.