Thoughts from Carlene - Subtle Changes

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Par Carlene Jones, découvert par Player FM et notre communauté - Le copyright est détenu par l'éditeur, non par Player F, et l'audio est diffusé directement depuis ses serveurs. Appuyiez sur le bouton S'Abonner pour suivre les mises à jour sur Player FM, ou collez l'URL du flux dans d'autre applications de podcasts.

Are you waiting for that epiphany or aha moment for change to just automatically happen?

What if instead you just consistently did what you’re convinced is the right diet and exercise program for you and let it seep into your soul. To become part of your current life without always fighting and struggling.

Dieting is a mind game. Listen and maybe you can settle in and just let the weight loss happen.

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63 episodes