"The Big Picture" is a dynamic podcast challenging the notion that Filipinos lack business acumen. Tailored for aspiring entrepreneurs, seasoned business owners, and everyone in between, our show brings you the journeys, strategies, and insights of diverse Filipino entrepreneurs. Join us as we explore the realms of possibility, urging every Pinoy to SEE, THINK, and ACT big. Dive into weekly episodes on entrepreneurship, mindset, and growth across Spotify, Apple, and YouTube. Subscribe and be ...
…
continue reading
Contenu fourni par Dr Tess Crawley. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Dr Tess Crawley ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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Ep. 78: Mental Health Awareness Month - TIP#6 - YOUR GO-TO TOOLKIT
Manage episode 304215940 series 2301099
Contenu fourni par Dr Tess Crawley. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Dr Tess Crawley ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
You already know what works to put you into a better frame of mind.
Do more of that.
And if you can’t find motivation, override it and take opposite action.
* Don’t feel like walking? Go anyway.
* Not in the mood to talk to anyone? Call a friend.
* Feeling miserable? Watch a movie that always makes you laugh.
You get the idea.
You know what works for you. It’s just that sometimes we just can’t be arsed, right?
Decide. Then do.
Best wishes,
Tess x
p.s. If you need help with your mental health, my team at The Crawley Clinic (Melbourne and Launceston) can help - www.thecrawleyclinic.com.au - as can our colleagues at Crawley House - www.crawleyhouse.com.au
236 episodes
Partager
Manage episode 304215940 series 2301099
Contenu fourni par Dr Tess Crawley. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Dr Tess Crawley ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
You already know what works to put you into a better frame of mind.
Do more of that.
And if you can’t find motivation, override it and take opposite action.
* Don’t feel like walking? Go anyway.
* Not in the mood to talk to anyone? Call a friend.
* Feeling miserable? Watch a movie that always makes you laugh.
You get the idea.
You know what works for you. It’s just that sometimes we just can’t be arsed, right?
Decide. Then do.
Best wishes,
Tess x
p.s. If you need help with your mental health, my team at The Crawley Clinic (Melbourne and Launceston) can help - www.thecrawleyclinic.com.au - as can our colleagues at Crawley House - www.crawleyhouse.com.au
236 episodes
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Similaire à Finding Proof with Dr Tess Crawley
"The Big Picture" is a dynamic podcast challenging the notion that Filipinos lack business acumen. Tailored for aspiring entrepreneurs, seasoned business owners, and everyone in between, our show brings you the journeys, strategies, and insights of diverse Filipino entrepreneurs. Join us as we explore the realms of possibility, urging every Pinoy to SEE, THINK, and ACT big. Dive into weekly episodes on entrepreneurship, mindset, and growth across Spotify, Apple, and YouTube. Subscribe and be ...
…
continue reading
The Michael Caz Podcast brings you the latest in health, business, relationship, and adventure.
…
continue reading
In each episode of "Goldman Sachs Exchanges," people from the firm share their insights on developments shaping industries, markets and the global economy.
…
continue reading
Wharton faculty and industry leaders discuss their latest research, books, and relevant business topics. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Evan Davis hosts the business conversation show with people at the top giving insight into what matters.
…
continue reading
The daily drama of money and work from the BBC.
…
continue reading
Player FM - Application Podcast
Mettez-vous hors ligne avec l'application Player FM !
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