A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now. For business enquires please email psychologyofyour20s@gmail.com New merchandise here: https://the-psychology-of-your-20s.myshopif ...
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A monthly Soho Radio show for the 20s: roaring about art, culture, books, poetry and activism. Co-presented by Salena Godden, Amah-Rose Abrams and Matt Abbott 📻
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Piattaforma dedicata ai giovani ed al mondo della formazione al lavoro.
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Visit www.20schemes.com for more information about the work of 20schemes.
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Hit Chart Top 20: la classifica settimanale delle 20 canzoni più votate dagli ascoltatori con Matolas & Claudia in compagnia di ospiti e news sul mondo musicale e non solo.
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Podcast by 20SEP2018
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Yeet Cover art photo provided by Vanessa Ives on Unsplash: https://unsplash.com/@vanessaives
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2 girls on a journey through our 20s, trying to figure it out. streaming from NJ & PA.
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Tensions in the 1920’s Cover art photo provided by Fancycrave on Unsplash: https://unsplash.com/@fancycrave
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Sharing life hack about how some 20s individuals pass barriers. Hope it helps other 20s.
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About teenagers and our lives
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Untold stories about the battle ground at the age of 20s
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Podcast by Rutendo Nyamuda
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It’s crazy how life can feel after you cross over to your 20s. Here’s a podcast on how different people are currently pushing through
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A podcast where we hangout, spill the T, and chat about life while being 20 in the 20's, hunny!
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20something is hosted by two outspoken and witty young men… tackling the most topical of issues from a layman’s point of view. It's a show for those journeying through their 20s or happy to live in the '20s.
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20 seasons of Reading Royals hockey. This podcast tells the story of the people and places that have shaped hockey in downtown Reading.
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About the roarin 20s Cover art photo provided by Mihai Stefan on Unsplash: https://unsplash.com/@mihaistefann
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This will be my journey through my 20s hopefully it will help you too❤️❤️❤️
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into the stories of people in early 20's, the experiences, & much more stories that influence & enrich people's lives © ℗ 2022 Silk Bun Records Release
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Hi! Welcome to my podcast. I’m gon to share you guys about my perspective about everything. Sex education for instance? Lol. We’ll talk many things from my perspective. So, enjoy!
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Podcast by Between the 20s
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Here I discuss what I am currently learning by living my life.. This will help you understand the real struggles a young man goes through in his 20's
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A geeky podcast in which me and three friends sit around a table and shout funny voices at each other for a few hours.
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20 something, eyes wide open. I haven't let life sour me quite yet. So this is me following my dream and creating my own. I hope this experience can help me live in my truth while helping anyone who is willing to listen. This podcast is about truth and growth. Enjoy!
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The Wellbeing Podcast for Young Go-Getters ✨ Radically honest convos about mental, physical and spiritual health for 20-somethings ✨ Support this podcast: https://podcasters.spotify.com/pod/show/thisisyour20s/support
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Ready to start living your true life? Let’s do it together! I’m 22 years old, struggling with social anxiety...but slowly taking daily steps to become the person I envision in my head
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Fashion Blogger who is passionate about life and committed to spreading positive vibes to all women! Support this podcast: https://podcasters.spotify.com/pod/show/lafemmeconfiantecom/support
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Somethin' About Our 20's the podcast is a space where we will discuss all of the life experiences, changes, and growing pains that come with these 20 something's. There will be open conversations with guest hosts in order to help others along this new journey of adulthood.
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The ups and downs of balancing college and life from 2 girls in their 20’s.
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We're the young adult ministry of Timberline Church seeking to pursue Jesus and serve people.
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Youth empowerment ✊🏼 I'm your host Gold Ohuabunwa and I know y’all might be wondering why i call my podcast show The Golden 20’s Well, I'm interested in connecting with youths within the age bracket of 20-29 to explore essential tricks to thrive through youthhood.
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As I’m turning 21, there has been so much that I went through as I survived my first year in my 20’s. From being a full-time college student with two-part time jobs, identifying what friendships mean to me, a life with or without dating, my mental health, and a scary timer on my future. It can be challenging at times but the fun part about life is that it’s UNPREDICTABLE. So, are you ready for non-stop venting, friendship talks, mental health tips, and other weird topics that will pop up? Th ...
