Sam Portland, Running Drills, Speed Development, Enabling Elite Performance || Episode #44 [EN]

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Sam Portland is an S&C consultant with over 10 years coaching experience at the elite level. Based in London England he works with NFL players, elite rugby player and athletes across multiple other sports. He also provides coach mentorship and education. Find Sam Online: Website: Www.coachsportland.co.ukInstagram: https://www.instagram.com/coach_sportland Mentorship Program: https://coachsportland.co.uk/coach-sportland-mentorship-program/Topics:0:00 - Start0:56 - Sam’s background 5:05 - Main influences7:02 - James Smith8:29 - Using running drills as disguised plyos 13:53 - Speed development model23:51 - Similarities and differences working with elite athletes VS kids32:22 -The role of strength in speed 44:26 - “S&C is like a teenager going through pubery”48:03 - Politics and sports performance 52:18 - Creating an environment for performance 1:04:11 - What fascinates you in S&C currently 1:07:46 - Coaching Mentorship Program1:111:22 - Where can we find you onlineFull Vide Interview: https://youtu.be/nALTLMmJqQM

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