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When Do You Know It's Time to See a Therapist? - Episode 67
Manage episode 348220744 series 3130580
We know life can just be challenging and stressful. That's part of living in today's modern world.
You may have your stress under control now but you may need some help keeping it together. Is that serious enough for therapy?
This episode gives you a few things to look for to decide if it's time to see a therapist.
________________
Check out the Mental Health Moment on Alexa!
For articles and videos about stress and mental health, visit www.lorimiller.me.
12 episodes
Manage episode 348220744 series 3130580
We know life can just be challenging and stressful. That's part of living in today's modern world.
You may have your stress under control now but you may need some help keeping it together. Is that serious enough for therapy?
This episode gives you a few things to look for to decide if it's time to see a therapist.
________________
Check out the Mental Health Moment on Alexa!
For articles and videos about stress and mental health, visit www.lorimiller.me.
12 episodes
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