Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Contenu fourni par Alechia Reese & Dani Bourdeau, Alechia Reese, and Dani Bourdeau. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Alechia Reese & Dani Bourdeau, Alechia Reese, and Dani Bourdeau ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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S5 EP8: Frolic Sis | Cici Battle
Manage episode 350252620 series 2856379
Contenu fourni par Alechia Reese & Dani Bourdeau, Alechia Reese, and Dani Bourdeau. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Alechia Reese & Dani Bourdeau, Alechia Reese, and Dani Bourdeau ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
We have been socialized to base our value on our labor and titles. We've been told we always need a check-point plan, and when it comes to rest…we must earn it! But in this episode, frolic facilitator, global equity strategist, and connoisseur of all things excellence, Cici Battle, is here to debunk these myths and remind us that we are worth so much more than the bare minimum!
So how do we change what we think we deserve? And how do we prioritize rest and play, or frolic culture, in our lives? Tune in to your Triggered hosts and Cici Battle to find out!
KEY POINTS:
- What is frolic culture?
- Is frolicking a fantasy or are our priorities skewed?
- When the pandemic sparked Cici’s mindset shift
- Re-evaluating and overcoming grind culture
- How can we incorporate frolicking into our daily life?
- Stop shrinking yourself! Become your own culture creator!
QUOTABLES:
“What are you doing? I'm frolicking. And that meant I was chasing my hope, my wholeness. I was chasing my joy, and I wasn't chasing any accolades. I wasn't chasing any visibility. If it felt good in my spirit, that's what I did.”
GUEST RESOURCES:
Learn more about Cici Battle and join the #FrolicFam!
IG | instagram.com/thefrolicculture
IG | instagram.com/thecicibattle
PRODUCTS / RESOURCES:
For more info, visit their website: triggeredafpodcast.com
Like what you're hearing? Follow Triggered AF on their Socials and share the love!
IG: instagram.com/triggeredafpc
Twitter: twitter.com/triggeredafpc
FB: facebook.com/triggeredafpc
YouTube: youtube.com/channel/UCNxXUw6_j_pMnfd5ASIGAOQ
Stay connected with your hosts!
Alechia Reese | instagram.com/alechiareese/
Dani Bourdeau | instagram.com/thedanibourdeau/
Triggered AF is edited by Instapodcasts (visit at instapodcasts.com)
103 episodes
Partager
Manage episode 350252620 series 2856379
Contenu fourni par Alechia Reese & Dani Bourdeau, Alechia Reese, and Dani Bourdeau. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Alechia Reese & Dani Bourdeau, Alechia Reese, and Dani Bourdeau ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
We have been socialized to base our value on our labor and titles. We've been told we always need a check-point plan, and when it comes to rest…we must earn it! But in this episode, frolic facilitator, global equity strategist, and connoisseur of all things excellence, Cici Battle, is here to debunk these myths and remind us that we are worth so much more than the bare minimum!
So how do we change what we think we deserve? And how do we prioritize rest and play, or frolic culture, in our lives? Tune in to your Triggered hosts and Cici Battle to find out!
KEY POINTS:
- What is frolic culture?
- Is frolicking a fantasy or are our priorities skewed?
- When the pandemic sparked Cici’s mindset shift
- Re-evaluating and overcoming grind culture
- How can we incorporate frolicking into our daily life?
- Stop shrinking yourself! Become your own culture creator!
QUOTABLES:
“What are you doing? I'm frolicking. And that meant I was chasing my hope, my wholeness. I was chasing my joy, and I wasn't chasing any accolades. I wasn't chasing any visibility. If it felt good in my spirit, that's what I did.”
GUEST RESOURCES:
Learn more about Cici Battle and join the #FrolicFam!
IG | instagram.com/thefrolicculture
IG | instagram.com/thecicibattle
PRODUCTS / RESOURCES:
For more info, visit their website: triggeredafpodcast.com
Like what you're hearing? Follow Triggered AF on their Socials and share the love!
IG: instagram.com/triggeredafpc
Twitter: twitter.com/triggeredafpc
FB: facebook.com/triggeredafpc
YouTube: youtube.com/channel/UCNxXUw6_j_pMnfd5ASIGAOQ
Stay connected with your hosts!
Alechia Reese | instagram.com/alechiareese/
Dani Bourdeau | instagram.com/thedanibourdeau/
Triggered AF is edited by Instapodcasts (visit at instapodcasts.com)
103 episodes
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Similaire à Triggered AF Podcast
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Today's most successful leaders share their incredible stories and life lessons to help you get the life you want in the areas of health, wealth, relationships and personal growth. Every show is jam packed with actionable tips and insights that will propel you forward to become the man you want to become. Join us at knowledgeformen.com for recaps of every interview as well as an incredible gold mine of resources to help you live better. Prepare to become the most powerful version of yourself!
…
continue reading
From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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continue reading
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