Andri Feldmann, Moxy Portal, Autoregulation, Sport Specific Protocols, Wim Hoff Breathing || Episode #131 [EN]

Upside Strength Podcast

GUEST: Andri Feldmann is a Sport Scientist and the co-developer of the Moxy Monitor. He is currently working on his doctorate at the institute for sport science of the university of Bern on the topic of «NIRS and task failure prediction».

EPISODE LINKS: ► Contact: [e-mail] ► YT: https://www.youtube.com/channel/UC24U0DXcMIHpgvWT0zE6E8g/ ► Wim Hof Breathing Experiment Thread: https://forum.moxymonitor.com/post/wim-hof-breathing-protocol-smo2-x2n-thb-x2-and-spo2-measurements-11570355?pid=1324399379 ► Full Video Episode: https://youtu.be/oxVj6x1NKkM

PODCAST INFO: ► Podcast website: https://upsidestrength.podbean.com/ ► Apple Podcasts: http://apple.co/3mroiB4 ► Spotify: http://spoti.fi/34jJtyX

PODCAST PLAYLISTS: ► Full episodes playlist: http://bit.ly/3oSCkxe ► English Clips playlist: http://bit.ly/3gRmAry ► French Clips playlist: http://bit.ly/2K1IoVK

TOPICS: 0:00 - Intro 0:52 - Start 2:45 - Moxy Portal 19:32 - Additional physiological data 24:55 - NIRS and common training methods 30:12 - NIRS and autoregulation 34:42 - Specific sport protocols 45:12 - Interactions between physiological systems 56:22 - Wim Hoff breathing and NIRS

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EQUIPMENT & PROMOTIONS: ▶︎ Spirometer: http://ebay.to/2YCcSBj ▶︎ Idiag P-100: https://www.idiag.ch/en/idiag-p100-en/ (email me at [e-mail] for a 20% discount code) ▶︎ Moxy Monitor (outside CH, AUS, ITA, GER): https://www.moxymonitor.com/shop/ (5% off promo code: “UPSIDE” at checkout) ▶︎ Moxy Monitor (CH, AU, ITA, GER only): (email me at [e-mail] for 20% off) ▶︎ Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=15781 (50% off on your first month)

DISCLAIMER: ► These descriptions usually contain affiliate links. If you decide to purchase a product through one of them, I receive a small commission at no cost to you. I never endorse products that I have not personally used myself or not found to be beneficial in my life.