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2 great guys. 1 big cranium. "Objectively funny" - Mike Tandy
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Podcast by Life in our 20's
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There are various issues that affect the society at large but here, we would focus on those issues that involve young adults in their early twenties. It’s usually the hardest times of our lives so Join me here as I give you my take and opinions on the situations we face and possibly a working solution that would help you..❤️
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A playlist and playbook to guide you through the hardships and good times of your 20's.https://open.spotify.com/playlist/4hwVUbyW6ffQNTHHRooVbM?si=85OMST68S7SFoUYOA62Q7g
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Temas de todo tipo para todo tipo de público con la finalidad de entretener y tener un momento de distracción
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Lovin’ In Our 20’s is about two young lovers who try to figure out their love life while trying to understand the division and misinterpretation in young black lovers for this new generation. With talks on , mental health , sex, financial goals, self healing, and having a overall good time, you are sure to hear the love and happiness on this podcast.
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All my life I have asked the hard questions. When I was in elementary school, they gave me an award certificate with the title "Socratic Thinker" which they had never given to a child before. Now they would probably label him with ADHD instead of give him a chance to speak up. This is what happens when you give that kid a podcast. Stories of struggles faced in the early 20s with a unique perspective, comedic value, music, guests to come, laughs, headaches, just a little of everything from so ...
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This show is Designed for Christians hear from their friends and young Christian talk about serious topic in a very real way
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Podcast by Countdown Thirty
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I have 4 months left till I turn 20!! Parang kailan lang puro blues clues, barney at cartoons lang ang inaatupag ko!! Welcome to my first ever podcast where we talk about our youth, journey to adulthood, and anything under the sun!
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What would you do if you were diagnosed with cancer in your 20s or 30s? How would your life change? How would your friends and family react? Hopefully, you won't have to find out. But whether it’s cancer or something else, we all deal with pain, loss, and uncertainty in our lives. I'm Eliza Hale, and I'm the creator and host of this podcast. In each episode of Derailed, I'll sit down with someone who was diagnosed with cancer in their 20s or 30s. My interest in this topic is personal. Four y ...
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We built a 50 million dollar brokerage in 2 years in our 20’s: and other tips in logistics
Seth Litt
The CEO and president of a 3pl discuss the everyday grind, hustle and business strategy of building a million dollar business in the logistics sector. We are still in our 20’s and thought it would be cool to share some insight into our world and hopefully help some people out along the way!
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At some point in our lives, many of us have witnessed friends and family facing financial challenges and regretting not entering the world of investments earlier. There's ample evidence from surveys and studies suggesting that early investments lead to greater financial success. Industry experts argue that those who start investing early, perhaps with their first paycheck, tend to develop financial discipline and prudence compared to their peers. In this podcast from the Beatmarket blog by h ...
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247. Can we be friends with our ex?
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A lot of us try to convince ourselves we can be friends with our ex in the immediate aftermath of a breakup, but is that necesserily the best idea? In 2022 I did an episode with my ex-boyfriend talking about how a friendship was totally possible, well since then it is obvious to say that I have changed my mind, and in this episode I give my reasons…
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Hit Chart Top 20 - 11/11/2024
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Nuovo appuntamento con Matolas & Claudia per la Hit Chart Top 20. In questa puntata saranno nostri ospiti le Tigri da Soggiorno e Lele Pascu che ci presenteranno i loro nuovi singoli e i progetti futuri. Inoltre appuntamento con Happy 20th Anniversary e la première del nuovo singolo di Elodie & Tiziano Ferro "Feeling".…
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Episode 47 with Ruth Ivo
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Your monthly show for art, culture, books, poetry, activism, and music! This episode was co-presented by Salena Godden and Amah Rose Abrams, who were joined live in the Soho Radio studio by Ruth Ivo. Originally broadcast on Soho Radio on Saturday 2 November 2024. Follow us on Instagram and Threads!
