[EN] Nick Jamnick on Measuring Thresholds, Intensity Adaptations and Field Testing || Episode #226

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Par Sean Seale, découvert par Player FM et notre communauté - Le copyright est détenu par l'éditeur, non par Player F, et l'audio est diffusé directement depuis ses serveurs. Appuyiez sur le bouton S'Abonner pour suivre les mises à jour sur Player FM, ou collez l'URL du flux dans d'autre applications de podcasts.

GUEST:
Nick is a postdoc research fellow at Deakin University. He completed his PhD under the supervision of Prof David Bishop at Victoria University and his Masters and Minnesota State University, Mankato. Nicks research focus, is exercise testing/prescription, exercise metabolism, and molecular physiology.
EPISODE LINKS:
► Twitter: https://twitter.com/sportresearchex
TOPICS:
0:00 - Intro
1:00 - Start
1:04 - Background
3:55 - Measuring Thresholds and VO2max
28:30 - Practical Testing Protocols
37:40 - Moderate Exercise Adaptations
43:10 - Heavy Exercise Adaptations
50:05 - Severe Exercise Adaptations
54:14 - Twitter Questions
Podcast available on May 18th, 2022
PODCAST INFO:
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245 episodes