James Fitzgerald, Learning, Knowing Yourself, Coaching, CrossFit || Episode #85 [EN]

Upside Strength Podcast

OPEX Founder and industry-leading educator, James FitzGerald, has dedicated his life to bringing honor to the coaching profession. OPEX Coaching Education and Gyms Licensing Programs provide coaches with the tools needed to professionalize their passion. The OPEX Coaching Certificate Program (CCP) reflects his 25 plus years of coaching expertise and is set apart by providing comprehensive coaching theory as well as the practical application of its principles. OPEX continues to educate thousands of coaches around the world each year through a dynamic digital platform and live courses. In early 2019, James achieved another career milestone with the release of Mixed Modal, a groundbreaking course designed to educate coaches on the long-term development of competitive functional fitness athletes. Episode Links: https://www.opexfit.com/ http://opexgyms.com/ https://www.instagram.com/jfitzopex/ https://www.instagram.com/opexfitness/ https://www.instagram.com/opexgyms/ Free Downloads: https://opexfit.com/free-downloads/mixed-modal-athlete-development-blueprint/ https://www.opexfit.com/free-downloads/mixed-modal-season-organization-plan/ Topics: 0:00 - Intro 0:31 - Start 0:49 - Formative years 11:21 - What matters to you and Learning 19:01 - Evolution of fitness 34:01 - Coaching others 43:01 - Detached caring 51:28 - Entropy and max potential: definitions and relationships 1:02:56 - CrossFit 1:23:40 - What do you want to be remembered for? Full Video Interview: https://youtu.be/FoPAzKE5mtk