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246. How to cope with political anxiety
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Many of us have been facing increasing levels of political anxiety in the past days and weeks. It seems that the world has never been more divisive and polarised and there is a lot that we are uncertain and fearful of. In today’s episode we talk about how we can acknowledge that the future feels scary, but still find an internal sense of safety and…
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245. The psychology of the middle child
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We all know the stereotypes about the eldest child, the youngest and the only child, but the middle child often seems to be left out, and not just from our conversations on birth order theory, but also seemingly from the family sometimes. In today's episode, we putting a spotlight on the middle children, including how their position in the family m…
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Hit Chart Top 20 - 04/11/2024
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Nuovo appuntamento con la Hit Chart Top 20 condotta da Matolas & Claudia. Scopriremo la classifica delle venti canzoni più votate di questa settimana insieme agli appuntamenti con Grazie al Meme di Grazia Sambruna e Happy 20th Anniversary.Par Hit Chart Top 20
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244. 5 steps for creating a 'soft life'
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The idea of a 'soft life' originated from a group of Nigerian influencers who chose the term to describe a way of living that was comfortable, joyful, minimised stress whilst prioritised self care and simple beauty, in comparison to hustle culture, burnout and urgency. In today's episode we are going to go through 5 practical tips to make this gent…
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243. Why having hobbies is so important
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Your hobbies may be just as important as your friendships in your 20s. But whilst you may dedicate 10-15 hours a week to your friends, most of us can go a week or two without actually performing our hobbies. Why is that, and what is the consequence?In today's episode we break down the psychology of why our hobbies are so important, including: The d…
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Hit Chart Top 20 - 28/10/2024
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Nuovo appuntamento con la Hit Chart Top 20 insieme a Matolas & Claudia. Ospiti di questa puntata ci saranno dei vecchi amici del programma da Thomas a Verdiana de Le Deva, attualmente impegnati con Tale e Quale Show, e Nina Zilli, una delle protagoniste più forti di Ballando Con Le Stelle. Inoltre il consueto appuntamento con l'Happy 20th Anniversa…
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242. The psychology of maladaptive daydreaming
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Daydreaming can be a perfectly normal part of life - zoning out in the shower, before we fall asleep, on the train to work. But some of us cross over into dangerous territory or what we call maladaptive daydreaming where we can't pull ourselves away from the fantasy. We feel disconnected and it makes our real life feel so much less bright and enjoy…
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241. Are we our own worst critic?
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Sometimes the loudest critic, our biggest hater is not someone we know, it is ourselves. We are the ones who are the first to judge ourselves, to shut ourselves and our ambitions down, to say the nastiest things. In today's episode we break down why we are our own worst critic, including: How we learn self criticism in childhood The evolutionary co…
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Hit Chart Top 20 - 21/10/2024
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Nuovo appuntamento con la Hit Chart Top 20 insieme a Matolas & Claudia. I primi ospiti di questa edizione sono Capolupo e Denise Faro che ci presenteranno i loro ultimi brani e ci parleranno dei loro progetti futuri. Inoltre non mancheranno gli appuntamenti con Grazie al Meme della nostra Grazia Sambruna e l'Happy 20th Anniversary e il nostro perso…
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240. Overcoming dating burnout
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In our 20s it can feel like a mad rush to find the one. If you are single and dating, you know the experience of going on what seems like dozens of dates only to be disappointed and, at the end of the day, exhausted and yet you still haven't found someone. In this episode, we discuss why that is including: The signs your experiencing dating burnout…
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239. What is the 'loneliest' chapter of our 20s?
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At some stage in our 20s, all of us will experience what I call 'The Loneliest Chapter' - a period where we feel detached, disconnected and isolated. Whilst this experience can feel terrible and make us question our relationships, friendships and selves, it's an important rite of passage and actually ends up teaching us a lot. In today's episode we…
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Hit Chart Top 20 - 14/10/2024 PRIMA PUNTAT
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Riparte la nuova stagionePar Hit Chart Top 20
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238. High functioning codependency and caring too much ft. Terri Cole
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What is the cost of caring too much for others? Always being the person to fix everyone's problems? Never needing anyone, but secretly loving that everyone else relies on you? Well, it turns out it can cost you and your relationships a lot, and may also be a sign of high functioning codependency. High functioning codependency is much more common am…
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237. The psychology of shame
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Shame follows us everywhere. So many of us are bound by shame about our past, our mistakes, our identity, our looks, our decisions and choices. This can make living a meaningful and fulfilling life incredibly difficult when you have your own personal, shame bully following you everywhere. In todays episode we learn: How shame gets implanted in us T…
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Episode 46: National Poetry Day and Black History Month
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Your monthly fix of art, culture, books, poetry, and activism. Plus awesome music! Roaring 20s Radio is co-presented by Salena Godden, Amah-Rose Abrams, and Matt Abbott. This show was pre-recorded remotely and was originally broadcast on Soho Radio on Saturday 5 October 2024. Follow us on Instagram and Threads!…
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236. How to make hard decisions
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At some stage in our 20s we'll have to make a life changing decision where the right choice is not at all clear: stay or leave my job, the country, my relationships? We can become paralysed in that moment, unable to take a step forward, not realising that doing nothing is, in itself, a decision. In today's episode we break down: Why we struggle to …
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235. The psychology of 'right person, wrong time'
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The right person at the wrong time might be one of the saddest kinds of love stories we come across. This person may be perfect for us, our dream partner, but factors like distance, life, obligations, emotional readiness get in the way and mean that we can't be together. Despite knowing we can't be together, we can't let go and pine after this pers…
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234. I had a mental breakdown
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Let's talk about what's been going on with my mental health recently and what's changed. This is a rather vulnerable episode so please check in with yourself before listening. Lifeline (AUS): 13 11 14 National Suicide and Crisis Lifeline (US): 988 Samaritans (UK): 116 123 Mental health resources (worldwide): https://www.helpguide.org/find-help Foll…
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233. Surviving a toxic workplace
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Work makes up a large component of our lives. It's estimated that 1/3 of our waking lives will be spent working, so when that environment is toxic or harmful, it takes it's toll. Especially in our 20s, a toxic workplace can be quite a negative, formative experience and leave us with poor confidence, imposter syndrome and chronic burnout. In today's…
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232. Why do we hate criticism?
