Artwork

Contenu fourni par Zac Cupples. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Zac Cupples ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Player FM - Application Podcast
Mettez-vous hors ligne avec l'application Player FM !

Fix Snoring FOR GOOD (in 5 Minutes a Day)

5:54
 
Partager
 

Manage episode 416789115 series 2929228
Contenu fourni par Zac Cupples. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Zac Cupples ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

🏃 Tired of searching for how to move better on youtube? Get personalized coaching with myself and my coaches: https://zaccupples.com/services/online-fitness-training/ 🌟 Discover the Secret to Silent Nights! 🎬 🔥 What if you could slash your snoring by 50% with just a few minutes a day... and without spending a dime? Get ready to uncover powerful secrets in our latest video that might just transform your nights forever! 🌙 🤫 We're not talking CPAP machines, surgeries, or any gadgets. Think simpler, think revolutionary. Join us as we delve into exercises that are not only easy but astonishingly effective. 🤐 👉 Ready to change the way you sleep? Tune in now for an exclusive reveal that will have you and your partner sleeping sounder. Hit that subscribe button and ring the bell for more life-enhancing tips. 💤 #Snoring #Sleep #SleepApnea #UARS ⏰ TIMESTAMPS ⏰

(00:00) - That dangly thing in your throat...it affects snoring (01:26) - When this falls back, you SNORE (02:45) - This also falls back (here's what to do) (03:44) - Close this and you'll stop snoring (I'm serious) (04:27) - This sneaky area is a major player in snoring and all sleep issues, but NO ONE talks about it

⚠️ DISCLAIMER ⚠️ The information provided in this video is for educational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition. The information presented in this video is based on the current state of medical research and the experience of the presenter. However, medical knowledge is constantly evolving, and the information presented in this video may not be completely up-to-date or applicable to your specific medical condition. Therefore, it is important to consult with your healthcare provider before making any medical decisions or taking any actions based upon the information presented in this video. The presenter of this video and any related content, including but not limited to text, graphics, images, and other material, are not liable for any errors or omissions, or for any outcomes that may result from the use of the information presented in this video. 📸 PHOTO & VIDEO CREDITS 📸 https://commons.wikimedia.org/wiki/File:Oral_surgery_clinic_saves_patients_time_and_money_160316-F-AR942-017.jpg https://commons.wikimedia.org/wiki/File:Blausen_0872_UpperRespiratorySystem.png https://commons.wikimedia.org/wiki/File:Mallampati.svg https://commons.wikimedia.org/wiki/File:Obstruction_ventilation_apn%C3% A9e_sommeil.svg https://upload.wikimedia.org/wikipedia/commons/9/9f/Illu_conducting_passages.svg https://commons.wikimedia.org/wiki/File:Gray956.png

  continue reading

100 episodes

Artwork
iconPartager
 
Manage episode 416789115 series 2929228
Contenu fourni par Zac Cupples. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Zac Cupples ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

🏃 Tired of searching for how to move better on youtube? Get personalized coaching with myself and my coaches: https://zaccupples.com/services/online-fitness-training/ 🌟 Discover the Secret to Silent Nights! 🎬 🔥 What if you could slash your snoring by 50% with just a few minutes a day... and without spending a dime? Get ready to uncover powerful secrets in our latest video that might just transform your nights forever! 🌙 🤫 We're not talking CPAP machines, surgeries, or any gadgets. Think simpler, think revolutionary. Join us as we delve into exercises that are not only easy but astonishingly effective. 🤐 👉 Ready to change the way you sleep? Tune in now for an exclusive reveal that will have you and your partner sleeping sounder. Hit that subscribe button and ring the bell for more life-enhancing tips. 💤 #Snoring #Sleep #SleepApnea #UARS ⏰ TIMESTAMPS ⏰

(00:00) - That dangly thing in your throat...it affects snoring (01:26) - When this falls back, you SNORE (02:45) - This also falls back (here's what to do) (03:44) - Close this and you'll stop snoring (I'm serious) (04:27) - This sneaky area is a major player in snoring and all sleep issues, but NO ONE talks about it

⚠️ DISCLAIMER ⚠️ The information provided in this video is for educational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition. The information presented in this video is based on the current state of medical research and the experience of the presenter. However, medical knowledge is constantly evolving, and the information presented in this video may not be completely up-to-date or applicable to your specific medical condition. Therefore, it is important to consult with your healthcare provider before making any medical decisions or taking any actions based upon the information presented in this video. The presenter of this video and any related content, including but not limited to text, graphics, images, and other material, are not liable for any errors or omissions, or for any outcomes that may result from the use of the information presented in this video. 📸 PHOTO & VIDEO CREDITS 📸 https://commons.wikimedia.org/wiki/File:Oral_surgery_clinic_saves_patients_time_and_money_160316-F-AR942-017.jpg https://commons.wikimedia.org/wiki/File:Blausen_0872_UpperRespiratorySystem.png https://commons.wikimedia.org/wiki/File:Mallampati.svg https://commons.wikimedia.org/wiki/File:Obstruction_ventilation_apn%C3% A9e_sommeil.svg https://upload.wikimedia.org/wikipedia/commons/9/9f/Illu_conducting_passages.svg https://commons.wikimedia.org/wiki/File:Gray956.png

  continue reading

100 episodes

Tous les épisodes

×
 
Loading …

Bienvenue sur Lecteur FM!

Lecteur FM recherche sur Internet des podcasts de haute qualité que vous pourrez apprécier dès maintenant. C'est la meilleure application de podcast et fonctionne sur Android, iPhone et le Web. Inscrivez-vous pour synchroniser les abonnements sur tous les appareils.

 

Guide de référence rapide