The Stronger Stride Podcast


Manage series 2848039
Par Stronger Stride, découvert par Player FM et notre communauté - Le copyright est détenu par l'éditeur, non par Player F, et l'audio est diffusé directement depuis ses serveurs. Appuyiez sur le bouton S'Abonner pour suivre les mises à jour sur Player FM, ou collez l'URL du flux dans d'autre applications de podcasts.
A monthly podcast about how running can be a tool to enhance your life. We speak to accomplished athletes, health professionals, and weekend warriors on how and why they do what they do. We aspire to share value on topics surrounding training, nutrition, injury prevention, and mental strategies to not only improve your performance but enhance your life. Your hosts, Lydia Mckay; Personal Trainer and Physiotherapy student, and Sophie Lane; Accredited Exercise Physiologist, are passionate about running and are excited to help you run stronger!

19 episodes