How to Ask and Get Support for your new Diet

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Are you embarrassed to tell people you’re dieting yet again?

Do you prefer to struggle alone rather than have loved ones roll their eyes at your new dieting plans?

Get over it!

Proper support from family, friends, and true peers is vital for success.
Let Carlene explain how to go about getting that support, who to ask, and how to ask for it.

Support the show (https://www.thinbraintraining.com/support-coach-carlenes-podcast-show/)

63 episodes