Mettez-vous hors ligne avec l'application Player FM !
Ep. 59 The Importance of Tracking Your Food and Apps that Can Help You.
Manage episode 287239333 series 2423562
In order to change your eating habits, I think it is very important to learn how to track your foods. There are numerous apps that can help you do this. In this episode, I mention the ones that has helped me the most and what I recommend.
Click the link to join my team: https://www.1stphorm.app/jtfitness12
--- Support this podcast: https://podcasters.spotify.com/pod/show/jt-anthony/support68 episodes
Manage episode 287239333 series 2423562
In order to change your eating habits, I think it is very important to learn how to track your foods. There are numerous apps that can help you do this. In this episode, I mention the ones that has helped me the most and what I recommend.
Click the link to join my team: https://www.1stphorm.app/jtfitness12
--- Support this podcast: https://podcasters.spotify.com/pod/show/jt-anthony/support68 episodes
Tous les épisodes
×Bienvenue sur Lecteur FM!
Lecteur FM recherche sur Internet des podcasts de haute qualité que vous pourrez apprécier dès maintenant. C'est la meilleure application de podcast et fonctionne sur Android, iPhone et le Web. Inscrivez-vous pour synchroniser les abonnements sur tous les appareils.