))
How does stress affect your brain?
Manage episode 313449958 series 3271180
Contenu fourni par The Angel of Wisdom. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par The Angel of Wisdom ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Stress. It is something all of us encounter on a daily basis. Whether it be the reports you forgot to file or the big test you have been preparing for. We all hate it. But science shows that it CAN be beneficial for you. Stress comes in many different forms--both good and bad and you need to learn to distinguish between the two. But before that, how does stress work? How does it affect us--our mind and our body? Can it hurt us?
Let's find out in today's episode.
3 episodes
Partager
