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EP 97 Creating The Life You Want, Alcohol-Free With Jodi Clark

31:41
 
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Manage episode 452058672 series 3428994
Contenu fourni par Deb, Mocktail Mom and Mocktail Mom. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Deb, Mocktail Mom and Mocktail Mom ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Send me a text message about the show!

In this episode, I sit down with the incredible Jodi Clark, founder of Sober Flourish and a total rockstar in the alcohol-free coaching world, to get real about life after ditching the drink. We dive into that “always thinking about drinking” phase, the quirky stuff that happens as the noise finally quiets, and yes, the rollercoaster of going alcohol-free (and what to do when a spicy margarita still calls your name!).

Jodi also shares how she’s crafted her dream life since quitting drinking—visualizing her future self down to what she’s wearing and how she shows up each day. And, for those who’ve ever wrestled with the sweet tooth that sneaks up post-booze, she gets into it all. Plus, we talk about showing up for yourself, the power of future self-work, and, of course, what she’s drinking these days (spoiler: there’s a lot of tea!).

Whether you’re here for the laughs, the real talk, or a little inspiration, Jodi’s journey is full of moments that might just resonate with yours. Get ready to feel empowered to create your own version of flourishing, one decision at a time!

Get in touch with Jodi!
Website | Instagram
Sign up for her 100 Days To Flourish challenge!

Join our membership community & let's make mocktails together!

You are loved. Big Time Cheers!

  continue reading

Chapitres

1. EP 97 Creating The Life You Want, Alcohol-Free With Jodi Clark (00:00:00)

2. Intro (00:00:01)

3. Meet Jodi Clark (00:00:48)

4. Starting Sober Flourish (00:02:42)

5. Overcoming the First 100 Days Sober (00:06:09)

6. "Brainwashing" Your Way To Motivation (00:13:42)

7. Feeling The Mental Freedom Without Alcohol (00:16:59)

8. Physical Effects of Sobriety (00:21:29)

9. Tips On Showing Up For Your Future Self (00:24:04)

10. Jodi's Go-To Drinks (00:28:38)

11. Outro (00:31:04)

111 episodes

Artwork
iconPartager
 
Manage episode 452058672 series 3428994
Contenu fourni par Deb, Mocktail Mom and Mocktail Mom. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Deb, Mocktail Mom and Mocktail Mom ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Send me a text message about the show!

In this episode, I sit down with the incredible Jodi Clark, founder of Sober Flourish and a total rockstar in the alcohol-free coaching world, to get real about life after ditching the drink. We dive into that “always thinking about drinking” phase, the quirky stuff that happens as the noise finally quiets, and yes, the rollercoaster of going alcohol-free (and what to do when a spicy margarita still calls your name!).

Jodi also shares how she’s crafted her dream life since quitting drinking—visualizing her future self down to what she’s wearing and how she shows up each day. And, for those who’ve ever wrestled with the sweet tooth that sneaks up post-booze, she gets into it all. Plus, we talk about showing up for yourself, the power of future self-work, and, of course, what she’s drinking these days (spoiler: there’s a lot of tea!).

Whether you’re here for the laughs, the real talk, or a little inspiration, Jodi’s journey is full of moments that might just resonate with yours. Get ready to feel empowered to create your own version of flourishing, one decision at a time!

Get in touch with Jodi!
Website | Instagram
Sign up for her 100 Days To Flourish challenge!

Join our membership community & let's make mocktails together!

You are loved. Big Time Cheers!

  continue reading

Chapitres

1. EP 97 Creating The Life You Want, Alcohol-Free With Jodi Clark (00:00:00)

2. Intro (00:00:01)

3. Meet Jodi Clark (00:00:48)

4. Starting Sober Flourish (00:02:42)

5. Overcoming the First 100 Days Sober (00:06:09)

6. "Brainwashing" Your Way To Motivation (00:13:42)

7. Feeling The Mental Freedom Without Alcohol (00:16:59)

8. Physical Effects of Sobriety (00:21:29)

9. Tips On Showing Up For Your Future Self (00:24:04)

10. Jodi's Go-To Drinks (00:28:38)

11. Outro (00:31:04)

111 episodes

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