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Trusting Your Emotions vs Your Thoughts | Ray Leight [Episode 336]
Manage episode 417591334 series 1565394
![](https://dougaddison.com/wp-content/uploads/2024/05/th_sc336_may8_square-150x150.jpg)
Ray sheds light on the difference between trusting your heart and trusting your thoughts, because discernment is key when you get triggered in fear, shame and guilt. Learn how to distinguish what is real and what is not … and live in freedom!
The post Trusting Your Emotions vs Your Thoughts | Ray Leight [Episode 336] first appeared on Doug Addison.321 episodes
Manage episode 417591334 series 1565394
![](https://dougaddison.com/wp-content/uploads/2024/05/th_sc336_may8_square-150x150.jpg)
Ray sheds light on the difference between trusting your heart and trusting your thoughts, because discernment is key when you get triggered in fear, shame and guilt. Learn how to distinguish what is real and what is not … and live in freedom!
The post Trusting Your Emotions vs Your Thoughts | Ray Leight [Episode 336] first appeared on Doug Addison.321 episodes
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