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#192 2023 Health, Lifestyle, and Personal Growth TRENDS
Manage episode 353973944 series 2088933
Get ready for the 2023 trends in health, lifestyle, wellness, and personal growth! This year will see a lot more at-home beauty and anti-aging treatments, new fitness trends, creative expression, and so much more.
In today’s show I researched some of the top trends that I felt promoted living a better life and would help us be healthier and happier in all that we do.
- At home beauty treatments
- Low impact workouts
- Social wellness and connection
- Functional fitness
- Meditation apps
- Smart technology for your health
- Sober curiosity
- Creative emotional expression
- Self-soothing and Self-therapy journaling
- Anti-hustle Lifestyle
- Beauty enhancement
- Digital life planning
Get Bimonthly women’s health tips delivered right in your inbox
Send me a DM on the gram @wellwomennetwork
Are you subscribed to my podcast? If you're not, I want to encourage you to do that today. I don't want you to miss an episode. I'm adding a bunch of bonus episodes to the mix and if you're not subscribed there's a good chance you'll miss out on those. Click here to subscribe in iTunes!
Now if you're feeling the extra love, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they're also fun for me to go in and read and then highlight you on a future episode. Just click here to review , select "Ratings and Reviews" and "Write a Review" and let me know what your favorite part of the podcast is.
Also, join us on Facebook at our Facebook group here!
Become a VIP Well Women Weekly Member and connect the link below to the words- so that the link itself doesn't show
https://view.flodesk.com/pages/636e7f785b16fe9549ad7d7a?fbclid=IwAR2nNKuDmBSMn9uGxA1H0onoTNF1esA6bwPox0W1Y9UwA6ckjvsaK_pbjlQ
Hosted on Acast. See acast.com/privacy for more information.
241 episodes
Manage episode 353973944 series 2088933
Get ready for the 2023 trends in health, lifestyle, wellness, and personal growth! This year will see a lot more at-home beauty and anti-aging treatments, new fitness trends, creative expression, and so much more.
In today’s show I researched some of the top trends that I felt promoted living a better life and would help us be healthier and happier in all that we do.
- At home beauty treatments
- Low impact workouts
- Social wellness and connection
- Functional fitness
- Meditation apps
- Smart technology for your health
- Sober curiosity
- Creative emotional expression
- Self-soothing and Self-therapy journaling
- Anti-hustle Lifestyle
- Beauty enhancement
- Digital life planning
Get Bimonthly women’s health tips delivered right in your inbox
Send me a DM on the gram @wellwomennetwork
Are you subscribed to my podcast? If you're not, I want to encourage you to do that today. I don't want you to miss an episode. I'm adding a bunch of bonus episodes to the mix and if you're not subscribed there's a good chance you'll miss out on those. Click here to subscribe in iTunes!
Now if you're feeling the extra love, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they're also fun for me to go in and read and then highlight you on a future episode. Just click here to review , select "Ratings and Reviews" and "Write a Review" and let me know what your favorite part of the podcast is.
Also, join us on Facebook at our Facebook group here!
Become a VIP Well Women Weekly Member and connect the link below to the words- so that the link itself doesn't show
https://view.flodesk.com/pages/636e7f785b16fe9549ad7d7a?fbclid=IwAR2nNKuDmBSMn9uGxA1H0onoTNF1esA6bwPox0W1Y9UwA6ckjvsaK_pbjlQ
Hosted on Acast. See acast.com/privacy for more information.
241 episodes
All episodes
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