Sam Portland, Listening, Athlete Autonomy, Programming Speed Sessions || Episode #80 [EN]

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Sam Portland is an S&C consultant with over 10 years coaching experience at the elite level. Based in London England he works with NFL players, elite rugby player and athletes across multiple other sports. He also provides coach mentorship and education. Find Sam Online (Use “upside” at checkout for a discount): Website: Www.coachsportland.co.ukInstagram: https://www.instagram.com/coach_sportland Mentorship Program: https://coachsportland.co.uk/coach-sportland-mentorship-program/Sam Portland on Episode #44: https://youtu.be/nALTLMmJqQMTopics:0:00 - Intro0:22 - Start0:56 - Update 1:48 - Sam’s Mentorship Program5:42 - Coaching personalities8:43 - Listening 26:27 - Autonomy 34:32 - Building a speed program53:22 - Acceleration trends59:22 - Free content 1:08:02 - Dan asks: What happened with London Scottish this year?1:12:10 - “Upside” at checkout Full Video Interview: https://youtu.be/QjgZk9HJNL8

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