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When someone criticises us we naturally feel on edge and defensive. This is because criticism threatens our ego and our sense of self and so we have a very emotional reaction. But that doesn't have to be the case. In today's episode, we break down: What makes us so sensitive to criticism Hypercritical parenting and an aversion to feedback Rejection…
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231. 5 ways to reinvent yourself in your 20s
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If nothing else, our 20s are a time for reinvention and transformation. We become clearer and clearer about the version of us we want to be, and hopefully more confident around expressing our authentic elves, but sometimes this is interrupted by periods of boredom, stagnation, isolation and discomfort. These are all signs that something in our live…
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230. The psychology of flirting
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Flirting! Usually thought of as something used to express romantic or physical interest may actually be the secret to unlocking more connections than you can ever imagine: platonic and romantic. In today's episode we break down the psychology of flirting, including how to gain confidence in your flirting ability, the flirt languages or styles, why …
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229. 4 ways to make your anxiety work for you
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We all get anxious at times, but what we forget in those moments is that anxiety is just there to protect us, it's trying to do its job, and the more we lean in and play along, the more we start to feel in control again. In today's episode, we break down the four ways I've made my anxiety work for me, including: Turning anxiety into excitement The …
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228. The psychology of limerence
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Limerance - the state of having undeniable feelings for someone who does not feel the same way - feels so much like love but can be so confusing, because deep down we know this person is probably not the one. Despite that we find it impossible to move on, impossible to disconnect or detach despite our best efforts because our affections for this pe…
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#1 Building a life that fits you with Laura Adams
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Welcome to the first episode of Derailed. In this episode, Eliza sits down with her friend and fellow cancer survivor, Laura Adams. Laura was diagnosed with ovarian cancer when she was 26. In the almost decade since then, Laura has built a big and full life by accepting uncertainty and leaning into what feels true and right to her. Instagram: @dera…
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227. The power of staying present
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Our attention is constantly being pulled in every direction: we're thinking about the past, overthinking the future, getting notifications from our phones, information from our environment. When was the last time you truly slowed down and enjoyed the present? When was the last time you savoured the moment like you do a nice meal, or a sleep in? Tod…
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226. How money impacts our mental health
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Money is as much psychological and emotional as it is a physical resource. For that reason, sometimes money and our mental health don't always mix. Many people think that we only experience financial anxiety or financial stress when we are struggling with money, but it turns out that it's a lot more complicated than that. In today's episode, we bre…
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225. Overcome your fear of being perceived
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Our fear of being perceived is more than just social anxiety, its a real phobia around being scrutinised, observed and primarily judged by others. It's also greatly limiting your potential and ability to be your true self. But there is a way through, there is a way to escape the constant fixation on what others are thinking about you. In today's ep…
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224. 5 ways to support someone with their mental health
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Loving someone who struggles with their mental health can be devastating. You want to do all you can to help, but no one has ever taught you how or what exactly you should say, how you can help, the right questions to ask. In today's episode we break down the biggest pieces of advice I have for people who are supporting someone they love with their…
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223. Why are female friendships so hard?
