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Bryan Pollard on Personal Branding, Data-Driven Fitness Coaching, and Dating with Intention
Manage episode 410679523 series 3365545
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In this episode, we sit down with Bryan Pollard, a data-driven fitness coach. Bryan walks us through his data-driven approach to fitness, emphasizing how data customizes training strategies for unprecedented success. He shares his transformative fitness journey, revealing how dedication to fitness reshapes lives by instilling discipline and a focused mindset. We also discuss the importance of choosing a partner whose values align with your own.
You can follow Bryan Pollard:
@bryanpollardfitness
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You can follow In the Lobby Podcast: @inthelobbypod
You can follow Cassandra Jean:
@paininmycass_
You can follow Roger Braxton:
@arrogee
Chapitres
1. Personal Branding and Growth in Careers (00:00:00)
2. Optimized Fitness Data-Driven Coaching (00:03:11)
3. Fitness Coach Reflects on Success (00:09:49)
4. The Journey to Fitness Focus (00:13:59)
5. Empowering Others Through Fitness and Mindset (00:16:46)
6. Start Each Day With Discipline (00:22:04)
7. Importance of Choosing the Right Partner (00:32:18)
8. Navigating Modern Relationships and Gender Roles (00:35:44)
9. Navigating Gender Roles and Relationship Dynamics (00:43:08)
10. Importance of Partnership and Emotional Intelligence (00:45:57)
11. Discussing TikTok and Social Media (00:57:30)
14 episodes
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