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In today's episode we break down the controversy but also the beauty of female friendship - why exactly are they so difficult? Or is that all a myth? It turns out what makes female friendships sometimes so difficult is also what makes them so rewarding - the intensity, the level of disclosure, the expectations, the bond! We also discuss how society…
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The life of the highly sensitive person is often misunderstood. Highly sensitive aren't just people who cry too much or get overwhelmed, take things too personally: they actually take in so much of the world that it can be too much. They feel everything, from joy to sadness, so immediately and profoundly. They are also so in tune with the emotions …
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221. How to be truly successful in your 20s
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This episode might be the wakeup call we all need that our traditional notions of success aren't working. We have been conditioned to see success as individualistic, full of sacrifice, centred around discipline, productivity and all about image and looking impressive. Actually, success is a lot more nuanced. Some of the most successful people in th…
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220. The psychology of nostalgia and getting stuck in the past
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All of us find ourselves remincising on the 'good old days' every now and then, but sometimes we can find ourselves getting trapped in the memories of the past and feeling like it will never be as good as it was. This is the nostalgia trap and it can keep us from being present, from enjoying our current season, or making new memories, it can also l…
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219. The psychology of journalling
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Journalling is seen as one of the holy grails when it comes to trying to improve your mental health and emotional wellbeing, but what about it is so great? The people who love it, absolutely swear by it, but where do we even begin? How can we make it less like a chore, and more joyous? In today's episode, we break down the psychology and fundamenta…
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218. Overcome your fear of never finding love
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Our fear of being alone forever and never finding the right one is scary, but it's also pretty natural. Whether you have never dated before, or are worried that you have missed your chance for true, long term love, it can be hard to imagine ourselves finding the right person without getting really caught up in the dating process. Today, let's talk …
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217. How to find your calling
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One of the biggest questions we seem to encounter in our 20s and beyond is: what is my calling? What is my purpose, my mission, my passion? So many of us are left feeling panicked and like we are wasting time looking for the answer. Shouldn't this be obvious? Shouldn't I know by now? Actually, finding your purpose is not as simple as it looks, but …
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216. The psychology of resentment
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Resentment is sometimes labelled as an ugly or bad emotion, something that is derived from a sense of entitlement. In actuality, resentment is a really useful emotion, it serves as an emotional alarm, it teaches us what we value, and it can help us understand our own expectations and sense of self worth even more. Despite that, when we don't manage…
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215. Are you living in survival mode?
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Survival mode is, at its core, a stress response. When our minds and our bodies are put under extreme stress or believe we are in danger, we can enter a state where all we care about is getting through the next day. This can turn us into a person we're not and make us lose the enjoyment and love for life, but also feel overwhelmed by constant panic…
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214. The secret to love? Go SLOW ft. Therapist Moe Ari Brown
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We all want long lasting, passionate, meaningful love and in our 20s it can hard to figure out exactly how to find that. With so many 'rules' around what to do, pacing, when to become exclusive, when to say 'I love you', when to move in together, it seems the secret is to go slow and build emotional intimacy. In other words, embrace the power of th…
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213. The psychology of play
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Is the secret to a happier, less stressful, more connected life actually play? A lot of the research is telling us so! As we get older sometimes we lose a bit of our joy, awe and wonder, and the time we have for our friendships becomes more restricted by work, obligations, distance, commitment and seriousness. In today's episode, let's talk about w…
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Episode 43: Heatwave Disco
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Episode 43 features our usual round-ups, punctuated by a sizzling heatwave playlist! This episode was recorded remotely and originally broadcast on Soho Radio on Saturday 13 July 2024. Co-presented by Salena Godden, Amah Rose Abrams, and Matt Abbott. Follow us on Instagram and Threads: @roaring20sradio…
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212. The psychology of self doubt
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Our self doubts are what is keeping us in our own way. It is the foundation for our inner critic to tell us: you're not good enough, you're not talented enough, intelligent beautiful, hardworking to have the life and success you want. When we let our self doubts take control, it often means that we end up self handicapping or sabotaging before we g…
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211. The problem with 'toxic' positivity
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Today on the podcast we are talking about toxic positivity and the problem with always being positive and putting a fluffy, warm, positive spin on things. Often our unrealistic optimism comes from a good place and our desire to be happy all the time but any person knows that isn't always possible. We break down: The reason we gravitate towards toxi…
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Stepping into Your Answered Prayers
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In this solo episode, I discuss the preparation that may come with stepping into your answered prayers, how I prepared for my next career move, attending Image Awards, the importance of gratitude, imposter syndrome, the anxiety that comes with figuring out what's next, and so much more!
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210. The 5 BIGGEST red flags for relationships in our 20s
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We all know what red flags are, they tend to be universal at any age, but there are some redflags that are specific to our 20s, certain features of a relationship during this decade to look out for even if they don't look concerning at first. On today's episode we talk about the five biggest red flags for relationships in our 20s, including: Relati…
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209. Navigating post-graduation blues ft. Therapist Liz Kelly
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The period after graduation can be really difficult, filled with emotions like grief, anxiety, worry about the future, loneliness and nostalgia as we leave the structure and comfort of college and university for the big, confusing real world. In today's episode we break down the psychology of the post-graduation blues, including: What defines this …
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208. Let's talk about coping mechanisms
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Very few of us ever receive an education on coping. We are taught bad things happen, we are taught pointless math equations, we are taught to grin and bear it, but not effective psychological ways of integrating stressful, painful, frustrating experiences. In this episode, we break down the psychology of coping mechanisms, including: Problem focuse…
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